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Dr. Sriram

PH.D In psychologist

Psychologist, Chennai

10 Years Experience
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Dr. Sriram PH.D In psychologist Psychologist, Chennai
10 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sriram
Dr. Sriram is a renowned Psychologist in Vanagaram, Chennai. He has helped numerous patients in his 10 years of experience as a Psychologist. He studied and completed PH.D In psychologist . He is currently practising at MANASHASTHRA in Vanagaram, Chennai. Book an appointment online with Dr. Sriram and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
PH.D In psychologist - Chennai University - 2008
Languages spoken
English

Location

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MANASHASTHRA

No.284, Mettukuppam Main Road, VanagaramChennai Get Directions
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I am 25 years old, I am getting angry very soon and also frustrated. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. The right thing to do however, is to find out why you are angry and whether it stems from some recent event or has it got roots way back from your past. In either case it would do good to meet with a counselor and deal with it effectively in therapy. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands, scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. You can also hand over the feeling to god, if you are a spiritual person, and very effectively too. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to god, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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I am not able to sex with my wife when she want me to have, not attracted to her or feeling. Watching porn or imagine other woman.

BHMS
Homeopath, Kolkata
I am not able to sex with my wife when she want me to have, not attracted to her or feeling. Watching porn or imagine...
Perhaps you are in depression/stress go for a outing with your wife/go for a movie if there is any issue that can be sorted out after a talk - have discussion and sort it out. Take good sleep/balance diet also take five phos 4 tabs twice daily.
4 people found this helpful
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Hello sir, I am not able to concentrate while reading. I try very much but its not happen. What I do?

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar and pranayam daily as per your capacity for a minimum of six months.
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I need psychological help. I don't know whether these are the symptoms of depression or not, but I feel so that I am getting depressed day by day. I feel sad, I always cry. Sometimes I feel like I want to commit something wrong but then I control myself. Yes I am in a relationship and we fight. But then whenever this situation comes where we fight, I get very weak. I cry a lot, can't sleep till 5 am and when I sleep. I sleep too late. Infact I sleep a bit too much. I feel that I am a lonely person, I feel isolated. Whenever I get to smile for a reason, I get scared along with. So that I do not get to cry again at the end of the day. Sometimes I want to cry my heart out, I want to cry out loud, but I can't. Yes I have self harmed many a times. Even I have tried many a times to distract myself from these situations by getting involved in some activities, but it won't help me out. Please help me out and let me know whether these are the symptoms of depression or not.

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
I need psychological help. I don't know whether these are the symptoms of depression or not, but I feel so that I am ...
Hi lybrate-user! Yes as you are well aware of you are suffering from depression and need a professional help definitely since you have already tried out different ways but still you are not able to overcome this problem. Yes Ipshita you are in a very deep relationship and you are in love very madly and you are not knowing what is going around you, though you have a affectionate parents and siblings your love towards this person has made you blind and you unknowingly cannot bear a single disappointment from that person. You are not in real world. Love is a part of life but that should not be completely your life then you will end up losing yourself. Definitely you need to undergo treatment for the same from a Professional Psychologist or a Psychiatrist who could help you overcome this problem so that you can lead a normal peaceful and a happy life forever. If you are interested to contact me either through text chat or online consultation yes you are most welcome. Take care. Be relaxed.
3 people found this helpful
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I am 29 year old. I feel scared for no reason. Specially in winters. I can't speak .I start to feel uncomfortable to talk even with my closer ones. My mind stops working. My heartbeats become uncontrollable. It's happening since my childhood. I get fainted. Feel like exhausted. My confidence level gets at the lowest level. My throat dries and I can't speak anything.

MA - Psychology, PhD Psychology
Psychologist, Delhi
Hello lybrate-user What you are mentioning seems to be related to the onset of winters. It is due to reduced sunlight that you maybe feeling the way you do, what you could do first is get exposure of sun, exercise and increased outdoor activity are believed to be very beneficial and also consult a psychologist for further therapy. Feel free to contact me for further query.
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I had an severe road accident on 27th February 2016. After the accident I was admitted in the hospital for 8 days. My all wounds were sutured by surgeon. At that time I was not being able to speak at all. My voice was not clear at all. Doctors said I have swelling in my throat as I had deep cut on my neck. Now it's been more than two month and my voice is still not sound proper. I can't speak loud. I can't talk too much. I can't talk on public place as my voice is so soft. Doctors what do I do.

D.N.B, D.L.O
ENT Specialist, Bangalore
I had an severe road accident on 27th February 2016. After the accident I was admitted in the hospital for 8 days. My...
Hi firstly get a flexible laryngoscopy done to look for the condition of your voice box. Depending on that doctor would be able to tell you why your voice has become feeble. No medications will help for this problem. And if you had accident that might have injured tissues in the neck will take sone time for it to heal. Do consult a speech therapist after the ent consultation. Take care.
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What is the difference between a psychiatrist and psychologist as both can treat depression very well. Please let ne know. Thnx.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is the difference between a psychiatrist and psychologist as both can treat depression very well. Please let ne ...
Although there are differences in the two fields, psychiatrists and psychologists often work together in the treatment of patients. A psychologist is not able to write prescriptions, but may recommended a patient be seen by a fellow psychiatrist in order to receive medications.
1 person found this helpful
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I got addicted to smoking since last three years. I can't resist it. What should I do get off of it? Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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