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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Meri age 34 hai, penis me shithilta but hai. Jidi skhalit ho jata hu. 1st time ho ya 2 nd time. 2nd time me to nothing, nothing.dipretion me rehne laga hu kuchh b achha ni lagta. Meri partner ko b interest ni RHA .is Karan sharmindgi bhi rehti hai. Kya kru koi safal ilaaj bataye. Life time ke liye pls. Homiopath ,Ayurveda, ho koi b but side effect ni ho. Sildenafil 100 Lena ni chahta iska side effect hota h, sir dadrd krta hai .iske use k bad. Place advise me ,I'm so depressed. Pls solution immediate.
Male 60,i have enlarged testes(hydosile)for the last 30 yrs.My right side testes is enlarged by 6 times the normal size , left side testes is normal in size.I am very very afraid of operation.I become faint when think of operation.Please get my hydrosile cured by medicine if possible
Sir, I am suffering with severe throat pain from last two days. As I found the cause is due to eating more sweet, I had swelling on my throat. Later got cough too So what suggestion you gonna give me sir?
I am suffering from typhoid since fortnight and the medicines were not working for me. I have suffered from it last 2 years also in the same seasons. Please help me from it make me feel better. I will be thankful for your advise. And last thing I am changing my doctor because I think his medicines are not working for me.
Hello Dr's Whenever my penis erects the sticky fluid comes out and which smells so bad And I am struggling with premature ejaculation as well please suggest me some solution Dr's.
I have lack of vitamin b12. And I am pure vegetarian. So please tell me how to increase it. And suggest me the best medicine.
I am 21 yr old. I am suffering from pcod from last 5 year. I am just sick of weight gain and hairfall. What can I do to treat this?
There is a palpable buzz around superfoods all over the world. One day quinoa is being hailed as the star among foods and the next day everyone is falling head over heels over the benefits of kuttu (buckwheat).
One wonders what makes certain foods qualify for the ‘superfood’ label. One, they need to be loaded with vital nutrients and vitamins. Second, they need to help in treating or lowering the risk of certain diseases? Let us explore a bit more.
What most of us do not realize is that a lot of superfoods have been around for centuries and our grandparents and ancestors have long been consuming them for their health benefits. It is only now that they have been re-discovered and are hitting the headlines. At the same time, a lot of exotic superfoods are being introduced, which are difficult to source and generally rather expensive.
The food industry wants to persuade us that eating some foods can slow down the ageing process, lift depression, boost our physical ability, and even our intelligence. Had that been the case, mother nature would have created only those foods and not so many kinds of foods, with different nutritive values.
The problem with some of the superfoods being aggressively marketed is that they are exotic in nature. So, unless you have the local or native super foods, not only would they be difficult to source but would also make a huge dent into the pocket. So, one would have something like kale only occasionally. Healthy, yes, but would one consume it every day? Probably not!
We over here prefer to talk about ‘Super Diets’ and like to avoid the use of the term ‘superfoods’. The emphasis is on a healthy, balanced diet, rich in fruits, vegetables and wholegrain foods, which are all easy to source.
So, what should be our strategy to a super diet?
- Eating foods and vegetables that are in season. Seasonal fruits and vegetables provide maximum health benefits and nutritional requirement for that time of the year. For example, bottle gourd (ghiya or doodhi) is a summer vegetable and is widely recommended for weight loss, managing high cholesterol and hypertension. But one must remember that since it is rich in water content (96 gm per 100 gm), it’s consumption during winters will not be as beneficial for our body. This is because it helps to reduce our body heat whereas in winters we want to trap the body heat to maintain our body temperature.
- Going local and consuming foods that are native to our region. Let’s make the best of what is available locally. Our humble jamun available during summers, is very high in Vitamin C content and works as an immunity booster. But, the trend is growing towards consumption of imported, dried cranberries which also give the same nutrition, but at a much higher cost. What we forget is that since jamun is a native fruit, our body is inherently adapted to digesting it better and getting the maximum benefit from it.
- Adopting unprocessed foods from all major food categories. As far as possible, we should banish processed and packaged foods from our shopping basket. For example, readymade breakfast cereals like wheat flakes have added preservatives, hidden sugars and are processed (extrusion method) such that when compared to the old, whole grain wheat dalia, they have far lower nutritional value.
- Focusing on getting our five portions of fruits and vegetables in a day. Eating a variety of foods ensures we get a wide variety of the nutrients our body needs. Fruits and vegetables have differed colours to indicate a different set of vitamins and minerals. So, include as many colours as you can in a day for a super-diet.
- Adjusting our diet based on our needs, ability to digest and medical conditions. For example, soya and its products are a blessing for adding proteins to a vegetarian diet, but if consumed by people with thyroid problem, it can interfere with proper absorption of medicine by the body.
Remember, there are no miracle foods and consuming a certain food is not going to undo the damage caused by unmindful eating. Any food when eaten at the right time and in the right combination shall keep us in good health. A balanced super diet far outweighs any super food in terms of the wholesome nutrition it provides our body. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
I am 25 years old female. I had oral sex without condom. Can I get pregnant? can pre cum make me pregnant? he rubbed his penis near my vagina and little inside it but did not ejaculate inside me.
Hello. Last week I got married. During intercourse the erection lasts only for few seconds n im not able to penetrate. Please provide me wid a solution. Is masturbation in anyway related to this problem, Please help.
Related to sex .Sex krne ke liye jo foreplay ke liye kaha jata hai wo hota kya hai .kaise krte hai? Yeah sab yaha puch raha hu kyu ki mujhe jaida pta nii hai inn baato kaa aur kahi aur puchne me sharam aati hai .isliye sab detail me btaiye please tell?
Sir I am having a lump on my butt crack from past 10 days lump is painless and also it is a pusless. Is it is a sinus or boils or anything else.
Am a 30 years old man from ghana. Please help me with the issue premature ejaculation. This had come because if my frequent masturbation. For now the masturbation had been reduced but still have PE.
I have been suffering from pain a very big pain in my mouth with a small part and how can I decrease my mouth pain by using tablets.
Hey I am suffering from loose motion as well as gas problem its been 2 days. Wat medicine should I take. Or shOuld I take ENO. OR ROKO medicine.
Urine is the best cleaner and sanitiser for penis or vagina smell, dirt and germs and can also prevent cancer occurring due to recurrent infections says pune Dr. Vaibhav lunkad
Of the three fourth population of any developing country like india which don't have privacy for sleeping or bathing or even changing clothes, Dr. Vaibhav lunkad of pune, india dares that urine is the best cleaner and sanitiser for penis smell, dirt and germs and can also prevent cancer occurring due to recurrent infections. While seeing 300 patients daily of lower socioeconomic strata with no privacy of sleeping or bathing, I tried convincing them to do so and I was surprised to see very less fevers due to recurrent urine or genital infections. This was a retrospective study in approximately 100 people. Not only their sexual or married life improved but the itching of penis in public was the worst embarrassing situation in everyday life and it completely vanished. Though I have done this as a subjective study without involvement of any tests as a health education initiative, it was just great and esp herpetic etc viral and candidial etc fungal as well as bacterial infection spread also declined. And the happiest were the aged and diabetic who could not afford to have any more medicines like antifungals, antibiotics, antivirals, urine alkalinisers etc costing 500 rs a month again and again.
I know the topic looks stupid and dirty on the face but for those who suffer, I am happy that the solution is self-urine relief encouraged (sure. Not only the acidic ph of urine kills almost all organisms and it also dissolves the thick scales of smegma accumulating in many male patients. The smegma in males has awful smell, and causes itching, burning, dryness, sometimes divorces and infections too. The fungal infections can't survive in a urine wash as per our experience. Recurrence, the biggest problem of all genital infections comes significantly down and that encourages the patient to follow this natural free local application daily at least twice or thrice a day.
Thus let's remember that nature gives everything with a self healing purpose too only if we had the eyes and mind to realise it and use it. Of course I know that if marketed in bottle with all fabricated data it will sell like hot cake but honesty and integrity still prevails in this dying noble profession.
Urine is the best natural cleaner and sanitiser for penis or vagina smell, dirt and germs and can also prevent cancer occurring due to recurrent infections says pune Dr. Vaibhav lunkad