Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sowrirajan

B.Sc, BAMS

Ayurveda, Chennai

Dr. Sowrirajan B.Sc, BAMS Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sowrirajan
He has completed B.Sc, BAMS . Book an appointment online with Dr. Sowrirajan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.Sc, BAMS - NA -
Languages spoken
English

Location

Book Clinic Appointment

Sowris Ayurveda Panchakarma Center

No:41/23, Ghandhi Road, (Opp Mega Mart) Alwarthirunagar, ValasarawalkkamChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sowrirajan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a teenager. I am getting pimples over my face for few months now. Kindly give me suggestions.. What are the causes etc..

BAMS
Ayurveda, Ambala
I am a teenager. I am getting pimples over my face for few months now. Kindly give me suggestions.. What are the caus...
These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
Submit FeedbackFeedback

I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark circles. M also having heavy hair fall.

BHMS
Homeopath, Delhi
I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark c...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
7 people found this helpful
Submit FeedbackFeedback

I am 50 year old workibg as a teacher I put on weigh approx 200gm pm and having knee pain since last one year how to control body weight and pain ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat, high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. White meat like fish and chicken made in little bit of olive oil / cornflower oil is good. If you don' t loose weight soon you will develop diabetes and high bp and need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question or read about obesity and calculate your bmi.
4 people found this helpful
Submit FeedbackFeedback

I am a diabetic patient since 15 years. FBS is 98, PPBS140.My serum creatinine 1.20 ca, ph,sodium are under control in normal range. But I am in diet control (S.Creatinine reduced from 2. 0).My age 52, Height 5'3" weight 40 Kgs (Before kidney problem it was 58. What calorie food I should take to increase weight not affecting Blood Sugar and Kidney?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am a diabetic patient since 15 years. FBS is 98, PPBS140.My serum creatinine 1.20 ca, ph,sodium are under control i...
1.Eat five to six meals a day, instead of the three or two usual meals. 2. Eat as much as you can when you do. 3. Eat-Grains, whole grain. No processed versions of these. 4. Eat plenty of fruits, vegetables, dairy, nuts, seeds, 5. No drinking any liquids half an hour before a meal, 6. Eat- Nuts, Cheese, Dried fruits, Whole grains, Beans,Milk, Yogurt 7. Use olive or canola oil for cooking, Try natural peanut, cashew, or almond butters. Monitor your glucose levels as you make changes in your diet to keep them at a safe level. 8. Increase calorie intake 500 cal/ day for a week may increase to 100 0 cal /day next week 9. Do regular exercise may be some weight lifting to build muscles report after one month.
4 people found this helpful
Submit FeedbackFeedback

I feeling depressed and inferior by over thinking about the situation. How can be strong and overcome this situation.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I feeling depressed and inferior by over thinking about the situation. How can be strong and overcome this situation.
Lybrate-user. Feeling depressed due to situations in life may be due to poor adaptive skills or inability to deal with stressful situation. This could be due to sveral reasons including generalised anxiety or depresion. If you feel that the anxiety is uncontrollable and you continue feeling depressed for last 15 days or more, visit me. You might need an anxiolytic and antidepressant along with counseling for few weeks. Good luck.
1 person found this helpful
Submit FeedbackFeedback

Is on my legs dark sports and black skin. What should I do. To my leg skin being fair and smooth?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is on my legs dark sports and black skin. What should I do. To my leg skin being fair and smooth?
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
Submit FeedbackFeedback

Arthritis: Is Ayurveda The Best Line Of Treatment?

BSc
Ayurveda, Ujjain
Arthritis: Is Ayurveda The Best Line Of Treatment?

If you are looking for natural remedies for arthritis, you should opt for Ayurvedic treatment. Arthritis is a chronic, systemic inflammatory disease causing damage to your joints and connective tissues. The knee gets commonly affected. There are three primary types of arthritis, which occur in your knees. Ayurveda is ideal for arthritis treatment, and there are several Ayurvedic remedies that you can opt for.

How Does Ayurveda Approach Arthritis?

Ayurvedic treatment for arthritis is based on the understanding of the various doshas or humors of the body. According to Ayurveda, there are four main humors in the body and it is these that govern our health, wellness and our proneness to disease. Arthritis, as per Ayurveda, is a condition caused due to the aggravation of vata dosha (air). The body produces ama – a toxin that is released as a by product of improper digestion. When ama is produced, it circulates in the body and gets deposited at sites that have already weakened. So when the vata is already stirring up, ama finds the perfect place to build up. That is why you experience arthritis in fingers or knees. For most people, arthritis in the knee is more painful than in the fingers because knees are load bearing joints. If you have arthritis in your knees, you will have trouble moving and the range of motion in your joints will be severely restricted. You may have to depend on people or walking aids to make even the smallest of movements.

Ayurvedic treatment for arthritis aims at balancing and stabilising the Vata component of your body. This is done by strengthening your alimentary canal and metabolic pathway. This makes sure that your circulatory channels do not get blocked by impurities, and are functioning properly. You need to drink a lot of water in order to detoxify your body. There are several Ayurvedic home remedies for arthritis treatment as well, which help in improving your motion range.

Treatment Tips:

  1. You should start your day with a big glass of lukewarm lemon water every day.

  2. You should opt for fenugreek which is an ideal natural inhibitor of ama and corrects your Vata dosha. This natural arthritis remedy can be taken in various ways. You can take these seeds in your food. You can also grind them, mix mustard oil to it, and apply the mixture to your joints. This provides warmth and relief to your joints.

  3. You can opt for an Ayurvedic hot oil massage of your joints. This is effective, especially during the winter. You can use castor oil, and sesame seed oil for massaging your arthritis affected joints. Do not apply pressure while massaging your joints as applying pressure goes against the principles of Ayurveda.

  4. It is recommended for you to meditate regularly for relieving stress and coping with anxiety. These factors are responsible for the development of ama in your body. Regular meditation makes your body relaxed and calm. You should practice yoga as it involves several breathing exercises which help in initiating you into meditation. Having effective control over your breath, your meditation will be more effective.

  5. It is important for you to sleep early and wake up early. The disruption of your sleep cycle causes aggravation of all your doshas and causes stress and fear. A healthy sleep cycle helps you in keeping away from obesity. This improves the health of your load bearing joints, as the chances of them getting extra load because of obesity are prevented.

If you are looking for Ayurvedic remedies for arthritis, it is important for you to consult an experienced Ayurvedic practitioner. He will be able to prescribe you Ayurvedic remedies which suit your symptoms and stage of arthritis.

1 person found this helpful

I am 18 year age my face is oil face is and my face is black please give me tablet or creams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year age my face is oil face is and my face is black please give me tablet or creams.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful
Submit FeedbackFeedback

I am 21 year old boy I have severe hair loss. Damaging and thinning of hair. So pls give me some treatment or remedies.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am 21 year old boy I have severe hair loss. Damaging and thinning of hair. So pls give me some treatment or remedies.
Use one tab of HAIRBLESS once a day n use Hairvital Shampoo on alternate days, have good high protein diet and exercise regularly avoid using oily n sugary foods, also use hair serum twice a day after washing the hairs
1 person found this helpful
Submit FeedbackFeedback

I am facing a lot of hair fall now a days. Its starting stage of hair fall. Are thr any remedies which effect early and stop hair fall.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am facing a lot of hair fall now a days. Its starting stage of hair fall. Are thr any remedies which effect early a...
Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, etc. You can also start with zinc and biotin supplements. Consult on private chat for further help.
13 people found this helpful
Submit FeedbackFeedback

Sir I have getting tired very now and then without making lots of efforts place suggest me something for this?

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
Submit FeedbackFeedback

I get small boils on my body all over, they are not many but occasionally 1 or 2. Also on my face I get these boils. What can be the reason, also please provide me some solutions for the same.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I get small boils on my body all over, they are not many but occasionally 1 or 2. Also on my face I get these boils. ...
Hi lybrate-user, When you notice the symptoms of a boil, you may need to figure out which boil you have. A boil is a common form of a medical condition called an abscess which is a collection of pus underneath the dermis. Treatment depends on type and stage of abscess.
Submit FeedbackFeedback

My wife is 46 years old .we have two children one is 13 years and the other girl is 11 years old. She has not got her periods as yet but she has the same symptoms when she was pregnant for the two other children. We had taken the urine and blood test but it is negative.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My wife is 46 years old .we have two children one is 13 years and the other girl is 11 years old. She has not got her...
Symptoms are certainly less reliable than your pregnancy test, but still for reassurance and proper diagnosis get your ultrasound pelvis and serum fsh and beta hcg done.
Submit FeedbackFeedback

I have tummy I want reduce it what is the best treatment and what type of diet food we can take. Can we take fat burner pills or not if yes please say the name of the pills.

BHMS
Homeopath, Faridabad
I have tummy I want reduce it what is the best treatment and what type of diet food we can take. Can we take fat burn...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2. Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3. Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4. Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5. Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Would recommend you to take homoeopathic medicine as it's very very safe to take (without any side-effects) and will surely help you to reduce fat (but also follow other advised points as well). Take Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
Submit FeedbackFeedback

Sir I want to know about how to increase the the height as well as how to gain hair of my head? Please advise.

BHMS
Homeopath, Faridabad
Sir
I want to know about how to increase the the height as well as how to gain hair of my head? Please advise.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
1 person found this helpful
Submit FeedbackFeedback

I am suffering arthritis for many years. Can you tell me some easy exercises to prevent this disease.

BSc
Ayurveda, Ujjain
I am suffering arthritis for many years. Can you tell me some easy exercises to prevent this disease.
You take r compound tablet 2 after breakfast 2 after lunch 2 after dinner for s month. Massaje narayan taila on painful area. Do some arobic excersices, yoga, walking after dinner 1 to2 km daily.
5 people found this helpful
Submit FeedbackFeedback

I used to chew tobacco and but not much often my jaw shape is not proper so braces will help to proper that shape of jaw I have stop eating tobacco now.

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
I used to chew tobacco and but not much often my jaw shape is not proper so braces will help to proper that shape of ...
Good afternoon Mr. lybrate-user Thanks for the query Yes we can make changes in your smile and jaw line with braces.
1 person found this helpful
Submit FeedbackFeedback

I have hair loss for over 3 months? Can anyone tell what shampoo is good for hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hair loss for over 3 months? Can anyone tell what shampoo is good for hair.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
1 person found this helpful
Submit FeedbackFeedback
View All Feed