Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sobha

Gynaecologist, Chennai

250 at clinic
Book Appointment
Call Doctor
Dr. Sobha Gynaecologist, Chennai
250 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sobha
Dr. Sobha is a popular Gynaecologist in Triplicane, Chennai. Doctor is currently associated with Shakthi Hospital in Triplicane, Chennai. You can book an instant appointment online with Dr. Sobha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Shakthi Hospital

175, Big Street, Triplicane, ChennaiChennai Get Directions
250 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sobha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have an excruciating pain on the first day of my periods. However the pain subsides in the next few days. Can you suggest any medicine for this?

BHMS
Homeopath, Faridabad
I have an excruciating pain on the first day of my periods. However the pain subsides in the next few days. Can you s...
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts.
Submit FeedbackFeedback

Hi doc Me and my girlfriend on 27th may had sex not intercourse but I ended up in her outer vagina She took ECP and now she had her periods today 7th june My question is Is there any chances of pregnancy now as I read that a women can be pregnant and have her periods too. thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doc
Me and my girlfriend on 27th may had sex not intercourse but I ended up in her outer vagina She took ECP and n...
no she can't be pregnant if she's had her periods due to emergency pills please read simple books to avoid unwanted pregnancy
2 people found this helpful
Submit FeedbackFeedback

Navratri Fasting

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Navratri Fasting

Healthy navratri fasting
With the onset of chaitra navratras, it’s again the time to fast. 

Instead of fasting, most of us end up feasting on high-calorie food. 

Follow this tips to fast in a healthy manner:-
- Eat small meals at regular intervals like fruits, nuts, dry fruits, coconut, makhanna.

- Use spices like cumin, black jeera, turmeric, choti elachi, saboot kali mirchi, khuskhus and water melon seeds. Fresh coriander, mint, green chillies and ginger wil help in keeping stomach well.

- Milk products like milk, yoghurt and paneer will give necessary proteins.

- Flours used are — singhare ka atta, kottu ka atta, rajgiri ka atta, saboodana, arrowroot and samak will provide energy.

- Vegetables like – potatoes, raw papaya, sweet potato, bhopla, arbi, raw banana will benefit.

- Hydrate well with lots of water, coconut water, lemon water, herbal tea.

Most important thing to follow during navratri is the purity of heart and thoughts. Think good! do good! speak good! be calm and peaceful!

4 people found this helpful

Hii Doctor I am 25 years old female and married 5 months back. Yesterday only I did pregnancy test and that is positive but me and my husband do not want to take chance now. Kindly suggest me needful.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hii Doctor
I am 25 years old female and married 5 months back. Yesterday only I did pregnancy test and that is positi...
If you wish to go for abortion, the best thing you can do is to visit a gynecologist who will advise you medicine or surgical procedure for abortion.
6 people found this helpful
Submit FeedbackFeedback

I am PCOD for many years and with medicines im regular if I stop medicines again irregular How do I manage PCOD.

BHMS
Homeopath, Faridabad
Hello, Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
1 person found this helpful
Submit FeedbackFeedback

PCOS - 9 Associated Symptoms

MBBS, DGO, DNB (Obstetrics and Gynecology), FMAS, FAM
Gynaecologist, Delhi
PCOS - 9 Associated Symptoms

Polycystic ovarian syndrome or PCOS is a condition in which a woman experiences fluctuation of hormone levels, estrogen, and progesterone which causes cysts in her ovaries, dysfunctional menstrual cycle, cardiac problem, fertility and changes in appearance. Hormones are chemical messengers that can trigger a number of issues in the body. Long term problems due to PCOS can be avoided with an early diagnosis and a proper treatment.

Causes:

  • Genetics and hormonal imbalance have been identified as the main causes of PCOS although the exact reason has not been discovered.
  • Overproduction of androgen, a male hormone in a woman can cause small lumps in the ovaries, irregular development of eggs and abnormal insulin level.

Symptoms:
The severity of the symptoms depends on the constitution of the person but the most common one is irregular periods. PCOS occurs when there is a decrease in sex hormones which can lead to the development of certain male features like:

  • Deeper voice
  • Growth of hair on face, toes, stomach, chest and back
  • Reduction in breast size
  • Loss and thinning of hair

There are other symptoms as well which can help one to determine the syndrome including:

  • Oily skin leading to acne
  • Irregular egg formation causing fertility problems and miscarriages
  • Depression, anxiety and mood swings
  • Hyperinsulinemia, that refers to the presence of too much insulin in the body which can cause obesity
  • Difficulty in breathing while sleeping

The severity of the symptoms varies but if you are experiencing any of these problems, it is advisable to seek a professional consultation. A healthy lifestyle, regular exercise, nutritious diets are some of the preventive measures you can take. There are hormone regulating medicines and treatments that attempt to curb the condition but there is no permanent cure. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3847 people found this helpful

What is the risk of having sex with multiple uninfected partners. As what I understand, aids happens when you have unprotected sex with an infected person. Please advise.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- people having sex with multiple partner are more prone to have stds as they are more exposed to sex thn other persons, so it is good for you to use condom if you have multiple sex partners. Don't get ill for the misconduct of your partner.
1 person found this helpful
Submit FeedbackFeedback

Sir meri girl friend ka menstural cycle 19 februray ko start tha aur hmne 29 february ko maine apna sperm uske vagina par ejaculate kiya. Kya wo pregnant ho sakti hai.

BAMS
General Physician, Gurgaon
Sir meri girl friend  ka menstural cycle 19 februray ko start tha aur hmne 29 february ko maine apna sperm uske vagin...
hello dear it depends on her mensuration cycle if her cycle is of 25 to 28 days then may be it is possible for further information consult me privately
Submit FeedbackFeedback

Tofu vs Cottage Cheese - Which is Better?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Tofu vs Cottage Cheese - Which is Better?

Tofu is produced using soybean drain and appears to be like paneer. Though paneer can be effectively be made at home by souring milk, planning of tofu is not as basic. The complicated procedure of making tofu makes it rich in certain nutrients and protein and successfully helps in warding off illnesses like cancer. Here is how paneer and tofu are different:


 

  1. Protein content: Paneer is an astonishing source of protein for vegetarians. 100 grams of paneer contains 18 grams of protein, which makes it an astounding source of protein for vegans. It is also perfect for individuals on a weight loss diet or those who want to develop muscles. Tofu then again has just seven grams of protein as it is produced using soy drain.

  2. Fat substance: Although paneer is referred to be a weight reduction agent and it also keeps you full for quite a while, the fat per 100 grams of paneer is 20 grams, which rate higher than tofu as it just contains 2.5 grams of fat for each 100 grams. Tofu makes a great alternative for paneer for someone who is on a weight reduction spree, without compromising on the taste.

  3. Calories: Paneer is high on calories when compared with tofu. A 100 gram serving of paneer has 265 calories, while tofu just has 62 calories. This again shows its potential as a perfect weight reduction food.

  4. Calcium content: Tofu is additionally known to be a rich source of calcium. However, it neglects to beat paneer in this specific situation. A 100 gram serving of paneer has 200 grams of calcium, while tofu contains 130 milligrams of calcium, thereby making paneer more valuable to gain solid bones and teeth.

  5. Press content: Tofu is rich in iron, while paneer has less iron. Iron is basic to keep up the blood hemoglobin levels and tofu can be incorporated into the eating routine by somebody who experiences paleness.

     

Which is more beneficial?
With regards to the healthful data of both tofu and paneer, it appears that paneer can be substituted with tofu for somebody on a weight reduction routine. Maintaining distance from paneer totally would not be possible due to its other medical advantages like high protein and calcium content. Utilization of paneer with some restraint is better over totally disregarding it. Diabetics could change to tofu from paneer because of the starch content, although consulting a specialist before doing this is important. After comparing tofu and paneer, it is evident that those who do not look forward to losing weight and want to live a vegan life can go ahead and opt for tofu. However, paneer is a much healthier choice.

6 people found this helpful

I missed my periods dates nd I checked with prega news also for pregnancy test but it seems negative please let me knw what shld I do? Any test or medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I missed my periods dates nd I checked with prega news also for pregnancy test but it seems negative please let me kn...
Go for usg. Check pcod. And take proper treatment. Take sy. M2 tone. 2+2+2 tsp. With water. Take kanyalohadi vati. 2+2 after meals.
Submit FeedbackFeedback

Can I eat non vegetarian. I am 7 month pregnant. please suggest me what should I eat and what is healthy for me and my baby.

DGO, MBBS
Gynaecologist, Roorkee
Can I eat non vegetarian. I am 7 month pregnant. please suggest me what should I eat and what is healthy for me and m...
It is advisable to take diet rich in iron, like leafy green vegetables, fruit like guava, dry dates, calcium rich diet like milk ,curd, paneer Proteins like chana, moong dal, beans,sprouts Take citrus fruit like mousmi and pomegranate after meals.
1 person found this helpful
Submit FeedbackFeedback

I am 23 year old boy. me and my wife try to have baby but we are not able to conceive a baby we try from last 4 months. How we can conceive a baby. so, please tell me?

MBBS
Sexologist, Panchkula
I am 23 year old boy. me and my wife try to have baby but we are not able to conceive a baby we try from last 4 month...
Get your semen analysis test done and hysterosalpingography for your wife to rule out tube blockage, if periods are normal.
1 person found this helpful
Submit FeedbackFeedback

Dear sir, I am 25 years old, I am pregnant currently 4th month is running actually my problem is when I am pressing my breast some white liquid is coming from my nipples. I told to my doctor she is saying its a normal. Problem but some body is saying it is dangerous could you please suggest me in these regards.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Dear sir,
I am 25 years old, I am pregnant currently 4th month is running actually my problem is when I am pressing m...
Hi lybrate-user white liquid coming from your breast is most probably milk. If milk is coming when female is not pregnant or breast feeding, its dangerous. But if female is pregnant then her body is preparing her to feed the coming baby which is normal. So in your case milk discharge is normal but you should not press your breast otherwise it will increase and get infected. U need no treatment.
1 person found this helpful
Submit FeedbackFeedback

MY eyes are yellow, I m not getting saliva in my mouth, I m also not willing to eat anything. What should I do?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
MY eyes are yellow, I m not getting saliva in my mouth, I m also not willing to eat anything. What should I do?
Are you have vomiting, fever, extremely weakness. If yes check your serum total, direct bilirubin for evaluation of jaundice. Otherwise you need not worried about that. Take plenty of water, fluids, salt and sugar in the ratio of 1: 4 with hot water.
Submit FeedbackFeedback

I am married. It has been 8 months now. I have thyroid problem from 2011 and I take eltroxin 100 mg. I have PCOD from 2014. Also irregular periods which can extend up to 70 days. I take" meprate" tablet to get periods after that. I am planning for baby. Can you help me with treatments available? What should I do next for solving this.

MBBS
General Physician, Faridabad
I am married. It has been 8 months now. I have thyroid problem from 2011 and I take eltroxin 100 mg. I have PCOD from...
better cosult gynacologist to help and guide you properly you may try the best period, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful
Submit FeedbackFeedback

Hi, if I do ivf with donor egg .does the baby's DNA match with me in a maternity DNA test. Please answer me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If sperm belongs to you and egg is from donor ,then DNA matches only with the father ,not the mother.
Submit FeedbackFeedback

I had sex with my gf on 19th march. We used a condom. Her dates should come on 24 march but its 27 march and she is not getting periods. Is everything okay or is she pregnant and if she is pregnant then what pill should I gave her?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex with my gf on 19th march. We used a condom. Her dates should come on 24 march but its 27 march and she is n...
To give her abortion pill, pregnancy needs to be confirmed first. It can be confirmed by urine test after 7 days of missed period i. E. On 31st march. Before that time pregnancy test will come negative. Menses can be delayed naturally by hormonal changes also. So wait till 31st march.
1 person found this helpful
Submit FeedbackFeedback

Sir kuch takat ki cheez bata dijiye jo meri weaknesses kam kar jab ki main bata chuki hu I am a pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir kuch takat ki cheez bata dijiye jo meri weaknesses kam kar jab ki main bata chuki hu I am a pregnant.
hi Anisha you should have Balance diet with lots of vegetables, fruits, milk, dry fruits. also take iron and folic acid.
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old female, unmarried, i'm having problem with my left breast its swollen and very paining and the paining was starting since my teen age. So please give me suggestion what should I do and what happen to me.

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Its due to sensitivity to female hormones. It must be severe during your periods. Start tab primerose oil bd for three months.
Submit FeedbackFeedback
View All Feed