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Dr. Sri Ramanuja

Ayurveda, Chennai

100 at clinic
Dr. Sri Ramanuja Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sri Ramanuja
Dr. Sri Ramanuja is one of the best Ayurvedas in Porur, Chennai. She is currently practising at Sri Ramanuja Varma Vaidyasala in Porur, Chennai. Book an appointment online with Dr. Sri Ramanuja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor, 1st Cross Street, Karambakkam, Porur, ChennaiChennai Get Directions
100 at clinic
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I am controlling my food and not taking any junk food, still I am not loosing my weight. Rather it is going on increasing side. I have also severe gastric problem. So I have to take medicines daily for this problem.

BHMS
Homeopath, Faridabad
I am controlling my food and not taking any junk food, still I am not loosing my weight. Rather it is going on increa...
Hello , firstly take medicine to cure gastric complaint.Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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She is suffering from rheumatoid arthritis. Continuing allopathic medicines. Any suggestion please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Increase intake of barley flour, horse gram (a type of bean), split green gram, honey, celery seeds, cumin seeds, dried ginger root powder, garlic, bitter gourd and castor oil. Avoid eating fish and milk together or milk and jaggery together Avoid incompatible, heavy, and oily foods. Avoid an improper diet and lifestyle, such as waking up late in the night, suppressing natural urges of the body, and getting direct exposure to cold winds. Go for absolute fasting or rely on a liquid or semi-solid diet for an entire day, depending on your strength. You can follow this with hot fomentation (application of moist heat). This can be done by soaking cloth in warm water and giving a compress over the affected parts or steam bath or taking a bath with lukewarm water. These are the best methods of digesting ama.
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Dietitian/Nutritionist, Ramanathapuram
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Hi I observed intestinal infection since yesterday. I went bathroom immediately I take meals. Plus I used to be prone to this problem. I think my stomach is not healthy bcuz since two days sour liquid piped out up to throat three to four times. And my tongue tastes bad. I talked yesterday tablet ciplox-tz and now I take nuflox-od. Can u. Suggest me. A. Medicine that can make my stomach healthy and strong and medicine that make my intestine healthy?

MD - Pathology
General Physician, Amritsar
Hi I observed intestinal infection since yesterday. I went bathroom immediately I take meals. Plus I used to be prone...
Take tablet pantop40 once daily empty stomach in morning for 10 days tongue tastes bad because of medicines, once you stop medicine it will be fine in few days take sporlacds twice daily for one month avoid milk, take curd drink plenty of water.
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My wife has gained weight in last few months and it's not over our control I consult to doctor as she was regularly exercising, regularly taking healthy diet inpite of all this she attained weight. Doctor prescribed a capsule named'reshape' to her. I want to know is it better to take that or not I want to know soon.

Vaidya Visharad
Ayurveda, Narnaul
My wife has gained weight in last few months and it's not over our control I consult to doctor as she was regularly e...
One of the best ways to reduce the fat in your body is to drink honey in water. Add one tablespoon of honey in a glass of lukewarm water. Drink this glass of water as soon as you wake up in the morning. You can also add a teaspoon of lemon juice to the honey and water mixture.
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I am 38 years old house wife I have been suffering from frequent urine problem sometimes it comes out while going to loo. It is since 2005 after giving birth to my son went to thousands of doctors no relief please help.

MBBS
General Physician, Mumbai
I am 38 years old house wife I have been suffering from frequent urine problem sometimes it comes out while going to ...
You might be suffering from incontinence of urine and you should train your self through bladder exercise which you will be taught by a physiotherapist and do it continously for atleast three months
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I am 20 years .my hairs are falling too much and are thinning too please provide an effective solution for this.

BAMS
Ayurveda, Navi Mumbai
I am 20 years .my hairs are falling too much and are thinning too please provide an effective solution for this.
Hi, first you should see the reason. Any major illness or hormonal problems. Oiling hair, regular wash with shikekai powder, proper combing of hair help in reducing fall. Cover your hair while traveling on bikes. Take milk, milkproducts, eggs, dry fruits for thick hair growth. Carrot+ beetroot + seals juice is the best.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

DHMS (Hons.)
Homeopath, Patna
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hello, Lybrete user, Most of d. Cases r influenced with stress & anxiety causing alopecia. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I feel acute gas pain with bloated stomach. It gets difficult to breathe and I give out massive burps by pressing any part/ point of my body. I feel pain in my chest and shoulders.

BAMS
Ayurveda, Ambala
I feel acute gas pain with bloated stomach. It gets difficult to breathe and I give out massive burps by pressing any...
To get relief from gas problem you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that improves your digestion. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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I am female I am very thin and short but I want to fit my body and something tall now what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am female I am very thin and short but I want to fit my body and something tall now what should I do?
You can go for following remedy it will help you 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat it will surely help you.
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I n gaining too much fat in my ass (Thai)&leg cups. Its looking so bad. How can I reduce this excess fat from my legs? Help with diet and routine chart.

BHMS
Homeopath, Raebareli
I n gaining too much fat in my ass (Thai)&leg cups. Its looking so bad. How can I reduce this excess fat from my legs...
Please note the following in respect to your queries: Just the art of sitting can make your butt look worse, believe it or not. If you have a desk job, it can actually flatten the collagen fibers in your butt by sitting all day, so try standing and walking around as much as possible. If you work at home, try to create an area you can turn into a standing desk so you’re not sitting down all day. It’s not bad to sit a little at home to rest, but remember that the more you sit, the less work your butt has to do! When trying to lose fat fast anywhere on your body, especially your butt, try High Intense Interval Training, known as HIIT. This is an intense workout that causes you to change positions quickly and fast for short amounts of time. The high bursts of energy burn fat faster and longer, giving you results faster. Yoga is one of the best exercises you can do for your butt. It makes you hold certain positions longer, which strengthens the muscles to burn fat and tone your butt! Plus, it’s incredibly relaxing as a double benefit!
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I am 67 years old ant weight is 96 Kgs and have knee pain in both legs. When I stand for longer time then I feel heaviness in both knee joints. Uric acid is normal. Kindly advice medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 67 years old ant weight is 96 Kgs and have knee pain in both legs. When I stand for longer time then I feel heav...
Start by performing static quads, static hams and calf strech exercise. Avoid sitting on any lower surface and wear knee support for the time being till you increase the duration of standing without the pain with the help of exercises.
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Suffering from continuous back pain and illness. And have the habit of masturbation weekly 4 times. Plzzz suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from continuous back pain and illness. And have the habit of masturbation weekly 4 times. Plzzz suggest.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Laser Hair Removal

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
Laser Hair Removal
Unwanted hair?
Laser hair removal is the best solution now a days for unwanted hair. When you can get a nice clear skin with laser hair removal then any to go for painful waxing or threading or shaving.
Initially the long coarse hair, gets finer and later the hair growth is delayed. So, once the hair growth is delayed and becomes finer. You start heading towards the maintenance sessions which is once in 8-9months or year.
If you have any query regarding laser hair removal. Drop a message!
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Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs th...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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What would be total cost of replacing all teeth with artificial teeth. One of my friend usually get pain in his teeth & he wants to replace his teeth.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
The cost depends upon what kind of teeth you want. Only dentures- 5000-15000 dentures supported with implant- 30000-50000 fixed prosthesis- 42000-1, 32000 implant supported fixed prostheis- 2, 80, 000-5, 40, 000 flexi denture- 18, 000 - 34, 000 it depends what kind of treatment you want and what is suitable and possible in your case.
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My face is very black because of tan from sun. so what I have to do me to look fair? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is very black because of tan from sun. so what I have to do me to look fair? Please help me.
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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I am 19 years of age and my height is 6 feet. My weight is 102 kg. Kindly tell me what is the ideal weight for me and please suggest some way to reduce my weight.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am 19 years of age and my height is 6 feet. My weight is 102 kg. Kindly tell me what is the ideal weight for me and...
Hello Mr. lybrate-user, your weight should be nearby 78 to 83 kg, and you should lose it by 20 to 25 kg. Dear Lybrate user, weight loss can be achieved with Ayurvedic Medication, Panchakarma treatment, Diet Schedule and exercise. Weight reduction is very simple process though it should be followed for 6 to 8 months for good result. Follow this diet for reducing weight. “ Weight loss: Diet ” 1.Morning: half cup of tea/ milk/ coffee. 2.For breakfast: pohe, uppit, paratha, rawa dosa, thalipith, etc. In small quantity. 3.Milk products should be avoided: butter, paneer, cheese, meethai etc. 4.Fermented food should be avoided: idli, dosa, uttappa etc. 5.Tea should not be consumed more than half cup and 2 times day. 6.Lunch: one chapatti of wheat with any of the following vegetable. Vegetables: Snake gourd, ladys finger, cauliflower, cabbage, bottle gourd, red pumpkin, ash gourd, cluster beans, drumstic, green peas, radish etc. Rice should be taken only once a day, in half of the current quantity. 7.Evening: half cup of tea/ milk/ coffee. 8.Dinner: as per lunch. 9.Non-Veg and addictions like smoking drinking etc should be avoided. 10.Salt and weight: 1 gm of salt retains around 60 ml of water in human body, hence, salt intake should be reduced substantially for good result in weight loss. 11.Diet should be strictly followed for 3 to 4 months along with the medication and adviced Panchakarma Procedures. 12.Salads of radish, carrot, beat root, onion leaf, tomato etc. Should be used. please take these primary ayurvedic medicines for better relief. 1) medohar guggulu 500 mg twice day 2) arogyavardhini vati 500 mg twice day hope this anwers your query. Feel free to consult privately for further information and treatment guidelines. Thank you.
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I have scar mark, can it be remove from peeling or abrasion. It is due to chicken pox.

MD - Dermatology
Dermatologist, Pathanamthitta
I have scar mark, can it be remove from peeling or abrasion. It is due to chicken pox.
Chicken pox can leave spots or scars. Spots respond to medications. Scars if not manipulated respond otherwise they need surgical interventions. Yes, you can do dermabrasion and peeling.
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I am trying so many medicines for loose my wait but I am not able doing that please help me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am trying so many medicines for loose my wait but I am not able doing that please help me.
You don't need medicines but need combination of proper nutrition, fitness appropriate exercise, meditation and sleep hygiene. this is called lifestyle medicine. If you can not do this on your own, then find a consultant who can help you for extended period of time. best wishes.
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