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Dr. Sri Vidhya.S

Pediatrician, Chennai

Dr. Sri Vidhya.S Pediatrician, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sri Vidhya.S
Dr. Sri Vidhya.S is a renowned Pediatrician in R T Nagar, Chennai. You can visit her at Raju Hospital - T Nagar in R T Nagar, Chennai. Book an appointment online with Dr. Sri Vidhya.S on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 28 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#43, South Usman Road, T-Nagar. Landmark: Near T Nagar Bus Depot, ChennaiChennai Get Directions
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Hello Dr. My daughter is 3.8 years old she is having squint in her right eye. We consulted doctor and she prescribed for specks. My daughter is wearing specks since 4 months now the Dr. is saying for operation. please ADVISE.

DOMS, MBBS
Ophthalmologist, Delhi
Depends upon d type of squint she has, in d initial stages we provide specatcles. In few types of squint only the spectacles do suffice that is dere is no need of surgery. While in othrs residual squint is present. Which has to b adresesd surgically.
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Dr. I have a 4 month baby girl. She has a hair in her forehead. please tell me how it can be removed. Also please tell me can I give juice to my baby?

C.S.C, D.C.H, M.B.B.S
General Physician,
Dr. I have a 4 month baby girl. She has a hair in her forehead. please tell me how it can be removed. Also please tel...
You have to wait till she is one year and then if it is still there you can do laser therapy. Juice may be given in spoon and not bottle.
1 person found this helpful
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Mera baby diet (khana) nhi chahta h .or I am six month pregnant. Wo avi v breast feed karta h.bt ye to wrong h naa. Use 3 montg se heavy constipation ki shikayat h.or latrine karne k time m to lagta h jaise ro ro k uska bura haal ho jaata h.Dr. Se v dikhwaya bt unhone v khana khilane ko kaha. Bt wo kuch v khana hi nhi chahta .main kya karoon main apne baby k liye bahut tension m hoon. Pls koi solution bataye .bahut problem m mera baby h.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Mera baby diet (khana) nhi chahta h .or I am six month pregnant. Wo avi v breast feed karta h.bt ye to wrong h naa. U...
आपने बच्चे की आयु नही लिखी । खाना उसकी रूची का उसके अनुसार दे जबरन न करे । खाने मे हरी सब्ज़ी, फाइबरस पदार्थ व पानी की अधिकता रखे और टोयलेटिंग का ट्रेनिंग दे। दूध पीने का समाधान प्यार से आप कर सकती हो ।
1 person found this helpful
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Every tooth matters! Else god would not have wasted his time creating them!

My son (7 years) is adhd and mild auotium and taking acepta10 (1tab. At morning and half in the evening) and neurocetum (5 ml thrice a day). Still he is unable to concentrate in studies. Kindly advise any change in treatment.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello; first you have to stop giving him neurocetum or similar named syrup you are giving him. What is your son's weight & height? c. Atomoxetine (acepta) is a very good medication & we can increase its dose depending on your sons responses like studies, behavior in class etc. In addition, there are other good medications like methylphenidate, clonidine also which can be prescribed if required. Do revert back for further help. Good luck.
1 person found this helpful
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My baby girl is 2 months old from her stool test it's found reducing sugar level is 2 mg and mucus is positive. During the time of birth her weight was 4.8 kg but right now her weight is 4.7 kg. My question is whether reducing sugar level is bad for health. Is it long term or short term? Should it be harmful for her development?

MD - Paediatrics, MBBS
Pediatrician, Bangalore
My baby girl is 2 months old from her stool test it's found reducing sugar level is 2 mg and mucus is positive. Durin...
Reducing substance is due to some undigested sugar in the stool. It is commonly present in lactose intolerance. However the value mentioned is very low. If your child is having loose motions, then he may be dehydrated, and if there is lactose intolerance, proven by a repeat test, that would also contribute to weight loss. Lactose free formula made with soya is recommended for sometime.
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My child 7 month old Suffering from cough and cold Ascoril LS plus good for him? As suggested by doctor.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
My child 7 month old
Suffering from cough and cold
Ascoril LS plus good for him? As suggested by doctor.
Hi thanks for your query in 7 month old baby to have a cough you can give syrup ascoril but before starting any medications on home I would like to suggest you to visit nearby pediatrician and get changed examination done and to rule out underlying pneumonia infection of the lungs.
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My baby is 3 and half months. He have cold and cough also from last three days .Dr gave maxtra drop and nasoclear but cold and and cough not cure. Is steam can give to baby for relief what should I do please suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 3 and half months. He have cold and cough also from last three days .Dr gave maxtra drop and nasoclear but...
If cold n cough is without fever n there is no involvement of lung and baby is active, just saline nasal drops 4-5 times in a day is sufficient.
1 person found this helpful
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Hello doc, Is 3+ month old baby will suffer with chickenpox rash? My baby is having rashes on face and body and suffering from fever cough & cold. please suggest.

MBBS, MRCPCH
Pediatrician, Bangalore
Hello doc,
Is 3+ month old baby will suffer with chickenpox rash? My baby is having rashes on face and body and suffe...
Yes a 3 month old baby can have chicken pox and in that case you Must take her to your pediatrician as it can be dangerous if not treated early. All rashes are not chicken pox, so please check with your doctor to be sure. Rashes with fever can happen in viral illness as well.
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IMPORTANCE OF PEDIATRIC DENTISTRY

BDS
Dentist, Pune
Pediatric dentists provide comprehensive oral health care that includes:
1. Infant oral health exam, which includes risk assessment for caries in mother and child.
2. Preventive dental care including cleaning and flouride application as well as nutrition and diet recommendations.
3. Habit counselling like pacifier use and thumb sucking.
4. Early assessment and treatment for straightening teeth and correcting an improper bite.
5. Repair of tooth cavities or defects.
6. Management of gum diseases.
7. Care of dental injuries for examle-fractured, displaced or knocked out teeth.
2 people found this helpful

My kid is allergic to even a small change in temperature. She start coughing as soon as anything changes, even after having some type of food. Do we have permanent cure for this allergy?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My kid is allergic to even a small change in temperature. She start coughing as soon as anything changes, even after ...
Avoid the stuff from which allergy does happen! thats the only solution. And sometimes inhalers do help to reduce severity related to lungs. You can undergo allergy testing to know exact cause of allergy or allergens we say.
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My 3.5 months old baby girl was born normally with a weight of 3 kgs. What should be her ideal weight by now. And how much should be her weight at 4 months.

MBBS, MD
Pediatrician, Gurgaon
My 3.5 months old baby girl was born normally with a weight of 3 kgs. What should be her ideal weight by now. And how...
6.5kg. Weight gain in first six months is app. 250gms per week. These figures are average their can be variation depending on breast milk out put etc. Thanks.
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She is not gaining average weight. Altghou she is healthy. Age 1 year 5 month Weight 7 kg 200 g Pls give nutritional advice for her.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
She is not gaining average weight.
Altghou she is healthy.
Age 1 year 5 month Weight 7 kg 200 g
Pls give nutritional ...
7.2 kgs is alright for a 1.5 year old child. There is nothing to worry about her weight. Still you can give her a healthy and nutritious diet to ensure that she is having healthy mental and physical development. For this, give her egg yolks, curd, fruit shakes, besan cheela, chicken soup, fish, vegetables, prantha.
1 person found this helpful
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I have boy baby 2 years old he premature baby. He having low vitamin D.what kind of food can give him.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have boy baby 2 years old he premature baby. He having low vitamin D.what kind of food can give him.
Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver. Cheese. Egg yolks.
1 person found this helpful
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My daughter is 14 years but her completion is dark. How to make her skin fair with home remedies. She uses Vaseline Aloe Vera lotion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin.
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The baby is not turning, nor she is moving on her stomach, nor on her knees. She sits well, straight. Doctor suspects of hypotonia? What is the cure.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
The baby is not turning, nor she is moving on her stomach, nor on her knees. She sits well, straight. Doctor suspects...
Sorry, your information is vague and some inconsistent. If baby can sit well, she must on also turn (rolling). As she can sit well, she may not be suffering from hypotonia. It is necessary to know more information to arrive some conclusion.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

Hello. My son is only two years old with 10 kg weight he doesn't want to eat and he only pee twice in a day. So, please help me.

BHMS
Homeopath, Raebareli
Hello. My son is only two years old with 10 kg weight he doesn't want to eat and he only pee twice in a day. So, plea...
Please look for intestinal worms Do not give him any food supplement/chips/candy etc. Just give him a glass of milk twice in morning and evening. Give him Alfalfa Q - 10 drops once daily mix with little water for next 2 weeks and revert back.
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