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Dr. Sneham

Physiotherapist, Chennai

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Dr. Sneham Physiotherapist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sneham
Dr. Sneham is a renowned Physiotherapist in Ambikapuram, Chennai. Doctor is currently practising at Sneham Physiotherapy and Diagnostic Centre in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sneham on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sneham Physiotherapy and Diagnostic Centre

#4, Anjaneyar St.Ramakrishna Nagar, ChennaiChennai Get Directions
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I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or eat properly. The medicines make me drowsy and lazy. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or ...
Hi, lybrate user, in my opinion, its due to irregular life style. Stress, anxiety, indigestion, intake of junk food, sinusitis, spondiolosis, cold intake, visinory error. Postural disorder. Take, homoeo medicine * @ spigelia 209-6 pills, thrice @ rhus tox 200*6 pills, thrice. Ensure sound sleep. Avoid, dust, smoke. Caffeine, scorching sun, take care,
1 person found this helpful
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Fibromyalgia Syndrome

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
Play video

Causes and treatment for Fibromyalgia Syndrome

Hello friends, main Dr.(major) Vipin Kakar. I am an ENT surgeon. Aaj main aapko kuch aise tips batauga hearing loss ke baare mein, bachho aur bado mein jo aapke bahut kaam aa sakte hai aur aap uspe amal karke uska faida utha sakte hai. Aajkal hearing loss navjaat shishu, jo ek din ka paida hua bachha, usme bhi pata chal jata hai ke hearing loss hai ya nahi hai. Ab hum hearing loss ki kyun baat kar rahe hai?  Kyunki hearing loss ek bahut hi common janam jaat problem hai jo ki 1 lakh mein se 250-400 bachho mein paayi jaati hai.

Agar hum thyroid ki problem ko socho toh wo 1 lakh mein se sirf 40 bachho mein hai, jab ke hearing loss 250-400 bachho mein hai. Toh videsho mein toh koi bhi discharge nahi ho sakta hospital se bina hearing ki jaach karaye. Toh ab hum 1 din ke bachhe ka hearing test karke ye pata laga lete hai ki usko aage treatment ki zarurat hai ya nahi. Ab hume ye jaanna hai ki hum kyun itna jaldi pata lagana chahte hai? Agar treatment hoga utna hi bachhe ko faida hoga. Jo janam se suntan aur bolta nahi hai, wo bachhe ka agar ilaaj der mein karayege toh results bilkul aadhe ho jayege. Aaj ki date mein hearing loss ka ilaaj sambhav hai. Ab hearing loss alag alag cheezon se hota hai toh aap agar apne kisi bachhe mein aapko lagta hai ki hearing loss hai ya wo theek tarah se aawazo pe response nahi de raha hai toh aap kripya karke apne ENT surgeon ke paas jayiye. Hearing loss ki treatment ke liye jis tarah ki bimaari hogi jis wajah se hearing loss hoga use treat kiya jaa sakta hai.

In case, agar usko hearing loss 90% se zada hai jisme hum koi dawai se nahi thik kar sakte toh unke liye aajkal humlog Cochlear implant bhi kar rahe hai. Cochlear implant ke liye ek surgery hai jisme do tarah ki machine lagti hai, ek sir ke andar jo surgery se lagayi jaati hai aur ek machine bahar lagti hai. Bahar wali machine aawaz ko catch karti hai aur andar wali machine ko bhejti hai. Toh kuch saal, therapy ke baad bachha ekdum normal bolne lag jaata hai. Main aapko Cochlear implant ka ek demonstration dena chahta hu. Jo machine andar lagti hai wo toh surgery madhyam se andar lag jayegi lifelong, dusri machine jo bahar lagti hai wo ye ek coin ke jitni hoti hai. Ye coin taqreeban itna bada hota hai aur ye sir mein baalon mein chup jaata hai. Bas itna hi aur ye aawaz catch karke andar wale implant ko bhejta hai aur therapy ke baad aapka bachha, agar aapne timely ilaaj karwaya hai toh woe k normal school mein jaane laayak ho jaata hai.

Kuch bachhe toh itna acha karte hai ke aap pata nahi laga sakte ki unka implant bhi hua hai ya nahi. Lekin har case mein implant nahi ho sakta hai. Kuch hearing loss simple kaan ki machine se bhi thik ho jaate hai aur kuch jinme kaano mein paani bhar jata hai. Toh paani nikaalne se bachha normal sunne lag jata hai. Ab main aapko kuch aisi cheezein videos mein dikhana chaahuga jisse aap dekh kar aapko vishwaas bhi ho jayega ki bachha implant ke baad ek normal school mein jaane laayak ho jata hai aur aapko ye pata lagana bahut hi mushkil hai ke kis bachhe ko implant hua hai aur kaunsa bachha normal hai.
(Another person in a video) Swar clinic mein ek choti si class thi ya conference tha usme bataya gaya ke Bilateral implantation bahar hone shuru ho gaye hai aur agar aap chaahe toh aap apne bachhe ka….aap aayiye, aap suniye ke kya kaha jaa raha hai aur aap decide kijiye. Toh humne wo class attend ki, then and there after the conference, we decided that we will go for this Bilateral Implantation. Aur Bilateral implant 2 saal baad hua, first implant and the second implant, mtlb 4 saal aur 6.5 saal uski age thi jab ye implant hua.

(The kid who got the implant) I thank cochlear implant company and Swar clinic, it is because of the innovation of Cochlear Implant Company and efforts of Swar clinic that I can hear and speak like other children. I am very happy that I am studying in a regular school and talk to my friends comfortably. I am thankful to Dr. Vipin uncle and Dr. Suneeta aunty for their efforts and making me what I am today. I would like to add that I have two implants, with two implants I have no problem in school and I have no fears also. I request all parents to go for Bilateral implant for their children. Thank you.

(Dr. Vipin Kakar in the video again) ab in cheezon ke baad agar aapko apne bachhe mein ya parivaar mein agar aapko koi sunne se related queries hai toh aap Lybrate ke through aap mujhe contact kar sakte hai.
 

3422 people found this helpful

I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 28 year old female having backache on left side of my back from last 2-3 month. I took pain killer, muscle relaxant used ointments but no relief.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 28 year old female having backache on left side of my back from last 2-3 month. I took pain killer, muscle relax...
Hi, if you have pain for more than 2 months, it's not a symptom any more but chronic pain disease. Important is to put diagnosis about pain generator (source of pain, if it from spine (disc, facet joints, nerve) then get the help of specialist such as interventional pain specialist or orthopedician in your city, but if it is due to muscular spasm still i'd advise to take from specialist for some medicine prescription and physiotherapy if that deemed necessary.
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I am 35 years old I have pain in my knees due to standing in a shop for 8 hours please tell how to cure this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old I have pain in my knees due to standing in a shop for 8 hours please tell how to cure this?
Sleep on a hard bed with soft bedding on it. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
2 people found this helpful
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Are health products selling by amway, forever etc really works in removing arthritis or joint pain or etc ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can tell you that most of these products are company advertised and extremely expensive. Majority of doctors do not prescribe them because cheaper alternatives are available from reputed pharma companies in india. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am a 27 years old male and i have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 27 years old male and i have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors in my city and went for physiotherapy also but still some pain is there. What's the permanent solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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Hi. I am getting a joint pain in my legs and hands. N from few days when I sleep at night after sometime my hand and legs get stiffed. I have to slowly take a movement to stand. Wen I walk I really cant move so easily.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
2 people found this helpful
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I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medicine for cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medi...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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Hi Lybrate team I have been getting back pains for last 1 year. I drive 60 kms 5 times a week. Please advise. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Lybrate team I have been getting back pains for last 1 year. I drive 60 kms 5 times a week. Please advise. Thanks.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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Are fibromyalgia and panic attack curable diseases? What are the generic names of the Medicine used for them? I want the reply from an allopath Psychiatrist.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
Hello, panic attacks can be easily treated by homoeopathic treatment. As it is natural medicine it's safe and cost effective. These medicine acts on sleep, behaviour, sexual impuls, and diet habits. Please write in further details.
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I suddenly had sharp pain in my left leg calf region. After doing doppler test, there was no abnormality. But the pain continued for sometime and USG of the calf muscle was done. There is mild intramural thrombus in vein. Please tell me what to do.

Physiotherapist, Greater Noida
I suddenly had sharp pain in my left leg calf region. After doing doppler test, there was no abnormality. But the pai...
Use cold pack 10 to 15 minutes 3to 4 times for 2 days after that start light heat for 2 days, and Consult orthopedic dr.
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I am a 23 year old male and I have chronic ankle pain for the last few days. I have problem in walking and can not stand for a long time. Please help.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult me for further advice
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I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.

MBBS
General Physician, Delhi
I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.
Yes it may be cervical spondilites. Do x ray cervical spine ap&lateral views. Consult for treatment.
5 people found this helpful
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I am suffering from back pain from last 6 years. I have been using nicip 100 mg tablet half a day from last 5 years. What precautions need to take to reduce the side effects of this tablet? What may be the side effects?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain from last 6 years.
I have been using nicip 100 mg tablet half a day from last 5 years. ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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There's a wound on my knee which has not healed in weeks, because it on the knee it keeps hitting here and there, could this be an infection?

International Academy of Classical Homeopathy, BHMS
Homeopath,
There's a wound on my knee which has not healed in weeks, because it on the knee it keeps hitting here and there, cou...
Take 2. Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
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Actually I used to run a lot as I am a aspirant of delhi police but after running I feel a lot of pain in the lower half of my foot. I came to know that it could possibly be shin. So, I want to know the causes and cure of it so that I can run much better and fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Actually I used to run a lot as I am a aspirant of delhi police but after running I feel a lot of pain in the lower h...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I crashed into a wall by mistake n I hit my right hand badly. I feel my middle finger is not working. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I crashed into a wall by mistake n I hit my right hand badly. I feel my middle finger is not working. What should I do?
Avoid all exercise at that time for badly hit firstly do wax and ultrasonic therapy to and after relief do gentle movement after few days it will automatic working. Avoid strain and movement nw best for you.
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