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Dr. Sooriyakala Sreekumar

Gynaecologist, Chennai

Dr. Sooriyakala Sreekumar Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sooriyakala Sreekumar
Dr. Sooriyakala Sreekumar is one of the best Gynaecologists in Saligramam, Chennai. You can visit her at Sooriya Hospital in Saligramam, Chennai. You can book an instant appointment online with Dr. Sooriyakala Sreekumar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1/1, Arunachalam Road, Saligramam. Landmark: Opposite AVM Studio, Near To Vodafone Mini Store & Behind Hitech Diagnostic Center, ChennaiChennai Get Directions
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Buffalo Milk - What Are It's Benefits?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Buffalo Milk - What Are It's Benefits?

Mothers, universally, have been faithful torchbearers of the benefits of milk. Cow, buffalo, camel or soy, milk happens to be an indispensable part of your diet. Instead of taking age old conventions for granted a little bit of thought into your food can improve your health. Usually, most households consume cow milk. 

While cow milk is definitely favorable for one's health, adult and child all the same, buffalo milk has its plus points too. Your subjective case might profit from buffalo milk. Read up on the advantages of drinking buffalo milk to choose better.

Buffalo milk will help you in these many ways:

  1. It will bring down your cholesterol levels: Bad cholesterol levels or LDL is detrimental to one's health. Buffalo milk helps to bring down bad cholesterols. It is low in cholesterol and should therefore, be a great supplement. A glass of this milk every day can keep your heart in order.
  2. If you want your child to put on weight, feed him or her Buffalo milk: Being skinny or rickety could be a worrying problem. In comparison to cow milk, buffalo milk has a huge amount of fat content. It can help you increase muscle mass adding strength to your physique. If you are an adult facing issues related to lower muscle mass, you should start drinking buffalo milk. Children gain energy through regular consumption of this kind of milk.
  3. Befriend vitamins by drinking this milk: Buffalo milk has a rich creamy texture. It can deal with your want for vitamins. Thiamine, vitamin A and vitamin C are present in this milk. It also has a good amount of folate, vitamin B6 and niacin. This milk is rich in vitamin B12, which can prevent you from heart attacks and strokes. Buffalo milk also contains riboflavin.
  4. It is also rich in protein: Two glasses of buffalo milk each day accounts for 19g of protein. It is known to contain all nine kinds of amino acids. If it is part of your daily diet, your immunity and resistance are being taken care of.
  5. It will make up for your mineral deficiency: Calcium, potassium, magnesium and phosphorus are some of the minerals this milk contains. It helps to strengthen your bones and teeth thus, protecting you against osteoporosis.
5099 people found this helpful

I have a PCOD disease before 4 years .That's the problem for my gaining weight, so what can I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have a PCOD disease before 4 years .That's the problem for my gaining weight, so what can I do.
Hello, You need to exercise regularly and follow a healthy diet. Also, keep a check on your weight.
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What are the benefits of green tea?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the benefits of green tea?
What are the benefits of green tea?

Sip your way toward better health with green tea. Touted for its numerous health benefits, the most nutrient-packed types contain catechin and antioxidants that fight and might, even, prevent cell damage. Some of the most effective varieties of best green tea are LongJing, Kukicha, Schincha, Gyokuro and Matcha green tea powder. Enjoy wonderful, hot green tea three times in between meals to reap the most benefits.

And in case you’re wondering just what those health benefits of green tea are, drink these in:

1. Green tea weight loss

The benefit here is two-fold: not only does green tea give your metabolism a boost, but also, choosing this drink over other more sugary options will greatly decrease your caloric intake, therefore, green tea and weight loss go hand in hand.

2. Less stress

According to health.com, the amino acid, theanine, in green tea, is known for its calming effect. Research shows that it can reduce both a rising heart rate and rising blood pressure.

3. Cancer prevention

While the jury is still out on if there’s “proof,” some studies have shown that green tea might help eliminate cancer cells; and because green tea is known to assist healthy cells with growth, many feel that drinking this “wonder” beverage might be one of the ways to naturally help your body heal from the inside.

4. Reduced risk of diabetes

Green tea can help prevent both sharp increase in blood sugar after a meal and high insulin spikes (thus, also helping prevent fat storage).

5. Decreased chance of heart disease

Drink green tea and thus, equip your blood vessels with the ability to better withstand changes in blood pressure and formation of clots – the number one cause of heart attacks.

6. Lowered cholesterol

Leave your good cholesterol untouched and bring your bad cholesterol down with regular consumption of green tea.

7. Protection of brain cells

Green tea might have a role in preventing Alzheimer’s and Parkinson’s by protecting brain cells from dying and restoring those that are damaged.

8. Stop tooth decay

The aforementioned catechin has the ability to eradicate bacteria and viruses, thus, protecting your teeth from many dental conditions, including tooth decay.

9. Lowered blood pressure

A 2004 study of Chinese tea drinkers showed that drinking as little as a half-cup of green tea daily could potentially lower the risk of high blood pressure by nearly 50%.

10. Less depression

Similar to its effect on those with anxiety, consumption of theanine (a component of green tea), alleviate stress and promote relaxation.

11. Antiviral

Green tea has been shown to have an antiviral effect on the influenza virus.

12. Skincare

The antioxidants in green tea can counteract the effects of free radicals, which are harmful to the skin. When applied topically, green tea can reduce sun damage and rejuvenate the skin.

13. Improved brain health

One Swiss study showed that brains of green tea-drinkers had more activity in working-memory area, than brains of those who haven’t included green tea into their diet regimen.

14. Healthy cells

Because the leaves of green tea are not heavily processed, it’s rich in the catechins that could, potentially, prevent cell damage.

15. Anti-aging

Wonderful antioxidant and anti-inflammatory properties of green tea are likely to slow the development of signs of aging.

16. Protection from arthritis

According to CNN, green tea can boost the immune system and reduce joint-destroying substances.

17. Stronger bones

Drinking green tea regularly can help stimulate bone formation and help slow the breakdown and weakening of existing bones.

18. Combat food poisoning

Drinking green tea frequently can protect you from the diarrhea, vomiting, abdominal pain and dehydration (that can accompany food poisoning), thanks to powerful bactericidal effects of this wonderful healthy drink.

19. Immunity

Green tea benefits also include boosting your immune system. No wonder it’s a favorite in many rehab centres. Prime your immune system to fight off infection with powerful antioxidants in green tea, which can fight off free radicals very efficiently.

20. Prevent asthma

The caffeine in green tea will not just give you a jolt of energy – it can also help those with asthma breathe easier by relaxing their muscles.

71 people found this helpful

I had sex without condom. But my boy friend dropped d white water down still I ate i-pill but I didn't got periods immediately after eating periods. Please suggest me wat to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I had sex without condom. But my boy friend dropped d white water down still I ate i-pill but I didn't got periods im...
No to worry lybrate-user. Be calm .take black seasom with gud for 12 days continuesly so no chances of pregnacy. But be aware next time. Gn.
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I have experiencing excess white discharge frm my vagina while thinking of having sex with my boyfriend. Is this common.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea.
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Hello doctor I am pregnant please suggest me fruits to increase the level of hemoglobin.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor I am pregnant please suggest me fruits to increase the level of hemoglobin.
All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acis which helps in correcting anaemia and fibre. Along with tat full glass of milk twice a day will supplement calcium and most important is protein diet which will be supplied via nonveg or pulses or mushroom which helps in globin formation out of hemoglobin. Mushrooms, dried fruit (apricots), dark green leafy vegetables (spinach, cooked), olives, beans & peas (soybeans, cooked), coconut (desiccated) and beet root provides rich quantity of iron.
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I ws pregnant but in 12 th week ie 1april ultrasound got to knw baby had no heartbeat n growth so I had my d&c on 2 april 2016. I want to what all precautions I need to take nw nd fr how long. Nd aftr d&c how many days bed rest is required?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I ws pregnant but in 12 th week ie 1april ultrasound got to knw baby had no heartbeat n growth so I had my d&c on 2 a...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion. No bed rest needed for the miscarriage for more than a week.
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What diet should be taken for pregnant mom?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist,
It needs long discussion . However one should take diet rich in iron, calcium, and protein. Besides, add nutraceuticals in your list of medicine which has all the essential element required for pregnancy like folic acid, mineral dha, calcium vitamins and iron etc.
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I am 40 yrs make suffering from genital herpes and hair loss.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take homoeopathic medicine - b. Stone. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes
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My friend didn't had her menstrual cycle. And she is not pregnant also. She did her pregnancy test also. Her dates are to be 10th but nothing happened yet. Wat should we do?

MBBS
General Physician, Faridabad
My friend didn't had her menstrual cycle. And she is not pregnant also. She did her pregnancy test also. Her dates ar...
symptoms of pregnancy earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings. do pregnency test after 10 days of missing cycle
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There have any chances to pregnancy if doing sex after 7 days of start menstruation.

BAMS
Sexologist, Nashik
There have any chances to pregnancy if doing sex after 7 days of start menstruation.
Yes. 8 to 20 day after menstruation is the most fertile period and their is maximum chances of pregnancy. But menses of the partner should be normal i.e of 28 to 30 days.
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Make vegetables your friends and beat the heat this summer! Go Green and Be Cool!

BHMS
Homeopath, Ahmedabad
Make vegetables your friends and beat the heat this summer! Go Green and Be Cool!
Make vegetables your friends and beat the heat this summer. Go Green. Be Cool!
114 people found this helpful

Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st july morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. Hpt with first morning urine on 13 weeks was also negative. My period was due on 11th october it has not occur yet. Is their any risk of pregnancy even though no intercourse after july n got 6 day bleeding twice. Do I need to take deviry again for withdrawal bleeding or will I wait? Moreover m having dark patches over the skin and sometime shortness of breath. N having egg white cervical mucus throughout the cycle. M I 100% safe from pregnancy?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5...
After doing a detailed study of your mentioned reports I can conclude that there is no pregnancy. Delayed periods r due to pcod. U do not need to take divert. Intact avoid any type of hormonal therapy in future. Let your reproductive system work naturally .hope I answered your query. If you have any more concern you can msg on my consult.
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Copper t is very harmful And most side effect are occurs So tel me sir best contraceptive method in now a days.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Copper t is very harmful
And
most side effect are occurs
So tel me sir
best contraceptive method in now a days.
Condom is most safe method. It depends upon your age and number and age of children. Tubal ligation or vasectomy are permanent method, very safe. Short term use of oral contraceptives pills also safe. You need to choose best for you.
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Iam 35 years old male married 6 months back. We are planning for baby. Should we do sex only during 10 to 16th days of period completion. Should we stop doing sex after the 16th day completion after the periods. Please answer me when to do sex and when to avoid doing sex for baby planning.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Iam 35 years old male married 6 months back. We are planning for baby. Should we do sex only during 10 to 16th days o...
8th to 18th day of the periods is the fertile period. During this time there are maximum chances of conception.
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I have done unprotected physical relation with my boyfriend on my 8th day from MC started. Then I took pill (unwanted 72) .Now on 15th day of MC I bleed and also bleed today (16 th day of MC) .I am feeling same pain when I feel in periods. What is this problem? Am I getting my periods very early? Is it matter of concern? please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have done unprotected physical relation with my boyfriend on my 8th day from MC started. Then I took pill (unwanted...
After taking emergency contraceptive pill like unwanted 72, one is expected to bleed in few days......this is what you are having. . If in excess meet a gynecologist. . Yiu must expect your next few periods to be different from usual too
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This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on 31st November. Please suggest me the solution.

DGO, MBBS
Sexologist,
This month My period is still not come till today while in month of October my period was came on 28 Oct and ends on ...
You should have period by 28-30 nov. You can do home urine pregnancy test on 5th december if there is such probability, otherwise wait few days. Periods may be late sometimes without any cause. The test is available at drug store just follow the instructions.
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I am pregnant 6 months I had vomit today 2 times, not feeling baby properly, please advice.

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
I am pregnant 6 months
I had vomit today 2 times, not feeling baby properly, please advice.
It's hyperemesis gravidarum. Ipecac 3x, two tablets. If not cured, please consult a Homoeo doctor. No worries.
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I did intercourse with my gf without protection. I know that mine was not ejaculated. But she is telling that she did not get periods now. What should we do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I did intercourse with my gf without protection. I know that mine was not ejaculated. But she is telling that she did...
Hello, Wait for atleast ten days above missed period date and perform urine pregnancy test at home. Before it the test will not come positive.
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