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Dr. Srivasta

Endocrinologist, Chennai

250 at clinic
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Dr. Srivasta Endocrinologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Srivasta is an experienced Endocrinologist in Adyar, Chennai. You can visit him/her at Sree Clinic Diabetes Centre in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Srivasta on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Clinic Diabetes Centre

#20, Besant Avenue Road Landmark: Near Awai Home School, Adyar, ChennaiChennai Get Directions
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My father is a patient of diabetes, what should he eat and what should he neglect to keep help the maintain the sugar level.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father is a patient of diabetes, what should he eat and what should he neglect to keep help the maintain the sugar...
To help manage your diabetes, your meals need to be: • Regular and spread evenly throughout the day • Lower in fat, particularly saturated fat • If you take insulin or diabetes tablets, you may need to have between meal snacks Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. . It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is 'One Diet does Not Fit All'. So every individual diabetic should consult a dietician to plan a way according to individual body,tastes and requirements.Only then can you control your blood sugar levels. Fat Fats have the highest energy (kilocalorie) content of all foods. Eating too much fat can make you put on weight, which may make it more difficult to manage blood glucose levels. While it is important to try and reduce fat in your diet, especially if you are trying to lose weight, some fat is good for health. Saturated fat It is important to limit saturated fat because it raises your LDL (‘bad’) cholesterol levels. Saturated fat is found in animal foods like fatty meat, milk, butter and cheese. Vegetable fats that are saturated include palm oil (found in solid cooking fats, snack foods or convenience foods) and coconut products such as copha, coconut milk or cream. To reduce saturated fat: • Choose reduced or low-fat milk, yoghurt, ice-cream and custard • Choose lean meat and trim any fat off before cooking • Remove the skin from chicken (where possible, before cooking) • Avoid using butter, cream, sour cream, coconut milk, coconut cream and hard cooking margarines • Limit the amount of cheese you eat and try reduced-fat and low-fat varieties • Limit pastries, cakes, puddings, chocolate and cream biscuits to special occasions • Limit pre-packaged biscuits, packet snacks, cakes, frozen and convenience meals • Limit the use of processed deli meats ( chicken loaf, salami etc) and sausages • Avoid fried takeaway foods such as chips, fried chicken and battered fish and choose BBQ chicken (without the skin) and grilled fish instead • Avoid pies, sausage rolls and pastries • Rather than creamy sauces or dressings, choose those that are based on tomato, soy or other low fat ingredients. As some tomato and soy sauces can be high in salt, choose low-salt varieties or make them yourself without any added salt. • Limit creamy style soups. Polyunsaturated & monounsaturated fats Eating small amounts of polyunsaturated and monounsaturated fats can help ensure you get the essential fatty acids and vitamins your body needs. Polyunsaturated fats include: • Polyunsaturated margarines (check the label for the word ‘polyunsaturated’) • Sunflower, safflower, soybean, corn, cottonseed, grapeseed and sesame oils • The fat found in oily fish such as herring, mackerel, sardine, salmon and tuna. Monounsaturated fats include: • Canola® and olive oils • Some margarines • Avocado. Seeds, nuts, nut spreads and peanut oil contain a combination of polyunsaturated and monounsaturated fat. Ideas for enjoying healthy fats • Stir-fry meat and vegetables in a little canola® oil (or oil spray) with garlic or chilli • Dress a salad or steamed vegetables with a little olive oil and lemon juice or vinegar • Sprinkle sesame seeds on steamed vegetables • Use linseed bread and spread a little canola margarine • Snack on a handful of unsalted nuts, or add some to a stir-fry or salad • Spread avocado on sandwiches and toast, or add to a salad • Eat more fish (at least three times a week) because it contains a special type of fat (omega-3) that is good for your heart. • Do more dry roasting, grilling, microwaving and stir-frying in a non-stick pan • Avoid deep fried, battered and crumbed foods Carbohydrate I recommend to eat a moderate amount of carbohydrates for all Diabetics means, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy source for your body. When they are digested they break down to form glucose in the bloodstream. Insulin takes the glucose out of the blood and deposits it into the muscles, liver and other cells in the body where it is used to provide energy. A regular carbohydrate intake is required to provide our body and brain with instant energy. Most foods contain carbohydrate and also provide us with fibre, vitamins and minerals. Very low carbohydrate diets are not recommended for people with diabetes. If you eat regular meals and spread your carbohydrate foods evenly throughout the day, you will help maintain your energy levels without causing large rises in your blood glucose levels. If you take insulin or diabetes tablets, you may need to have between meal snacks. Discuss this with your doctor or dietician. All carbohydrate foods are digested to produce glucose but they do so at different rates – some slow, some fast. The glycemic index or GI is a way of describing how a carbohydrate containing food affects blood glucose levels. The type of carbohydrate you eat is very important as some can cause higher blood glucose after eating. The best combination is to eat moderate amounts of carbohydrate and include high fibre foods that also have a low GI. Sugar A healthy eating plan for diabetes can include some sugar. However, it is important to consider the nutritional value of the foods you eat. In general, foods with added sugars should be consumed sparingly (manufacturers sometimes use fruit juice or other sources of sugar to avoid using table sugar). In particular, high energy foods such as sweets, lollies and standard soft drinks should not be consumed on a regular basis. Some sugar may also be used in cooking and many recipes can be modified to use less than the amount stated or substituted with an alternative sweetener. Select recipes that are low in fat (particularly saturated fat) and contain some fibre. Alternative sweeteners The use of intense sweeteners by people with diabetes is preferable to use of natural sugars. Protein Choose protein foods that are also low in fat. This will help to reduce the amount of saturated fat you eat. Protein foods include lean meat, poultry without the skin, seafood, eggs (not fried), unsalted nuts, soy products such as tofu and pulses (dried beans and lentils). Herbs, condiments & drinks You can use these following foods nd add flavour and variety to your meals. • Herbs, spices, garlic, chilli, lemon juice, vinegar and other seasonings. • Products labelled ‘low calorie’ (e.g. low calorie/diet soft drinks, low calorie jelly). • Tea, coffee, herbal tea, water, soda water, plain mineral water. • Limit your alcohol intake if you choose to drink
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I am 23 year old. I am having problems like fatigue, low energy, hair fall, muscle weakness, white luckorria, irregular periods, memory weakness etc. I recently had tsh 2.07mclu/ml, free t3 3.25 pg/ml and free t4 0.95ng/ml. The values are falling under normal range but not optimal. Free t4 seems to be low. Do I have hypothyroidism?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
As per reports, you having not any thyroid problems. You should go for cbc report. Please send me this report, on that basis, I can suggest you the medication.
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Is apple cider vinegar helpful for sugar patients? And also natural aloevera juice?

MBBS
General Physician, Cuttack
Is apple cider vinegar helpful for sugar patients? And also natural aloevera juice?
Apple Cider vinegar and aloevera juice are healt tonics and number of health benefits.It is helpful for Diabetes, cancer, heart disease, high cholesterol, over weight, digestive problem and improving immune function
5 people found this helpful
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Hi doctor, I heard that stem cell can cure diabetic. Is it right? Oh people loss their weigh also cure diabetic. This information is on laboratory only right?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi doctor, I heard that stem cell can cure diabetic. Is it right? Oh people loss their weigh also cure diabetic. This...
Yes weight reduction help in diabetes as insulin resistance is most important cause of diabetes 2.still stem cell is under trial.
1 person found this helpful
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Dear Sir, I got diagnosed with TSH Level 10 and hypothyroid first time doctor prescribed 1 tab of thyronorm 75mcg daily morning empty. What foods should I avoid to control thyroid. Is their any vaccination which will prevent thyroid for longer period rather than taking tablet daily that too lifelong.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Sir, I got diagnosed with TSH Level 10 and hypothyroid first time doctor prescribed 1 tab of thyronorm 75mcg dai...
Hypothyroidism is condition which needs to be treated for life time with thyroxine tablets, as mentioned by you. This is a hormone deficiency condition, can only be treated by replacing that hormone from outside. Foods to avoid include soya and soya containing products, cabbage, cauliflower, broccoli, mustard and coffee. Consume more green vegetables (other than mentioned), fruits, use whole grain flour for breads (rotis), use more of onions garlic.
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I am getting married in April. I am suffering from PCON and THYROID. Please suggest for early pregnancy.

MD - Medicine
Endocrinologist, Ahmedabad
Control thyroid level. Do get your ovulation study done to know timing of ovulation. These will help you. Also take vit d and b12 supplement,
4 people found this helpful
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Treatments Available for Infertility

MBBS, MD
Gynaecologist, Delhi
Treatments Available for Infertility

Infertility is a condition, which is characterized by the inability to have a baby for over a year in spite of having planned and unprotected sex. It is a pretty common phenomenon for both men and women. However, there are several treatments available for both the sexes to help them recover from this problem. Here are some of the most common treatments available for infertility:

For Men

1. Changing your lifestyle: Certain factors in your lifestyle, which may cause you to be infertile include the medications you take, lack of exercise or not having intercourse frequently enough or not at the right time. The solution for these problems is simply incorporating certain changes in your daily life, such as exercising more, sticking to a healthy diet or having intercourse more often at the right time.

2. Sperm retrieval: Sperm retrieval is the technique used when you cannot ejaculate or when there is hardly any sperm present in your semen. It is also used in case of a low sperm count.

For Women

1. Intrauterine insemination: Intrauterine insemination is a process in which healthy sperm cells are put into the uterus so that the egg gets fertilized when it is released. The sperm cells have to be inserted at the time when your ovaries release eggs; therefore it is crucial to know your menstrual cycle as well as how fertility drugs are affecting it.

2. Fertility drugs: Fertility drugs are used to stimulate ovulation. This is done by administering medications which either regulate or cause ovulation to occur. There are several types of fertility drugs, so you should talk to your doctor about which should be the best for you.

3. Hysteroscopic surgery: This is a last resort, which is taken only when there are significant problems such as intrauterine scar tissue, uterine septum or endometrial polyps.

4. IVF: IVF is an assisted reproductive technology. During IVF, the sperm is first retrieved, after which fertility medications are given to the woman so that the egg can be retrieved. Finally, the egg is fertilized on a laboratory dish and injected back into the mother or a surrogate mother.

3094 people found this helpful

I am 52 year old female. I have problem of sugar my sugar level increase occasionally and that time medicines also not work. What should I do now?

MBBS
General Physician, Cuttack
I am 52 year old female. I have problem of sugar my sugar level increase occasionally and that time medicines also no...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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My wife is 43 years aged, diabetic she is on medicine trivolib 2mg and vildagliptin 50/500mg but her hba1c is above 8.2, she complains of body pain, hair fall & stomach upset very often and most of the time her body seems to be hot, could we have some answer?

Vaidya Visharad
Sexologist, Narnaul
My wife is 43 years aged, diabetic she is on medicine trivolib 2mg and vildagliptin 50/500mg but her hba1c is above 8...
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
3 people found this helpful
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My Mom blood test has been done And in report, it is found that her Fasting Plasma Glucose is 123. Has she got diabetes or its pre diabetes Does she need insulin now Her age is 40 And what diet is need to low diabetes And can sge eat fruits.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My Mom blood test has been done
And in report, it is found that her Fasting Plasma Glucose is 123.
Has she got diabet...
She doesn't need insulin at this stage. To control the blood sugar, she should avoid much sweets in food. Lower the amount of sugar in tea and other food items. Also, rice should be avoided. Eat more jamuns. They help in controlling diabetes.
1 person found this helpful
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Pregnancy and Fertility in Thyroid Disorders!

MBBS, DNB (Obstetrics and Gynecology), FNB
Gynaecologist, Delhi
Pregnancy and Fertility in Thyroid Disorders!

The human body works as directed by the various hormones released by the endocrine system. These hormones are essential for coordination of various body functions. From the height a person achieves to the metabolic reactions in the body to the reproductive cycle to the stress levels a person can handle, all are hormone controlled.

Pregnancy is another critical, complicated phase that a woman goes through. It is one of the most awaited phases in a woman’s life; however, it is not very simple either. The above-noted hormones play a major role in this pregnancy, as the baby is dependent on the mother for its initial supply of hormones until it can start producing its own hormones. If the baby does not receive the require amounts, there could be various detrimental effects during development and post birth.

Hypothyroidism or an underactive thyroid is extremely common in women and there are multiple theories about how hypothyroidism can affect a woman’s chances of getting pregnant. While the correlation between hypothyroidism and pregnancy are quite well researched, a strong connection stating hypothyroid women being not able to be pregnant is yet to be proven.

The following are some correlations between hypothyroidism and pregnancy.

Increased chance of miscarriage: Women with reduced thyroid functions have double the chances of having a miscarriage. Women suffering from thyroid are at a risk of recurrent miscarriages during the first trimester. The chances of miscarriages during the second trimester are also about 40% higher in hypothyroid women. These women are also at a risk of:

  1. Premature labour
  2. Low birth weight
  3. Increased chances of stillbirth
  4. Maternal anemia
  5. Postpartum hemorrhage
  6. Developmental defects and/or delays in the newborn
  7. Placental abruption
  8. High blood pressure

One of the reasons identified for infertility in women is hypothyroidism. This range varies from 1% to 40% and so remains to be proven still. In addition, the hypothyroid mother will have a set of symptoms to live through, which may be further complicated given the pregnancy. Thyroid replacement should be religiously done and monitored to ensure TSH levels are at the optimal required levels (2.5 to 3 mIU/L) during the entire duration of pregnancy.

If you have the following, be sure to go through a comprehensive thyroid screening before and during pregnancy.

  1. Family history of thyroid
  2. History of thyroid dysfunction or goitre or thyroid antibodies
  3. Clinical signs and symptoms suggestive of hypothyroidism
  4. History of repeated miscarriages
  5. History of head and neck radiation
  6. Family/personal history of autoimmune disorders

While it still remains to be proven that hypothyroidism per se can stop a woman from being pregnant, there are definitely effects of hypothyroidism on the developing child and the mother. A comprehensive screening and close monitoring through pregnancy are extremely essential. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

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I am 52 yr old male, having diabetes from last 3 months and fast is approx 120 and pp/random is always below 160 having medicine once in morning and once in evening" METSMALL 500" do you suggest any other line of action walking every day 2-3 km in morning, talking one tab. For BP" Amlopres- AT from last 10 years.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am 52 yr old male, having diabetes from last 3 months and fast is approx 120 and pp/random is always below 160
havi...
Hello I am Dr. Tanvi diabetes and thyroid (endocrinologist) specialist from mumbai. First of all congratulations that you have maintained your sugar under excellent range. Well done and keep it up. Best you can do about your diabetes is controlling it to prevent early complications. Following this tips would be helpful. Regular medication regular exercise (minimum 30 to 45 minutes of brisk walking) following healthy diet plan avoiding alcohol avoiding smoking reduce stress regular blood sugar test. Regular follow up with diabetologist doctor timely screening for diabetes complication such as of eye, kidney, heart, nerves if you wish you can consult with me regarding further management with your complete medical history and latest blood reports in private consultation.
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All About Diabetes

MD - Homeopathy
Homeopath, Hyderabad
All About Diabetes

Diabetes mellitus (DM), ordinarily known as diabetes, is a collection of metabolic diseases, in which there are high glucose levels over a drawn out period. Side effects of high sugar include regular urination, expanded thirst and increased hunger. On the off chance if left untreated, diabetes can bring about numerous complicated situations. Diabetes is caused due to the fact that either the pancreas are not delivering enough insulin or the cells in the body are not reacting legitimately to the insulin produced.

Counteractive action and treatment include keeping up a healthy routine, customary physical activity, a typical body weight and avoiding usage of tobacco. Control of blood pressure and proper maintenance of feet is important to individuals with the infection.

The usual side effects of untreated diabetes weight reduction, polyphagia (expanded yearning), polyuria (increased urination) and polydipsia (expanded thirst). A few different signs and indications can check the onset of diabetes despite the fact that they are not particular to the ailment. Notwithstanding the known ones above, they incorporate foggy vision, weariness, moderate mending of cuts, headaches and irritated skin. Various skin rashes that can happen in diabetes commonly known as diabetic dermatomes.

In order to prevent diabetes, changes in the dietary routine are highly recommended. This includes the maintenance of a diet rich whole fibers and grains and the polyunsaturated fats found in nuts, vegetable oils, and fish. Reducing sugary refreshments and eating less red meat and different sources of immersed fat can likewise anticipate diabetes. Active smoking is additionally connected with an expanded danger of diabetes. Therefore, reduction in smoking is advised.

Being a chronic disease, except in very specific situations, there is no known cure for diabetes. Management of diabetes focuses on keeping glucose levels as near to normal, without bringing on low glucose. This can more often than not be achieved with a sound eating routine, exercise, weight reduction, and utilization of proper drugs. Being informed about the disease and effectively taking an interest in the treatment is essential, since inconveniences are far less normal and less serious in individuals who have very much well maintained glucose levels.

Individuals with diabetes can profit by educating themselves about the disease, treatment and good nutrition to accomplish a typical body weight and work out, with the objective of keeping both short and long term blood glucose levels within adequate limit. In order to control blood pressure, lifestyle modifications are recommended.

4601 people found this helpful

I am 33 year old man suffering from diabetes from 15 years. Sometimes my vision gets blurred and get okay after sometime. Please advise.

MBBS
General Physician, Mumbai
I am 33 year old man suffering from diabetes from 15 years. Sometimes my vision gets blurred and get okay after somet...
We need to control sugar levels with medication exercise and following a diabetic diet and we have to rule out retinopathy after eye examination.
1 person found this helpful
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I am a 24 year old and would like to the symptoms for diabetes and it's initial precaution.

MBBS, MD - General Medicine, FACE, FACP, FRCP (London)
Diabetologist, Lucknow
I am a 24 year old and would like to the symptoms for diabetes and it's initial precaution.
Diabetes is mostly symptom less but few patient can have frequent infections, delayed wound healing, unexplained weight loss despite good appetite, excessive thirst, and excessive urination can hint diabetes. Avoid high calorie food, Avoid weight gain, Increase physical activity can delay the appearance of diabetes.
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My mom's uric acid level is very high 6.2 something. She has to face a big problem everyday. Her body parts like arm ,back, hip line, foot etc. Started swallowing and its really painful. Too much worried about her. Please give suggestion fast.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mom's uric acid level is very high 6.2 something. She has to face a big problem everyday. Her body parts like arm ...
Normal Uric acid levels are 2.4-6.0 mg/dL (female) and 3.4-7.0 mg/dL (male). Normal values will vary from laboratory to laboratory. 6.2 is not very high. Drink more water and less caffeine or alcohol. ... Stop eating purine loaded animal proteins. ... Eat a diet low in sodium and processed foods
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Even suffering from sugar before breakfast 228 mg/dl and 360 mg/dl after breakfast .the symptoms are common .nothing is strange. What is the effects of this much of diabetics and precautions need to be taken. Is there any other effects if this will increase and, if such then what will be the effects.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Even suffering from sugar before breakfast 228 mg/dl and 360 mg/dl after breakfast .the symptoms are common .nothing ...
Hello, Thanks for the query. Fasting blood glucose 228 mg, PP 360 mg is already a very bad or uncontrolled diabetes. This affects every single vital organ and system in the body like eyes (retina), kidneys, peripheral nerves, heart. Unfortunately most often diabetes does not produce easily recognizable symptoms that is why people do not realize that they have diabetes. Therefore, please start early treatment with appropriate drugs, diet control and regular exercise. If you have further questions please comeback, preferably in a private conversation (paid consultation), then I will be able to guide specifically. Thanks.
2 people found this helpful
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I'm 24 years old. I want to know what r the symptoms of thyroid? Is throat pain is signs of thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 24 years old.
I want to know what r the symptoms of thyroid?
Is throat pain is signs of thyroid.
Mr. Lybrate-user, by referring to thyroid you are probably talking about hypothyroidism. A patient of hypothyroidism has weight gain, intolerance to cold, slow heart rate, swelling of face and lower limb, difficulty in speech, inability to concentrate, dry skin dry hair and hair fall, in females menstrual irregularities, anxiety and depression. Throat pain usually is not the sign of hypothyroidism.
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I am 62 years old a diabetic and hyper tense male. What are fruits I can safely have on daily basis?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 62 years old a diabetic and hyper tense male. What are fruits I can safely have on daily basis?
If your blood sugar is in good control, then you can eat one or two servings of following fruits on daily basis: papaya, watermelon, apple, pear, guava, other melons, orange, sweet lime (mosambi).
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Hello sir, I am having thyroid TSH = 7.01. So Please suggest the medicines for the same.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello sir, I am having thyroid TSH = 7.01. So Please suggest the medicines for the same.
The mentioned tsh level means there is hypothyroidism. This has to be treated with thyroxine tablets. Correct dosage can be advised by your doctor.
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