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Dr. Sri Ganesan

Gynaecologist, Chennai

Dr. Sri Ganesan Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sri Ganesan
Dr. Sri Ganesan is a popular Gynaecologist in Ambikapuram, Chennai. You can meet Dr. Sri Ganesan personally at Sri Ganeshans Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sri Ganesan on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Ganeshans Hospital

#13, Thiruvika Street, ChennaiChennai Get Directions
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MORNING WALK IS A ZIST

MS - General Surgery, MBBS
General Surgeon, Delhi
MORNING WALK IS A ZIST

Many times we advise to patients,relatives, and friends to have a routine of daily exercise.Light moderate and severe exercise are advised according to age group,general health,heart disease,BP,Diabetes etc.

Light exercise means walking at least 30 mt for 5 days a week.This should be brisk according to capacity and person should sweat.

Moderate exercise is running ,jogging cycling,jumping ,swimming etc this should be again for 30 mt minimum and a good amount of sweating should be there.

Heavy exercise is weight lifting,running fast,jumping from good height etc.Heavy sweating is there.

Morning walk is a light exercise and the zist for everyone.It tone up your body and increase your resistance.

Make a routine of morning walk and 1 game of your liking can save you from many problems.

Simple health tip can be a very big change in future.Follow it.

My period start for a day and then stop and remain same for three days. Can you why it is?

BHMS
Homeopath, Faridabad
Hello, Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.
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Hello I am diagnosed with pcod and wants to conceive so suggest me how and also suggest me the diet plan to control my weight.

MBBS
General Physician, Mumbai
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am a 18 years old lady and have a 24 years old boy friend. We decided to have sex. But couldn't complete our session. As my vagina is very tight and I have suffered a lot a pain .And my boy friend couldn't see me in pain so he left it in between. Pls suggest me some ideas to deal with it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
may be the anxiety of sex led u to vaginissmus tightened vagina . here u have to be fully ready for intercourse only after sufficient foreplay. you can try different foreplay techniques.
1 person found this helpful
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If I have unprotected sex on her last day of her period & then she is not having her periods now. What should be it? Is she pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If the sex was within 5 days from now then you should give her i-pill asap. If she has already crossed 5 days then you need to wait for another 15 days to get menses and urine test done for pregnancy. Hormonal changes also can delay menses and chance of pregnancy just before the menses day is very less.
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I have irregular periods from menarche. Der is interval of 4 to 5 months in a cycle. My weight ws 60 kgs 2 years back but suddenly I gained weight. Now it is 85kgs constant from 2 yrs. Aftr exercise from 1 yr. I showed doctor c told I hv mild hirsutism n no features of acne. N prescribed deviry tablets fr 5 days. What should I do more. I gt tested regarding this.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You should go for Thyroid test. You may also take Puls 1M ( homeo medicine) one dz. only of five drops and wait for two to five days. After that call back.
4 people found this helpful
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Good morning Doctor My question is, whether infertility for men is curable, whether it is costlier and whether we can treat it through the food we eat.

MBBS
Sexologist, Gurgaon
yes it's curable take time to treatment and healthy diet , physical exercise daily , it's no more costly no not treated by good only required proper treatment .
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Hi, How to make bone stronger and always feel no energy, get a back pain and foot pain during periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Is focus on to slow bone loss and to reduce the risk of fractures. Also some lifestyle changes. For severe cases of fractures surgery could be option. Keep your diet with calcium supplements; include lots of banans, sesame seeds, exposure to sunlight. *Calcium rich foods include soyabeans, sesame seeds, nuts, broccoli, turnip greens, sardines, clams, shrimp, and dairy products like milk cheese, paneer, curd. Reduce your salt intake.
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Hello Dr. Muhje 21 February ko monthly date Aai thi. and abi tak date ka time nhi aaya but muje blood aa rha h thoda thoda. Kl se hi. Bahut thoda. Kya problem ho skti hai. Please suggest immediately please. I am so scared.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may be having an ovulation bleed. If you are sexually active then please rule out pregnancy with a serum beta hcg test.
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I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news strip twice and got positive result. We are not looking to have a kid right now, May I know the abortion process and are there any severe consequences?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user the process for the abortion is Dilatation n curreatage but I suggest you to continue pregnancy as all these processes had some side effects. U can ask for further details n information.
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I have white discharge for 8 years. Now I have burning symptoms in my vagina. I need solution for this problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely to be suffering from vaginal candidiasis and secondary vaginitis which shall need to be confirmed with a vaginal swab culture and then a course of antibiotics can be started for a week.
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Meri shaadi 2004 mein hui. 2005 mein maine conceive kiya .magar sudden bleeding ki wajah se D&C karami padi. Us waqt mukhe pata nahi tha ki mera blood group A-negative hai. Or mujhe anti D nahi laga. Phir mujhe 2 or misscarriag hue. Lekin tab anti d lag gaya tha. Phir 1 ectopic pregnancy hui. Jiski wajah se mera 1 fallopian tube nikala gaya. Uske baad 2014 me mujhe phir conceive hua. Sabkuch theek tha magar baby ko heartbeat nahi thi. Cardiac activity na hone ki wajah se 8 week mein phir D&C hui. Tabse conceive nai hua hai. Main thyronorm 25 le rahi hoon. Or abhi 1 Torch test bhi karwaya hai usme rubella IGg positive (>70) hai or cytomegalovirus IGg positive (>20) hai.mujhe samajh nahi aa raha hai kya karoon. Abhi mujhe aisa feel ho raha hai symptoms ko dekhte hue ki maine conceive kar liya hai. Meri last period date 8 Dec thi. Phir bhi mujhe lag raha hai ki maine conceive kar liya hai .may be m not correct. But 1 hope to hai. please help me Dr. And please suggest me ki main kya karoon .sab Dr. Paise banate rehte hai fayda ho ya na ho. Mere ooper poora experiment kar daala .ek Dr. Ne to TB ki high does bhi 2 months tak khilayi .mera lever bhi ja raha tha. Mujhe tb thi hi nahi phir bhi. Ab samajh nahi aata kis per bharosa karoon .plz do something. Thanx a lot. Good Day. :-)

MD
IVF Specialist, Delhi
Hello, It is difficult to confirm pregnancy at this point. Please wait for your expected period to confirm pregnancy. Meanwhile, you can start taking folic acid tablets. If your pregnancy gets confirmed then we need to evaluate and do some tests as your blood group is A negative

I had my menstruation on the 1st of May. Then again on 19th may and then on 31st May and then again on 13th June. every time it has lasted for 5 days. I am not having any other problems. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), ADVANCE PANCHAKARMA TRAINING KOTTAKKAL ARYA VAIDYASALA,KERALA
Ayurveda, Raipur
Take mensokot tablets thrice a day for atleast 3 months. It is an ayurveda tablet from Kottakkal arya vaidyasala.
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Regular or continuous white discharge after a week of taking the emergency contraceptive pill. (Plan b) Does it sound anything abnormal? As the flow is in continuation since a week. Also, what can be expected next. The regular periods were also due for this 14th and is still yet to arrive. Please advice in detail. Thank you in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You can have discharge after taking pills and also if your periods are overdue. To be on the safe side if your periods fail to come by next week please do a urine pregnancy test.
1 person found this helpful
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I am 32 week 2 days pregnant now. I have unicornuate uterus. Yesterday I feel lot of movement but today I feel less movement. Is any problem?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Rajeshwari , in case of unicornuate uterus their is tendency of early delivery. Please take rest. As size of the uterus is relatively small you may feel less fetal movement's. In some cases due to decreased amniotic fluid levels decrease in fetal movements seen.
1 person found this helpful
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Before the periods come my breast starts paining I want to know why this happens.

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
25 people found this helpful
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Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his bf 3 weeks back but not include in sex. She is still virgin and wants to know. What affect on her periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it is unlikely that in her case pregnancy would be a concern as she was not involved sexually with her bf, so the delay is most likely to be stress induced or due to a possibility of pcos as well. This needs to be investigated if her cycles have been irregular since last 6months but if this has been a primary episode than she can wait for next 3 months maintaining a menstrual calendar to watch for the pattern of bleed. If pregnancy has been ruled out for documentation then she can opt for a withdrawal bleed with progesterones. Regards.
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Foods that Increase Sexual Stamina

M.D. homoeopathy, BHMS
Homeopath, Noida
Foods that Increase Sexual Stamina
  1. Watermelon: Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

  2. Nuts: How do they boost sexual stamina? Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.

  3. Ginger: If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits.

  4. Pomegranate juice: Some scholarly minds believe it wasn't an apple, but a pomegranate with which Eve tempted Adam in the Garden of Eden—and it wouldn't shock us if that were the case. A recent study published in the International Journal of Impotence Research discovered that pomegranate juice, rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response.

  5. Wild Salmon: Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome.

  6. Spinach : Spinach has high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too.

  7. Oats: The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

  8. Garlic : Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes.

  9. Banana : Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

  10. Peanut Butter : Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.

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Yoga And Exercise!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Yoga And Exercise!

Staying active is a very good way to relieve stress, primarily due to the release of endorphins when you exercise and elevate your heart rate. Endorphins make the body feel good, because you’ve energized the body and accomplished something worthwhile. They can also directly counter the effects of stress hormones in our body. Yoga is another great way of busting stress, as it requires both physical and mental discipline, and is deeply rooted in clearing your mind of anxiety and improving focus. Whatever form of exercise you choose, just get out there are stay active!

Hi my grandmother. Has a problem regarding. Blood while urinating. Is this mean anything serious. She is 65 years old.

DHMS (Hons.)
Homeopath, Patna
Hello, she might have some sort of urine infection causing haemoturia, please contact some urologist in this regard. Moreover, give her homoeo medicine/ @ can notherish 200-6 pills, dly morning, orally. @ carbo veg 200-6 pills, thrice a day, orally avoid, caffiene, alcohol, junk food, pizza, burger, cold, spicy, fried intake. Tk, care.
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