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Dr. Singaruvadivel

Orthopedist, Chennai

200 at clinic
Dr. Singaruvadivel Orthopedist, Chennai
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Singaruvadivel
Dr. Singaruvadivel is one of the best Orthopedists in Noble Hospitals, Chennai. You can meet Dr. Singaruvadivel personally at Noble Hospitals in Noble Hospitals, Chennai. You can book an instant appointment online with Dr. Singaruvadivel on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
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My Mother 55 Years old has pain on right side, Please suggest as per following MRI reports: Spine shows degenerative changes C6-C7 disc show mild posterior annular buldge mildly indenting thecal sac C5-C6 Disc show diffuse posterior buldge indenting thecal sac C4-C5 Disc show asymmetric posterior buldge indenting thecal sac causing left lateral recess narrowing Bilateral facial arthropathy noted at levels C4-C5 C5-C6.

Fellowship in Joint Replacement, M.Ch, MS - Orthopaedics, MBBS
Orthopedist
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My Mother 55 Years old has pain on right side, Please suggest as per following MRI reports:
Spine shows degenerative ...
Since you have not mentioned whether she has pain in rt. Leg or rt. Hand, I am assuming she has pain in her rt. Upper limb (arm+forearm+hand). As per her mri reports mentioned here she should avoid bending forwards and use a" soft cervical collar" throughout the day time. She must also take help of a physiotherapist for" intermittent cervical traction" also she must undergo a neurological screening at an orthopaedician or neurosurgeon clinic.

I have backache for over 1 month. It dose not radiate any where. What should I do?

BHMS
Homeopath
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I have backache for over 1 month. It dose not radiate any where. What should I do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

My wife having muscle stiffness problem in bith hand and when do normal house work then also pain. Carried out blood test and neck xray. Esr us bit high and some compress in c3 c4 and c5. One full month went for physiotherapist for treatment but still pain and problem. Pl suggest medicine and treatment to cure this pain.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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If she is having stiffness in fingers of both the hands in the morning after waking up, kindly consult a Rheumatologist ASAP

Sir I am 28 years old boy I have dark patch under my eyes from last 4 yrs. Sir there is always light pain in my legs under knee. I am also suffering from headache problem from last 7 yrs. I am addict of hp please suggest me something to cure my problems.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir I am 28 years old boy I have dark patch under my eyes from last 4 yrs. Sir there is always light pain in my legs ...
Firstly you should take nux vomica 200 / 5 drops in little water thrice a day for one week. After one week you should start with five phos 6x / 4 tabs thrice a day for one month. Keep regular walking with exercises, at least, half an hour in the morning and half an hour at evening. Take normal and healthy diet, along with liquid or liquid diet. Revert back after one month with feedback.

Hi everyone, I have pain in right knee. When I am sitting down for 20-25 minutes legs crossed, I am unable to keep my right knee straight after that; it bends a little. I am 65. Please advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, Sir it seems you are suffering from knee arthritis . Please upload your latest knee x rays so that i can see and advise accordingly.

I am having problem of constipation sometimes and sometimes leg pain. what should I do? I want out of this misery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am having problem of constipation sometimes and sometimes leg pain. what should I do? I want out of this misery.
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning. take tab. dolo for pain in leg.

I have back pain from 3 days. I have tried medicines but not working. It is in the lower part of the back what should I do?

BPTh/BPT
Physiotherapist
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I have back pain from 3 days. I have tried medicines but not working. It is in the lower part of the back what should...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

I am constantly getting pain in left leg ankle after I got a jerk while getting downstairs. I am using fast and relief cream but not getting the thing solved.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am constantly getting pain in left leg ankle after I got a jerk while getting downstairs.
I am using fast and relie...
Drink haldi 1pinch in milk regularly. Put hot water beg on foot. Do exercise regularly. Ankle exercise. Do not worry everything will be all right soon.

Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matters, sometimes getting pain in left side of neck. I am afraid of high blood pressure cause maybe?

MBBS, D.Card(PGDCC)
Cardiologist
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Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matt...
Dear lybrate-user, Usually it is the emotional condition which causes high blood pressure. High blood pressure usually does not cause anger, though patient may feel irritablity at the the time of high BP. Now you need to check your BP during such episode. If any doubt about presence of high BP, then you should go for 24 hrs ambulatory BP which is the gold stadard to diagnose highBP. You should also consult your cardiologist for neck pain during emotional stress.

My neck is always paining I get headache and backache problem all day.

BPTh/BPT, Bachelor of Science
Physiotherapist
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My neck is always paining I get headache and backache problem all day.
Hello, this problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.

I am 33 years old female. I have back pain for last 2 Months. so, what I do sir?

MS - Orthopaedics, MBBS
Orthopedist
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I am 33 years old female. I have back pain for last 2 Months. so, what I do sir?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

Sir, I am 25 years old now and I got married 2 months back, 2 years back I have taken one anesthasia injection for my apendix surgery. Now am getting back pain. And I used to travel by byke atleast 30km per day. Kindly let me know how to prevent this, is there any excersice I need to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Sir, I am 25 years old now and I got married 2 months back, 2 years back I have taken one anesthasia injection for my...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Also your previous history of a spinal injection should not lead to any significant pain after 2 years as a spinal needle is very thin and does not cause any damage to the structures. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have muscle pain in shoulders fron last few days. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have muscle pain in shoulders fron last few days. What should I do?
Hi 2 days is a short time frame and I will advise you to start with ice packs, analgesic spray, anti inflammatory medications, and rest to the affected part if required in form of a sling. Limit your activities which increase pain and let me know in 5-7 days time how you are feeling, otherwise few investigations may be required for further evaluation and management.

Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body pain too. So kindly please get me the suggestions of it. Thank you.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
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Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body ...
Hello, please take homoeopathic medicine omeo injury (b jain company) one talet empty stomach morning and evening for a week. Thank you.

I had a back pain for two days what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I had a back pain for two days what should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I regularly go on morning walk. But when I return I suffer from a backache what is it's reason?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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I regularly go on morning walk. But when I return I suffer from a backache what is it's reason?
Do you also get backpain pain after standing for long? it could be because of two reasons- 1. Weak back muscles and increased lumbar lordosis (increase in the curvature of the lower spie) 2. Piriformis syndrome in either case you need to start stretching and strengthening exercises. Do hot fomentation esp post walk. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.

I have cervical and lumbar spondolysis. Can it be cure by physiotherapy.

BPTh/BPT
Physiotherapist
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Yes Sure its Completely GO to ther THerapy Take Traction if u have Numbness and Tingling in you hand A Long with TENS and US or Heat

I am going gym from last 3 years and using bike riding, now I have lower back pain, when I ride bike or going gym, what should I do? I should stop gym and bike riding?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I am going gym from last 3 years and using bike riding, now I have lower back pain, when I ride bike or going gym, wh...
Hello lybrate user Your back pain arises at particular positions as you have mentioned. according to my suggestion you must wear contoured lumbosacral belt while bike riding and in gym you can do cardio program instead of abs crunches, etc. firstly take proper treatment of back pain relief by qualified physio follow by some stretching & relaxing back exercises. once pain relief then do strength improving exercises. secondly you will able to do gym exercises.

I am 19 years old and I am having lower back pain (disc herniation l4-l5. I suffer pain everyday. What shall I do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 31 years old female, having severe pain in my low back.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello, If you are not having any neurological abnormality like tingling numbness or weakness in your legs and if you don't have any bladder symptoms then you should try conservative treatment like painkillers. Rest. Ice. Physiotherapy also hold good healing power. Please let me know if you have any above symptoms. Also let me know if you have any reports. Ask for detail prescription of medicines.
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