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Dr. Sobhana

Gynaecologist, Chennai

600 at clinic
Dr. Sobhana Gynaecologist, Chennai
600 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sobhana
Dr. Sobhana is a popular Gynaecologist in Royapettah, Chennai. Doctor is currently practising at Seethapathy Clinic & Hospital in Royapettah, Chennai. You can book an instant appointment online with Dr. Sobhana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#128, Old No 241, Royapettah High Road, Royapettah. Landmark: Near Swagath Hotel, ChennaiChennai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My stomach is paining because of my periods please can you tell me any teblate for relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My stomach is paining because of my periods please can you tell me any teblate for relief.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods and report after 3 months.

4 Modern day Causal Factors that Impact Your Health the Most #WorldHealthDay

MBBS, MD - General Medicine
General Physician
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4 Modern day causal factors that play with your health each day

Today is World Health Day, let's see what is affecting health the most, world over. Our lifestyles, while full of luxuries that can make our lives easier and better in a lot of ways have actually increased our chances of suffering from a plethora of related health conditions. A lot of the diseases we suffer from today are either caused by sedentary lifestyles or the immense pollution that plagues the modern world.

Here are 4 factors of a modern day lifestyle that are ruining your health.

1. Binging on processed and junk foods

Apart from being high in sugar, salt, and fat content, processed foods are chief sources of synthetic food additives. Preservatives, artificial colors, and flavor enhancers are used in most processed foods. Besides the fact that packaged foods are stale, most of them do not go through proper tests to determine their long-term health risks. Usage of various types of chemicals and artificial additives do their part in worsening the case.

2. Use of tablets, computers, and cell phones

One often hears how cell phones lead to disastrous traffic accidents. But most people are unaware that excessive use of cell phones can lead to ear cancer. Besides, it has been found that the signals emitted for telecommunication purposes lead to stunted growths of trees and other agricultural abnormalities, thereby affecting the quality of the food you consume.

Moreover, computers and tablets are making people more engrossed in a virtual world rather than reality, giving rise to feelings of alienation and depression. In fact, addiction to social media is fast becoming one of the major factors of depression amongst teenagers and young adults.

Also, addiction to technological gadgets is fostering laziness in children of today, making them prone to obesity and associated health risks. Children these days rather play games on their phones than play outside, which also hampers their social and interpersonal skills in a negative manner.

3. Modern transport

The polluting effects of vehicles are a well-discussed fact. Fumes emitted from vehicles can give rise to respiratory syndromes. But besides that, cars, bikes and other means of transport are making people lethargic. Instead of walking short distances, people prefer to use automobiles. Most people tend to use elevators and escalators instead of using the stairs. These lead to less physical activities and decreased physical health.

4. Long working hours

Long working hours are another aspect of a modern lifestyle that is leading to a number of health complications in individuals. Not only is sitting long hours in front of the computer screen bad for your eyes, it's bad for your posture too and can give rise to severe neck and back pain along with headaches. Moreover, long working hours add to stress levels, thereby affecting your overall health and making you prone to diseases such as hypertension and heart diseases.

4 Modern day Causal Factors that Impact Your Health the Most  #WorldHealthDay

I had anal sex with my girlfriend and she is on her last day of her period at the end I ejaculated in her anal hole does it makes her pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I had anal sex with my girlfriend and she is on her last day of her period at the end I ejaculated in her anal hole d...
No it is not possible. There is a slim chance if it was done in the middle part of menstrual cycle. Though anal sex alone does not lead to pregnancy, pregnancy can still occur with anal sex or other forms of sexual activity if the penis is near the vagina and its sperm is deposited near the vagina's entrance and travels along the vagina's lubricating fluids.

What is the chances of conceiving while taking siphene 100mg? This is my first cycle taking from day 3-7? What are the chances of conceiving in the first cycle since I have pcod and I am taking normoz for that?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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What is the chances of conceiving while taking siphene 100mg? This is my first cycle taking from day 3-7? What are th...
Chance are good. If you can plan your time of sexual inter course during the period of ovulation which generally occurs 5- 10 days after the taking the tab. So be relax, keep mentally at ease. No severe physical exertion/ keep good healthy routine go for morning walk for 30 mts daily have good healthy diet with more vegetables and fruits take more liquids do some deep breathing exercise mentally have a desire of conceiving during the first cycle. Try it good luck god bless.

I am 18 years old. Yesterday I had two puff of hukka can this effect my healhtand I was in periods (second day) amd will it create issue in my future life. Hukka puff was very small amd I just tried.

BHMS
Homeopath
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I am 18 years old. Yesterday I had two puff of hukka can this effect my healhtand I was in periods (second day) amd w...
Hi Simran You dont need to worry about it at all as these two puffs are not going to create any bad effect on your health. I advise you dont make it a habit as that will affect you adversely. Just relax and enjoy life and take care of yourself Bbye.

I am 29 years old male we married 3 years back my is still not getting pregnant what to do?

MBBS
Sexologist
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I am 29 years old male we married 3 years back my is still not getting pregnant what to do?
Get your semen analysis test done after three days abstinence from sex. And hysterosalpingography for female to male out tube blockage.

Hello doctor. I am a 20yrs old girl. And I am on pills krimson-35 because of my irregular periods and polycystic ovaries. Do I need to take emergency contraceptive tablet after unprotected sex even while I am on these pills?

Advanced Aesthetics
Ayurveda
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Hello doctor. I am a 20yrs old girl. And I am on pills krimson-35 because of my irregular periods and polycystic ovar...
If irregular period occurs its cause to infertility and its may be chances of pregnency rare and i-pill causes side effects of irregular periods or some time haevy period use any other contraceptive methods.

My girlfriend telling she had breast pain from till night and if he puss them then they are paining. And they also get so hard what she do? . Please help

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My girlfriend telling she had breast pain from till night and if he puss them then they are paining. And they also ge...
She may be having water retention ,just before the periods , if there is a lump , get her checked by your doctor.

I am pcos patients for the past 6 months. Please what should I do.

BHMS
Homeopath
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U should take proper homoeopathic treatment for pcos, there is a permanent cure for polycystic ovarian syndrome.

I have daughter of 18 months. My tsh level was high in pregnancy. And advised thyroxine sodium 75 mcg, but I did not take medicine after delivery. And not repeated test after delivery. Is it important to check thyroid level now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have daughter of 18 months. My tsh level was high in pregnancy. And advised thyroxine sodium 75 mcg, but I did not ...
normally after delivery there is no need to take thyroxine tablets because the levels of thyroid comes back to normal state & it can pass on to baby through milk of mother. get tested for total thyroid profile & if TSH is on borderline & thyroid is low, do not take thyroxine because low thyroid on borderline gets corrected by modifications in lifestyle- eating right, exercise & low stress.

I just want to ask that after breastfeeding breasts gets loose in that case what should I do to bring my breast in original shape.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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I just want to ask that after breastfeeding breasts gets loose in that case what should I do to bring my breast in or...
Breast feeding is healthy for health of breast, just relax and work on your overall fitness. Eat healthy, be happy and do static and dynamic exercises with guidance.

Hello, my wife is not interested in sex after marriage. My wife is reluctant to have oral sex with me.

MBBS
General Physician
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Hello, my wife is not interested in sex after marriage. My wife is reluctant to have oral sex with me.
She is refusing to have only oral sex only as I understand each person has a like and dislike be patient do what she wants first and the she will co operate do nnot force things on her.

I am 23 years old female I got stretch marks on my stomach and my skin becoming black after delivery. To get rid for those what should I do? And I want some suggestions for weight loss!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying rose water or neem honey can help reduce darkness of skin. Maintain hygiene. Eat small but frequent meals. Avoid long gaps in between meals. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I am two month pregnant. My wait is increasing very rapidly. And my tummy becomes out in two months like 3-4 months. Har koi khne lga h ki abi se itna tummy dikhta h. I am in tension. How I manage my wait now a days. Can you please suggest any helpful ideas and diet chart for pregnant lady which can help to maintain weight and also good for baby. My fat deposits on thigh, Upper arms, waist, Upper back. I can't wear my old dresses.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am two month pregnant.
My wait is increasing very rapidly.
And my tummy becomes out in two months like 3-4 months.
...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. For reducing your weight you should have brisk walk for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.

I am 25 years female, I am pregnant and my weight us high with 20 kgs with regard to my bmi. Is it advisable to reduce weight during pregnancy and I have no sugar and pressure complaints. Thank you.

Advanced Aesthetics
Ayurveda
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U dont need any medicines for weight loss, weight gain happens during pregnancy and is good. After delivery it gets normal. And you do morning and night walk.

How to Treat Weak Libido in Younger Women?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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"Men get naughty at 40 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.

The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are:

Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.
Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.
Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.
Ways to Enhance a Woman's Libido-
A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.
Go on a date: Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.
Meditation: Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.
Medication: When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants.
How to Treat Weak Libido in Younger Women?

Plz tell whether masturbation delays period. Masturbation once in two weeks delays periods. please reply.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Plz tell whether masturbation delays period. Masturbation once in two weeks delays periods. please reply.
Masturbation doesnot influence menstrual periods. So you can continue to do it. From the information you have given, at 5.6 feet height your weight is 85 kg, this is obesity. And in obese persons menstrual irregularity is common. Visit a near by gynecologist to get examined and evaluated for irregular menses. Most probably gynec will sugegst some tests like blood tests for thyroid disorders and hormone analysis and a sonography to evaluate your pelvic organs. Weight loss has been shown to normalise the internal hormonal balance and menses also regularise. So do go to gym and start diet and exercise together to achieve a good weight for your height. Take help of a dietician to plan your diet.

Health Quote of the Week

Masters in Applied Nutrition
Dietitian/Nutritionist
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For good health's sake - run, jump and shake.
Health Quote of the Week
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