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Dr. Srivatsa Gopal Vyasarayani

DNB ( Psychiatry ), DPM

Psychiatrist, Chennai

14 Years Experience  ·  500 at clinic
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Dr. Srivatsa Gopal Vyasarayani DNB ( Psychiatry ), DPM Psychiatrist, Chennai
14 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Srivatsa Gopal Vyasarayani
Dr. Srivatsa Gopal Vyasarayani is a popular Psychiatrist in Anna Nagar East, Chennai. She has been a practicing Psychiatrist for 14 years. She has completed DNB ( Psychiatry ), DPM . She is currently practising at Trimed Annanagar and Home Care Services in Anna Nagar East, Chennai. Book an appointment online with Dr. Srivatsa Gopal Vyasarayani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB ( Psychiatry ) - National Board Of Examinations New Delhi - 2013
DPM - The Tamil Nadu Dr. M.G.R. Medical University - 2004
Languages spoken
English
Professional Memberships
Fellow of the Indian Psychiatric Society
Life Member of the Indian Association of Geriatric Mental Health
Alzheimer's and Related Diseases society of India
...more
Member of the Alzheimer's and Related Society of
Member of the Alzheimer's and Related Diseases Society of India

Location

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Trimed Annanagar and Home Care Services

TRIMED, D 101, 6th street, Anna Nagar EastChennai Get Directions
500 at clinic
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I am 18 year old girl. I am preparing for medical entrance. As the date of exam is coming nearer I have started being anxious, disturbed, behaving rudely to others. I shouldn't do this but still I feel sad, lonely, energy deficient most of the time. My eating habits have changed a lot. Please help me overcoming this.

NCCH & MCH
Homeopath, Kolkata
I am 18 year old girl. I am preparing for medical entrance. As the date of exam is coming nearer I have started being...
Nothing to worry about kindly take balance diet and take break from continuous work or study also include sweets to calm your brain exhaustion juices will also be beneficial after meal apart from this you need a mild medication consult back for proper treatment.
1 person found this helpful
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Hello I am Somashekhar from Dharwad in Karnataka. I am running 55 years and is a State Government employee. I am in key position and my employment requires a time bond work. I feel much stress and anxiety. I am also a diabet and BP patient. I take GLIMESTAR-M2 adn NEBICARD, 1 tab each per day and for stress and anxiety I take PETRIL PLUS 1 tab per day. Can you please suggest the ways to over come the stress and anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear . Stress and anxiety is part of everyday life. In fact they are defense mechanism of body with which body is able to tackle threatening situation. So you cannot cure both of them. You learn to manage them. Psychotherapy techniques, yoga, meditation, breathing exercises etc will be of immense help to you. You may ask a private question to me with all details and some examples. I will provide you tailor made therapy suitable for you. Take care.
1 person found this helpful
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Hello I have severe body pains from last one week now what to do. What are the precautions.

MBBS
General Physician, Mumbai
Hello I have severe body pains from last one week now what to do. What are the precautions.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I feel excited n can't control when I saw the beautiful aunties and girls I want to fuck them but how l can controlled myself?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel excited n can't control when I saw the beautiful aunties and  girls I want to fuck them but how l can controll...
Sex is interesting and wonderful, when done with the right person and at right age; but until then, it is necessary to keep our desires in check. You have full life ahead for sex after marriage but only next 5-7 years to shape up years carrie In order to control your urge for sex, these are some of the things you can do: To curb your sexual desires, you have to do more to think less. Channel all those feelings into something that will keep your mind off sex and then, get busy. You can read books, go out with friends, watch movies, learn new things etc. Transfer your urges into something you have always wanted to do. At the end of the day, you would have successfully managed not to think about sex and you will also be satisfied at the things you did. If one of those hobbies trigger a sexual response in you and you are feeling aroused, do not masturbate. Think of non-sexual images or take a long walk Engage your body in exercise that will keep you busy and keep you from feeling frustrated from not having sex. You can jog in the morning, swim or hit the gym. You can also try yoga and other exercise that will help stimulate both mind and body. In order to control your sexual urge, you should enter into a relationship with no sex. If you wonder what you both will do without the sex, there are countless things couples can do to bond like going on a field trip together, taking up a joint hobby, learning new things together. Far from what most people think, you can have a very satisfying relationship without sex If you feel like you can’t control it all by yourself, you can talk to your doctor, pastor, parents, close relative or friends. Sometimes, having someone to talk to about how you feel helps better than trying to curb it all by yourself. Who knows, the person you want to meet may have had difficulty curbing his own desires too. What then is better than learning from someone’s experience. Don’t be shy or scared of being judged.- Get spiritual help that engages your mind in spiritual activities that are far from sex. Being around people pursuing the same goal as you, especially in chastity can also be a strong supportive measure. That way you have someone holding your hands all the way. Trying doing BRAMARI PRANAYAM for 10-15 minutes in morning for Mind control.
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I can not remember many things in some useful times. What are the remedies and habits to regain memory power? Pls help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Hello doctor... I am from delhi.i want to ask that When I wake up in the morning I feel pain in my whole body .what could be the possible reason behind this.Also these days my body temperature become low.its 97.3 celcius.please suggest me the best solution.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You could be suffering from Fibromyalgia or Depressive illness. Kindly consult a Psychiatrist or a Neurologist for your illness.
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Sir, I am 20 years old. I have stammering problem I can not talk anything any word any speech because my mouth breathing everywhere sir please tell me how I can cure this problem.

Masters
Speech Therapist, Delhi
You need to start speech therapy. Practice breathing exercises. Speak slowly. Work on your confidence.
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I am suffering unwanted thoughts in brain repeatedly I can't forget that thought.

International Certified Addiction Professional
Psychologist, Mumbai
I am suffering unwanted thoughts in brain repeatedly I can't forget that thought.
lybrate-user, Repeated unwanted thoughts can create a lot of discomforts. You can elaborate about what kind of thoughts and how do they affect your day to day life. Please do take an appointment with a clinical psychologist and then if needed show to the psychiatrist as well. Feel free to ask any further information. Help is available.
1 person found this helpful
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I have some kind of anxiety, and not feeling well in my head. I also have tension. How to cure?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have some kind of anxiety, and not feeling well in my head. I also have tension. How to cure?
Anxiety has all to do with fear and your inability (or so you would tend to think) to handle the same. Fear is based on looking too much into the future and imagining things that usually do not tend to happen (usually 90% of your fears will not happen). You need to change your perception of the fearful stimulus then you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. You need good sleep too. Included in the development of the mind is the handling of emotions, in your case, fear. These changes will give you a handle on life and your perceptions and responses. Prayer is really powerful, if you are a spiritual person. Repeat some personally framed affirmations that are geared to calming you down and building confidence. Do a personality course too. Anything that develops you personally will be of great assistance in building resilience.
3 people found this helpful
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Borderline Personality Disorder - Symptoms, Causes And Treatment

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Borderline Personality Disorder - Symptoms, Causes And Treatment

Borderline Personality Disorder is purely a personality disorder caused due to multiple factors. An individual suffering from BPD maintains unstable relationships with other people, shows inappropriate emotional reactions and possesses suicidal or self-harm tendencies. Individuals suffering from BPD may find it difficult to stay alone. They fear abandonment and loneliness. Yet they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life.

It usually starts affecting the individual's life from early adulthood. It, however, seems to improve with age. The individuals also have distorted self-image. He or she is unclear about what they want from life or what they are in reality. Even minor incidents can trigger intense reactions in people with BPD.

Symptoms of Borderline Personality Disorder:

The signs of suffering from BPD are listed below:

  1. Intense and frantic effort to avoid abandonment or loneliness
  2. Unstable relationships with people and changing the attitude towards them drastically. It can change from being in immense love with each other to intense hatred.
  3. Developing paranoid thoughts and having dissociative feelings-The individual often lacks the feeling of self and suffers from identity crisis.
  4. Suicidal feelings and attempts
  5. Tendency to cause self harm or destruction by drug abuse, driving irresponsibly or be having unprotected sex
  6. Reflecting intense depression
  7. Chronic boredom
  8. Sudden anger and hostility

Causes for Borderline Personality Disorder: Borderline Personality Disorder can be caused due to multiple reasons. Usually it has been found by researchers that it occurs to individuals who have had a disturbed childhood. Complex and unpleasant happenings in the childhood may leave a deep impact on the individual's personality, which comes back as a disorder in his or her early adulthood. From mental, physical to sexual abuse in the childhood can lead to this condition in adults.

Besides, researchers have discovered recently that this illness has hereditary links. Some genes may be responsible for BPD. Improper functioning of the brain is also another factor. Especially, the portion of brain that controls emotions might not be functioning properly in co-ordination with other parts of it.

Treatment:  The treatment of BPD involves three steps- psychotherapy, medications and support from peer and family. Dialectical Behavioral therapy, cognitive behavioural therapy and psychodynamic psychotherapy are used in treating the individual. There are no specific medicines to cure identity crisis, boredom and loneliness. However, other symptoms like mood swings, depression and anxiety can be treated with anti-depressants and mood stabilizers. Antipsychotic drugs are also helpful to a certain extent. In extreme cases, hospitalization may be needed. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

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