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Dr. Srivatsa Gopal Vyasarayani

DNB ( Psychiatry ), DPM

Psychiatrist, Chennai

13 Years Experience  ·  500 at clinic
Dr. Srivatsa Gopal Vyasarayani DNB ( Psychiatry ), DPM Psychiatrist, Chennai
13 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Srivatsa Gopal Vyasarayani
Dr. Srivatsa Gopal Vyasarayani is a popular Psychiatrist in Anna Nagar East, Chennai. She has been a practicing Psychiatrist for 13 years. She has completed DNB ( Psychiatry ), DPM . She is currently practising at Trimed Annanagar and Home Care Services in Anna Nagar East, Chennai. Book an appointment online with Dr. Srivatsa Gopal Vyasarayani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB ( Psychiatry ) - National Board Of Examinations New Delhi - 2013
DPM - The Tamil Nadu Dr. M.G.R. Medical University - 2004
Languages spoken
English
Professional Memberships
Fellow of the Indian Psychiatric Society
Life Member of the Indian Association of Geriatric Mental Health
Alzheimer's and Related Diseases society of India
...more
Member of the Alzheimer's and Related Society of
Member of the Alzheimer's and Related Diseases Society of India

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TRIMED, D 101, 6th street, Anna Nagar EastChennai Get Directions
500 at clinic
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I had a boyfriend and we are loving each other but unfortunately we couldn' t married each other due to some family problems and all, but it has been 1 year of my marriage and I am unable to forget my first love and same for that person he is also not able to forget me. We tried but couldn't. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, if you cannot forget your first love even after your marriage, you are doing a crime. You can go and live with your first love ditching your husband immediately. Don' t torture yourself, your love and your husband throughout your life. Just get divorce and marry your love. Otherwise don' t cheat your husband and yourself, forget your love and live with your husband happily. Choice is yours. But don' t delay. Take care.
4 people found this helpful
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My mom and brother treat me and torture me physically and mentally on a regular basis though I am 30+. I have no one else to turn to. One of my friends suggested that both of them need psychiatric treatment. Please guide me.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hello madam, only suggestion from my side is, you have to bring all of them to psychiatrist and get evaluated. Because noting can be done in their absence.
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Hello doctor. I am 21 years old. I am suffering from hairfall since 7 years. I also have dandruff and itchy scalp. I loose around 150 hairs when I take head bath. I don't have any bad habit like smoking, consuming alcohol etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
General Physician,
Hello doctor. I am 21 years old. I am suffering from hairfall since 7 years. I also have dandruff and itchy scalp. I ...
Protein and iron deficiency, with dandruff may causes hairfall so you try anti dandruff lotion and consult the specialist.
21 people found this helpful

Hi sir, I feel very weakness and body pains in all parts, I am seek why like that some times on leg pain some times on head pain I feel very dull ness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi sir, I feel very weakness and body pains in all parts, I am seek why like that some times on leg pain some times o...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Hello. I am not clear is it depression symptoms or not but suddenly I feel very happy n whole day is nice but next day I feel bad, I replied to my husband n daughter (just 4 year old) in a bitter n rude prompt reply. Thnx whole day I do not want to talk any one. Thnx suddenly I feel I am bad not good mother. What I am doing with my daughter n feel regret.

Master of science in Foods & Nutrition, Post Graduate Diploma in Dietetics and Public Health Nutrition
Dietitian/Nutritionist, Delhi
Hello.
I am not clear is it depression symptoms or not but suddenly I feel very happy n whole day is nice but next da...
Hi lybrate-user. Though i'm a nutritionist and not a physologist but I can tell you that you need to find the root cause of your behavior and then work on it.
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How can I increase my memory? I forget things after some time. Please suggest me.

Ph. D - Psychology
Psychologist, Margao
How to improve memory Pay attention and concentrate! Relate to the information you are learning. The more personal the information becomes, the easier it is to remember it. Ask yourself how it makes you feel. Ask yourself where else you have heard this. Ask yourself whether there is something in your personal life related to this piece of information. Repeat the information: Come back to it more than one time. This has been found in tons of studies: repeated information is easier to recall. Spaced retrieval (a method with which a person is cued to recall a piece of information at different intervals) is one of the rare methods that show some results with Alzheimer’s patients. Elaborate on the information: think about it. Things that are concrete and have a clear meaning are easier to remember than abstract and vague ones. Trying to attach meaning to the information you are trying to memorize will make it easier to recall later. Your brain will have more cues to look for. For instance, try to picture the information in your head. Pictures are much easier to memorize than words. To remember figures and percentages it is much easier to picture these in a graph for instance. Relate the information to something you know already.
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I would like to know who can provide proper medication for my wife who's in to Mania/Bipolar depression in Mumbai and around Suburb area? Few symptoms are as follows: I think she is into "Psychotic depression" as I read from one of the forums and especially if you read some of her recent signs what she is going through: 1. Give all money to beggars, kinners. And other old people who's asking for money 2. She thinks she is holding Shiva so she keeps yelling on family members all time 3. She thinks she bought our rental apartment, bought an Audi, and got 500+ crores with me 4. She listen to 3-4 particular songs and keep repeating them the whole day/ night 5. Doesn't want to sleep 6. 3-4 AM starts washing cloths 7. She doesn't care even our bedroom is messed up 8. Talks the whole day even with a strangers 9. Stops listening/ keeping her self away from all closed family or friends, and she gets super hyper if one of us try to say something 10. No fear of public and she doesn't feel embarrassed herself even walking with bare feet 11. Started putting everything on Facebook (in real life she doesn't that) 12. Broke 2 of her mobiles and then couldn't remember.Please tell sir .

MD - Psychiatry, MBBS
Psychiatrist, Patan
I would like to know who can provide proper medication for my wife who's in to Mania/Bipolar depression in Mumbai and...
Dear s user, thank you for writing to lybrate. I understand your concern about treatment of your wife. Elevated mood, grandiosity (claiming power, wealth, supreme identity, knowledge), diminished need for sleep, excessive talking or pressured speech, racing thoughts or flight of ideas in mind, clear evidence of distractibility, increased level of goal-focused activity at home, excessive pleasurable activities or spending too much often with painful consequences all are symptoms of manic episode of bipolar mood disorder, severe with psychotic symptoms. I suggest you to consult a psychiatrist who has indoor treatment facility. She requires hospitalization and indoor management. When patients with severe mania with psychotic symptoms are brought to my hospital, I hospitalize them. I give them medications like lithium carbonate, olanzapine and lorazepam. With availability of latest brief pulse and ultra brief pulse ect devices, electroconvulsive therapy (ect) is a safe and effective biological treatment which improves mania rapidly. I also recommend ect for her. She will definitely improve with treatment. I recommend treatment earliest. Warm regards.
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I am a chain smoker. I do not want to die in this age. So please help me. Can you help me?

MA
Psychologist, Pune
Hi, I am glad to hear that you have a habit that you see as life threatening. That is the first step towards solving a problem. Set small goals which is easier to accomplish. If you are a chain smoker then restrict your smoking to half the amount for a day. After two weeks reduce the consumption by half again. Find substitutes for smoking.
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I am regularly stressed . Please help me . I was initially 100 and 90 kgs and now i weight around 125 -130 is that due to weight gain ? I am soo irritated with everything around me it usually happens to me . I work for an mnc and my part is constantly sitting for 9 hours and now i hate evrything.I was a very happy and fun loving person now i hate every body and every thing around me. Please help me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are obviously stressed and probably doing a lot of emotional eating. Your sedentary work style is not helping at all. You seem to display a lot of anger. Your over-eating may be due to that. Apart from that, you need to look at your metabolic rate ? my assumption is that that may be low as well. So the thing to do is deal with your feelings with a counselor; eat a lot of fiber food, whole grains, vegetables, and fruits; exercise every day in the morning and during the day, take periodic breaks and just walk around from your desk; and finally do some stress management course. Among these things the exercise will increase your metabolic rate and your expressing feelings are the most critical.
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How to increase memory power.

Reparenting Technique, BA, BEd
Psychologist,
Yes, this may be true because of your age. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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My father wants to leave smoking but he can't. Can you give any tip how he can get rid of this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum, like nicorette and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately.
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I am somewhat weak and I want to build up myself such that like that of heroes and build my body and my brain. I want to be very sharp in my studies and want to be more strong. This is my only tension. So suggest me please such that I can build my body and reduce my weight, trim my butts and etc and develop my memory without going to gym. Please suggest me fast.

C.S.C, D.C.H, M.B.B.S
General Physician,
To reduce weight you have to diet and do exercises. You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day.
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I am 24 year old male. I am under medication by a psychiatrist. The medicines prescribed by my doctor are as follows 1. Soltus OD 200, 2. Licab XL, 3. Bexol dt, 4. Inspiral, 5. Penridol Even after the medicines I still suffer from severe mental fatigue which hampers my job and I am unable to keep a job due to it. Please suggest me a solution.

BHMS
Homeopath, Delhi
I am 24 year old male. I am under medication by a psychiatrist. The medicines prescribed by my doctor are as follows
...
Severe mental fatigue can be due to stress and anxiety. Do daily pranayam and meditation for 15 min daily morning. Eat fruits daily like apple and pomegranate. Have few almonds daily. You may also take homoeopathic treatment for the same.
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Would you like tell me disease obsessive compulsive disorder I think I am suffering from this.

MD - Psychiatry, MBBS
Psychiatrist, Patna
In obsessive compulsive disorder person have frequent intrusive thoughts/images/doubts/impulses of absurd kind. Person knows that this should not happen to them and he/she tries to resist it. But despite resistance he continues to have these thoughts/doubts/images/impulses. Common examples are doubts of contamination and repeated hand washing, excessive cleaning, repeated checking of gas stove, doors windows, safe, gate, locks, repeated ideas or images of unwanted things etc.
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Hi I. I m very depressed personally. Always thinking anything in my mind. So it affects me. Pls give him tips.

BHMS
Homeopath, Faridabad
Hi I. I m very depressed personally. Always thinking anything in my mind. So it affects me. Pls give him tips.
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. Medication: Take homoeopathic medication - Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night - take them for 4 weeks.
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I am 21 year male I am depression patient I have always headache and tension no one enjoy present what should I do now?

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
I am 21 year male I am depression patient I have always headache and tension no one enjoy present what should I do now?
Depression. Sadness of mood and lack of interest. You think a lot and tgat too pessimistic which gives headache called as tension headache. So you need antidepressants which will take care of your thoughts and and ultimately headache too. So please consult a psychiatrists!
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I am a journalist. I have a son (30) and a daughter (26). She is working in Bangalore. Now 3 months back her marriage was held. An arranged marriage. He is the only son with good character but slightly pampered. She is too like that. Now she is completing about one thing or other. I think she is jealous that all are giving more attention to him. Before also if we loved some one she can't accept. The boys family is rich and cultured. We, Both families are in good terms. What should we do? Can I take her to a counsellor. Please reply. Thank you.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Holly, willow, vine and cherry plum, these are bach remedies for family problems. See health tips high end use of bach remedies. For getting medicine, do reply for private consultation.
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I feel like i will die anytime

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, negative thinking is always a problem with everyone. You cannot die without any serious problem. Please give me all the details and I will help you.
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Hi, I am married for 10 years now and now I got involved in an extra marital affair. He is in married. In the starting my boy friend used to devote time ,praise me, support me and made me happy. Now suddenly after some time he got involved in his job. Spend very less time with me. He Still claims that he loves me. But now psychologically I am very disturbed. I feel very sad and depressed if he does not talk to me. He says he loves me but I don't trust on it. Even though I love him q lot. What can I do to make my self happy. And how can I gain trust on him again.

BHMS, DEMS
Homeopath, Pune
U cheat your husband so how is it possible you feel happy. Bcoz back of the mind you knw you cheated your husband. If you r loved someone so tell truth your husband also. And he also cheat his wife. If really your love is true then trust him. Relationship is build on trust. Do something new like meditation, yoga, exercise, take vitamin b 12 riched foods. Don think too much. Avoid stress.
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