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Dr. Smitha Devi

Ayurveda, Chennai

Dr. Smitha Devi Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smitha Devi
Dr. Smitha Devi is a renowned Ayurveda in Nungambakkam, Chennai. You can consult Dr. Smitha Devi at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Smitha Devi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I wanted to do laser treatment for removing acne scars and small holes caused due to pimples and a lot of oil from my face and white heads on nose and cheeks would it be useful or again it will come back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I wanted to do laser treatment for removing acne scars and small holes caused due to pimples and a lot of oil from my...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash.
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I am 24 male I have black circles just below the eyes & its not looks good on my face please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 male I have black circles just below the eyes & its not looks good on my face please help.
Please take sarsaparilla tonic / two teaspoon thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I am 42 yrs lady suffering from rheumatoid arthritis please suggest me treatment and medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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How to get aside from pimples and scares. Can you suggest some remedies or diet. How to get glowing skin alsi.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get aside from pimples and scares. Can you suggest some remedies or diet. How to get glowing skin alsi.
Take ras manikya ras. Gandhak rasayan and shukti pishti with honey thrice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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Sir face par bahut dane ho gaye hai kripya upay batyae bhau cream dava bhi try kar chuke hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Sir face par bahut dane ho gaye hai kripya upay batyae bhau cream dava bhi try kar chuke hai.
Due to heat and infection of blood can produce pimples. Not only outside treatment internal purification is also needed. Use panch tulsi drops 8-10 drops in early morning in empty stomach. Triphala kwatha 10ml two times. For application use kushmandadi lepa three times a day. Avoid oily food and bakery food.
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I am 40 years old woman n I walk daily 3.50 km outdoor. Can it reduce my weight? My weight is 71 kg n height 5.4.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 40 years old woman n I walk daily 3.50 km outdoor. Can it reduce my weight? My weight is 71 kg n height 5.4.
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
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How to get back from the weakness caused by masturbation, I feel my nerve system has become weak, and body weakness, how to over come it and how to regain the lost power.

BHMS
Homeopath, Faridabad
How to get back from the weakness caused by masturbation, I feel my nerve system has become weak, and body weakness, ...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
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How can l always be healthy and happy, without any hesitating, and be a strong person?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How can l always be healthy and happy, without any hesitating, and be a strong person?
Eat, drink. Be merry but within permissible limits. Follow swasthvritt of ayurveda (routine lifestyle). Food, exercise, social duties to be balanced. Pranayam and meditation must be imminent part of your life. Extra power may be achieved by antioxidant herbs and'vrushya' medicines.
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Can you say me a diet chart for gain 5kg weight pls. And also a medicine for blood as much as possible pls.

Vaidya Visharad
Ayurveda, Narnaul
Can you say me a diet chart for gain 5kg weight pls. And also a medicine for blood as much as possible pls.
Raisins: eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
1 person found this helpful
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I am 22 yrs Female, My hair's density on my Fore head side is less. How to increase the density of the hairs.

BHMS
Homeopath, Faridabad
I am 22 yrs Female, My hair's density on my Fore head side  is less. How to increase the density of the hairs.
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I have pimples and acne with redness and pus which pains a lot. So I am using crocin tablets and mometasone and tretinoin with doxycycline tablets. Is it enough or I can add something extraa?

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimples and acne with redness and pus which pains a lot. So I am using crocin tablets and mometasone and treti...
first stop mometasone it is a steroid and will aggravate acne doxy is fine use zinderm bpo gel alt night full face peanut size amount for few months and then once a week even if no pimples stop tretinoin
1 person found this helpful
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I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 22 year old guy I hav a severe back ache usually I drive a lot what is your suggestion?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Cure-for-passing-motion-after-eating-food-loose-stools what would I do to stop that.

MBBS
General Physician, Mumbai
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I am worried about my fallen hair I tried to used many chemical and shampoo but no response I don't know what to do. Please sir give me advice to stopped it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am worried about my fallen hair I tried to used many chemical and shampoo but no response I don't know what to do.
...
you take biochemic calc.phos 12x+ kali phos 3x+kali. mur3x+ nat.mur 3x+sillicia 12x. 4tab each thrice a day with warm water.
1 person found this helpful
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I am 24 years Old male. I have oily skin and my skin looks dull and there are some white like nodes (small in size. Sometimes I have pimples also and this makes me depressed. I want flawless skin with fair complexion. What should I do?

MBBS
General Physician, Faridabad
I am 24 years Old male. I have oily skin and my skin looks dull and there are some white like nodes (small in size. S...
Vinegar is a natural exfoliate and you can use either apple cider or white vinegar to exfoliate your skin. Using clean pad, apply some vinegar on the face and rinse it off after five to 10 minutes with cool water. If your skin is sensitive, you can dilute the vinegar with water. You can also freeze the vinegar into cubes or chill it for a cooling effect. This treatment can help control oily skin and acne but you will need to use the vinegar consistently before bed for about two to three weeks for best results. Aloe vera We all know that Aloe Vera has various healing powers. This miracle plant is great for the skin and you can grow it naturally and then slice it to get the gel or purchase the gel from your nearest department store. You can apply aloe gel on your face three times a day and you do not even need to rinse it off.
1 person found this helpful
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Which toothpaste is good for him he is 3 years old and mostly swallow the paste now we are using patanjali kids for him please suggest the safe one for him.

BDS
Dentist, Pune
Which toothpaste is good for him he is 3 years old and mostly swallow the paste now we are using patanjali kids for h...
A pea sized amount of toothpaste is recommended for kids, few toothpastes like Colgate or pepsodent can also be used.
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My age is twenty two and I am suffering from underweight. What is an effective way to gain weight naturally?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is twenty two and I am suffering from underweight. What is an effective way to gain weight naturally?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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I'm 34 years old. When ever I stand for an hour or do a standing work for the same time I feel pain in my legs and back.

Physiotherapist, Ghaziabad
I'm 34 years old. When ever I stand for an hour or do a standing work for the same time I feel pain in my legs and back.
Dear consult with a physiotherapist becoz you need badly to do self stretching of calf, hamstring and paraspinal muscles and take hot fermentation at home.
1 person found this helpful
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Pelvis discomfort, I have two calculi in right kidney and left renal agenesis, 19 mm cyst in left seminal vesicle, is it any std causing the pelvis discomfort?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Pelvis discomfort, I have two calculi in right kidney and left renal agenesis, 19 mm cyst in left seminal vesicle, is...
Hello- Renal calculi and seminal cyst are due to your weak digestion. Improper digestion leads to the production of intermediate toxic materials in the blood which causes such disorders especially related to body metabolism.
3 people found this helpful
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I am 56 years old male. No history of BP and diabetes. My triglycerides level is 359. Is it dangerous? What medication you suggest? Also I am deficient of vitamin D.

DHMS (Hons.)
Homeopath, Patna
I am 56 years old male. No history of BP and diabetes. My triglycerides level is 359. Is it dangerous? What medicatio...
Hello, please, go for a brisk walk in d morning to restore blood circulation and peristaltic movement. Tk, plenty of water to regulate metabolism and to hydrate your self. Go for meditation to reduce your stress and to feed your heart & brain. Your diet b easily digestible, simple, non-irritant on time. Tk, apples, carrots, mushrooms, milk, fortified milk products, curds, spinach, garlic, avoid, saturated fats, direct sweets, caffiene, nicotine, alcohol, fried, spicy, junk intake. Homoeo medicines @ chelidon q -10 drops, thrice a day. Ensure sound sleep for at least 7/8 hrs, in d night. Tk, care.
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