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Dr. Sowrnalatha

General Physician, Chennai

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Dr. Sowrnalatha General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sowrnalatha
Dr. Sowrnalatha is one of the best General Physicians in Anna Nagar East, Chennai. You can visit him/her at U K Hospital in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sowrnalatha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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U K Hospital

Old No 112/ New No 103, Block D, 1st Main Road, Anna Nagar East. Landmark: Near Chintamani Super Market, ChennaiChennai Get Directions
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I am having lice in hairs even if I regularly wash hair properly with shampoos. Please recommend any authorized oil which can kill these lice. I'm going to have exam so they cause itching in head which causes disturbance in study please help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am having lice in hairs even if I regularly wash hair properly with shampoos. Please recommend any authorized oil w...
Hello, use perlice solution on clean and towel dried scalp and hair after head bath with any regular shampoo. Keep it for 15 min and then rinse off with water. Repeat perlice application after 15 days. Please read instructions on the perlice box for further understanding before application.
2 people found this helpful
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I got diabetes before 1 yr and still my condition is good my pp 97 and fasting 120 so pls give me advise for this.

MBBS
General Physician, Faridabad
I got diabetes before 1 yr and still my condition is good my pp 97 and fasting 120 so pls give me advise for this.
i think it is reverse. this level is with medicine. continue the same treatment. it will help. welcome.
1 person found this helpful
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I am studying in plus one. I need to get neet exam. I should sleep only 3 hours everyday . Is there any problem that will occur if I sleep 3 hours. Please suggest me how hour sleep should a plus one student get.

MD - Psychiatry
Psychiatrist, Chennai
I am studying in plus one. I need to get neet exam. I should sleep only 3 hours everyday . Is there any problem that ...
you need minimum 7 hours good sleep for cognitive functions of the mind to perform optimally. lesser u sleep, poorer your performance would be
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Homeopathic Remedies for Bloating and Gas

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Homeopathic Remedies for Bloating and Gas

Bloating is a condition in which the abdomen swells up and the affected person starts feeling uneasy. It affects both children and adults. Gas is a condition which is characterized by bloating, burping and pain in your abdomen. It usually forms when swallowed air reacts with the gases created by the stomach bacteria breaking down the undigested food in your large intestine. Excessive gas by itself can also lead to bloating of the stomach.

Gas can also cause a lot of problems if not treated on time, such as:

  1. Acute and sudden abdominal pain.

  2. Vomiting due to dizziness caused by gas.

  3. Weight loss if gas formation or bloating becomes chronic.

  4. Fainting can also be an early symptom of excessive gas build up.

  5. Bleeding from the anus in severe cases.

Bloating and gas can be cured by homeopathic remedies:

Homeopathic medicines are very efficient in treating bloated abdomen. Sourced from natural substances, Homeopathic remedies are very beneficial in treating cases of bloatedness. Homeopathy provides complete recovery from bloatedness. The Homeopathic treatment for bloated abdomen is also of great help in releasing the wind from abdomen, thereby providing relief to the patient. The pain in the abdomen, burning and other associated symptoms also disappear with the use of natural Homeopathic medicines. Some of the most common homeopathic medicines for bloating and gas are:

  1. Carbo-Vegetabilis: This is possibly the most commonly prescribed medication for common gas and bloating related disorders. This medication is effective in treating bloating and gas formation in the upper abdominal region. Symptoms where this medication may be prescribed include sour burping with a burning sensation, relief with passing wind and even slight difficulties in breathing.

  2. Magnesium Phosphorus: An effective remedy if you are have pain in your lower abdomen due to the accumulation of gas. The pain might be a constant cramping pain or it may come and go. Hiccups and belching may also accompany the episodes of stomach pain.

  3. Natrum Carbonicum: Some people have to stay on very restrictive diets for most of their lives due to the fear of gas and bloating. Certain food items may suddenly trigger the painful build up of gas and also cause bloating. Milk products can cause diarrhea with these people as well. Natrum Carbonicum works wonders in such cases.

  4. Nux Vomica: If your bloating is caused by indigestion then Nux Vomica is one of the best options out there to correct this problem.

  5. Lycopodium: If you have a tendency to of bloating or gas after consuming onion or garlic, Lycopodium is a great remedy.

  6. Pulsatilla – Neither commonly used medication, pulsatilla is use when you have slow digestive system and bloating is caused by eating sweet products such as ice-creams or cakes and fatty food in general.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for bloating and gas. It is not advisable to resort to self-medication for any disease.

5058 people found this helpful

My eyes get red after every 4-5 hr, I have checked the same from one eye specialist he told me, I have dust allergy and give some drop. I don't get solution for this problem.

MBBS
General Physician, Cuttack
My eyes get red after every 4-5 hr, I have checked the same from one eye specialist he told me, I have dust allergy a...
1.Dust allergy could be because of so many agents (It could be due to pollen, mite, feathers, droppings of birds, cockroach etc) 2..I advise you to do an allergy test after consulting an allergy specialist to find out the agent which is causing dust allergy. 3.Follow the advice and treatment given by allergy specialist
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My grand daughter is having constipation problem for several years. She is 18 years now. Tried several doctors and medicines. Still not solved. Your advice please.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps. In the mean time try (biochemic) biocombination numb 4. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I m 29 years of age female, I have external piles since five years still no pain, no bleeding, what is the beast treatment its increasing.

MBBS, cc USG
General Physician, Gurgaon
I am giving you brief idea of treatment of piles Treatment of piles includes following treatment: 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical
1 person found this helpful
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My father is suffering with fatty liver and hernia in large intestine he is following full diet even he is suffering pls suggest me what to do.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
My father is suffering with fatty liver and hernia in large intestine he is following full diet even he is suffering ...
Fatty liver doesnt require any interventional. Switching to healthy dietary plan may help to control it. As far as hernia is concerned, any hernia in elderly patient shud be operated as the complications arising from not doing surgery are bad in elderly patients.
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What is tha symptoms of dengue and I have fiver for over last 3 days and what should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
What is tha symptoms of dengue and I have fiver for over last 3 days and what should I do.
Hello, fever and headache joint pain fatigue skin rashes, nausea, vomiting r some of the symptom for dengue do blood test n take rest for 5 days avoid outside. Oily and spicy food drink vegetable soup and fruit juice stay healthy- naturally.
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Did You Know These 15 Habits Are Reducing Your Sperm Count?

MD-Pharmacology, MBBS
Sexologist, Delhi
Did You Know These 15 Habits Are Reducing Your Sperm Count?
Habits causing reduction in sperm count

There are a few very common things that a man consumes or does every day without even realizing, that they have a tendency to reduce his fertility. These causes start from drinking and could end with something as harmless as caffeine. Let’s see which habits can cause reduction in sperm count thereby reducing fertility of a man.

1. Eating processed meat harms sperm quality.
2. Excessive usage of laptop can also lead to reduction in sperm count because of the heat that a laptop releases.
3. Hormonal imbalance also causes low sperm production.
4. If a man is underweight or overweight, this could also lead to less production of sperm. So, a man should watch his weight before thinking of extending his family.
5. Exposure to too much heat for a prolonged time leads to reduction in sperm count.
6. Regular smoking also leads to reduction in sperm count.
7.Excessive stress also causes reduction in sperm count.
8. Regular and continuous exposure to chemicals like xylene, painting material and metal like lead also leads to low sperm count.
9. Chemicals present in sunscreen lotion can harm a man’s sperm count so one should be alert while using a sunscreen lotion.
10. Sex toys also cause infertility in men because of presence of phthalates in them.
11. Regular intake of canned food can also contribute in low sperm count.
12. Regular drinking habits reduce testosterone levels thereby reducing the quality and production of sperm.
13. Excessive intake of canned food leads to intake of bisphenol A which lowers down the quality of the sperm.
14. Excess intake of caffeine also leads to reduction in sperm count.
15. Lack of exercise and laziness also reduces sperm count to a great extent.

Some of the above-mentioned things can be unavoidable, but point here is that taking everything in moderate quantity doesn’t do any harm but problem occurs when the intake is excessive, regular and beyond limit. So, it’s better to reduce the quantity and regular use of such things than letting it affect your sperm count.


9479 people found this helpful

Ayurvedic Herbs to Help You Combat PCOS!

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic Herbs to Help You Combat PCOS!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistance, obesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

If you are experiencing any symptom of PCOD, it is recommended for you to visit an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

Hi, I want to ask that is masturbation a problem or not and tell me how can I leave this habit.

BHMS
Homeopath, Sindhudurg
Hi, I want to ask that is masturbation a problem or not and tell me how can I leave this habit.
Masturbation twice per week is healthy. Masturbation should be done when there is no time limit and there is no fear that someone while doing so will catch them. Use start and stop technique in masturbation. Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks. A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought.
6 people found this helpful
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What should we have to eat in typhoid and what should we have do in typhoid to get over it in 3-4 days?

MBBS
General Physician, Cuttack
You hAve to take a course of antibiotic for 10-14 days after consulting doctor.Take bland diet,avoid spicy,irritant,fatty,oily food,citrus fruits etc.Drink plenty of water
1 person found this helpful
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My son is 25 yrs. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 pm next day. How can I regulate his sleep.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son is 25 yrs. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 pm ...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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I often feel headache. And my bp is 140/180. Is there any cure without any medical treatment?

Diploma in Cardiology
Cardiologist, Kathua
I often feel headache. And my bp is 140/180. Is there any cure without any medical treatment?
Bp is only very higher side. Evaluate the reason for your high bp. Look for any physician around you and you have to start some medications as suggest by the local physician. You bp is alarming. So don't delay to approach the doctor nearer to you.
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Hi am 22 and height is 5 4 weight 48 kgs since 2 months I have this problem and no other health problems. I do not take any medicines no allergy. Neither I drink nor I smoke I do not take drugs I have only constipation problem nothing else.

MD
Yoga & Naturopathy Specialist, Delhi
Hi am 22 and height is 5 4 weight 48 kgs since 2 months I have this problem and no other health problems. I do not ta...
Eat about 100 gms of sprouted peanuts with breakfast. Eat 150 gms salad with every meal. Eat about 200 gms of any fruit preferably Guava in the morning.
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Hello Doctor While I take fast food after few time begin scratch on all body and raised small bump. So advise me what is cure for it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello Doctor While I take fast food after few time begin scratch on all body and raised small bump. So advise me what...
this is mainly due to vitiation of rakta dhatu. You are not able to digest spicy, salty & chilly foods. You should stop these items & have more milk, ghee, coconut, dhaniya, chandan, onion etc in diet which are cooling foods. have 1 amla daily. It will detoxify the blood.
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I am getting erection but cannot achieve hardness please suggest. Suffering one year almost visited many Dr. But no help. And body does not get excited whn m close to my girlfriend. No hardness please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am getting erection but cannot achieve hardness please suggest. Suffering one year almost visited many Dr. But no h...
Dear lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I have headache from last few days, I am very much confused that it is simple headache or eye related problem. Please help me out.

MBBS
General Physician, Cuttack
I have headache from last few days, I am very much confused that it is simple headache or eye related problem. Please...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to inadequate sleep stress and strain, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, avoid pronged use of cell phone 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Consult neurologist to rule out other causes of headache
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