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Dr. Sitamanisahoo

Gynaecologist, Chennai

Dr. Sitamanisahoo Gynaecologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sitamanisahoo
Dr. Sitamanisahoo is a renowned Gynaecologist in Kilpauk, Chennai. You can visit him/her at Miracle Advanced Reproductive Centre in Kilpauk, Chennai. You can book an instant appointment online with Dr. Sitamanisahoo on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Stretch Marks Post Pregnancy - Ways You Can Get Rid of them

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Stretch Marks Post Pregnancy - Ways You Can Get Rid of them

Ask any woman who had a baby in the last one year, as to what was one of her major complaints post pregnancy and the answer would be “stretch marks.” And, if you think of the belly as the only affected area, you are wrong! Even the breasts, calves and arms are affected.

The skin stretches beyond its limits in a short period of time and so these stretch marks appear. It is more common with women who have had excessive weight gain and with multiple babies. It is also hereditary and women with oily skin are less likely to have them. Also, women who regularly apply moisturizer have fewer stretch marks. However, there definitely are ways to both avoid and reduce the stretch marks.

Prevention is definitely more effective.

  1. Stretch mark creams can be used from day one of pregnancy, which can help reduce the formation of these marks.
  2. A good cream could also help eliminate existing stretch marks from earlier pregnancies, in addition to preventing new ones from forming.
  3. It is best to use the cream both during day and night after a warm shower. This will help the skin to absorb the cream optimally, making it more effective.
  4. Preventive lotions have a combination of cocoa butter, shea butter, honey, aloe vera and various oils including almond, castor, olive, vitamin E, and other essential oils. Each of them has their own effective way to control stretch marks.
  5. Other preventive measures include exercise, exfoliation using a scrubber and eating a diet which is low in zinc.

But treatment is the solution if prevention is not possible.

  1. Soon after pregnancy, try and use creams that contain cocoa butter, glycolic acid, various oils like almond, vitamin E, castor, and olive which will help manage the stretch marks.
  2. A good massage using these oils has proved to be one of the best ways to manage stretch marks on the belly and breasts.
  3. There are various on-the-shelf products nowadays for treating these marks, but use the one prescribed by your doctor. The way these chemicals get absorbed and excreted may not be clear to you and if you are breast-feeding, it is safer to consult a doctor before using such items.
  4. In addition to the creams, exercise and sufficient hydration are also essential to help stretch marks disappear.
  5. Laser surgery is another option which can do any of these 3 things – produce pigments in the lighter areas, improve collagen production in the depressed areas, or reduce the color of the darker areas in a stretch mark. Though offered widely, this is best avoided given the side effects.

Stretch marks are an integral part of pregnancy and it is best to let nature run its course after doing everything to prevent it or treating it safely. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2445 people found this helpful

My wife's period is for 7 days and she uses about 7 to 8 pads per day for 4 days. Is it normal?

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
That is quite heavy bleeding. However full history is required to know whether it is a medical condition or not.
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watermelon increases your sexual stamina

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
watermelon increases your sexual stamina

Watermelon is one of the richest natural sources of l-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to l-arginine once it’s in the body. Like that little blue pill, l-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

Eat the fruit plain or mix it with some tabasco, olive oil, lemon juice, feta and mint to make a sweet and savory side dish that will help you go all night long. Bonus: capsaicin, the compound that makes tabasco sauce hot, releases chemicals that increase heart rate, mirror signs of arousal and rev your libido.

The bottom line? munching on this salad will get you in the mood for the evenings' festivities and increase your duration in the sack, too.

1 person found this helpful

Is there an alternative of abortion if my girlfriend don't want a child. She is pregnant since 1 week. Please help me. Suggest a method other than abortion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is there an alternative of abortion if my girlfriend don't want a child. She is pregnant since 1 week. Please help me...
Abortion is the only way out. Abortion can be done only with medicines and will look like normal menses. It won't be like old days abortion where admission was needed and abortion was done under anaesthesia.
1 person found this helpful
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Occupation Induced Sexual disorders and their Ayurvedic Treatment

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Occupation Induced Sexual disorders and their Ayurvedic Treatment

Are you aware of the different types of occupation-induced sexual disorders? There are several factors that are a part of any person’s daily life and occupation schedule that give rise to stress and many other physical ailments which are capable of breaking down the body and lead to sexual disorders. Both physical and psychological factors may be responsible for occupation-induced sexual disorders. You should consider undergoing Ayurvedic treatment for such sexual disorders that arise on the account of your occupation or daily work life.

  1. Quite contrary to allopathic treatments where a single drug can be used for treating disorders in numerous patients, Ayurvedic treatments aim to eradicate the ailment from its root.
  2. Ayurveda has a solution to a wide range of problems faced by men due to their profession. Such problems include a lowered sex drive, premature ejaculation, infertility, erectile dysfunction, semen infection and many other problems.
  3. Ayurvedic medicines for sexual disorders may be recommended for treating all kinds of problems and improving libido. These also allow one to have a more pleasurable intercourse. Such medications are made from natural and herbal ingredients and can be used without the fear of any side effects.

Some of the most common sexual disorders caused due to one’s profession are discussed below:

  1. Mental stress: From a teacher to a banker to a shopkeeper, stress has become a vital part of everyone’s life and it leads to a wide array of sexual disorders like premature ejaculation, low libido and many other health problems which have neurological imbalances in their root. Ayurvedic treatments like massage, herbal remedies and regular exercise are effective remedies.
  2. Increase in weight: Any profession that requires a person to sit in a place and work relentlessly can lead to different problems like weight gain, lower back pain , ejaculation problems, premature ejaculation and tightness of the foreskin. Undergoing Ayurvedic massage and practising Yoga and meditation are ideal for treatment.
  3. Excessive physical strain: Sales professionals, mechanics, electricians, workers, drivers and many other people face too much of physical strain on a regular basis. It causes lowered sperm count, blood stained semen, weakness in erection, inability to maintain an erection and many other problems. Vajikarana therapy is a good option for treating these conditions.
  4. Working near hot instruments and devices: Certain occupations involve being around hot instruments and devices. This is likely to cause low sperm count and libido, along with painful ejaculation. Bus drivers, cooks working around hot stoves and tandoors, and mechanical engineers are prone to such disorders. There are several Ayurvedic herbs that benefit these conditions.

If you are suffering from sexual disorders due to overstress in your occupation, you may try these Ayurvedic remedies and improve your sexual performance. But in case the problem persists, you should consult an expert for guidance.

8181 people found this helpful

I had a 'c section delivery, now I wanted to have normal delivery is it possible there is a difference of 5 years from the first delivery & it was a horizontal cut in my first delivery. Can I have normal delivery for the second time.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had a 'c section delivery, now I wanted to have normal delivery is it possible there is a difference of 5 years fro...
If the factors present in your first delivery are not present now, and other indications of caesarean are not there, there may be a normal delivery at expert gynae care
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I have been diagnosed for pcod since 6 years. But i'm still not well. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is 100% succesful in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Hello doctor. .pls prescribe me medicine to delay my periods as I have to attend family function. When can I take it?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor. .pls prescribe me medicine to delay my periods as I have to attend family function. When can I take it?
Hello, You can opt for starting progesterone tabs from day 22 of your cycle till as long as you wish to delay your menses. Please follow up for prescription.
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I got married 2 years back. Planing for kids last 6 month but failing. What to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got married 2 years back. Planing for kids last 6 month but failing. What to do?
If by the end of 1year you do not get pregnant yourself please consult a doctor. Also the most fertile time is mid cycle if you have regular 28-30 days periods.
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i am bleeding from past 15days took gynae cvp but no effect, get clots usually at night, pls help

MBA Health care, DGO, MBBS
Gynaecologist, Delhi
UPT, hemogram, coagulation profile and ultrasound pelvis to be done and treatment to be done accordingly.
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I am having my periods and simultaneously suffering from severe cold. Can I have medicines for cold? If yes, then what?

DGO, MBBS
Gynaecologist, Delhi
I am having my periods and simultaneously suffering from severe cold. Can I have medicines for cold? If yes, then what?
Yes, you can. Regular menstrual cycle is a normal physiological phenomenon and there ano harm in taking medicines for cold and cough.
1 person found this helpful
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I had a unproductive sex on 20/11 and my monthly period started on 7/11. And I forgot to use the contraceptive pill too. Can you please tell me will I have pregnancy. And please suggest me any tablets for birth control.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had a unproductive sex on 20/11 and my monthly period started on 7/11. And I forgot to use the contraceptive pill t...
Hi lybrate-user it's very late now you should await period. Of you miss period then get a pregnancy test done.
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Hello. I am getting itching inside my vagina and in anal. Itz Making me rub all the time. Is it any worm infestation or any reason. please suggest me wht to do. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, kindly get internal examination done with gynaecologist to rule out vaginal infection. Also check for blood sugar levels. Follow up with report for further guidance.
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I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex use protection but still I had not get period pls advice.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex use protection but still I had not get per...
Hi lybrate-user, you had periods on 18th february and had protected sex on 16th day of your cycle. If you have a 28 day cycle, then the 16th day is unsafe and the chances of pregnancy were high. But since you had used protection, the chances reduce. Nevertheless, it would be better if you undergo a urine pregnancy test to rule out the chances of pregnancy. If the test is negative, you can rest assured that you will definitely get your periods.
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Insomnia

MD - Homeopathy
Homeopath, Mumbai
Insomnia
Insomnia is a sleep disorder characterised by difficulty in initiating or falling asleep or failure to maintain normal sleeping pattern.
- a person suffering from insomnia wakes up often during night and have trouble in going back to sleep again.
- or wakes up too early in morning
- or failure to maintain sleep
- or difficulty in falling asleep or the person goes late to sleep and feels very tired after waking uo.
Types of insomia- insomnia can be primary or secondary
Primary insomnia- when the sleeplessness is not associated with any kind of health problem it is termed as primary insomnia.
Secondary insomnia- when sleeplessness is associated with some health related problem like depression, asthma, arthritis, cancers it is said to be secondary insomnia.
Insomnia can be acute which is short lasting, where the problem last for one night to few weeks. Or it may be chronic which may last for 3 nights a week for a month or longer.
Some sleep disorders are caused by physical problems, the treatment of which can make sleeplessness disappear. Some are caused by medications and can be resolved by a change of prescriprion. Still others are caused by poor sleep habbits, such as too much napping which can be broken with education and efforts.
Below are some helpful hints for getting a good night rests:-
1. Maintain a regular sleep schedule. Getting up at the same time every morning synchronises the body's biological clock.
2. Keep the bedroom for sleeping. Don not read, watch tv or eat in bed.
3. If you do not fall asleep within 20 mins of going to bed, get up and read or listen to quite music untill you get sleepy.
4. Limit daytime naps.
5. Take 20-30 minutes warm bath before bed.
6. Drink a glass of milk just before bed.(warm or cold)
7. Avoid caffeinated beverages and chocolate in the afternoon and evening.
8. Don't drink alcohol before bed time. It can cause sleeplessness at night.
9. Exercise during the day but not before going to bed.
10. According to Dr. Anna wriz - justice leader of the research team at psychiatric university clinic of chronobiology ans sleep laboratory, switzerland, keeping the hands and feet warm in cold bedroom induces sleep quickly.
1 person found this helpful

Hello madam, please give me proper suggestion. Like. While am going to toilet in my uterus I have some disgusting like something there I found two type of balls like small one while washing it. Please suggest me what to do? Is there any problem in that. Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is high likelihood that you may be suffering from a vaginal fungal infection. Please get a per speculum examination and high vaginal swab culture done.
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Know more about Fear

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
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Positive and Negative aspects of Fear

3621 people found this helpful

Sir or madam I am 17 weeks 5 days pregnant my baby heartbeat 130 is it ok or any problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Sir or madam I am 17 weeks 5 days pregnant my baby heartbeat 130 is it ok or any problem.
Hi lybrate-user. Congratulations on your good news. The heartbeat is absolutely normal for a baby. Don't worry. All the best. Let me know if I can be of any further assistance to you.
1 person found this helpful
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I am 25 years old married man. My wife is suffering form irregular periods so much pain during periods. Please help me with the same.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years old married man. My wife is suffering form irregular periods so much pain during periods. Please help m...
As she is suffering from dysmenorrhoea which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. She could be suffering from endometriosis or ovarian cyst or fibroid.
4 people found this helpful
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