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Dr. Sri Ram T

MBBS, MS - Orthopaedics

Orthopedist, Chennai

14 Years Experience  ·  200 at clinic
Dr. Sri Ram T MBBS, MS - Orthopaedics Orthopedist, Chennai
14 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sri Ram T
Dr. Sri Ram T is an experienced Orthopedist in K K Nagar, Chennai. He has over 14 years of experience as a Orthopedist. He has completed MBBS, MS - Orthopaedics . You can visit him at Arjun Nursing Home in K K Nagar, Chennai. Book an appointment online with Dr. Sri Ram T on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr MGR University - 2003
MS - Orthopaedics - Dr MGR University - 2007
Languages spoken
English

Location

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Arjun Nursing Home

No 187, Near Nagathamman Koil Street, S V Lingan Salai, K K Nagar Chennai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel pain in my feet after getting up from bed in the morning? I has been happening Since two months. Why is it happen?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I feel pain in my feet after getting up from bed in the morning? I has been happening Since two months. Why is it hap...
This happens because of plantar fascitis. You need exercises for stretching tendo achilles. Calf muscles stretching.
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My wife aged 42 years is suffering from numbness in arms, back pain and pain in shoulders. Is this due to Gastric problems or else what ? Pl clarify , to which specialist I have to consult for her problems of numbness, pain in shoulders and back pain. Thanks in anticipation of right solution. Regards

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. You need to get hold of Orthopaedic surgeon who also handles spine. Thanks & Regards Dr Akshay Kumar Saxena
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I am 17 and I have neck pain for last 3 months I have been applying different ointment for many days but no effect what should I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, proper positioning of neck during sleep is important. Use 3 to 4 inches thick firm pillow. You need to be examined for proper advice. Get back to me.
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I have been having pain below my both the foot for the last about a month. Sometimes it becomes difficult for me to walk. Could you please advise.

MBBS, MD
Anesthesiologist, Hyderabad
I have been having pain below my both the foot for the last about a month. Sometimes it becomes difficult for me to w...
Looks like plantar fasciitis. Cold n hot fomentation helps. Use footwear with soft sole. Change your footwear.
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My brother suffering from rheumatic disease all joint pain swelling, fever specially in winter season take analgesic than relief. weakness in feet, hand. Age 25 year problem in childhood please advice me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My brother suffering from rheumatic disease all joint pain swelling, fever specially in winter season take analgesic ...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
1 person found this helpful
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I am 18 years old male and I have a pain in my left hand from 1 months and I have used many ointment but I did not get any relief. Now what I should do to get relief.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 18 years old male and I have a pain in my left hand from 1 months and I have used many ointment but I did not ge...
Do contrast bath. Take hot water in one bowl, temperature should as hot as you can tolerate. In another bowl take cold water, ice cubes must be added. Then dip your hand 1st in hot water for 3 min then in cold water for 1 min. Keep repeating the cycle for about 20 min. The process should be ended on cold water.
1 person found this helpful
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Dear doctor. I play volleyball. I suffer from shoulder pain from my joints. Suggest me some exercise.

BPTh/BPT
Physiotherapist, Kota
Dear doctor. I play volleyball. I suffer from shoulder pain from my joints. Suggest me some exercise.
Shoulder pain k liye I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder muscles and this is a great exercise to start addressing this. The prone Y lift is simply done by lying on your front, on a bed or bench, with your arm hanging over the edge, then lift the arm up and out to raise it above your head, and I like to instruct that the thumb is on top pointing upwards to ensure the shoulder is in external rotation (see image below). Again as with the isometrics the exact angle of the lift can be varied, but for best results the research says 120° of abduction produces the stongest contraction in the supraspinatus (source) and upper/lower trapezius muscles (source). I also place a big emphasis on the eccentric action of this an most all other shoulder exercises. Eccentrics are known to produce higher forces in musculotendious units than concentric actions and maintain or increase myofibril length, all essential and positive effects of rehab.
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I am 25 year old. And I have my pain in my toe. I wear branded shoes but the pain remains same. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 25 year old. And I have my pain in my toe. I wear branded shoes but the pain remains same. What should i do?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.
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I am 42 year old male and have pain n lag joint for last 2-3 month. I have usd pain relief ointment cream for couple of day but haven't got any relief. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 year old male and have pain n lag joint for last 2-3 month. I have usd pain relief ointment cream for couple ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Doctor my knee was paining for 2 years when I consult to doctor he made an orthoscopi iwas having pain when I get down to staircase, walking 100mtr, walking without sports shoes. Now it is almost 1 year over but icant do some exercise or play cricket or football I get pain immediately. So what should I do

BPTh/BPT
Physiotherapist, Jaipur
Yes im agreed with dr. Jaswant singh Do some isometric exercise for knee and along with exercise you take Cap.- cadalmin GIA (An ayurvedic medicine which is very effective for joint pain).2caps bid for three month regular and than after 1cap bide.
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My lower back has mild pain. I sit on chair all day - part of my job. How can I get rid of it?

BHMS
Homeopath, Delhi
My lower back has mild pain. I sit on chair all day - part of my job. How can I get rid of it?
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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I'm a 19 year old male and I usually suffer backpain and there is lot of pimple (daane). On legs and face. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your mother's problem. You are actually very young to have persistent backache. If there is only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to her for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate her further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. You will have to consult a dermatologist for your issues about skin lesions. Do not hesitate to contact me if you need any further assistance.
3 people found this helpful
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How to reduce the knee pain & ankle pain for 45-50 aged parents and they are suffering from for the past 1 year &they even took the treatment also but of no use. Can you please suggest that is there any remedy to that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to reduce the knee pain & ankle pain for 45-50 aged parents and they are suffering from for the past 1 year &they...
Both are weight bearing joint so avoid home remedy and tk physiotherapy treatment best option and avoid long standing after relief start gentle exercises calcium supplements must.
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I am 23 years old. I have suffered from chip fracture in foot and the plaster has been removed after 1 month so should I try to walk with stick or should walk without it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do foot & ankle active movements Apply hot fomentation Walk with a stick for a week if there is some fear of falling
1 person found this helpful
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Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't move around much. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't...
Dear user, only pain killer is not a solution of above symptoms it needs more details please contact me in personal for thant thank you.
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I am 42 yrs old female I m having pain I my rt hand frm shoulder to arm. I did x ray it shows muscle spasm and in blood test crp is 11 vitamin d is 22. My Dr. Advised zerosoft z tab but pain is unbearable can't even move my hand at d back. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in your shoulder region. Can you recall any event which might have triggered this pain? also you have a high crp levels and low vitamin d as well. As of now, if there is no swelling or any other s/s of any infection like skin redness, local warmth etc, I will advise you to continue with ice packs, anti inflammatory medication, local analgesic spray application, use sling for 3-4 days. But we will have to investigate you further once you get relieved from this pain. Do not hesitate to contact me if you need any further assistance.
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I am 36 yrs old and am feeling pain in my both knees. And suffering from backache also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There are various modalities available to relieve the pain do consult neuro physiotherapist or orthopaedician asap to be clinically examined by them for pain at home just give hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time best regards
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Hello sir m 19 yr male what should I do When there is huge pain in my vocal chords?

MBBS
General Physician, Cuttack
Do warm saline gurgling 2-3 times daily and take paracetamol.If no relief get your throat examined by ENT Specialist
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Why do my shoulder joints make crackling noise while vigorous or continuous movement during workout.

BPTh/BPT
Physiotherapist, Mumbai
Why do my shoulder joints make crackling noise while vigorous or continuous movement during workout.
Hi you can start physiotherapy treatment to strengthen the muscles around the shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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