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Dr. Sowrirajan

B.Sc, BAMS

Ayurveda, Chennai

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Dr. Sowrirajan B.Sc, BAMS Ayurveda, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sowrirajan
He has completed B.Sc, BAMS . Book an appointment online with Dr. Sowrirajan on Lybrate.com.

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Education
B.Sc, BAMS - NA -
Languages spoken
English

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Sowris Ayurveda Panchakarma Center

No:41/23, Ghandhi Road, (Opp Mega Mart) Alwarthirunagar, ValasarawalkkamChennai Get Directions
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My tooth gum is swelling from last 3days sir what is the solution for this it's painful that I cannot eat food easily.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tooth gum is swelling from last 3days sir what is the solution for this it's painful that I cannot eat food easily.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I have been smoking since 7 years and lips have become black. Can you please suggest me how to make my lips non black in short time.

M.Sc - Applied Psychology
Psychologist, Gurgaon
I have been smoking since 7 years and lips have become black. Can you please suggest me how to make my lips non black...
The first step to getting back the colour of your lips is to stop smoking. Quitting can have some really amazing and immediate effects on your body. Apart from that, drinking enough water and keeping your lips well moisturised is an essential part of getting back their colour. Another great way to help your lips regain their colour is to exfoliate them regularly and avoid licking your lips (as this will only make them drier and tend to cause a change in their colour). Home remedies to lighten lips naturally toothbrush exfoliation: this is an extremely simple way to exfoliate your lips. All you need is to apply some petroleum jelly or olive oil on your lips and use a soft tooth brush to gently exfoliate them. Run the brush over your lips in gentle circular motions for about three to four minutes. Then wash your lips with some warm water and apply some desi ghee on them to keep them moisturised. Sugar and lemon exfoliation: this is another method to exfoliate your lips. Take a teaspoon of sugar, add a few drops of olive oil and lemon to the mix. Now take this paste and apply it on your lips. Gently massage your lips with this paste using soft circular motions to exfoliate them. Once all the sugar has dissolved or fallen off, wash away the excess with normal water.
3 people found this helpful
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I have sleeping problems. Due to Long working hours. Do I need to take sleeping pills occasionally or I need to change my life style.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have sleeping problems. Due to Long working hours. Do I need to take sleeping pills occasionally or I need to chang...
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
3 people found this helpful
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I feeling so pain in my back and I can not sleep at night I take so much medicine but I can not feel relax. Pls help me.

BAMS
Ayurveda, Ambala
I feeling so pain in my back and I can not sleep at night I take so much medicine but I can not feel relax. Pls help me.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have problem in my stomach. Sometime I feel pain at midnight. What should I do?

MBBS
General Physician, Cuttack
I have problem in my stomach. Sometime I feel pain at midnight. What should I do?
It could be due to gastritis. Take antacid tab before dinner and avoid spicy food.If you don't get relief do USG Abdomen and consult doctors
2 people found this helpful
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My wife is suffering from Lice since 2 months. Could you please suggest effective solution to get rid of lice from her head.

MBBS
General Physician, Cuttack
1. Apply 30-60 ml of 1% permite/permiskin lotion to washed and towel dried hair and allow to remain for 10 minutes. 2. Rinse with water. 3. Treatment may be repeated after 7-10 days if lice or nits are detected in hair 4. Consult skin specialist, if no relief.
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I am suffering from atopic dermatitis. The infection is all over my hands elbows neck and upper lips area. I have taken medication too but it was not effective. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from atopic dermatitis. The infection is all over my hands elbows neck and upper lips area. I have tak...
Atopic dermatitis usually develops in early childhood and is more common in people who have a family history of the condition. The main symptom is a rash that typically appears on the arms and behind the knees, but can also appear anywhere. Treatment includes avoiding soap and other irritants. Certain creams or ointments may also provide relief from the itching.
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I daily ride my cycle for collage to 10 km but at morning it take 2 banana and chana as break fast. In talk lunch at 3 o clock .After coming collage I get tired .How can I gain much energy by changing my meal and what should I take in my breakfast.

BHMS
Homeopath, Delhi
I daily ride my cycle for collage to 10 km but at morning it take 2 banana and chana as break fast. In talk lunch at ...
You can opt for besan cheela, sooji cheela, oats upma, dosa,idli, poha foe better strength. And you need to take meals regularly and frequently.
1 person found this helpful
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I have 6mm and 4mm stone in kidney is there any homeopathic medicine from which this stone can melt and also any pain killer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have 6mm and 4mm stone in kidney is there any homeopathic medicine from which this stone can melt and also any pain...
Take homoeopathic medicine berberis vulgaris mother tincture 5 to 10 drops in water twice daily and get tested after 20 days for verification and review.
1 person found this helpful
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I am 40 years, I have had an accident and there is a ligament tear, now I hear a voice when I truth my knee and some times it pains a lot, which is difficult to resist, please let me know the solution.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 40 years, I have had an accident and there is a ligament tear, now I hear a voice when I truth my knee and some ...
Dear lybrate-user, Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help.
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I am 31 years old how to reduce weight loss this problem from after my delivery now my weight is 80 kg.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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My dengue test NS1 index is 5.7, what should I do now? I can not afford hospital treatment.

MD - General Medicine
General Physician, Delhi
My dengue test NS1 index is 5.7, what should I do now? I can not afford hospital treatment.
Drink ors 3 liters daily and tab pcm for fever and body ache. Drink fresh fruit juices also. No need to worry until any rashes or bleeding occurs. Get a platelet count done also after fever comes down.
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I am losing my hair easily I had used various shampoos have no result can you give the suggestion.

BHMS
Homeopath, Anand
I am losing my hair easily I had used various shampoos have no result can you give the suggestion.
Hair growth is a long time process. Take protein rich diet and nutritional diet for longer time. Avoid stress. Tale homoeopathic treatment for better results.
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I am losing hair so much I have used so many things like keeping onion and aloevera and different ayurvedic shampoos but no use still am losing so much of hair can any one suggest me wt to do plz.

MD - Dermatology
Dermatologist, Gwalior
I am losing hair so much I have used so many things like keeping onion and aloevera and different ayurvedic shampoos ...
1) Mino quilib 5% to be applied twice daily 1 ml at a time on dry scalp. 2) Cap. Adgain after lunch.
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Hii doctors I am really worried abt my weight, and want to decrease 20kg max upto 1 year of time, can you tell me please that is it poe or not. And if its possible can you guid me in any or other way please find some solutions for me it would b really helpful.

MSc
Dietitian/Nutritionist, Hyderabad
Hii doctors I am really worried abt my weight, and want to decrease 20kg max upto 1 year of time, can you tell me ple...
Hello, I can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. We do not give any medicines or supplements for wt. Loss. Only with balanced diet plans, we help you lose weight.
1 person found this helpful
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I m 26 year old now I m pregnant of 5 month. My hairs are whiten before some years. I m so sad. Pl advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I m 26 year old now I m pregnant of 5 month. My hairs are whiten before some years. I m so sad. Pl advice me.
Lybrate-user, first of all avoid fried & junk food & reduce oily & junk food. Take amla powder with lukewarm water 2times a day. Try to live stress free life, it is beneficial for you & your baby also. Eat your diet on time 3 times in a day. Iron suplement and tablet of folicacid is mandatory. Use any type of herbal shampoo twice a week.
1 person found this helpful
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Gastrointestinal Infections - How They Can Be Prevented?

MD-Homeopathy, BHMS
Homeopath, Delhi
Gastrointestinal Infections - How They Can Be Prevented?

Stomach and gastrointestinal related issues happen with almost every person. Sometimes they may occur for a brief period while at times they may last longer. Both stomach and gastrointestinal-related issues show that there is something wrong and the body needs to be taken care of accordingly.

The normal homeopathic solutions for these issues are not only of great help in disposing of the problem, but they also wipe out the main reason or cause of the problem. The homeopathic treatment is totally protected with zero symptoms and ends up being of great advantage in the long run.

These medicines should be taken only on prescription from a doctor. The treatments are as follows:

  1. Nux Vomica: The homeopathic medicine Nux Vomica is of incredible help in the treatment of different stomach issues. It is the best homeopathic solution for indigestion that happens because of consuming espresso or caffeine, spicy foods or acidic beverages.
  2. Pulsatilla: Pulsatilla is the best homeopathic medicine to manage the gastric issues that emerge as an after-effect of eating oily or greasy food like fried junk food, frozen yogurts, ghee and margarine. The vast majority of the patients requiring this solution have no desire of thirst.
  3. China: China is the most productive homeopathic solution to alleviate a bloated chest, where the entire stomach area is brimming with gas. The gas may bring about serious pain in the chest. China is therefore, the perfect homeopathic solution for loose motions of the bowels.
  4. Arsenic Album: Arsenic Album is the best homeopathic solution for gastric inconveniences that happen as a consequence of food poisoning. The patients requiring the homeopathic treatment of Arsenic Album feel nauseous and have stomach pain.
  5. Lycopodium: Homeopathic medication Lycopodium is a perfect cure when the stomach feels full and there is a widening of the intestines even after eating practically nothing. There is a movement of gas in the stomach with burps that cause smoldering in the throat.
  6. Carbo Veg and Lycopodium: Homeopathic medicines Carbo Veg and Lycopodium are regular solutions for stomach related pain that are successful in treating gas in the guts. These homeopathic medicines can be used according to the amount of the gas in the belly. Carbo Veg is the best homeopathic medication for the treatment of pain because of the abundance of gas in the stomach. The belly is bloated and gets taut with gas. Slight alleviation is felt by burping. Using Carbo Veg can get rid of the pain.
  7. Aloes: Homeopathic solution Aloes is the best cure when the person has extreme loose motions. The stool is watery and the condition worsens with every liquid drink the person takes. He or she also encounters pain in the stomach and yet feels relieved after passing stool. Consult an expert & get answers to your questions!
3114 people found this helpful

I am a 26years male with height 173cm and with weight 80kg. I am trying my best for the past 3months to reduce my weight for atlest 5kg. But even after a strict diet containing the following, I still can not able to reduce my weight, even by 1kg. It still stands at 80kg. I even had a regular workout at gym, which will be from 45min to 1hour continues workout. My daily intake will be as follows: * 1/2 liter oats soup with chicken for morning. * no rice at afternoon, but will have seeds like grown peanut, dal & beans seeds. For total of 150-250gm. * evening before workout, I will have 2 regular size banana with tea * after workout, as dinner I use to have 2 wheat rotti with 2 omelet and peanut butter. This is my diet and I am strictly following it. I still use to have a min of 4ltr of water each day. Kindly advice me, what am I doing wrong. And forgot, my job is a desk job, but still I walk around 4-6km a day.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am a 26years male with height 173cm and with weight 80kg. I am trying my best for the past 3months to reduce my wei...
Hi Nipin Its gud that you are doing this much efforts to reduce you weight. But the only thing is that if you do all this with a proper guidance than you will definately reduce your weight soon. ******You are following totally a wrong diet. on one hand you are doing this much of gyming and walking which is very gud but on the other hand you your self is ruining it by yourself. **** if you want a proper diet chart than you can consuly me privately and surely get a gud diet chart. Dont follow the diet prescribed by the gym trainer bcoz these kinds of diet charts generally given by them. these have negative effect also when you leave gym you will start gaining weight. For reducing weight, healthy diet and exercise together are the best method.some general guidelines are: 1. Have right food in right quantity at right time. 2. Take small and frequent 5-6 meals a day. 3. Drink plenty of fluids. 4. Avoid fried foods. 5. Eat more of fruits and vegetables. 6. Regular exercise and brisk walk. 7. Sound sleep and rest. 8. Avoid refined cereals like maida, rice etc.
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I am suffering from back pain and headache since three days. What is the remedy to recover these issues?

MBBS, cc USG
General Physician, Gurgaon
I am suffering from back pain and headache since three days. What is the remedy to recover these issues?
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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