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Dr. Srinath Raghavan

BPTh/BPT

Physiotherapist, chennai

11 Years Experience
Dr. Srinath Raghavan BPTh/BPT Physiotherapist, chennai
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one
More about Dr. Srinath Raghavan
Dr. Srinath Raghavan is one of the best Physiotherapists in West Mambalam, Chennai. He has been a practicing Physiotherapist for 11 years. He has completed BPTh/BPT . He is currently associated with Sriram Physio Care in West Mambalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Srinath Raghavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Meenakshi Ammal Dental College & Hospital - 2006
Languages spoken
English

Location

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20,krishnamoorthy street,west mambalamchennai Get Directions
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I'm 22 year old and I'm having injury at my ankles any ointments are not working properly I need to relief from pain. Give any good ointment prescription.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I am having bilateral heel pain. and having left ankle tb. Also have vit d3 deficiency. Whats the treatment of heel pain. Please

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take attention as per weight because for normal weight dose in akt4 is less. Better consult your treating doc.
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What is remedy for backpain? And how to reduce backpain. What are the food items can I eat regularly and avoiding food items.

MS - Orthopaedics
Orthopedist, Surat
What is remedy for backpain? And how to reduce backpain. What are the food items can I eat regularly and avoiding foo...
Bed rest for few days, back care always - avoid forward bending, avoid cross-legged sitting, sit straight, hot fomenatation, local gel application, lumbo-sacral belt can reduce back pain. Avoid freezed food and cold drinks. Always eat freshly prepared food.
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My grandmother is suffering from body pains, how to reduce body pains.?

BPTh/BPT
Physiotherapist,
My grandmother is suffering from body pains, how to reduce body pains.?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Dear doctor, I have full back pain & leg pain for past two days, and I do have the habitate of smoking, please advice me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop smoking. Backache is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Sir I am from kashmir but presently I am living in noida, I have lower back pain in my back side from last seven momths. It was very painful in first four months but when I took a lot of medicines from soura institute that lies is in kashmir valley afterthat I was feeling good to some extent but nowadays seldom the pain started as intially it was. The doctors from kashmir valley told me that you have disc problem as I was doing some hard work in my home like agriculture and many other works which we have to do in our day to day life. Now I need advice from you regarding the recovery of this pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Slip disc is one of the causes of pain in spine Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
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I'm shebin, and have shoulder pain for last one year. Please give me some medicine for lost the pain.

BHMS
Homeopath, Faridabad
I'm shebin, and have shoulder pain for last one year. Please give me some medicine for lost the pain.
Hello, take Sangunaria 200 ch ,5 drops once daily in the morning and Rhus tox 200 ch , 5 drops, once daily at night . Five phos 6x , 5 tabs twice daily. Revert me after 15 days.
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I am retired army officer. I have been advised knee replacement. Who is the right doctor including Army RR Hospital Delhi Can nott. I stay in Gurgaon. I hold Max Bupa Medi Insurance. Please advise.

MD - Homeopathy
Homeopath, Aurangabad
I am retired army officer. I have been advised knee replacement. Who is the right doctor including Army RR Hospital D...
Aims hosp. Till that rhus tox 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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My Right leg hurts when I Run for a long Distance. Please tell me how to cure it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My Right leg hurts when I Run for a long Distance. Please tell me how to cure it.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am having frozen shoulder and very painful at night. . What should I do? any otc which will help me?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one' s suitability and maintenance of calcium/ vitamin d metabolism. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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My right side shoulder got paining from past three days. I took some medicines. But it doesn't work which medicine I should take.

BPTh/BPT
Physiotherapist, Mumbai
My right side shoulder got paining from past three days. I took some medicines. But it doesn't work which medicine I ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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My grandfather is suffering from knees pain. Doctor asked to replace knee with new one. Please guide.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandfather is suffering from knees pain. Doctor asked to replace knee with new one. Please guide.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have back pain on regular basis and I also do a little bit of exercise, what else can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain on regular basis and I also do a little bit of exercise, what else can I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hello doctor I have lavish jain I am 26 year old man I have back pain problem last one week please help me doctor what should I do.

BAMS
Ayurveda, Ambala
Hello doctor I have lavish jain I am 26 year old man I have back pain problem last one week please help me doctor wha...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am a 22 years old male and have backache for last 2 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am a 22 years old male and have backache for last 2 months. What should I do?
Apply pranacharya restopain oil or prasarini oil on affected part and massage then give hot fomentation. Take maha yograj guggul 1-1 twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercise. 1-1 drop of cow ghee in both nostrils at night time.
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My mother is suffering from Tennis elbow but she don't want to take medicines so is there any advice which is give relief to her at home and what is the medicine for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tell her to use tennis elbow band while working. Apply ice daily. May go to physiotherapist for ultrasound therapy for 5 days
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Hoe we can prevent our back from pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Hoe we can prevent our back from pain.
Apply pranacharya restopain oil or prasarini oil on affected part and massage then give hot fomentation. Take maha yograj guggul 1-1 twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid spicy food, Junk food, Fermented food, Tea, Coffee. Do pranayama early morning. Do exercise. 1-1 drop of cow ghee in both nostrils at night time.
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I am 30 years old have back pain, if I stand for a 2-3 continuously then I can not sit suddenly where it pains me backbone two sides, without back support I can not ablebto sit. Pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old have back pain, if I stand for a 2-3 continuously then I can not sit suddenly where it pains me bac...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am getting so much backache from few days while going to bed. But normal time I m not feeling the pain.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am getting so much backache from few days while going to bed. But normal time I m not feeling the pain.
If its occurring with specific movement then it might be due to facet joint fixation of spine. If the pain increases on rest and your back is stiff when you get up in the morning go to orthopaedic doctor, he will prescribe you few tests to rule out ankylosing Spondylitis. It can also be due to Muscle strain.
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