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Dr. Sri Kumar

BHMS

Homeopath, Chennai

10 Years Experience
Dr. Sri Kumar BHMS Homeopath, Chennai
10 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sri Kumar
Dr. Sri Kumar is one of the best Homeopaths in Villivakkam, Chennai. He has been a successful Homeopath for the last 10 years. He studied and completed BHMS . You can visit him at Homeo Bhavan Clinic in Villivakkam, Chennai. Save your time and book an appointment online with Dr. Sri Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Dr. M.G.R University - 2007
Languages spoken
English

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New No 30 Old No 50/1 1st Floor, Opposite Bus Terminus, Reddy Street Villivakkam Chennai Get Directions
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I am male, 30 years old, I have hyper pigmentation (melasma) on face, which is best sunscreen lotion for better, please kindly suggest. My skin normal.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am male, 30 years old, I have hyper pigmentation (melasma) on face, which is best sunscreen lotion for better, plea...
Sun screen can protect you from getting tanned but it cannot remove the tan. De tan your skin with yogurt/lemon/de-tan lotion or with laser treatment. Also, apply neutrogena sun screen every three hours, after cleaning the face.
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My girlfriend was bitten by fleas which were on her pets:(mostly on her dog. Its too itchy and I found no solution to it. Please help me what's best to permanently stop fleas bite? And also any suggestions to permanently stop them or kill them? Because they cannot be killed easily even:(.Please help ill be very grateful. Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My girlfriend was bitten by fleas which were on her pets:(mostly on her dog. Its too itchy and I found no solution to...
Pets should be bathed often, with notix shampoo or an anti flea shampoo. They should be combed or groomed well, ticks collar that is easily available should be tied to them. For the girl, - apply anti septic soap. -do not scratch. -apply ice pack frequently. -apply calamine lotion.
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I am 38 years old wait is 48 kgs how to gain weight. Please tel me how to change my life style.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38 years old wait is 48 kgs how to gain weight. Please tel me how to change my life style.
Eat a lot of good things - you need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are good calories. You could easily get 3500 calories eating taco bell and twinkies, and drinking mountain dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats? which brings me to my next point? protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this sleep? you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you? re sleeping. If you are only getting 6 hours or less, you? re not going to get all the benefits of your exercising and diet. I know it? s tough, but those 3am raids on runnyeye need to be put on hold for a few months. Sleep. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effects you take 1 month trial pack and course is for 3 months.
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I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 months and I am just 23 year old boy.

D.P.T
Physiotherapist, Hyderabad
I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 month...
Dear lybrate-user go for d3 test. Deficiency of vitamins causes weakness. According to reports can take pills. Eat food that are rich in vitamins and calcium on yime.
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SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
What is depression and how to deal with it.

We all have times is life when we feel sad and low. Is that a disease and does it require treatment? how to differentiate that sad feeling with depression? this is the question that comes to our mind which leads us to seek treatment from a doctor.

Depression is basically a disorder of mood where there is an reduction of a chemical called serotonin in the brain. Lack of sunlight, stressfull events such as child birth, illness, divorce, work tensions, bereavement, pain, lack of intimate relationships etc can all lead to depression.

To be classified as depression the following symptoms must be present for at least 2 weeks.
Loss of interest or pleasure in anything including what you used to enjoy before.
Sleep disturbances including early wakening, excessive sleeping or inability to sleep.
Ideas of guilt or worthlessness
Decrease or increase in appetite
Inability to concentrate
Slow and sluggish thought process and movements.

As you can notice all these symptoms effect our normal daily functioning and hence requires immediate attention. Suicidal risk in particular is an emergency and needs hospitalization.

The treatment depends on the condition of the patient and there are several options. Nowadays being depressed has become a cool thing and people take antidepressants" happy pills" by themselves. This is not a healthy thing to do. You must consult a doctor and get yourself evaluated before you take any medicines.

Please feel free to ask me a private question if you need further information.

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I am at the youth age of 26 years. But I am addicted to the tobacco smoking and drinking alcohol. I tried several times to get rid of these. But I failed to leave. How can I be able to get rid of these intoxicating agents?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The combination of alcohol and smoking is deadly for your health. I am so glad that you are seeking to get rid of these habits and that will play a major role in your recovery. You must stop them both, abruptly and immediately. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of these habits. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the smoking and drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as your primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. I congratulate you on this fabulous decision that will benefit you firstly, and your entire family. You are taking action that will have major bearing on many lives.
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I am suffering many pimples on my face. Can you suggest me. What should can I done.

BAMS
Ayurveda, Ambala
I am suffering many pimples on my face. Can you suggest me. What should can I done.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Past five six years I feel upper stomach filling air if I eat something air comes out n get relaxed what exactly problem it is . Please tel permanent solution I tried lot of gastric tablet like pan d omez but its not working.

CCPH, BHMS
Homeopath, Bhilai
Past five six years I feel upper stomach filling air if I eat something air comes out n get relaxed what exactly prob...
Have proper exercise, diet and sleep it wl reduce d prblms by own. If you go for yoga thn its too good or cn try for suryanamaskar daily.
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My father is 70 years old. He is suffering with arthritis from last 20 years and he is unable to stand and walk. What should we do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear try the remedies they will help him..:: 1.Use warm sesame oil to massage stiff and painful joints in the morning. Massage improves blood circulation and reduces inflammation and stiffness. 2. Put one teaspoon of fenugreek in a cup of water and set aside overnight. Then next morning, mix well and drink. 3. Boil 10-12 slices of ginger in 8 cups of water for 5 minutes and let it steep for another 10-15 minutes. Drink this tea at a warm temperature throughout the day. 4. Revert back with his reports for further management.
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I want to gain some weight as I am 21 years old and my weight is only 49kg. please suggest me some tips that I can do to gain some more weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain some weight as I am 21 years old and my weight is only 49kg. please suggest me some tips that I can do...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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What kind of food can I have so that I can decrease my stomach. I want to loose my weight, what I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What kind of food can I have so that I can decrease my stomach. I want to loose my weight, what I have to do?
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Join aerobics or Yoga
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Does wearing a clip for the teeth have any effect on sensitivity?

MDS - Orthodontics, BDS
Dentist,
Does wearing a clip for the teeth have any effect on sensitivity?
Its a myth that bracing teeth causes sensitivity. Its not at all any problem with clip for the teeth. You can go for that.
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I am losing my weight from. Last two years and always feeling very weak and I wanna increase my weight and I wanna make my body is slim I wanna make it perfect if you help me out I will be very thankful to you and your team.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing my weight from. Last two years and always feeling very weak and I wanna increase my weight and I wanna ma...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Sir, I am 42 years old, 3 days when I was doing exercise seated on surface I felt some jerk on left side of back waist. It is very difficult to stand up when I seated on chair. Also facing pain during sleeping on the bed. Please advice me what I will do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear may be you have pulled your back muscle or have a slipped disc. Please apply ice for 20 minutes every hour when awake and if you are not relieved pl see an orthopedic surgeon.
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How to prevent stretch marks during pregnancy, any oil or cream recommend to apply for it. Please advice.

BHMS
Homeopath, Faridabad
Hello,Make your Own Stretch Marks Removing Lotion:-For this, mix ¼ cup aloe vera gel and ½ cup extra virgin oil. Break open 6 Vitamin E capsules and 3-4 Vitamin A capsules and add the liquid to the oil and gel mixture. Mix all the ingredients and store it in a bottle. This is your natural lotion to remove stretch marks. Keep this bottle in the refrigerator. Apply daily on the stretch marks. Shake the bottle before use. ***Take Schwabe's Silicea Pentarken, 2 tabs ,twice daily for 1 month.**
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Hello I have so much spots on my face. N my face is so dull, itz not shiny at all. Please tell me something by which I can get rid of spots and get shiny and smooth skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello
I have so much spots on my face.
N my face is so dull, itz not shiny at all.
Please tell me something by which ...
When the sebaceous glands in the skin produce excessive sebum (oil), the skin becomes excessively oily and you will develop acne, pimples, pores, white heads, and black heads. Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body, during menstrual cycles, pregnancy, or menopause and while taking birth control pills. Those who have this condition usually have shiny skin and large pores. Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine thuja 30 daily in the morning and in the evening and give feedback after 4 days.
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I am 17 year old and I have continuous hair fall what can I do to re grow new hair and stop hair fall.

Advanced Aesthetics
Ayurveda, Gulbarga
Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. Oils r minoxidill 2% and hair root oil and multivit cap any queries inform me.
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I am 27 and whenever I try to do sex wid wife. I could able to manage 20 to 25 seconds and sperm came out and then nothing. Its been year now and I also got married year back. Please help or suggest.

BHMS
Homeopath,
I am 27 and whenever I try to do sex wid wife. I could able to manage 20 to 25 seconds and sperm came out and then no...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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For e. G. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Ayurveda, Narnaul
For e. G. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. C...
Most of the people wash off shampoo immediately after its application or keep the shampoo in the hair for very long. They think prolonged application of shampoo in hair will benefit hair. But the fact is that the contact time of shampoo to hair should be around five minutes, neither less nor more. This allows appropriate time for cleaning of dirt in the hair.
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Symptoms of clinical depression

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Symptoms of clinical depression
Symptoms of clinical depression-

The symptoms of depression can be complex and vary widely between people. But as a general rule, if you are depressed, you feel sad, hopeless and lose interest in things you used to enjoy.
The symptoms persist for weeks or months and are bad enough to interfere with your work, social life and family life.
There are many other symptoms of depression and you're unlikely to have every one listed below.

1) Psychological symptoms include:-
# continuous low mood or sadness
# feeling hopeless and helpless
# having low self-esteem
# feeling tearful
# feeling guilt-ridden
# feeling irritable and intolerant of others
# having no motivation or interest in things
# finding it difficult to make decisions
# not getting any enjoyment out of life
# feeling anxious or worried
# having suicidal thoughts or thoughts of harming yourself

2) Physical symptoms include:
# moving or speaking more slowly than usual
# change in appetite or weight (usually decreased, but sometimes increased)
# constipation
# unexplained aches and pains
# lack of energy or lack of interest in sex (loss of libido)
# changes to your menstrual cycle
# disturbed sleep (for example, finding it hard to fall asleep at night or waking up very early in the morning)

3) Social symptoms include:
# not doing well at work
# taking part in fewer social activities and avoiding contact with friends
# neglecting your hobbies and interests
# having difficulties in your home and family life

If you experience some of these symptoms for most of the day, every day for more than two weeks, you should seek help from your doctor.
See your doctor if you think you may be depressed

Depression can come on gradually, so it can be difficult to notice something is wrong. Many people continue to try to cope with their symptoms without realising they are ill. It can take a friend or family member to suggest something is wrong.

Doctors describe depression by how serious it is:

mild depression has some impact on your daily life
moderate depression has a significant impact on your daily life
severe depression makes it almost impossible to get through daily life – a few people with severe depression may have psychotic symptoms

Grief and depression-
It can be hard to distinguish between grief and depression. They share many of the same characteristics, but there are important differences between them.
Grief is an entirely natural response to a loss, while depression is an illness.

People who are grieving find their feelings of loss and sadness come and go, but they're still able to enjoy things and look forward to the future.
In contrast, people who are depressed have a constant feeling of sadness. They don't enjoy anything and find it hard to be positive about the future.

Other types of depression-
There are different types of depression, and some conditions where depression may be one of the symptoms. These include:

Postnatal depression-
Some women develop depression after having a baby. Postnatal depression is treated in similar ways to other forms of depression, with talking therapies and antidepressant medicines.

Bipolar disorder-
is also known as "manic depression". It's where there are spells of depression and excessively high mood (mania). The depression symptoms are similar to clinical depression, but the bouts of mania can include harmful behaviour such as gambling, going on spending sprees and having unsafe sex.

Seasonal affective disorder (SAD)-
Also known as "winter depression", SAD is a type of depression that has a seasonal pattern usually related to winter
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