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Dr. Sivaraj

Anesthesiologist, Chennai

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Dr. Sivaraj Anesthesiologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sivaraj
Dr. Sivaraj is an experienced Anesthesiologist in Virugambakkam, Chennai. You can meet Dr. Sivaraj personally at SBS Hospitals in Virugambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sivaraj on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 43 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SBS Hospitals

Plot No.3, 5th Main Road, Natesan Nagar, Virugambakkam. Landmark: Opp Road To Poorvika Mobile Showroom, ChennaiChennai Get Directions
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Hi I am a 25 year male. I have been experiencing a little back pain from last few weeks every time I come back from the gym. I never used to do heavy weight lifting and have stopped using any weight after the pain has started. Should I take any supplements for the pain to go away?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, it is usual to get some pain after gym exercise so apply ice for 20 mins after work out and it should go or reduce but if it persists for a long time then consult your doctor but do not take medication on your own otherwise you may get injury.
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Hey, I am having pain in my legs from the last few months but it was not unbearable pain so I was ignoring it but from the last two days, it's continuously paining .What should I do? Please tell me.

MPT, BPT
Physiotherapist, Noida
Hey, I am having pain in my legs from the last few months but it was not unbearable pain so I was ignoring it but fro...
Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
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My wife is having trouble of Pain due to Heel Scar( Confirmed by X Ray). Is this ailment curable (by exercise and Calcium Diet)?

BPTh/BPT
Physiotherapist, Delhi
Yes it is curable. Take Physiotherapy sessions for pain. Take calcium and methylcobalamin supplement.
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I am 25 year old. I have back pain and leg pain. I have use some best medicines recommended by doctor. What I am doing.

MPT, BPT
Physiotherapist, Noida
I am 25 year old. I have back pain and leg pain. I have use some best medicines recommended by doctor. What I am doing.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical Hypothyroidism (hashimoto hypothyroidism) from an year with Anti TPO of 282.9 IU/ml. TSH (5.2). T3 (1.11) and T4 (7.0).The tests were of 6 months back. I am not on any medication. I have read in wikipedia that Hep-B vaccine can be a doubted-causative factor to another auto immune disease called Multiple sclerosis. I am little worried to take vaccine for this reason. Please clarify if I can take the vaccine ? Thanks for your help.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical ...
Mr. Lybrate-user, millions of people world over have taken hepatitis b vaccine, there no cases seen of multiple sclerosis after the vaccination. A number of studies have ben conducted to see if there is any linkage between hepatitis b vaccine and auto immune disorder. The results are reassuring, there is no such development. So you can go ahead with the vaccination.
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I am 23 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BAMS
Ayurveda, Ambala
I am 23 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi 27 year old I work in extreme cold conditions and work for road construction and deals with bituminous materials around 150 degree temp. Im feel right knee pain from last 10 months as minor and now while using eastern lavetry set after toilet my knee feels pain to make leg straight. And I have no complaint for rest of the day and I walk on gradient terrains and mountain roads which are uneven. I have a doubt with as it makes a sound when I try to make it flexible the rest of day. Plz,prescribe some measures at the earliest. Nothing so serious but better to cure at earliest. Thanks n regards.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi  27 year old I work in extreme cold conditions and work for road construction and deals with bituminous materials ...
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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My frnd age is 22 and she is suffering from back pain she used pain killer but relif for some time not permanently. She is so disturb what should we do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My frnd age is 22 and she is suffering from back pain she used pain killer but relif for some time not permanently. S...
According your problem tk physiotherapy treatment best option for you and avoid long sitting, long standing toward bending, and do your work freely.
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I am 27 year old & I got a pain in my shoulder after workout. It was strong in the beginning but now as I gave my shoulder rest for 2 weeks pain is less. But the pain is still there. Shall I continue my workout & gym now. Or what should I do for a faster recovery?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 year old & I got a pain in my shoulder after workout. It was strong in the beginning but now as I gave my sho...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Sir/Ma'am I am suffering from sciatic pain for more then a year now, tried many medications but no action.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Sir/Ma'am I am suffering from sciatic pain for more then a year now, tried many medications but no action.
You need to consult a physiotherapist personally to get yourself examined and to see the extent of your problem. It might require few sessions of electrotherapy, exercises and manual therapy. Until you do that, you can do some basic exercises for relieving sciatica pain. These exercises you can read in my "Health Tips" on Lybrate.
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