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Dr. Sowmiya

BHMS

Homeopath, Chennai

9 Years Experience  ·  300 at clinic
Dr. Sowmiya BHMS Homeopath, Chennai
9 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sowmiya
Dr. Sowmiya is an experienced Homeopath in Anna Nagar, Chennai. She has helped numerous patients in her 9 years of experience as a Homeopath. She studied and completed BHMS . You can consult Dr. Sowmiya at Positive Homeopathy- Anna Nagar in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Sowmiya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Shardha krishnan Homeopathy College - 2008
Languages spoken
English

Location

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Positive Homeopathy- Anna Nagar

No: 338/8, H Block, 2Nd Avenue, Sunshine Apartment , 12Th Main RoadChennai Get Directions
300 at clinic
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Hi after Caesarian delivery of baby now I am too faty specially from belly and swelling on my face neck and foots and face is so dull, blackish and spots.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi after Caesarian delivery of baby now I am too faty specially from belly and swelling on my face neck and foots and...
Hi lybrate-user first check for your hemoglobin and protein levels which is common to be on lower side. You need to have healthy balance diet with exercise daily in Order to loose weight.
1 person found this helpful
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Having left knee pain since one month due to muscle tissue. please suggest is best treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Having left knee pain since one month due to muscle tissue. please suggest is best treatment.
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I have getting a savior headache since last fifteen days when I Rome morning to evening on bike why because my job was field work marketing.

MBBS, cc USG
General Physician, Gurgaon
I have getting a savior headache since last fifteen days when I Rome morning to evening on bike why because my job wa...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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I really wanna get rid. Of the stretch marks. Which are on my legs It's very embarrassing for me to wear shorts.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeeopathic meicine SILICEA6X ( Dr Reckeweg) Chew 4 tab 3 times daily for 2 month and report thereafter.
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Hi, i am 52 years old female has swelling in the upper portion of cheek in the early morning. Has dust mite allergy and nasal block and on treatment. Please advise for the early morning swelling in the cheek. their is no pain or redness in that area.

BHMS
Homeopath, Sindhudurg
Hi, i am 52 years old female has swelling in the upper portion of cheek in the early morning. Has dust mite allergy a...
Its because of sinusitis homoeopathic treatment of sinusitis offers a better promise. Many such allergies can be treated permanently.
1 person found this helpful
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My friend is taking encorate Chrono 300. Is there any worse side effects of this medicine. Due that medicine hair fall issues is increasing day by day. Hair is becoming thin. Could you please suggest some medicine to stop hair thinning and regrowth.

MBBS
General Physician, Trivandrum
My friend is taking encorate Chrono 300. Is there any worse side effects of this medicine. Due that medicine hair fal...
Hair loss is most commonly caused due to stress. Other causes are nutritional deficiencies, old age, hormonal imbalance, dandruff and other scalp problems. For now try to do things to reduce your stress and take egg whites and biotin supplements. If things are still not controlled, please contact me for prescription.
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I have appeared in the exam of jee mains and unfortunately I can not clear it. There was only a difference of 7 marks between the exam cut off and my marks. Now I am feeling depressed. Help me.

BHMS
Homeopath, Faridabad
I have appeared in the exam of jee mains and unfortunately I can not clear it. There was only a difference of 7 marks...
Hi dear, Well done! At least you came so much closer to clear that exam! You are just 18 yrs. Old and started taking so much stress and tension in your life? It's just the starting of your life, long way to go! You can prepare again and attempt it one more time. Don't lose your confidence, just boost up self to acheive more goals in you life (but at the same time keep a balance between you and your expectations). Trying again in life is not a big problem as you will get many opportunities to prove yourself, don't be dishearted! Such a hard-working person you are, keeping doing hard-work, keeping giving your performances, one day result would surely be in your favour. Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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Muje roj roj porn movie dekh ke viry nikal deta hu ye nuksan karta he ki fayda? Or hamare aane vale bache ko taklif to nahi hogina?

MBBS
General Physician, Jalgaon
Muje roj roj porn movie dekh ke viry nikal deta hu ye nuksan karta he ki fayda? Or hamare aane vale bache ko taklif t...
Please stop masturbation totally it is not good for health it decrease your oaz and saptadhatu resulting in weakness it exhausts your urogenital system prematurely affecting future sexual life.
1 person found this helpful
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I am 18 year old. I have a problem my hair is white so can you treat that problem.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am 18 year old. I have a problem my hair is white so can you treat that problem.
Hi lybrate-user, There are many reasons for premature whitening of hair. Some of them are: Stress, environmental pollution, Sun -exposure and Genetic predilection. There are medications and serums available which can reverse and prevent hair whitening and work well till age of 30-35 years. I would be happy to help you.
2 people found this helpful
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Sir from the last two I have cold cough unable to study. For my exams. And also throat. Infection.

DAA, DNB
Pulmonologist, Bangalore
Sir from the last two I have cold cough unable to study. For my exams. And also throat. Infection.
Hi. I understand your concerns. You may be having viral infections. Try steam inhalation and warm salt water gargling. If cough perisits then consult a doctor. Hope your questions were answered. Thanks.
5 people found this helpful
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I have problems of teeth and gums. If I eat the food then food inserted inside the teeth and create pain and gums pain feeling too bad. please have a look to give Mr. directions what should I do?

BDS
Dentist, Gurgaon
I have problems of teeth and gums. If I eat the food then food inserted inside the teeth and create pain and gums pai...
You might have a cavity somewhere or a deep pocket. Kindly get it checked by dentist. And if required take medications for pain and swelling.
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I am 17 old boy my body is thin with no attraction I take healthy diet regularly but nothing makes me to grow my body.

DUSM
Unani Specialist, Coimbatore
I am 17 old boy my body is thin with no attraction I take healthy diet regularly but nothing makes me to grow my body.
Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. You need a balanced diet more. You need the right amount of protein, carbs and fats. Help yourself to nuts and dairy products. Protein is the key for gain weight. The protein rich foods are milk, dried fruit, broccoli (and other green veg), sweet potatoes, tomatoes, bananas, nuts, egg.
1 person found this helpful
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Hi am 35 years old and I want to increase my weight am now 63 KGS Plus suggest me suitable diet for my body fit and healthy.

BHMS
Homeopath,
Hi am 35 years old and I want to increase my weight am now 63 KGS
Plus suggest me suitable diet for my body fit and h...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. First of all let me tell you that there is no shortcuts in the process of muscle gain. Increasing muscle volume & strength is a highly complicated process which is influenced by various internal & external factors. In the following article you will get a glimpse of that highly complicated process as well as some of its influencing factors. I have made utmost effort in the following article to oversimplify the total process & the factors so that it would be easy to understand for you Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. All type of exercises can be classified under two broad headings:- (1) HIIT or High Intensity Interval Training (2) LISS or Low intensity Steady Stamina. In short just remember that HIIT is weight training & LISS is cardio exercise like swimming & running. Both the form of exercise increases the rate of metabolism. But if your goal is to increase lean muscle mass of your body then you should stick to weight training aka HIIT The basic role behind the process of increase in lean muscle in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. In order to add mass to your muscle you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased you will be able to achieve your goals There is an internal factor which controls & triggers metabolism. It is the TESTOSTERONE hormone secreted by your body. This TESTOSTERONE hormone plays an important role in the development of the lean muscle. An increased TESTOSTERONE level will help you to achieve your goal of muscle development in a considerable less time. Just follow these three basic rules during exercising:- 1) Do not rest for more than 1 minute between sets 2) Do not exercise for more than 60 minutes continuously 3) Progressive overload is necessary to increase your muscle mass Now lets come to your diet. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in your diet. It is another vital part of increasing muscle mass. You may have noticed that professional body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need in initial stage. As you continue progressive overload then you should also increase your protein intake. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Just after exercise the rate of metabolism is increased but to maintain that increased rate of metabolism or BMR throughout the rest of the day you should need to make some little changes in your food habit. Just think of your body as a furnace & the fire as metabolism. If you add 10 kg of wood to the fire all of a sudden then the temperature of the fire will be increased suddenly but it would not last long. So in order to maintain the constant temperature of the fire it would be wise to add 1 kg of wood after every interval of 1 hour. Same happens with our body. You need to provide food to your body at certain intervals so that the rate of metabolism remains constant. I am giving a description of your food timings:- Drink a glass of water as soon as you wake up Take some pre workout nutrition Exercise for not more than 60 minutes Take a heavy breakfast within 30 minutes of exercise Take a midday snack comprising of fruits or nuts after 2 hours of breakfast Take your lunch within 2 hours after having midday snack Take an evening snack comprising of fruits or nuts after 2 hours of lunch Take your dinner at least 2 hours before going to bed Get an uninterrupted sleep for at least 7-8 hours daily Throughout the rest of the day try to drink a glass (300 ml) of cold water after every one hour If you have a habit of masturbation then you should keep a minimum gap of 5 hours between exercise & masturbation. Just after ejaculation of sperm a sudden decrease in the amount of TESTOSTERONE hormone occurs. So it would not be wise to masturbate either just before or just after exercising. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
1 person found this helpful
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What are the disadvantages of masturbation during teenage age. Will it cause negatively in future.

MBBS
Sexologist, Panchkula
What are the disadvantages of masturbation during teenage age. Will it cause negatively in future.
Daily masturbation is definitely harmful. It can cause erectile dysfunction, early ejaculation, sperms count, size problem of penis and body weakness and memory problem also in the long run.
1918 people found this helpful
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Since 4-5days I have continuous headache problem in different area of my head I already taken sardon bt there is no improvement I don't have any injury in my head. please suggest me.

MBBS, cc USG
General Physician, Gurgaon
Since 4-5days I have continuous headache problem in different area of my head I already taken sardon bt there is no i...
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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Im 21 years old men. How can I gain weight easily and I don't have bread in face, how to grow the bread?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Im 21 years old men. How can I gain weight easily and I don't have bread in face, how to grow the bread?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Hi I am a 52 years old male. For last 6 months or so, my urine flow(the force ) has decreased. I am also having problem with please premature ejaculation. Can you guide. I have normal 120-80 bp. I had a kidney stone problem and most of stones were removed by lithotripsy.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Get a usg to check your prostrate and to see if u have any residual kidney stones, and do u have erection problem as well, erection problem can cause premature ejaculation too, consult me private for further proceedings
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BDS
Dentist, Panchkula
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning to remove tongue plaque and freshen your breath.

Hello doc, my daughter told that she is having a brown discharge 2 days ago and I taught that she will have her periods but no she did not. Now she is telling that she is having a watery discharge. Will she have her periods next day or so? Tell help out doc cause we have to attend some events.

BAMS
Ayurveda, Bangalore
Hello doc, my daughter told that she is having a brown discharge 2 days ago and I taught that she will have her perio...
Hi, Brownish discharge may be an indication of the forthcoming periods. Wait for another 2-3 days. She is supposed to get her periods.
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