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Dr. Socrates

MD

Cardiologist, Chennai

11 Years Experience
Dr. Socrates MD Cardiologist, Chennai
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Socrates
Dr. Socrates is a popular Cardiologist in Chromepet, Chennai. He has had many happy patients in his 11 years of journey as a Cardiologist. He has completed MD . You can meet Dr. Socrates personally at Shrii Heart And Diabetes Care Clinics in Chromepet, Chennai. Book an appointment online with Dr. Socrates and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Starling Medical College - 2006
Languages spoken
English

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No.76-B,Radha Nagar Main Road, Chrompet, Landmark: St Marks School-600044Chennai Get Directions
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I have a mild heart pain and heavy breathing very often now a days. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a mild heart pain and heavy breathing very often now a days. What should I do?
what problem you have other than Breathing difficulty 1. cough 2. sneezing, red eyes 3. palpitation 4.running nose/ Blocked nose Is Family history of Bronchial asthma Are you having allergy to dust/ mite etc It may be due to sever anxiety/ stress/ or Respiratory problem like Asthma/ allergic Bronchitis or may be due to cardiac problem Consult Me/ Physician for further management
10 people found this helpful
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I have acute chest pain plus I was diagnosed with mild depression what should I do except medicines?

MBBS
General Physician, Mumbai
I have acute chest pain plus I was diagnosed with mild depression what should I do except medicines?
Dear lybrateuser, -as you have chest wall pain do hot water fomentation, apply painkiller gel like relaxyl on the area where it pains, -for mild depression do regular daily exercises, meditation, follow a hobby, speak & interact with family & friends, keep regular sleep & wake hours.
1 person found this helpful
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Common causes of chest pain

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Common causes of chest pain
Some of the common causes of chest pain.
17 people found this helpful

I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.

Diploma in Cardiology
Cardiologist, Bhopal
I am 25 yr old. My bp level showing in between 125- 137. Is this dangerous shall I take any medicine.
Do regular excercise, see diastolic reading of bp also, should not be more than 90. At present no need of medicine.
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For I am 65 years 3 months I have got huge wind problem due to which I feel heartpain some time at night suggest necessary remedies to get relief soon.

BHMS
Homeopath, Faridabad
For I am 65 years 3 months I have got 
huge wind problem due to which I feel 
heartpain some time at night suggest ne...
Take lycopodium + carbo veg 30, 3 drops of each mixed together in one spoon water, 3 times a day, before meals, revert me after 1week, thanks.
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I am 68 years undergone Angioplasty still 99%block in OM2 still exists. Diabetes , BP and cholestrol under control with allopathetic medicines. Pumping capacity is 52%. I am searching for Ayurvedic medicine for getting the existing blockages in the heart removed. Can u help me.

MD-Homeopathy, BHMS
Homeopath, Chikhli
Yes we have 100% curative treatment for heart blockage in homoeopathy, this will remove present & prevent for blocks formetion associated with this medicine will help to cured other elements like diabetes, bp & others.
2 people found this helpful
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My mother is taking bp medicine from last four years, but from last one month her behaviour has changed, she is behaveing strangely if anybody refuses her order her bp rises and she use to repeat some acts again and again as washing her feet.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, from the given symptoms, it seems that your mother is having obsessive compulsive disorder symptoms. But need to assess her more for proper diagnosis. Please provide all those symptoms, strange behavior patterns etc. You may contact me in case you want further clarification. Take care.
1 person found this helpful
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Health Benefits of Bajra

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Bajra

5 reasons you should include bajra in your diet

1. Powerful for controlling diabetes: 

Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.

2. Weight loss:

 Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.

3. Reduces cholesterol: 

It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.

4. Helps in digestion:

 Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.

5. Helps prevent cancer: 

Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.

7 people found this helpful

I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my heart tar free. What diet chart should I follow. I am trying to quit smoking, yet to quit it completely. Is there any specific guideline for quitting?

LCPS, BAM&S
General Physician, Pune
I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my...
Smoking even one cigarette is hazardous for the heart. Five is bad and chain smoking is worst. Smoke not only contain tar but about 100 chemicals and most of them are bad. Heart attack with instant death is the most dreaded impact. Quit it completely and instantly. Start chewing gum and cardamom whenever you get a feeling of smoking. In just 3-4 weeks, you would have quit smoking. Eat fresh fruits, drink 3 litres of water, a normal home made food.
14 people found this helpful
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I take medicin for hypertension. Olmy 40. It works for me but last few days my bp is not within control. It's 160/100 on average. I am talking olmy 40 regularly. Any suggestion?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Learn acupressure it will only b best for you take amla juice n honey raw garlic n flaxseed will b gud for u.
4 people found this helpful
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I am facing hyper tension (high bp) since last two years now i am just 27 years.Please do help.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat and excessive salt consumption requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have had a coronary by pass some three years ago,i am taking atorvastatin 20 mg daily but my cholesterol levels are unchanged although i excrcise & keep of chlorestrol producing foods.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Either increase the dose of atorvastatin or shift to rosuvastatin but by any means should rduce ldl level
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I am 17 year old teen. I am having low Blood Pressure can I eat breads and drink lemon juice to be normal?

MBBS
General Physician, Mumbai
I am 17 year old teen. I am having low Blood Pressure can I eat breads and drink lemon juice to be normal?
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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Pleas tell me that what is the normal blood pressure and quantity of sugar in a human body.

MBBS
General Physician,
Pleas tell me that what is the normal blood pressure and quantity of sugar in a human body.
Normal blood pressure: 120/80 mm hg. However there are diurnal as well as individual variations. Systolic blood pressure may be normal from 110 to 130 and diastolic blood pressure is normal from 70 to 90. Normal range of bp is lower for children. Normal blood glucose in fasting is from 70 to 110 mg/dl and post prandial state is 110 to 140 mg/dl.
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Sir I have Congestive heart failure with DM type 2 with mitral stenosis with hypertension. My age is 60. What precaution for diet should I take.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Sir I have Congestive heart failure with DM type 2 with mitral stenosis with hypertension. My age is 60. What precaut...
Did you ever consult a cardiologist? well, you should. You will benefit from balloon valvotomy. Or even surgery. Meanwhile low salt less than 2grams/ day. Control of diabetes. Avoid sugar and oily food. Avoid bananas mangoes rich in sugar. Papaya is good for you. Olive oil fw cooking. Walking exercise. Sugare free bed.
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I am 44 years old man, when l walk 100-200 m feel chest pain and my breathe was going slow. L feel uncomfortable and just sit down, after 5-10 min l feel comfort to walk. My bp is always 130/100.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 44 years old man, when l walk 100-200 m feel chest pain and my breathe was going slow. L feel uncomfortable and ...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
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I am 21 year girl since past few mont m experiencing constant back pain. sometimes I feel my vision is blur nd I hv low bp problem. Wat cn I do?

BPTh/BPT
Physiotherapist, Kota
I am 21 year girl since past few mont m experiencing constant back pain. sometimes I feel my vision is blur nd I hv l...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Recently I am experiencing very little chest pain & stretching mostly during nights. what should you suggest me best to prevent from such pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Recently I am experiencing very little chest pain & stretching mostly during nights. what should you suggest me best ...
Have breathing exercise regular, y fir 12 minutes every day in same time duration and still pain persists do. Consult gen physician or cardiologist.
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