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Dr. Sitamanisahoo

Gynaecologist, Chennai

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Dr. Sitamanisahoo Gynaecologist, Chennai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sitamanisahoo
Dr. Sitamanisahoo is a renowned Gynaecologist in Kilpauk, Chennai. You can visit him/her at Miracle Advanced Reproductive Centre in Kilpauk, Chennai. You can book an instant appointment online with Dr. Sitamanisahoo on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Miracle Advanced Reproductive Centre

Barnaby Road, Kilpauk, Landmark: Near KMC Fire Station, ChennaiChennai Get Directions
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4 Things That Happen When You Skip A Meal!

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
4 Things That Happen When You Skip A Meal!

Skipping a meal has become a common phenomenon among most working people. You tend to miss breakfast on off days or skip dinner since you are too tired or sleepy. Skipping a meal once in a while may not have any serious effects although making a habit out of it can alter your body metabolism. The way your body reacts to skipped meals varies depending on your age, diet and health. Here are a few negative effects skipping a meal can have on your body-

1. Low brain function - There are times when you choose to compensate for a heavy meal you had by skipping another altogether. Your body weakens even if you skip one meal and subsequently your brain can't function actively and you tend to lose your focus. The brain runs on glucose primarily, hence, you can't think clearly because of low blood sugar level due to skipping a meal. It worsens in case you have made a regular habit out of it.

2. Mood swings and stress - Mood swings and irritable attitude is very common in case you are starving yourself. Due to low blood sugar level in your body, you tend to snap and get easily annoyed. The symptoms worsen if you make it a habit. You tend to get more stressed and face trouble in making decisions. Skipping meals regularly can make you really moody and jittery all the time. You tend to have angry outbursts in situations where you would otherwise deal tactfully.

3. More chances of overeating - Fasting increases the chances of overeating. You may choose to skip a meal as a compensatory act but there are more possibilities that you will end up binging later. Denying your body the appropriate amount of food only makes it crave for more. Most of the times you are likely to end up eating junk food and make up for the skipped meal. It's best to eat proper nutritious meals than loading up on junk food.

4. Gaining weightThere are high chances of gaining pounds if you skip a meal routinely. You tend to overeat usually when your body feels deprived and gives you hunger pangs. If you restrict yourself too much then it interferes with your body metabolism. Your body goes into a survival mode and starts storing everything you consume as fat. That way whatever you eat adds to your waistline and does not do much good.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6634 people found this helpful

Sexual Dysfunction: Things You Should Know About it?

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
Sexual Dysfunction: Things You Should Know About it?

What is it?

A dysfunction is often described as the difficulty exhibited by a couple or an individual during ant stage of the physical activity. It might include pleasure, preference, desire, arousal and orgasm. As per the diagnostic and statistical manual of mental disorders, a person with sexual dysfunction shows extreme stress along with interpersonal strain. This disorder is believed to have an impact on the sexual life of the people experiencing it.

Types of Sexual Dysfunction:

1. Sexual desire disorders: This is often characterized with decreased libido or an absence or lack of sexual desire, activity or fantasies. The condition usually ranges from a general lack to a lack of the sexual desire and activity for the partner. This condition might be present from the very beginning or might start after normal sexual functioning. Whatever the cause may be it leads to decrease in the production of estrogen in women and testosterone in both women and men. Other causes are believed to be fatigue, pregnancy, aging, medications like SSRIs and psychiatric conditions like anxiety and depression.

2. Sexual arousal disorders: These are commonly as impotence in men and frigidity in women, though now the terms have been replaced. Impotence is now termed as erectile dysfunction and frigidity has been defined by many terms describing the problem. As per the, American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders the term is described in 4 categories. These are lack of arousal, lack of desire, lack of orgasm and pain during intercourse.
In both men and women the condition can be exhibited as an aversion or avoidance of sexual activity with their partner. Men might show a complete failure to maintain erection, excitement and pleasure during sexual activity.

3. Sexual pain disorders: This is often prominent in women and is also known as painful intercourse (dyspareunia) or vaginismus (involuntary spasm of the vaginal wall muscles often interfering with intercourse).
Dyspareunia is caused by the dryness of vagina in women. This poor lubrication might be due to lowered stimulation and excitement and hormonal changes caused due to pregnancy, breast feeding and menopause. In some case contraceptive foams and creams can also cause dryness. Anxiety and fear towards sex can also lead to dryness.

Vaginismus is often thought to occur through a sexual trauma like abuse or sex. Another condition vulvodynia might occur in women. In this a woman experiences burning pain while sexual activity. This is often thought to be related to the skin problems of the vaginal and vulvar region.

4. Post-orgasmic diseases: The symptoms of these occur after ejaculation or orgasm. This is often accompanied with headaches in the neck and skull during sexual activity which might include orgasm or masturbation.

If you wish to discuss about any specific sexual problem, you can consult a specilized sexologist and ask a free question.

7568 people found this helpful

Is it harmless to delay periods for 15 days using medicine. If yes then which medicine should I take.

MBBS
General Physician, Mumbai
Is it harmless to delay periods for 15 days using medicine. If yes then which medicine should I take.
Delaying periods should be avoided unless until it’s very much necessary to do it occasionally and medication to be told after clinical examination
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Is everyday 2 hours drive on a highway road, interstate road dangerous for health? For a 35 year old lady.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is everyday 2 hours drive on a highway road, interstate road dangerous for health?
For a 35 year old lady.Please tell.
Hello, if you are comfortable driving and don't experience any back pain or stress then there shouldn't be any problems while doing so.
1 person found this helpful
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I had sex with my boyfriend after that my periods were not regular. Before doing sex my periods were of 4-5 days but now only 2 days. Please tell me is there any problem. If it is then what is the solution.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I had sex with my boyfriend after that my periods were not regular. Before doing sex my periods were of 4-5 days but ...
Hello, if you feel anyone problem during mensis it's mind. Nothing any problems during mensis don't mind it's cure after marriage. It's problem created by proper imbalances of hormones. Not stress it's problems.
802 people found this helpful
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I want to know reasons of late pregnancy? Some girls get pregnant immediately after the marriage but some 5months, 9months even a year. Why it is so? Any particular reasons behind that?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I want to know reasons of late pregnancy? Some girls get pregnant immediately after the marriage but some 5months, 9m...
Normally we label a patient infertile only after a period of one year of cohabitation. Most commonly it is due to ignorance of fertile period. But if someone is very disturbed might as well see a doctor.
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Which is best time for planning a baby like day time or night time. Please advice

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Which is best time for planning a baby like day time or night time. Please advice
you can try for baby any time during ovulation period which is fertile period when maximum chance to get pregnancy.
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4 days ago I experienced light bleeding discharge from my vagina. This has stopped but right after, my right upper thigh has been cramping and experimenting a sharp pain for 2 days. This has also stopped today. I am also discharging black stools.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
You should get yourself examined by gynaecologist. It may be infection so may have to take some antibiotics. Blackish stool may have to be examined and diseases like piles are to be ruled out.
1 person found this helpful
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I'm mother of a 6 month old baby. On breast feeding. Since 2 days I have vaginal itching and white colour odourless discharge. Last year I had the same problem and doc told its yeast infection. I took oral fluconazole tablet. Since I'm breast feeding is it safe for me to take oral fluconazole? If not please suggest me some other remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hello lybrate-user, it's ok taking tablet. Along with that do luke warm salt water wash to vagina daily once or twice. And can use v wash for washing that area. Thank you.
1 person found this helpful
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I am 21 years old unmarried virgin man and I have some pimple on my penis from so many days but it has never bothered me like itching or pain etc. Please suggest me, Will it be cured automatically or I have to go to any doctor? Thank you!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are Virgin thn it might a skin infection. Maintain proper hygiene, eat healthy, chew neem leaves in the morning and apply Mahatiktaka ghrita ointment locally.
17 people found this helpful
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