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Dr. Sobhana

MBBS

Gynaecologist, Chennai

0 - 600 at clinic
Dr. Sobhana MBBS Gynaecologist, Chennai
0 - 600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sobhana
Dr. Sobhana is a popular Gynaecologist in Royapettah, Chennai. Doctor has completed MBBS . Doctor is currently practising at Seethapathy Clinic & Hospital in Royapettah, Chennai. You can book an instant appointment online with Dr. Sobhana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#128, Old No 241, Royapettah High Road, Royapettah. Landmark: Near Swagath Hotel, ChennaiChennai Get Directions
600 at clinic
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#128, Old No 241, Royapettah High Road, Royapettah. Landmark: Near Swagath Hotel.Chennai Get Directions
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Using a condom for sexual intercourse how far it is safe and what is the demerit of lubricates coming with condom. Is it giving any abnormal effects to vagina.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Condoms are completely safe unless the user is allergic to latex. Condoms provide almost 80% contraception. It does not have any untoward effects or abnormal effects on vagina.
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My mother aged 45 had a problem of heavy period bleeding after which she consulted a gynae and she gave her primolut n medicine which controlled the condition. Few days back consulted another gynaecologist. She wrote some tests such as pelvic ultrasound, pap smear, endometrial biopsy .the results of the tests came clear. Only ultrasound shown bulky uterus with small fibroids and level of prolactin serum high .after which she suggested some vitamin medicines and said to continue primolut n only from 5th day of month. She stopped taking primolut. And after 2-3 days again the problem of abdomen pain and bleeding is happening. Please help and suggest some solution immediately.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My mother aged 45 had a problem of heavy period bleeding after which she consulted a gynae and she gave her primolut ...
Hello- These kinds of symptoms are faced by most women in their late fourties due to menopausal changes in the body physiology. Improper dietary intake and faulty schedule done up till 40 years result in complicated menopausal condition after 40. Bulky uterus and uterine fibroid suggest that the normal physiology of the uterus is affected up to a greater extent. More over hormonal imbalance in the later stage has worsen the condition of your mother. If not treated it will cause blood deficiency and the doctor will force you towards hysterectomy (removal of uterus) which will be the most wrong step taken by you up till now.Still I can assure you that menopausal menstrual complications can be cured effectively with ayurveda. Consult if interested.
2 people found this helpful
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I used cyclenorm P & E tablets for three days When I'll get my periods after using this tablets In case of pregnancy if I use cyclenorm p & E tablets wt happens? I need answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I used cyclenorm P & E tablets for three days When I'll get my periods after using this tablets In case of pregnancy ...
Hello, Ideally menses should resume by next 5-7 days however if pregnant , then it should not affect the pregnancy.
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I am 21 years old and my stomach is always paining in my period days. So what can I do?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
I am 21 years old and my stomach is always paining in my period days. So what can I do?
Dear patient, you need to get one baseline ultrasound for pelvis to rule out any cause. It is common to have pain during periods, you can take pain relief during same.
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My wife is a 3 months pregnant. What diet is required from first trimester. Please suggest what supplement is required?

MBBS
General Physician, Chandigarh
My wife is a 3 months pregnant. What diet is required from first trimester. Please suggest what supplement is required?
She will need iron and calcium supplements and good healthy balanced food including lots of fresh vegetables and fruits milk nuts etc she should have atleast three to four meals in a day and adequate rest also she should not get engaged in any activity which tired her unnecessarily.
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Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last period was on 11 march 2016. I had a lot of exam stress so I attributed it to the same. However I did an ultrasound which did not show any abnormality in my ovaries whatsoever. Then on 4 june 2016 I took tab estrogen and progesterone and got my period on 10 june 2016. I again missed my cycle in july and went for a hormonal profile which showed that my LH waz 26.47 and FsH 7.07 and PRl 28.09. My endocrinologist said you have PCOS although I do not have any other symptom other than a bit of weight gain. He started me on metformin 500 mg and gave diving 10 for 7 days to induce periods which I did not get even after waiting for 15 days. So today I went to an ob/gyn and he said to increase metformin to 1 g and take krimson 35 for a month or two and check. I am really worried. Is this a very big issue? Will it affect my fertility in any way? Web makes PCOS look like something very evil. Please help.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi doctor. I am 19 years old female. My periods have always been normal until I missed in the month of April. My last...
MISS EVEN IF YOU HAVE PCOD THAT MEANS THAT YOU ARE NOT OVULATING REGULARY AND HENCE YOU R MISSING PERIODS. THERE IS NO POINT IN TAKING METFORMIN OR ANY OTHER DRUGS. PCOS IS NOT A DISEASE BUT A CHANGE THAT HAS HAPPENED BECAUSE OF DERANGED LIFESTYLE. YOU DONT NEED TREATMENT IS BECAUSE YOU HAVE INCIDENTLY FOUND THAT AND RIGHTLY AS YOU SAY YOU DONT HAVE ANY SYMPTOMS. EVEN IF YOU TAKE TABLETS YOUR PERIODS WOULD COME REGULARLY TILL YOU ARE ON TABLETS AND ONCE YOU STOP THEM THE PERIODS WOULD RETURN BACK TO THE ORIGINAL STATE. I WOULD ADVICE NOT TO GET BOTHERED BY THE PERIODS. IF YOU DOINT HAVE THEM FOR 2 TO 3 MONTHS THEN YOU CAN TAKE TABLETS. WHATEVER TREATMENT I GIVE IS AFTER MARRIAGE
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Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
Snore a Lot? These Yoga Positions Can Help You Control it

The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3276 people found this helpful

She has got baby and on 25 day I have little sex with her now she is telling that she see that her inner skin of vagina come outside when she sit.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
this is a prolapse, occurs due to excessive bearing down due to childbirth, sex has nothing to do with it. Perineal exercise helps, if very severe surgical therapy may be offered
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Hello, I got married for 2 years but till now I didn't got pregnancy and I used krimson35 for 3 months, And now I will get pregnancy or not?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I got married for 2 years but till now I didn't got pregnancy and I used krimson35 for 3 months,
And now I wil...
Yes you can get pregnant, now on keep trying during your fertile period. If in case you did not get any positive result in 6 months then get required investigation for fertility checkup done.
1 person found this helpful
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My friend is not having periods regularly what should she do and what is the problem she is suffering from please tell me.

BHMS
Homeopath, Faridabad
My friend is not having periods regularly what should she do and what is the problem she is suffering from please tel...
Hi. Need to know many things - Waht's her age? Since how long she has been suffering from this? Any other underlying causes? In case, any investigations are done? Share all the information.
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My last mens date is 18th feb 2015. And now my pregnency test is positive. Plz tell now I m in which week?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you had irregular periods, you must consult doctor and have some basic tests to find out the exact date, as dating is important.
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My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound around the 40th day which said the egg is formed well in uterus and asked to go for another scan after 2 weeks but in the scan after 8 weeks it shows that there is no fetal pole or yolk sac and they asked us to go for beta hcg and now the hcg value shows 22541mui/ml which is quiet good what does this really mean?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 31 years old she got pregnant after 3 years without any medical assistance and we went for a ultrasound ar...
Hello, This is an embryonic gestation with a foetal pole and at 8 weeks if no foetal pole then you may wait for another 2 weeks and check for arrival of foetal pole, if not then D&C is the option.
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Sir , we got married recently , we would like to know which is the safe method to avoid pregnancy for next 3 years. Condom is bringing down the excitement during sex. Can you suggest something ?

MBBS
General Physician, Chennai
Sir , we got married recently , we would like to know which is the safe method to avoid pregnancy for next 3 years.
C...
you can either go for the pill which is sure or the safe period which is from the first day of mens to 10 day and from 17 day to 28 day
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8 Surprising Reasons Why You Should Exercise Regularly

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
8 Surprising Reasons Why You Should Exercise Regularly

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren’t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.

  1. Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spinal deformities and vertigo among others and may also lead to muscles loss over a prolonged period. Exercising helps in improving your posture by strengthening bones and muscles in your back as well as the spine.

  2. Improves memory: One of the not so obvious benefits of exercising is that it improves your memory. The connection may not seem so obvious, but exercising also improves blood circulation and supply of oxygen to all the body parts including the brain, which results in better memory.

  3. Helps maintain and improve the immune system: The immune system within your body helps fight all the intruders and toxins that may cause an infection or illness. Exercising not only helps to maintain it, but boost it as well. As a result, you will fall sick less often and your immunity will stay strong even as you age.

  4. Ensures your bones remain strong: Bone loss and other related disorders are a fact of life and become more pronounced as you age. However, exercising can curb the rate of decay and help in making your bones stronger. It is important to know that bone strengthening exercises are not the same for all ages and they need to be adapted as per the requirement.

  5. Helps you have better sex: Exercising will help improve your blood circulation, muscle mass, mood and will keep you active. The endocrine glands are forced to work harder to produce hormones to maintain muscle mass and this also contributes to better sexual functioning. Exercising will help keep your sex drive high and help you have better sex by keeping you fit.

  6. Ensures better sleep: Many of the sleep related disorders caused in the body are due to inactivity and lack of physical exertion. Once you start exercising, the physical exertion will help you get to sleep and also regulate your circadian rhythm or daily sleep and wake cycles.

  7. Reduces stress and anxiety: Exercising releases endorphins which help improve your mood and help in reducing stress and anxiety. This in turn can help reduce hypertension and blood pressure, thus helping in controlling other related disorders.

  8. Builds confidence: Exercising will improve your overall appearance and thus, help you have more confidence due to a better body image. However, it also helps by making you feel accomplished as you incrementally push your physical limits while exercising. This will spill over into every aspect of your life and help you be successful or deal with failure better. If you wish to discuss about any specific problem, you can consult a doctor.

3749 people found this helpful

Sir/mam I had sex few days ago wt my we dint intend to bt we comitd a mstke. We are not married we truly luv each other. I felt nyc, special n luvly few days ago bt nw I feel vry guilty feel myself drty lyk anything. Please do not thnk dt my parents is careless n bad or nothing else. they hv brought me up wt intense care n ws vry strict bt d blender hpnd. I dnt fl gud. Nthng ws goin gud is few months bck evn nw nthng is fine. My bf is like ovr possesiv. Few days ago I was very tensed dt I cudnt slp n I bcam a bit cranky so bcam irritable to hm. At nyts I use to quarrel wt hm cz he dnt use to get tym fo me I kno he might b bsy bt stil I cudnt myself myself s I ws so much in stress ol ds. Days .i got lots f problems at hom bfo he ws vry gud he is stil nw bt m hv mixd feelings bout hm. I fl vry odd bout hm at sme points. He fls dt gals hu toks wt der bsties n spnd tym ah leabians. He is kinda weird n I dnt kno wt he thanks off. We have been three years in a relation. If I tok to guys he thanks I njoy der cmpny if I tok to gls he thanks m.lesbo.n ds days he boast f himself n hs family alot n underestimate mine's n me. I kno I did a blunder. Cn you please get me. Out f it. I luv hm bt d way he bhavs hurts me alot. N if in sme pt I m.wrng den pls do tel me. I wil b very mch grateful to u.n olso we hd sex 3 days continuously fo d frst tym n had 2 I pils dt day itself. Is there any chance of my pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/mam I had sex few days ago wt my we dint intend to bt we comitd a mstke. We are not married we truly luv each oth...
Dear lybrate user. I can understand. With the given circumstances, there is no chance of pregnancy. I suggest not to use this short english language in your questions because it is very difficult to understand and perceive. Regarding to your relationship, please don't over exaggerate. Your relationship will be alright. Take care.
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Mam I have a sex problem my husband have no problem but my body language not encouraged for sex last 2 years I will try to be pregnant but no result are there my reports are normal my periods are not properly come. Tell me the best soln.

MBBS
General Physician, Chennai
Mam I have a sex problem my husband have no problem but my body language not encouraged for sex last 2 years I will t...
The sexual desire is not related to your periods clean your mind and find out what is the aversion you have for sex/do you like it any other way etc talk personlly.
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Dear sir we have one child aged 7 yrs. After first baby we had miscarried four pregnancy with 72hr contraceptive pill and operation. But after that normal period cycle we are continue planning for next but we r not succeeding to do regular. So I want to know all alternatives with details. So please help us immediately. Male 37years and Female 30.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir we have one child aged 7 yrs. After first baby we had miscarried four pregnancy with 72hr contraceptive pill...
Too much miscarriage and contraceptive pill may have side effects. Now, you are trying regularly, both of you need consultation with doctor to diagnose the cause of this problem and get that cause treated.
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Me and my gf had sex 3 times these year. She took ipill every time and got withdrawal bleeding after 5 days every time and she also gets normal period after 30 days interval. Past 3 months we do not have sex. Today Is her last day of period. But from her nipples some milky fluid is coming only when squeezed and it is not stopping. Why it is happening? Is She Pregnant?

DHMS (Hons.)
Homeopath, Patna
Me and my gf had sex 3 times these year. She took ipill every time and got withdrawal bleeding after 5 days every tim...
hello, lybrate user, secreation of liquid oozes out from breast instead of blood from vagina due to hormonal disbalance and not being d symptoms of pregnancy. which might cease when period is established. to care.
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Eat Healthy & Stay Fertile!

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
Eat Healthy & Stay Fertile!

According to a recent study of fertility and diet conducted by the Harvard Medical School, it has been revealed that consuming certain foods and abstaining from some can be easily opted for without any external intervention in order to aid in improving the ovulatory system, even though there are factors that you are unable to control, such as genetics and age. It is important to be aware of the small dietary changes that can potentially make you much more fertile than those who do not go for a healthy diet.

  1. Go for complex carbohydrates: Experts suggest eating more of slow and complex carbohydrates and restricting the consumption of processed ones. Your body is able to digest bad carbohydrates in order to turn them into blood sugar, which is harmful to the body. So you must stay away from cakes and cookies, white breads, white rice, junk food and all such items that appear unsurpassable. It is because the pancreas are compelled to release an additional amount of insulin into the blood for controlling the blood-sugar spike. On the other hand, you can go for good carbohydrates, such as whole grains, fruits and vegetables, which take time to digest and have a much slower effect on the insulin and blood sugar. It is evident that high levels of insulin can inhibit the process of ovulation.
  2. Choose Iron-Rich Foods:  A diet rich in iron that comes from vegetables and supplements may lower the risk of ovulatory infertility. Ovulatory infertility is only one cause of infertility and affects 25 percent of infertile couples. Vegetarian foods with iron include all types of beans, eggs, lentils, spinach, fortified cereals, long-grain enriched rice and whole grains. Add vitamin C from citrus fruits, bell peppers or berries to your meals to enhance iron absorption.

  3. The "Fertility Diet":  Women should choose the following "fertility diet" -

    • Less animal protein and more vegetable protein
    • Less trans fat and more monounsaturated fat (from foods such as avocados and olive oil)
    • More high-fiber, low-glycemic carbohydrate-rich foods (including whole grains)
    • More vegetarian sources of iron and fewer meat sources
    • Multivitamins
    • High-fat dairy instead of low-fat dairy
  4. Get enough folic acid: Folic acid has been proven to reduce a baby's risk of neural-tube birth defects such as spina bifida, and it is linked to a lower incidence of heart attacks, strokes, cancer, and diabetes. A good over-the-counter prenatal vitamin should contain more than the minimum recommendation of folic acid, between 600 and 800 mcg – what you'll need during pregnancy. In addition, you can eat folate-rich foods, such as dark green leafy vegetables like spinach or kale, citrus fruits, nuts, legumes, whole grains, and fortified breads and cereals.
  5. Dairy: It pays to bone up on dairy (milk, yogurt, and cheese) when you’re trying to conceive. Adding dairy to your preconception diet is good not only for bone health but also — potentially — for your reproductive health. So drink that milk, spoon up that yogurt, sip that smoothie, nibble on that cheese. If you wish to discuss about any specific problem, you can consult a gynaecologist.
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