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Dr. Sobhana

Gynaecologist, Chennai

600 at clinic
Dr. Sobhana Gynaecologist, Chennai
600 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sobhana
Dr. Sobhana is a popular Gynaecologist in Royapettah, Chennai. Doctor is currently practising at Seethapathy Clinic & Hospital in Royapettah, Chennai. You can book an instant appointment online with Dr. Sobhana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#128, Old No 241, Royapettah High Road, Royapettah. Landmark: Near Swagath Hotel, ChennaiChennai Get Directions
600 at clinic
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My wife is pregnant but I think delivery should be normal but doctor is telling cessarin as the scan report shows the spine is on the left side of mother so please suggest me I have the reports with me if you want I can mail you please help me out.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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It is not only one report but many combined factors decide. So maximum you can do is to go to another Obstetrician for second opinion

4 Proven Ways of Getting Rid of Dark Circles

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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4 proven ways of getting rid of dark circles

If your eyes have dark circles under them, then it surely points towards an unhealthy and hectic lifestyle. Dark circles not only have a negative effect on your appearance, but are also an indication of various underlying health problems such as poor sleeping patterns, allergies to certain foods or substances, asthma and anaemia to name a few. However, the good news is that you can easily get rid of dark circles and under eye puffiness by following a few simple remedies.

1. Cover your eyelids with cucumber or potato slices for a few minutes daily

Cucumber is known to be a natural skin lightening agent and even acts as a mild astringent (substances that cause body tissues to shrink), helping in removing dark circles. Moreover, applying cucumber on your eyes will give you a soothing and rejuvenated feeling. On the other hand, potatoes have bleaching properties, which make them effective against dark circles and puffiness of the eyes.

Directions: slice a fresh cucumber and refrigerate for 30 minutes. Cover your eyelids with the thick slices and let them remain there for 10 minutes. Use cool water to rinse the area around your eyes. Do this two times a day for about a week.

Alternatively, you can use potato slices in the same way for your eyes. The only difference is that you don?t need to chill the potatoes.

2. Try soothing your eyes using cool tea bags

Tannin is an active ingredient of tea, which is known for eliminating skin discoloration. Moreover, application of cold tea bags over closed eyes reduces fatigue and cools your eyes. You can use them one or two times every day for a few weeks to eliminate dark circles completely.

Directions: take 2 tea bags and soak them in water. Keep them in the refrigerator for some time till they get chilled. Put one tea bag on each eye and leave for 10-15 minutes. Rinse your eyes after removing the tea bags.

Tip: for best results use chamomile or green tea bags.

3. Ensure that your facial muscles get some exercise daily

Exercising your facial muscles regularly helps in accelerating the body?s natural blood flow, thereby improving your skin tone and removing dark circles and puffiness of the eyes.

Directions: gently start massaging the area around your eyes with the tips of your fingers using circular movements. Continue by proceeding towards the top of your eyebrows. Move your fingers under your eyes and at the upper portion of your cheekbones. Then gently stroke the area under your eyes with your index fingers. Repeat the entire process 4 times.

4. Include yoga or meditation in your daily routine

Dark circles are often caused by factors like chronic stress and a hectic lifestyle. Practicing yoga and meditation regularly helps in beating dark circles as it reduces stress by keeping your body, mind and soul calm. Moreover, meditation relaxes you completely and ensures a healthy lifestyle, which further diminishes the prominence of dark circles.

If you would like to consult with me privately, please click on'consult.
4 Proven Ways of Getting Rid of Dark Circles

Hi before 3 months I got pregnancy and it was aborted due to baby heart beat was not there so want thing I can expect the same thing.

MD - Maternity & Child Health
Gynaecologist
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you wait for gap of 6 months and plan for next pregnancy. Usually your problem will not be repeated.

How do I increase my anxiety level? I love to have sex with him, he cares a lot for me and try hard to make me comfortable but I'm not as excited as him. So can you please help me?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist
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How do I increase my anxiety level? I love to have sex with him, he cares a lot for me and try hard to make me comfor...
To increase your axiety level as you also willing to have sex with him, you can arrose your sexual anxiety by watching porn videos.

Sir, My wife age 28 conceived few months ago every thing was well but after 8 weeks when TV scan done then no heart beat was found of the child now she is again pregnant after 4 week we done the TV scan and found the no fetal pole present please give me the solution.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sir, 
My wife age 28 conceived few months ago every thing was well but after 8 weeks when TV scan done then no heart ...
You have to do the blood test to find our the cause, T. S. H.,Blood sugar fasting and post prandial,LA, APA, rebella Igg, I gm, toxoplasmosis igg, igm, we can find out the cause and treat accordingly

Can I be pregnant if I was in physical relationship 7 months back? After that I was not intimated.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Can I be pregnant if I was in physical relationship 7 months back? After that I was not intimated.
No you can not be pregnant after 7 months of sexual physical relationship because sperms survive for few days (and not many months) in vagina. So just relax and next time be careful and treat your body with respect i. E. Enjoy sexual relationship but with proper understanding in basics of sexuality and do's don'ts from an expert sexologist. So you will be saved of this unnecessary tension/worries which you are having now.

Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda
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The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

Snore a Lot? These Yoga Positions Can Help You Control it

Hello Doctor, please tell what is BETA X GOLD, I m 35 , now my sex frequency has slowed down , which medicine is good for recovering sex powers without any side effects ?

MD-Dermatology, MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

My girlfriend has period on 3.1. 16 doing unprotected sex on 8.1. 16 and I had given her unwanted 72 and I had protected sex on 12.1. 16 but condom was broken and then on 14.1. 16 I had given her unwanted 72 but today she is having fever and she had periods but their is little blood came after this period is their any chance of pregnancy.

PGDHHM, MBBS
General Physician
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My girlfriend has period on 3.1. 16 doing unprotected sex on 8.1. 16 and I had given her unwanted 72 and I had protec...
Thx for the query. This is the withdrawal bleeding due to unwanted 72. The efficacy in preventing a pregnancy is as high as 85% when used within 72 hours. Hope answer this helps you.

If I have sex with my partner when she having her menstrual cycle, can she be pregnant? And in menstrual cycle is it safe to have sex without using protection? Which is the safe time to have a sex without using protection?

DGO, MBBS, DNB Gynecology)
Gynaecologist
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If I have sex with my partner when she having her menstrual cycle, can she be pregnant? And in menstrual cycle is it ...
Sex during menses will not lead to pregnancy but it' may cause serious infection to the uterus and tubes and overies (PID)

My friend's , he wants to ask why his wife never moans and even not coming to her best climax. Why this happens ?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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My friend's , he wants to ask why his wife never moans and even not coming to her best climax. Why this happens ?
Moaning is not a part of inter course, rather its a personal choice. Females do it willingly to make their partner feel happy. It doesn't happen on its own. If she is not getting to orgasm, then increase the foreplay and find out the parts of her body where she feels most stimulated and stimulate those parts before actual intercourse.

Im 24 years old, my periods is delayed for 11 days. Should I hav nerothindrone or wait for them to occur naturally?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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Im 24 years old, my periods is delayed for 11 days. Should I hav nerothindrone or wait for them to occur naturally?
Dear lybrate-user, you are worried for secondary amenorrhoea. So. So many factors are there for this type of syndrome. Though you are sure about the no conception or any early pregnancy signs and symptoms, so you wait some days to occur your cycle in normal way. If you are anaemic then take some hematonic/iron contents toget result. Ok.

Will it have any side effects to take meftal spas, spasmed and spasmonil pain killers during menses time after marriage.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Will it have any side effects to take meftal spas, spasmed and spasmonil pain killers during menses time after marriage.
No, it can be taken during menses for spasmodic pain that is dysmenorrhoea. But excess of anything is always avoided. If you want to conceive, take care that you do not take any painkiller during ovulation time.

I am 27 weeks pregnant. I have low lying placenta. Previously I had c-section 7 years back now I am getting a sever pain in my right side lower abdomen.

BUMS
Gynaecologist
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I am 27 weeks pregnant. I have low lying placenta. Previously I had c-section 7 years back now I am getting a sever p...
keep head low position at time of sleeping .as time passes it maY shift to upper segment ...for pain do a sonography

I have late periods. Periods is late by 2 weeks. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have late periods. Periods is late by 2 weeks. What should I do?
Hi, this is due to hormonal imbalance, you can under go following tests andd get back to me 1. Ultrasonography of pelvis (5-7th day of periods) 2. Thyroid profile test 3. Cbc 4. S testosterone and s. Dht.

My height 5' and weight 42kg first time I went to private hospital they adviced me do the periods first day blood sample test when my endometrial thickness is 2.9mm when I went to govt hospital for more advice they advice me to do the other ultra sound and my endometrial thickness is 3.2mm and they said no need to do the test of periods first day blood sample your normal don't take tension. Now I am confused what I do ?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Normal endometrial thickness during menstruation 1, 4: 2-4 mm early proliferative phase (day 6-14): 5-7 mm late proliferative-pre ovulatory phase: up to 11 mm secretory phase: 7-16 mm.

I am 24 f married. Had unprotected intercourse on my 23rd & 24th day of my period with 29 days as average cycle. And I doubt some semen has got in. I am adviced not to conceive for two years nor consume pills to control birth as I have ovarian cancer. Any possibility of getting pregnant?

Advanced Aesthetics
Ayurveda
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You need consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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