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We're all guilty of making fun of snorers, but sometimes this snoring can be a symptom of sleep apnea. Sleep apnea is a condition where breathing is not continuous and may start and stop many times while asleep. This affects the quality of your sleep and in turn can affect many aspects of your health including your cardiovascular health. Here's how:
High Blood Pressure: When a sleep apnea patient's breathing stops, the oxygen levels in the blood also suddenly fall. This can increase your blood pressure. High blood pressure means that the heart muscles need to work harder to pump blood through the body.
Cardiomyopathy: As a result of high blood pressure, the heart walls may become thicker and the heart muscles become stiffer. This is known as Cardiomyopathy. As this condition worsens, the heart becomes weaker and is unable to maintain a regular rhythm. This can eventually lead to heart failure.
Arrhythmia: An irregular heartbeat is also known as Arrhythmia. This may also be related to the changes in the heart's structure that follow the drop in blood oxygen levels. In many cases, Arrhythmia has no visible symptoms and can often go undiagnosed. This can result in the formation of blood clots in the atria which can lead to a stroke.
Sleep apnea is easy to diagnose. If the doctor feels that you show symptoms of sleep apnea, you may be asked to stay on the hospital overnight and undergo a sleep evaluation. This tests a variety of body functions including brain activity, eye movements, heart rate, breathing patterns and blood oxygen levels.
Treatment for sleep apnea depends on the causes for this condition. If you are overweight, regular exercise and a change in diet can help you lose the excess weight and cure sleep apnea. Similarly, if your sleep apnea is triggered by an allergy, treating the allergy can help cure the sleep apnea. Other forms of treatment for sleep apnea may include:
Continuous Positive Airway Pressure (CPAP): This is a machine which pumps air into the body through a nasal mask. By keeping the pressure in the machine higher than normal air pressure the upper airway passages are kept open and hence the quality of your sleep is improved. An auto CPAP machine can modulate the air pressure such that it is higher when you inhale and lower when you exhale.;
Oral devices: Your doctor may suggest oral devices that allow you to keep your mouth open while you sleep. This is easier to use than CPAP machine but less effective. Surgery is the last resort when it comes to treatment for sleep apnea.
I have many problem on my face pimples so per day very jealous so please explain for suggestions so very fast n please help me.
I had my bleeding last dec. 31 up to jan 5 started from light brown to dark and heavy bright red. I used sanitary pads day and night. I am confused if it is implantation or menstruation. Since I am experiencing nausea.
I am suffering from GERD for past six years. I have to take six tablets daily for, diabetes and heart problems. Is there any natural way of getting rid of this problem? Rajkumar.
I have been married for four months. Till now I have not reached orgasm. We do all kind of foreplay before contact. I'm physically ready and excited during foreplay. But even I couldn't get pleasure during movement. Suggest me to enjoy marriage life.
Hello my dear doctors, I have masturbating habit last 15 years on words, now I am not getting natural sexual feeling and my penis and testicle sizes is very very low, how to improve my testicle and penis size and how to get natural sex feeling.
Good morning doctor I am 26 yr old working girl wt 47 ht 5'2" my periods are regular but the amount of blood is so little have only 2 day please suggests me. My thyroid test is normal.
What are the symptoms of Thyroid disease and is there any correlation between thyroid and increasing heart beat rate. What are the precautions.
I have pimples on my face, and the major problem is the marks after those pimples. Please tell ne the cure of pimples and marks too.
I am 25 years old male. And I have knee pain from minimum 1 month. I used crape band aid and volini too. But no relief. What I do for this pain?
My girlfriend is very thin. For getting a good curve and shape she chose gymming. Is this good for her body? Will it give any complications later.
I had unprotected sex, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo please tell me wat to do to avoid pregnancy.
Person suffering from jaundice should avoid sunlight is it true or myth. Sunlight contains vitamin d. Is it harmful for jaundice patient?
I am having problem with my stomach. Having pain in my wrist since last few months. please help me with this situations.
Hi. Im a 23 year old female. I have been suffering from scalp folliculitis since past 11 months. I've tried allopathy but it recurred. Now I'm on homeopathy and my doctor told me that scalp folliculitis is a very dangerous disease. It has a chance of turning into psoriasis. I want to know if that's true? Does scalp folliculitis turn into psoriasis at the later stages? She told me that if that happens psoriasis is untreatable. I'm a student and now I'm really worried after hearing this that I might permanently go bald. Kindly provide me with the right information.
Need to check my entire terth problems. I have holes and have done lot of root canal treatments wherein I have waisted money and more over the time spend for continuous consultations and sittings. Need to know whether any permanent solutions along with a reasonable affordable cost could be looked at. I reside in Bangalore
Maybe because of night shifts or something I don't understand I'm not getting full mood while watching porn, before when I see anything seductive like boobs or pussies my dick would get harder but these days I'm not feeling much. I'm not married.
Factors increasing absorption of calcium:
1 vitamin d: vitamin d works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum. Vitamin d also helps maintain normal blood calcium level.
2. Parathyroid hormone: it increases calcium transport across the membrane of intestinal cells.
3. Acid environment: hydrochloric acid secreted in the stomach during the process of digestion is required for the absorption of calcium in the duodenum. Calcium supplements could be taken with magnesium at bedtime or between meals due to the acid environment needed in the stomach to assimilate the calcium. Always consult a physician before beginning a new supplement regimen.
4. Milk lactose: it favors absorption in infants. Lactose is acted upon by intestinal microbial flora to form acid which causes lowering of ph which makes calcium more soluble.
5. Amino acids: supplemental calcium is often chelated, or combined with protein molecules called amino acids, to help the body absorb them during digestion. Lysine and arginine increase calcium absorption.
6. Exercise: exercise along with vitamin d intake helps calcium absorption thereby making bones strong.
Factors decreasing absorption of calcium:
1. Oxalic acid& phytic acid: foods that are high in oxalic acid such as spinach, chard and chocolate, reduce calcium absorption. Oxalic acid binds with the calcium to form a salt crystal, calcium oxalate which cannot be absorbed. Phytic acid, which is found in whole-grain foods and high-fibre foods, effects calcium absorption the same way.
2. Phosphorus: too much phosphorus in the diet causes precipitation of calcium in the form of calcium phosphate.
3. Stress: stress can have a negative effect on hcl production in the stomach and on normal digestive behaviour in the body, and can therefore have a negative effect on calcium absorption.
4. Caffeine, drugs like anticoagulants, cortisone and thyroxine reduce calcium absorption.
V lack of exercise and vitamin d deficiency leads to decrease calcium absorption.