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Dr. Sree Venkateswari

Gynaecologist, Chennai

Dr. Sree Venkateswari Gynaecologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sree Venkateswari
Dr. Sree Venkateswari is a trusted Gynaecologist in Perambur, Chennai. You can visit her at Subhiksha Nursing Home in Perambur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sree Venkateswari on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 45/32, Bunder Garden 2ND Street, Perambur, ChennaiChennai Get Directions
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My mother is 42 years old and she feels very tired on her body and remain pain on her whole body she has taken many medicine like jointace c2 and other pain killer but haven't got relief what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My mother is 42 years old and she feels very tired on her body and remain pain on her whole body she has taken many m...
She will need to undergo the panchakarma process to get complet relif. Multiplesettings may be needed.
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Hi, I do not get my periods regularly however it delays by 3 months every time from initial time of maturity, however this time its crossed 4 months.

BHMS
Homeopath, Surat
It is due to anovulatory cycle. Please go for lab investigation like cbc, s. Tsh and follow back to me with reports. With homeopathic treatment you can have regular period.
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3 Ways to Improve Lung Capacity

MD PULMONARY, DTCD
Pulmonologist, Faridabad
3 Ways to Improve Lung Capacity

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smoking. This, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run.

Tip: All about Hypertension?

3564 people found this helpful

After urine and other tests, doctor said that I am pregnant from last 20 days. Please recommend me a proper medicine to get rid of this?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
After urine and other tests, doctor said that I am pregnant from last 20 days. Please recommend me a proper medicine ...
It is very risky to take medicine without the gynaecologist supervision. Kindly contact a gynaecologist and take medicine immediately.
1 person found this helpful
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I did not break the virginity of girl just rubbing the penis on her Virginia and the progesterone/spam do not enter the women body. And no precum touch the Virgin. I just fall the spam in her belly. So is it there is any chance for pregnancy? There is any problem happen?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I did not break the virginity of girl just rubbing the penis on her Virginia and the progesterone/spam do not enter t...
hello, if penis is penetrated deep in vagina & secretions released there in inner side then only there may be chance of pregnancy.
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I am having weakness after breast feeding my child who is just 4 months old. Is there anything to worry about? Please help me out.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am having weakness after breast feeding my child who is just 4 months old. Is there anything to worry about? Please...
Breast feeding is strenuous. Take calcium, iron vitamin supplements daily. Take plenty of water, milk not to get dehydrated.
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Garbh Sanskar and Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Garbh Sanskar and Ayurveda

The Ayurvedic Garbha Sanskar offers a list of guidelines for would-be parents
The aim of any parent is to bear and nurture a healthy, capable child who can face the pressures of our increasingly complex lifestyles. An Ayurvedic solution to this situation has slowly gained momentum, a process called Garbha Sanskar. Garbha Sanskar is both a medical practice and a 'culture'. Just like a person brought up in a musician's house imbibes a musical culture, the child is conditioned within the womb. The practice has been developed over four decades of research and medical practice. Tambe says, "If women are provided with expert guidance during pregnancy and the early years of their children, it will have an immense impact on society."

What it Involves

Traditional diet planning, use of herbal preparations, yoga, music, behavioural suggestions and medicines are all used in harmony. The idea is to enhance every aspect of the mother's life. Ideally, preparations should start at least a year before conception. Garbha Sanskar covers pregnancy, childbirth and guides parents until the child is two years old. Parents who have followed these instructions say their babies are able to hold their heads up, turn on their side and begin speaking earlier than other babies. They sleep soundly for several hours and have far fewer health concerns than their peers. In some cases, they show extra-ordinary development. You can also take the package for Living Healthy - Woman.

What Ayurveda Says?

When the sun is out, it means your digestion is functioning at its optimum. Always aim to eat your meals between sunrise and sunset (not before or after). Our jatara agni is at is strongest when the sun is at its highest in the sky-

  1. Eat light, sattvic and pure foods for breakfast; fresh squeezed juice, fresh fruit etc.
  2. Have positivity when you are eating and digesting your food.

Negative emotions cause us to overeat or under-eat

An understanding of the negative emotions (in relation to our major energy centres (chakras)) that disturb our Being and cause us to overeat or under-eat.

Modern day illnesses such as anxiety, depression, stress are all related to food.

Health During Pregnancy

A beautiful dhyana (meditation), asana (body postures) and pranayama (breathing techniques) practice that addresses (cleanses and energizes) the three major chakras (energy centres) that are responsible for all over our health during pregnancy.

Our thoughts are energy, mantras are chanted during pregnancy affects your baby blissfully.

Some guidelines for childcare

  1. Until the child is two years old, it needs regular oil massages to help growth
  2. While he or she can start eating other food after it is six months old, it must be breastfed until it is a year old
  3. Do not place the baby's bed under direct light
  4. Avoid loud and disturbing noises, introduce new foods gradually, and allow the baby to start eating by itself at a certain age even if it creates a mess

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

6442 people found this helpful

I have pcod problem from 1 year and my weight is increased too much. What can I do?

B.A.M.S.
Ayurveda,
I have pcod problem from 1 year and my weight is increased too much.
What can I do?
for PCOD, first and primary treatment is to loose weight. Rx. Daily exercise like morning walk or yoga Avoid sugar, potato and fatty diet 1. pill. Rajapravartini vati -1 pill twice daily 2. pill. kanchanar guggul -2 pills twice daily 3. Shiva gutika -1 pill twice daily 4. tab. Obenil (charak) - 1 tab twice daily review after 1 cycle
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Dear Doctor, I am 30 years female, married since the last 6 years, it's been 9 months post my first delivery and me and my husband started our sex life since 3 months. During which I am facing pain when at penis insertion, I am not able to bear it. There is no problem with the lubrication as my vaginal walls are getting wet on foreplay. Kindly advice me on this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear Doctor, I am 30 years female, married since the last 6 years, it's been 9 months post my first delivery and me a...
Your vagina might have been tightened while suturing the cut we make while delivery. It can be released by a small surgery under local anaesthetic.
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Hello sir im 29 year old married in last may my wife's cycle time change from last two month it came on 25 may then it came 21 june in between we had sex without using any protection is there any chance of pregnancy and which are safe days for sex without protection if cycle time date is 25 of every month. Thank you.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
For you you shoul avoid sex from 5 th june to 12 june. For you safe days were 25-5-16 to 4-6-16. And then 16-21 june.
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Hello doctors. I am 25 year female. And haven't conceive baby and all test are normal including blood test. Urine test. Egg test and hsg is normal. So, please contact me. For all this query. that what should I do for it. Please its very important for my married life. Duration of marriage. Is one and half year.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctors. I am 25 year female. And haven't conceive baby and all test are normal including blood test. Urine tes...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.
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She had an ultrasonography as directed by a gynecologist. But nothing serious issue came out. Still monthly period problems are persisting Doctor only gave medicine to control the hormonal disbalnce. And also suggested that these type of problems would be over after her marriage. Is it so.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She had an ultrasonography as directed by a gynecologist. But nothing serious issue came out. Still monthly period pr...
As she is young hormonal imbalance usually the cause of irregular periods which can be corrected by pills. Also if overweight I would strongly advice her to loose weight
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Hi Doctor, I and my wife had intercourse a day back and we are not ready for kids yet so she took idoz 72 within 4 hrs and her last period was on 26 November and her cycle is of 30-31 days .we are quite worried are there any chances of her getting pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctor,
I and my wife had intercourse a day back and we are not ready for kids yet so she took idoz 72 within 4 hr...
Hello, You should wait for your wife's next periods to come. If they do not come then do a urine pregnancy test to rule out pregnancy. If the result is positive, she is pregnant so visit a gynecologist for further evaluation.
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I am 25 years ol. I had surgical abortion in dec 2015 due to baby had bo heartbeat. After abortion my periods are regular. So we started to try to conceive again after 3 mensuration cycle but I am not getting pregnant yet what are the issue.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 25 years ol. I had surgical abortion in dec 2015 due to baby had bo heartbeat. After abortion my periods are reg...
After miscarriage 3 months gap is enough for body to recover from weakness. Sometimes after miscarriage it may take time in conceiving, you should start doing regular exercise as it will enhance fertility, also take adequate nutritious diet and try conceiving during fertile period.
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Dear sir/mam I m male 26 married since last 10 months and my wife is female23 we are planning to have a baby and I we don't know actual time to have relation ship. We are having physical relationship from 5th day of period to next cycle/next month. Pls help or guide me if we are wrong.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir/mam I m male 26 married since last 10 months and my wife is female23 we are planning to have a baby and I we...
8th day to 15th day is golden period for conception....because ovulation occurs on 14th day of 28th day cycle...
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we had intercourse on 18th day. her last period started on Aug 6. her period still not started. please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
we had intercourse on 18th day. her last period started on Aug 6. her period still not started.  please advise.
If it was unprotected intercourse then kindly undergo urine pregnancy test once so as to confirm accurately.
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M just became a mom I have a normal delivery what should I eat for my baby health.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
M just became a mom I have a normal delivery what should I eat for my baby health.
eat lots of simple proteins like toned milk, curd, eggs, cheese , pulses , soy, assorted nuts for good fats and more proteins. eat dates for lactation + jeera, heeng,ajwain to avoid distention in mother and kid being fed through her.
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I have hormonal disorders so I take aldactone n decadrone and tell is it good to take it for long time.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have hormonal disorders so I take aldactone n decadrone and tell is it good to take it for long time.
Women have taken it for 6 months in low doses and shown no adverse effects. But heart patients need a word of caution , these medicines are diuretics , means produce more urine to get rid of extra water in the body, with the result there is more pottasium loss with other medicines as diuretics , these medicines Increase the levels of potassium which can be dangerous for heart patients , but only for those who take potassium as a supplement ( we give it along with lasix) Potasium in the food does no harm ,at least I have seen no one dying of Eating Extra pottasium in foods like bananas , oranges and lemons , Take medicine as prescribed but Do Not Take Potassium as a medicine supplement.
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