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Dr. Smitha Devi

Ayurveda, Chennai

at clinic
Dr. Smitha Devi Ayurveda, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smitha Devi
Dr. Smitha Devi is a renowned Ayurveda in Nungambakkam, Chennai. You can consult Dr. Smitha Devi at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Smitha Devi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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My skin is getting rough from the past 7 days. What should I do?

BSc
Ayurveda
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My skin is getting rough from the past 7 days. What should I do?
Take 3 to 4 liter water in 24 hours hemocleen syrup 2 spoon add 2 spoon lukewarm water morn and night. Bath with pears (regular soap). Feed back after month to me.

What is the symptoms of dengue fever and what is the best home remedies for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is the symptoms of dengue fever and what is the best home remedies for this?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks.

My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her unwanted 72 pill on 16th in afternoon. Again on 16th april night we had unprotected sex. And on 18th april unprotected unprotected sex. Now 72 hrs will be finished on 19th night (taking base of 16th unprotected unprotected sex) so shall I give her unwanted 72 pill on 19th morning? Please answer its very urgent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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My wife's periods started on 11th april and ended on 13th april. We had unprotected sex on 14th april and I gave her ...
Hello, it is very unlikely that she will get pregnant as told by you. You should wait for another 3-4 days for withdrawal bleeding to occur due to ipill. Too much of it can disturb her cycle. In future, she should use contraceptive pills for avoiding pregnancy.

I am nirmal 19years old I have public hair Last month I used veet hair removal cream. Now give me a perfect solution if there is a soap tell me the name who remove unwanted hair.

BHMS
Homeopath
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I am nirmal 19years old I have public hair
Last month I used veet hair removal cream. Now give me a perfect solution ...
Hi, there are few different methods for genital hair removal, opt as per your choice: 1. Shaving is probably the most common option when it comes to pubic hair removal, as it is cheap, easy, relatively painless, and embarrassment free. You will need some gentle, unfragranced shaving cream or gel (both men and women should use a women's shaving cream, as it is the gentlest), preferably one designed specifically for removing pubic hair, and a new razor (dull blades will be less effective and can cause irritation). First, trim the hair from the areas you intend to shave. 2. Depilatory creams are a good option for people who just want to tidy up their bikini or brief line, with as little pain as possible. These hair removal creams work by using strong chemicals which actually dissolve the hair so it can easily be wiped away. As these chemicals are very harsh (as evidenced by their strong smell) it is not recommended that you use depilatory creams to remove all of your pubic hair, as they can be very irritating on the skin and have even been reported to cause chemical burns. They should only be used to remove excess hair outside the bikini or brief line. Before using a depilatory cream, you should trim the hair you wish to remove. 3. Waxing is a very effective form of hair removal, with results lasting between 2 to 4 weeks. There are many styles of waxing available: you can just have unwanted hair around the bikini line removed, go for an extended bikini wax or landing strip, or get everything removed with a brazilian wax. (you go to a professional salon to have pubic hair removed) 4. Electrolysis and laser hair removal are two treatments available which can permanently remove or reduce pubic hair. Electrolysis is the only method which will completely remove pubic hair for good.

What should I do for my holes in my cheeks on both sides. please help me to remove it?

BHMS
Homeopath
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What should I do for my holes in my cheeks on both sides. please help me to remove it?
Hello. You are asking for Acne pits? Or something else? As such there is no permanent cure for this problem, consult a Dermatologist.

I am 29 years old and I am gaining my weight since 4 years due to my depression, I was heart broken as my bf marry someone n leaving me alone, after that I started feeling always tired, keeps on eating to make energetic and keeps on gaining weight. Now I manage to come out from my depression but if something happen that same depression stage came back, what to do to forget everything and to loose weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am 29 years old and I am gaining my weight since 4 years due to my depression, I was heart broken as my bf marry so...
Do meditation. Speak to friends/family. Pick up some hobby. Listen to music. Join music classes. Do daily walk/exercise. Join an NGO. These are all different things you can do to relieve your stress. And for weight loss you can take these steps. - The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. - This is the best path towards good health and happiness.

I am 22 year old. I have a lot of stress about my career. What should I do?

Reparenting Technique, BA, BEd
Psychologist
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I am 22 year old. I have a lot of stress about my career. What should I do?
Go for career guidance and do an aptitude test. These will determine what your inclinations are and what your natural skills are primed for. Then you could choose a profession that you are aptly suited for.

I have digestive problems whenever I eat anything I feel like toilet after having food.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have digestive problems whenever I eat anything I feel like toilet after having food.
You should take chest nut 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.

What are the tha symptom of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
What are the tha symptom of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

My BP is always 150/95. All reports r normal. Vellore cmc doctors prescribed 2 medicines for this. Bt there is no change.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My BP is always 150/95. All reports r normal. Vellore cmc doctors prescribed 2 medicines for this. Bt there is no cha...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1.Give sometime for yourself
2.Try to listen what your body is telling.
3. Mostly the part of body drags your attention has some problem.
4. Now meet a doctor he will surely find the needful.

In my underarm there red colour spot is been developed earlier due to multiple times etching There is brown colour spot & patch is been developed in that area . It's very irritating and causing urge to each it doc please suggest some primary treatment on it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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In my underarm there red colour spot is been developed earlier due to multiple times etching There is brown colour sp...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

I am getting head ache on a regular basis after I woke up from sleep and I feel dizzy to, I feel like lying in bed most of the time and I dont want to do anything else then to sleep. I am having this from 2-3 days Can you help me out??

cc USG, MBBS
General Physician
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I am getting head ache on a regular basis after I woke up from sleep and I feel dizzy to, I feel like lying in bed mo...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I am 20 year old guy and I feel stressed with no reason behind I don't understand what is been happening to me and sometimes I feel very alone I feel like I should quit this exhausting life. Please help me.

BHMS
Homeopath
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I am 20 year old guy and I feel stressed with no reason behind I don't understand what is been happening to me and so...
Please do morning walk daily do meditation to relieve stress. Take good sleep speak to your friends also take five phos - twice daily for next 2 weeks and get back to me for further treatment.

Sir, I am suffering from a hairfall problem and my hair density is getting less day by day, approximately I lose 40-50 hair in a single hair wash. What should I do to control this problem. Please help me and give the total solution I n detail. Thank you.

BHMS
Homeopath
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Sir, I am suffering from a hairfall problem and my hair density is getting less day by day, approximately I lose 40-5...
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair.

What precautions should I take to avoid dengue? What are the primary home made steps to avoid that disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
What precautions should I take to avoid dengue? What are the primary home made steps to avoid that disease?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.

Hi I am 21 yrs old. Mucus cannot leave my throat and I had done homeopathy course twice, kindly help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicinee causticum 30 (dr. Reckeweg) 5 drop in 1 poon fresh water 3 times a day. Report after 7 days.

I am 28 years old, I have unwanted hair on my face and one my friend told me about lazor treatment. So I want to confirm does lazor have any side effects, whether lazor is good and how much it will cost.

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist
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I am 28 years old, I have unwanted hair on my face and one my friend told me about lazor treatment. So I want to conf...
Laser hair reduction is totally safe and you can get it done whenever you are comfortable and ready. Side effects are very less, almost negligible if you get it done from a trained person and under the supervision of a dermatologist or cosmetologist. Go for a patch test first and see how you feel and den decide.

I am 17 year old and I am 84 kgs give me a proper diet plan to lose weight bcoz I dont have enough time to exercise due to studies?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 17 year old and I am 84 kgs give me a proper diet plan to lose weight bcoz I dont have enough time to exercise d...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g
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