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Dr. Singaruvadivel

Orthopedist, Chennai

200 at clinic
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Dr. Singaruvadivel Orthopedist, Chennai
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Singaruvadivel
Dr. Singaruvadivel is one of the best Orthopedists in Noble Hospitals, Chennai. You can meet Dr. Singaruvadivel personally at Noble Hospitals in Noble Hospitals, Chennai. You can book an instant appointment online with Dr. Singaruvadivel on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Noble Hospitals

#4, Audiappa, Mudali Street, Purasawalkam, Land Mark: Near Lauders Gate, Opp. Lady M.ct.M.School, ChennaiChennai Get Directions
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I just want to lose 30 kg of weight in a month and I do various cardiovascular exercise and due to this I have a serious back pain?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I just want to lose 30 kg of weight in a month and I do various cardiovascular exercise and due to this I have a seri...
Yes. Reduce weight slowly according to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
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Age 50 Back pain, shoulder pain, wamtings, black out ,pain near heart side these are all happening thrice per day and happening continuously 10 min.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Age 50 Back pain, shoulder pain, wamtings, black out ,pain near heart side these are all happening thrice per day and...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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I am 45 years old . I am surfing last 5 years disseise of ankylosing spondylitis. My body is very painful and totally band, I don't any work .So many doctor are seen but I am not ok. Can you suggest?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best management if to go for panchakarma treatment regularly. In panchakarma there is vasti & shashtik shali swedan which can do wonders in such cases.
1 person found this helpful
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I am 24 year mail and have a lot of neck pain and back ache these days what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me what to do is this a serious situation? I do not want to skip my gym.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me wh...
I guess it's throwing injury don't do any exercise but leave some days then slowly try to strength your shoulder with thara hand.
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My mom is suffering from joint pains. She has pain both in her legs. She is 42 years old. She's been through this since 5 years. She does not have any other health issues. She used homeopathic medicine for 6 months but no positive results have been obtained. Please suggest a treatment so that she could be fine. Thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom is suffering from joint pains. She has pain both in her legs. She is 42 years old. She's been through this sin...
Dear lybrate user, there are so many causes of joint pain. Let me know first the name of the homeo medicine which she is taking since last six months. Stop that medicine
2 people found this helpful
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Hello sir, My leg are burning sensation from knee to bottom and it is difficult to walk properly. What should i do?

MPT.(ORTHO), BPT., BSc.,CMTH., MIAP., MDCP., COCMT (UK)
Physiotherapist, Delhi
Hello sir, My leg are burning sensation from knee to bottom and it is difficult to walk properly. What should i do?
The problem may be due to the compression which may be discogenic. As precautionary measures, U should have frequent rest intervals and avoid prolonged sitting and prolonged standing postures. Try lying on your abdomen with a pillow under your chest on hard surface. Apply gel ice pack on your lower back for around 20 minutes daily 2-3 times.
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Hii my father leg knee are very pain. But doctor say its ok so tell me solution sir he is complete x-ray test.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii my father leg knee are very pain. But doctor say its ok so tell me solution sir he is complete x-ray test.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 36 years old female and have backache for last one year. What should I do? Weight is 75 kg height 5.5. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 36 years old female and have backache for last one year. What should I do? Weight is 75 kg height 5.5. Please ad...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have pain in my left knee. It is curable what are the remedies for it. How long it take to cure completely. please tell me what I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my left knee. It is curable what are the remedies for it. How long it take to cure completely. please ...
If there is no injury apply heat fermentation and pain relief ointment avoid long sitting and do quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment.
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Am 18 year old I have knee pain in 1 month I use relief solution but that not go away what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 18 year old I have knee pain in 1 month I use relief solution but that not go away what should I do?
Knee 1 advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful
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I. Wanna ask. I having head pain sometimes nd backbone pain while. I normally walk. I want give be better idea to cure it. Thanks.

B.A.M.S
Ayurveda,
I. Wanna ask. I having head pain sometimes nd backbone pain while. I normally walk. I want give be better idea to cur...
Check your eye sight. Apply mahanarayana oil on back n massage gently on back pain. Take peedantak tab twice a day with lukewarm water.
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I am kalyan from vishakaptnam my problem is back pain my job is rep im travel daily 70 to 80 kms on bike thats the reason for my back pain please gow to solve my problem suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am kalyan from vishakaptnam my problem is back pain my job is rep im travel daily 70 to 80 kms on bike thats the re...
My sincere advice is, it is highly advisable to you to avoid the riding on your bike. No substitute. Ok.
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Hi sir, Jst 1 month back I had a muscle sprain on my lower back while doing warm up exercises. Normally it does not pain. It only pains when I twist or bend my back. After a month I had recovered a lot. Nw when I bend my back forward I get the pain. The pain is not so severe but it feels so uncomfortable while doing workout. Now I want to know how much more time needed to recover as I am engaged in sports (boxing).

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi sir, Jst 1 month back I had a muscle sprain on
my lower back while doing warm up
exercises. Normally it does not p...
Good morning, Back problem can be solved. You need to strengthen your spine muscles. Don't bend forward. Apply hot water bag. Visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology.
1 person found this helpful
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I suffered from Chikungunya 2 months back but since then I am still suffering from severe pain in ankles and feet along with swelling due to which I can hardly walk. Please advise whether I can take Eupatorium Perfoliatum Mother Tincture, what dosage and for how long. Thank you.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I suffered from Chikungunya 2 months back but since then I am still suffering from severe pain in ankles and feet alo...
Dear user these are post chikngunia side effects. Since it generally affects the joints and the presentation is like rheumatoid arthritis. U start with guduchi medicated water boil 3-4 lit of water add guduchi stem 6 inches in to add, make it cold n drink, you will find tremendous benifets. For more details contact me.
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I am suffering pain and strain in my eyes due to long working on computer and also back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering pain and strain in my eyes due to long working on computer and also back pain.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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My mother age 45 she is suffering for the initial stage of arthritics problem in the right leg. Dr. prescribed some medicine but I want to confirm from your side that shall my mom will continue the medicine. 1. GEMIDRO TAB2. WILLGO TAB3. PENTOMED D CAP4. CYVIT CAP5COLLAFLEX SACHET.

MPTh/MPT
Physiotherapist, Indore
Hello there its an aging process and arthritis is a degenerative changes in joints she will need to take physiotherapy treatment to gain some strength in her leg muscles. And if you want to stop this arthritis changes you can opt for Stem Cell treatment ,its cost effective and very useful. Let me know if you want to know more about it. regards
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I am a 43 yr old female and have left leg and right hand pain for last 4-5 years, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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What are the reasons for low bone density? and also what we should do to get rid of this problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Low bone density has many causes: it is common in females after menopause because of hormonal changes, in both sexes bone density decreases with increasing age because bone degradation is more as compared to formation. It is also secondary to many diseases like diabetes, thyroid disorders and many more smokers have low density, so there are various reasons for it. Medically it is advisable to keep yourself physically fit, so regular exercises and walks is important as it leads to good bone turnover and keeps bones healthy, adequate calcium and vitamin d in body is important for bone metabolism. Also diets rich in calcium like milk and milk products, fresh fruits and vegetables etc should be taken. Specific management depends upon your bone density score and identification of underlying cause. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I have pain in my knee from since two years some doctor says uric acid may be increase.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my knee from since two years some doctor says uric acid may be increase.
first checkup tests kft to confirm level of your uric acid. High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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