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Hi doctor, I read and heard that a daily consumption of vitamin C for men its caused impotence. It's true? If yes (I takes a BEPLEX FORTE) daily. In this medicine vitamin C is 150. 0 mg So it's dangerous for me?
74 years. Male after 2 days viral fever having mild pain in legs under portion and both wrist with weakness too much. What should I do?
I have been suffering from too much cold and cough so what can I do some medicine please tell me good tips.
Dear all This is Rajesh 23 year’s male, and last 3 months I’m suffering from Gastric and I took treatment with general physician but it’s not cured. And if I eat little bit food or fruits I’m feeling like my stomach is full after that even I can’t concentrate on my work. And my stomach was full filed with air. And I’m passing heavy air. Gas foaming is happing in my stomach. Sometimes my stomach is burning and getting pain. I’m requesting you please help me with this by suggesting good medicine and injection and consultant department doctor, Thanking you……………………….
I am 31 male and suffering from type 2 diabetes from last 2 years. My fasting reading remains around 210. Have a history of diabetes in family. Currently taking glimipiride and metformin 2+1000. Please suggest how to improve condition ?
Hello sir, Thanks for providing your valuable service. Sir my friend 32 years old has a problem of PCOD and also have a sist into the uterus. So, I think the area (circumferential) of stomach is increase. Suggest us what we should do.
Sir my hb1 ac between 5.7 to 6.1 my life is full of family problems all time I am in under stress and my mom is diabetic last 12 years and my father is diagnosed from last 3 year have any short time medicine which I use to recover my blood sugar at below 90. Please advise.
I am 33 years old. From some days I have problem of frequent urination continuously. Also having irritation sometimes. What medicines should I take? Please suggest.
I am 26 year old I have the menses problem. I have done all the test. And it is detected ovarian cyst so what treatment should I take.
Dear sir and madam I have regular cold and cough in night and morning ,it can disappear after 7 am ,and starts at night 8 what is this symptoms and which treatment is the best.
I am suffering with acidity, burning sensation in chest frequently, palpitation, nervousness. Pls guide.
Many of us were taught how to properly brush our teeth when we were still young kids.
And, admit it or not, most of us are stuck with the same brushing method into adulthood.
Sadly, many of us also learned the improper way of brushing.
Indeed, even though we are taught the proper brushing technique, we may not often stick to it.
Did you know that brushing properly is tricky? We wish to get rid of plaque without damaging our gums and brushing too hard.
So, what are the correct ways to brush our teeth by Dr Ratnika Agarwal ?
The teeth and gums must be brushed gently as hard brushing may cause the gums to recede and get damaged. It is advised to hold the toothbrush the same manner you hold a pen. By doing so, a lighter stroke is encouraged.
Brush your teeth at least two times per day.
Brush in the morning and at night before you head to bed. In so doing, food particles are removed. Brushing in the morning will aid clear away the plaque that accumulated overnight. It is important to dry before you sleep because this is the period when the mouth becomes dry and it becomes easier for bacteria to attack the teeth.
Use an extra-soft or soft-bristled toothbrush.
By means of using these types of toothbrush, the teeth and gums won’t be harmed and abraded. It matters to change your toothbrush when necessary or on a regular basis. Shredded or worn out toothbrush are no longer effective in cleaning the teeth. Be smart in choosing a toothbrush and only purchase the one that is officially approved by the American Dental Association.
Brush your teeth for at least two minutes.
Two minutes is actually the required time to clean the teeth. This way, each tooth is thoroughly cleaned. You may consider using a timer if you are using a manual toothbrush.
Do not brush your teeth more than 3 times per day.
Brushing twice daily is already enough. Take note that brushing too frequently can damage or erode the teeth and gums.
Electric toothbrushes are good alternative to manual toothbrushes.
These are often recommended to people who do not often follow correct brushing techniques. In the same way, these are great options for individuals with physical limitations and find brushing a tough activity.
Have a standard routine for brushing
It is fundamental to brush the teeth in the same order on a daily basis. The reason behind this is that this can especially aid you cover each area of the mouth. This will easily become second nature once you’re able to perform it routinely.
For instance, you may brush the outer sides of the teeth from left to right across the top, afterwards, you may shift to the inside and then brush from right to left. After this, consider brushing the chewing surfaces from left to right. Do the same pattern for the teeth underneath.
As you can see, there are proper ways of brushing. So, do not just brush your teeth for the sake of brushing alone. Learn the proper techniques to keep the gums and teeth clean and in good condition.
Please Call our team on 8237802848 / 020-27041188 or visit Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center, Pune Today and get your Dental Check-up today ! We provide all Dental & Cosmetic Treatments for all age groups.