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Dr. Sonia Sampoornam

Dentist, Chennai

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Dr. Sonia Sampoornam Dentist, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sonia Sampoornam
Dr. Sonia Sampoornam is an experienced Dentist in Chintadripet, Chennai. She is currently associated with Dr.Smilez Group of Dental Centers ANNA NAGAR WEST in Chintadripet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sonia Sampoornam on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 25 years of experience on Lybrate.com. You can find Dentists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr.Smilez Group of Dental Centers ANNA NAGAR WEST

No R 35/11, Shopping Complex, T.S Krishna Nagar, ChennaiChennai Get Directions
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I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?
Hi, there are various method / products available to whiten teeth. The most effective is in-office whitening done by a dental professional. It's usually a one hour procedure in which whitening gel will apply to the teeth and activate by whitening light for 10 to 15 minutes. 2 or 3 such sessions may required.
2 people found this helpful
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I m morish 18 and I want to know the cause behind yellow teeth and how to make them white too? Does the pH of mouth effects it or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m morish 18 and I want to know the cause behind yellow teeth and how to make them white too? Does the pH of mouth e...
There are many causes of yellow or discolored teeth. A few of the most common: 1.Drinks: Coffee and red wine cause major damage to teeth.. But other drinks with high acidity, such as soda, juices and even sports drinks can cause staining on the teeth. Even white wine is not far behind in staining our teeth yellow, because its tannins and acidic nature wear away at the tooth enamel.These Acidic drinks lowers the Ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2.Certain Foods: Colored candies, popsicles and other bright foods can cause staining over time. Think of it this way – if your tongue turns a bright shade of blue, chances are your teeth are getting some of that discoloration, too. Even healthy foods such as berries (blueberries, cranberries, raspberries) can stain teeth. Ketchup, curry and other sauces can cause staining problems over time, too. 3,Natural Aging Process: Quite simply, teeth yellow over time. It’s a natural part of the aging process that the white protective coatings wear down over time. So the longer you have your teeth, the more likely they are to become yellow or discolored. Most of us are guilty of at least some of the above (and none of us can stop time). But the good news is that even if red wine is one of your vices and your teeth look yellower lately, there are things you can do to bring back the white. How to make Teeth white Avoid Certain Foods/Drinks When Possible: We’re not asking you to give up your morning coffee, just to reduce the intake of the above foods as much as possible. Sometimes simply being aware can help us make better choices. Drink Water: After you’ve consumed a tooth-staining food or drink try to immediately follow it with a glass of water. Swirling water around your mouth can drastically help clear away the acids or staining. This simple step is free and easy, and can drastically help reduce tooth discoloration. Proper Dental Hygiene: Proper brushing, flossing and regular dental checkups help keep teeth healthy for a lifetime. Develop these habits early and you’re less likely to have dental problems down the line. Teeth Whitening: The good news is that there are many options available to whiten teeth. Some can be done at home while others can take help of Homoeopathic medicines. Homoeopathic medicine HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth esp.after meals.
7 people found this helpful
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Sir, I regularly face problem with nose - my breathing is not normal, any time suddenly my nose gets blocked, suddenly becomes normal I think I have short breath, any ways to solve it?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir, I regularly face problem with nose - my breathing is not normal, any time suddenly my nose gets blocked, suddenl...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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I have pain in my teeth since 1 month ago now it is very painful what should I do?

MDS - Periodontics
Dentist, Surat
I have pain in my teeth since 1 month ago now it is very painful what should I do?
Usually, dental pain is because of infected pulp. And taking painkillers will not help much. If you need a permanent relief, you have to consult a dentist. Get your xray done and let him advice the necessary treatment. For the time being, you can take any drug having paracetamol 500 mg 2/3 times a day to manage pain. Remember, with medications pain will subside but it is not a permanent solution.
1 person found this helpful
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Teeth Cleaning : The Right Way

BDS, FICOI, MDS
Dentist, Mumbai
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Various measures to maintain the right oral hygiene

Hi! I am doctor Diksha Batra from Smile Essentials, the topic for the day is a question that is usually asked, how do I keep my teeth, clean doctor? This is a common question so we decided to come up with 4 easy quick steps for you to look after your beautiful smile Step 1 is a simple thing called flossing but none of us really do it. Flossing is cleaning in between your teeth, it really becomes difficult to use a thread so we recommend a device which is called a disposable plastic. A disposable plastic is a simple device like a toothpick but it is actually better than that. So it is used to clean between teeth to solve all your problems with cavities, gum diseases or even bad breath. Once flossing is done all the loose food debris is dislodged and now you can move to step 2.Step 2 is brushing, all of us do recommend brushing twice a day, once in the day and once at night. We do recommend choosing the right toothbrush, it has to be a toothbrush with soft bristles.

We recommend using a motorized brush as the best mode of cleaning your teeth but if you are using a manual brush the bristles should be soft. We are often asked which toothpaste to be used? The toothpaste can be any toothpaste but it should have a gel component as well as a paste component to protect your teeth not only from cavities but also from gum diseases. Use fluoride which protects your teeth from cavities. Step 3 is tongue cleaning, this is one of the most important steps in prevention of bad breath. Tongue cleaning can be done with either a metal or plastic tongue cleaner just ensure that all the white deposit on the tongue is removed completely. These are the bacterial disease that causes halitosis or bad breath Step 4, of course, is mouthwash, use a diluted mouthwash with one cap mouthwash and one glass of water, make sure to use an alcohol-free product.

Besides these four points please ensure that you are replacing your toothbrush every 3-4 months and make sure that you rinse twice a day even if you can't manage to brush. Also ensure that you are rinsing after every meal, also make sure that you get a dental cleaning every six months to detect any new cavities and to even ensure that there is no gum disease. With this we say that these are the 4 simple steps to maintain 32 teeth and a beautiful smile.

This is doctor Diksha Batra once again from Smile Essentials.

6362 people found this helpful

Sir, maine ek teeth extract kraya tha 3 month back ab waha gaanth ho gyi hai. Aisa kyu hua ?

BDS, Basic Life Support (B.L.S)
Dentist, Pune
You may have an infection around the tooth or it was not removed completely. An xray should give a better idea.
2 people found this helpful
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Respected Mam, I M 5 Month Pregnant meri akal daad me lagbag 8 month pehle half kide ne ka li thi us time me doctor ke pass gayi thi to usne lagbag 15 din dawai kane ko di. But jab maine conceive kar liya to me nahi gayi. Us time mujhe koi pain bhi nahi tha but ab pain bhi hota hai or daad me khana atak bhi jata hai. Usi row me uperside me ek daad me black kida lad gaya hai me 2-3 din se paresaan hu khan chabha ke khane me taklif hoti hai of side me atak bhi jata hai plse tell here me kya karu actualy kisi ne bole the dentist hard medicine dete hai jis se baby pe effect hoga.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
Respected Mam,
I M 5 Month Pregnant meri akal daad me lagbag 8 month pehle half kide ne ka li thi us time me doctor k...
It is completely your ignorance that you did not get the proper treatment before pregnancy. Now you are in second trimester which is the best time for dental treatment but without radiation exposure and with some other precautions. You should consult a dental surgeon so that he or she can open the tooth to relieve the pain. And medication should be decided after consulting your gynacologist. Extracting a tooth may cause other complications which need heavy antibiotics that will not be suitable in this condition. Get it done before 6 month of pregnancy.
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Clean your teeth daily

MDS - Orthodontics, BDS
Dentist, Bangalore
Clean your teeth daily
Clean your teeth daily.

Sour in Lower lip for the last 6 months. While waking up in the morning there is bleeding. Except this there is nothing else? Taking Tozaar 50 for BP. Is it because of any Deficiency? What test I have to undergo? Your reply is very much helpful for me.

BDS, MDS Prosthodontics
Dentist, Mumbai
Sour in Lower lip for the last 6 months. While waking up in the morning there is bleeding. Except this there is nothi...
Morning bleeding may be due to lip biting at night or gingival irritation. You should visit your dentist and show him to evaluate the reason. You may get a night guard made if the problem is only after sleeping.
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My mouth is closed by taking gutkha .now I stopped this .how I open my mouth without doing surgery?

BDS, Master of Hospital Administration
Dentist, Patna
My mouth is closed by taking gutkha .now I stopped this .how I open my mouth without doing surgery?
Insert the fingers of your hand in your mouth if it is below three fingers. It is very serious. Please visit a dentist and ask for corticosteroids injection therapy. Along with that you will need some exercises advised.
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My age is twenty I have teeth problem when I eat cold food my teeth is created so pain sensitive. please help what can I do?

DNB, MDS Endodontist, BDS
Dentist, Bangalore
My age is twenty I have teeth problem when I eat cold food my teeth is created so pain sensitive. please help what ca...
Cold sensitivity can be due to dental decay or abrasion of the teeth. You can use a desensitizing paste for temporary relief. Please consult a dentist and get it diagnosed and then proceed with the appropriate treatment.
1 person found this helpful
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
BRACES For All Ages

BDS
Dentist, Kanchipuram
Use "Oral Irrigators";an effective & alternate way of flossing using pressurized water.Waterpik is an equipment available in the market for that purpose.Kindly try it.
3 people found this helpful

I am 33 years old man 1 year back my front teeth was taken instructed instructed by dental but now I find difficulties routine in such way that I get blank often, I feel that I don't get enough oxygen to my brain, I don't get in to any active participation, I lack in concentration.

BDS
Dentist, Noida
I am 33 years old man 1 year back my front teeth was taken instructed instructed by dental but now I find difficultie...
Tooth extraction is in no way related to your condition. Generally tooth extraction has no such side effects as you are describing. Kindly, contact your physician for accurate diagnosis.
1 person found this helpful
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When I am eat something cold or hot my teeth is crate a type of pain. How I can solve this!

Advanced Aesthetics, BDS
Dentist, Mumbai
When I am eat something cold or hot my teeth is crate a type of pain. How I can solve this!
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Regards.
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My wisdom tooth is suffering from pain. N one of dentist said that it needs to be remove. Is it ok too remove wisdom teeth? will it have any side effect?

BDS
Dentist, Bangalore
There are no side effects of removing wisdom tooth. And if its giving you pain then its advisable to remove it.
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My teeth r blackish. Means there r black spots on my teeth. What should I do to get a healthy and totally white teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth r blackish. Means there r black spots on my teeth. What should I do to get a healthy and totally white teeth?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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Few things to do on daily basis - Daily exercise

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Few things to do on daily basis - Daily exercise
You brush your teeth every day; exercise is equally important for your daily routine. Turn off the tv or computer, and get at least 30 minutes of exercise every day.

To work your heart, it's got to be aerobic exercise. You've got lots of options: walking, jogging, biking, rowing machine, elliptical machine, swimming. But don't feel like you have to be an athlete. Walking is great exercise. Get 10 minutes here and there during the day. It all counts.

Start with something simple, like parking in the far corner of the parking lot -- so you get those extra steps to the door. Take the stairs one or two flights instead of the elevator.

If you take public transportation, get off one stop early and walk the rest. Get out at lunch to walk. Or walk with your significant other or your spouse after work. You'll get a bonus relaxation and stress reduction.

Visit or search for ssohm on internet for more tips and information on various diseases.
70 people found this helpful

I am a 18 years old girl. I have yellow colur on my teeth. I brush 2 tyms in a day. But still no change.What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a 18 years old girl. I have yellow colur on my teeth. I brush 2 tyms in a day. But still no change.What should I...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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