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Dr. Sri Ramanuja

Ayurveda, Chennai

100 at clinic
Dr. Sri Ramanuja Ayurveda, Chennai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sri Ramanuja
Dr. Sri Ramanuja is one of the best Ayurvedas in Porur, Chennai. She is currently practising at Sri Ramanuja Varma Vaidyasala in Porur, Chennai. Book an appointment online with Dr. Sri Ramanuja on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor, 1st Cross Street, Karambakkam, Porur, ChennaiChennai Get Directions
100 at clinic
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Sir I am suffering from back pain over one week ago I already consulted a doctor but not relief so what should I do sir tell me one reason sir.

B H M S, MD
Homeopath, Thrissur
Sir I am suffering from back pain over one week ago I already consulted a doctor but not relief so what should I do s...
Low back pain has to be assessed for its cause with x rays and mri if needed and the exact cause needs to be identified before coming to treatment. Pain killlers will only make you not aware of pain and will not cure it. So resort to proper treatment with physiotherapy. Proper homoeopathic treatment can cure this condition.
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Right testicle is not as big as left one. In fact its half size as compared to left one. Probably due to sports injury in childhood. Can not recall exactly. Can it be treated through surgery or in any other way? Do not want to suffer any issue as going to get married soon.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Right testicle is not as big as left one. In fact its half size as compared to left one. Probably due to sports injur...
Dear Lybrate user. I can understand. Testicle size, color and shape differs in every individual. If you observe your ears, eyes, hands, legs etc they will be differing in some aspect in your body. The same is applicable to your testicles too. They differ in color, size and texture. This difference will not affect your sexual performance or future reproductive ability. But you should look for abnormal swelling of testicles with or without pain, itching, burning etc. Don’t panic. Take care.
1 person found this helpful
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Sir am 18 year now but my body is not just like 18 I have weight problem I had done everything sine 2 year to increase my weight but there is no any effect I take highly fat nutritive protinous diet but no any solution have been working on me I also take same medicine to increase my weight but it is also waste please sir request you to give me a very well solution that works in a month.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir am 18 year now but my body is not just like 18 I have weight problem I had done everything sine 2 year to increas...
First you need health check up.If you suffer from hyperthyroidism it could occur and you should go through proper medication.And another important reason is heredity,food habit.Eat more food more frequently.Use whole cream milk or milk shake.Take banana 3-4pcs /day.Use weight gainer nutritional supplement.Take ghee,butter,cheese,cream,chocolate,jam,jelly extra.Take dense fruits,vegetables.Take more fish,egg,lean meat,cottage cheese,mushroom more.Add extra healthy fat in cooking.Avoid smoking,alcohol.Drink lots of water nut not just before or during meals.Do muscle building exercise to gain weight.Stay stress free and quality sleep.
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I am getting back pain at bottom of my back due to over work near my computer. What is the solution for this.

BHMS
Homeopath, Faridabad
I am getting back pain at bottom of my back due to over work near my computer. What is the solution for this.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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How Much Sleep Does A Child Require?

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
How Much Sleep Does A Child Require?

Sleep is an essential part of a child's growth and development journey. Sleep helps the child develop both physically and mentally. Thus, it is important for every child to develop good sleeping habits. The amount of sleep a child requires varies from child to child and according to their age. Here's a broad guideline for how much sleep your child should be getting depending on their age.

Less than a year

The confusion between day and night ends when the baby is about 4 months old. This is when you will notice regular sleep patterns emerging. By the time they are 6 months old, most infants have a regular sleep and wake cycle. At this age, your baby needs at least 15 hours of sleep a day. The goal here is to establish healthy sleeping habits.

1-3 year old

After their first birthday, toddlers tend to reduce their number of day-time naps. But they still require 11-14 hours of sleep a day. Let your child take a 1-3 hour afternoon nap and put them to bed early, so that they can get a full night's sleep.

3-6 year old

Naps gradually become shorter as the child grows up. These pre-schoolers need 10-13 hours of sleep a day. At this age, it is a good idea to encourage your child to fall asleep on their own. They should no longer need an adult to put them to sleep. They should also learn to fall back asleep on their own, if they wake up in the middle of the night.

7-12 year old

A pre-teen needs 10-11 hours of sleep a day but the average sleep they get is about 9 hours. The challenge at this age is to not allow bedtime to get very late. Once they start going to school, children have a fixed time to wake up. Thus, a late bedtime will give them inadequate sleep.

12-18 year old

Teenagers require 8-9 hours of sleep a day. In no way should they get less than 7 hours of sleep. It is a good idea to keep the television and computer out of their bedroom. Also, avoid letting them have caffeinated drinks before sleeping.

Poor or inadequate sleep can lead to a number of health complications as well as mental disorders such as ADHD and cognitive problems. Thus, it is important for your child to not only follow a regular sleep schedule, but also to have restful sleep.

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Main 25 years ki hoon aur mujhe saans lene mein problem hoti hai. Mujhe baar Baar mouth se jor se saans khichna padta hai. Fir bhi pura saans nahi le paati hoon . Baar Baar is tarah jabar dasti saans lene k karan chest, stomach, and back mein bhi pain ho jaata hai . Saans puri achhi tarah se nahi le paane k karan bahut bechaini hoti hai aur ghutan lagta hai.

DHMS (Hons.)
Homeopath, Patna
Main 25 years ki hoon aur mujhe saans lene mein problem hoti hai. Mujhe baar Baar mouth se jor se saans khichna padta...
Hi, it may b bronchial asthma or, gastritis, causing breathing disoder. Please, follow d remedial tips. # go for a walk in d morning to restore blood circulation. # go for meditation, yoga to reduce stress,& to clear air pipe to lungs to retain, plenty of oxygen to ease your distress. # your diet b easily digestible to avoid, gastric disorder, cau sing, breathing problem. # drink lukewarm water. # avoid, junk food, dust, smoke, cold intake, pollution, caffien, # homoeo medicine: @ blatta orint q-10 drops with lkewarm water thrice. Tk care.
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I am 24 year old female I had heavy hair fall and black heads please give me some solutions for us.

MD - Homeopathy
Homeopath, Aurangabad
I am 24 year old female I had heavy hair fall and black heads please give me some solutions for us.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 kali brom 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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I'm only 19 years old but my weight is 79 who can I loss my weight please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm only 19 years old but my weight is 79 who can I loss my weight please help me.
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My face is of combinational skin type and I have so many black and white heads on my face. It looks so embarrassing. Please provide me with best n sure solution. My age is 24.

BHMS
Alternative Medicine Specialist, Vadodara
Hello homoeopathy internal medicine & external liquid application can make skin glowing & free from black & white heads. For better management consult privately. Thanks.
1 person found this helpful

I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used many home remedies also but it's not working so what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used m...
Ok nw start physiotherapy treatment it will help you to cure your problem tk tens therapy swd or ultrasonic therapy best option for you.
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I am ill by chickenpox and what are reasons been in chickenpox and how many days time period in chickenpox. My face spread by pimple.

PGDHHM, MBBS
General Physician, Delhi
I am ill by chickenpox and what are reasons been in chickenpox and how many days time period in chickenpox. My face s...
Chicken pox takes 7-10 days to recover. Take adequate rest. Drink plenty of liquids. Eat soft diet and healthy one. Take bath with cool or lukewarm water. For itching apply calamine lotion locally. Take antiallergic tablet for itching if required. Take over-the-counter painkiller if intolerable pain. Hope this helps you. If required, consult.
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There is to much of pimples on my face and they get red after 1 or 2 days and when I wash my face it's give me a pain.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
There is to much of pimples on my face and they get red after 1 or 2 days and when I wash my face it's give me a pain.
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Can we prevent high BP. Pls suggest some food items. Health tips. Life style changes to control and prevention of high B P.

BHMS
Homeopath, Faridabad
Can we prevent high BP. Pls suggest some food items. Health tips. Life style changes to control and prevention of hig...
Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger.
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My son is 16 years old his height is below 5 feet, what can we do for increase his height ?

M. sc Psychology, BHMS
Homeopath, Hyderabad
My son is 16 years old his height is below 5 feet, what can we do for increase his height ?
Basically, height depends on heriditary factors. So if its not the matter, then you can try by doing more stretch related exercises, sports like foot ball, volley ball, etc daily, regularly n advise him to take more rich in vit d, & calcium content food, like milk, egg, all veg, fruits. Try taking hite aid, gro hite, etc combinations from bakson, ot boiforce, schwabe company, in homeopathy.
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I'm 24 year old. Work at night shift. Got dark circles under my eyes. Please help me.

BHMS
Homeopath, Mumbai
I'm 24 year old. Work at night shift. Got dark circles under my eyes. Please help me.
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day!
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Hello sir I am 18 year old my hight and wait is good but my body is very thin. I used very dates. medicine but no different look my body. please tell me what can I do. I look fat.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir I am 18 year old my hight and wait is good but my body is very thin. I used very dates. medicine but no dif...
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I m losing hair quickly, I had tried many medicines but didn't find any best result can you help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I m losing hair quickly, I had tried many medicines but didn't find any best result can you help me?
~warm a small amount of olive oil. Add 1tablespoon of cinnamon powder and 1tablespoon of honey. Mix it well and apply on the hair base. Leave for 20minutes and then wash. Use twice weekly for 2months to get results and see hairfall has decreased. ~simply eat a teaspoon of black sesame seeds daily for at least three months. ~protein, vit a, vit d, vit e rich diet. ~regular meditation. Note- fix on a single shampoo brand to wash your hair. Avoid constipation. Do not comb hairs at all when they are wet. Do not use colors/dyes/hair-styling agents.
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Mere masudo mai bohot khujli horha hai kya kare I am 22 years old female my weight is 78.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Mere masudo mai bohot khujli horha hai kya kare I am 22 years old female my weight is 78.
Kissie dentist ke paas jayein scaling polishing karayein phir din main do bar brush karayein musoodo ki malish karayein.
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My problem is receding gum in the lower jaw and exposure of the front teeth roots. Can the worn gum be rebuilt by surgery and strengthened so that natural teeth's life be enhanced.

BDS
Dentist, Jaunpur
Yes of course but before going through it any doctor has to look reason and situation of recession like if gum receded due to calculus u need cleaning ,and medicine only if receding gum is with receding bone then surgery , with bone graft u should meet some periodontist
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Hello, compared to my upper body my lower body is large. My height is 149 cms and weight is 60 kg. So please suggest how to reduce my hips and thighs.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, compared to my upper body my lower body is large. My height is 149 cms and weight is 60 kg. So please suggest ...
Hello, Obesity can sometimes be apple or pear shaped. lower body workouts and a strict diet will surely help you.
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