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Dr. Singaravel

Orthopedist, Chennai

Dr. Singaravel Orthopedist, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Singaravel
Dr. Singaravel is one of the best Orthopedists in Kilpauk, Chennai. Doctor is currently practising at Right Hospitals in Kilpauk, Chennai. You can book an instant appointment online with Dr. Singaravel on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1, Prof. Subrmaniam Street, Kilpauk. Landmark: Behind Ega Theatre, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im 23 years old and suffering from back pain from the last 2 months would you please tell me what should I do.

BHMS
Homeopath, Delhi
Im 23 years old and suffering from back pain from the last 2 months would you please tell me what should I do.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful
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I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have knee pain in last 2 months, I am 39 years old, have if got any relief. What should I do now?
Dear you are young and may be your knee pain is extra articular i. E not osteoarthritis. You can be successfully treated once diagnosis is made.
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Hi Back problem, hard to get up from the bed, l4-l5, need neurosurgeon to look into the problem, age 65.

MCh - Neurosurgery , MS - Orthopaedics
Neurosurgeon, Bangalore
You have to do an MRI of the Lumbo-sacral spine and send me the report. Also do an x-ray of Lumbo-sacral spine AP and lateral in flexion and extension. Send me the images if possible.
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I am 31 yr old and I am having backache from last 1 week what should I do, pain is not in single place its changes every day upside then downside then at sides, some times in middle and some time in neck,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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Hi, I am 27 years old female and having pain at my backbone tail end point. I fell on stairs since then it's been gently paining. I met a doctor and he suggested for X-ray, I got that but there was nothing X-ray report. Everything is fine. Doctor tole me that it's due to lack of calcium. It's been approx 1 year now but still pain is there. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I am 27 years old female and having pain at my backbone tail end point. I fell on stairs since then it's been gen...
Hello, avoid high heels strictly & junk foods. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. We also provide some health packages for your disease
1 person found this helpful
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My hand is paining after every morning I wake up. what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
My hand is paining after every morning I wake up. what should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name suggests a good idea of the day..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I currently weigh at 105 kg and am suffering from acute pain in the lower back Please help with a diet solution as I'm a vegetarian Because I need to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I currently weigh at 105 kg and am suffering from acute pain in the lower back
Please help with a diet solution as I'...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use. She is not able to walk some time. Please suggest me some thing. Her age is 50 above having diabetes and high blood pressure some time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is having too much pain in her knees may be arthritis. She is taking medicine but of no use.  She is not able ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Do walk daily.
2 people found this helpful
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My leg is paining when I am running can't have solutions need help so I can run and become solder I have to become this its my dream.

BPTh/BPT
Physiotherapist, Bangalore
My leg is paining when I am running can't have solutions need help so I can run and become solder I have to become th...
Where knee cap, and do stretching, strengthening exercises in early mornings. Even though not get rid means, better consult physiotherapist.
2 people found this helpful
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Sir actually my mother 30 years old she usually always feel paining in foot like घुटनआ how see can get rid off ?plz.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD.homoeopathy
Homeopath, Chinsurah
Sir actually my mother 30 years old she usually always feel paining in foot like घुटनआ how see can get rid off ?plz.
Dear Friend Perhaps your mother is suffering from arthritis and she needs treatment. Homoeopathy can offer you good and safe treatment if it is required
1 person found this helpful
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I have swollen legs since a month despite treatment nothing resulted. What should I do.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have swollen legs since a month despite treatment nothing resulted. What should I do.
This can be due to a lot many reasons. Please get your complete blood count done (cbc). Also try avoiding standing for long hours. Cut down on salt intake. Soak feet in warm saline water for ten minutes. After that rinse with plain water. Try all this for 10 days and then revert.
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I feeling weakness due to excessive masturbation . My knees are also feel weakness and also testicles are very small . please suggest overall redevelopment of body specially knees and testicles.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I feeling weakness due to excessive masturbation . My knees are also feel weakness and also testicles are very small ...
Hi good evening, avoid excessive masturbation try to take nutritional diet and multivitamin supplements most important physical exercise like static cycling, static quadriceps exercises, hamstring exercises will help you to recover from your knee pains, thank you.
4 people found this helpful
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My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give some suggestions so that he can continue with his training and remains fit.

BHMS
Homeopath, Delhi
My friend is suffering from severe back pain amd he is an athlete so he can not take rest for long time Please give s...
Hello, take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
10 people found this helpful
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Having a backache for last 6 years. It comes suddenly when I stand or sit for 4 to5 hrs continuously.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Having a backache for last 6 years. It comes suddenly when I stand or sit for 4 to5 hrs continuously.
According your age x-ray must. Avoid long sitting tk soft pillow for back support. Do stretching exercise in daily routine. And hot fermentation with rest time.
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I am suffering from arthritis. So what should I eat so that I can recover quickly.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from arthritis. So what should I eat so that I can recover quickly.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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She is 72years old now a days suddenly she have knee problem she have pain in her knee and she don't want to go to the doctor. She behave like small kids? please tell me how can I explain her & make her understand the importance to meet doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly convince her. Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Heel Bone Spurs - Causes and Risks Associated with it?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Heel Bone Spurs - Causes and Risks Associated with it?

Heel bone spur is a form of calcium deposit that causes a bony protrusion under the heel bone. An X-ray can reveal up to a half inch elongation under the hill. Without image report, this condition is commonly known as heel spur syndrome. Heel spurs are mostly painless but reports of pain in not uncommon. They are often related to plantar fasciitis. The latter is an inflammation of the connective tissue that stretches through the foot bottom connecting the heel bone and the football.

What causes heel spurs?
Heel spurs are a result of prolonged calcium deposit. This condition can result from the heavy strain on the muscle of the foot and ligament, stretching of fascia and wear and tear of the heel bone membrane. These injuries are frequently observed among athletes who are involved with activities such as jumping and running. 

What are the risk factors?
1. Walking abnormalities that involve putting more than normal stress on the bone, nerve and ligament in and around the heel.
2. Running on surfaces that are hard in nature
3. Shoes lacking arch support
4. More than normal body weight 
5. Spending too much time on the feet
6. Too flat or too high arches
7. A person suffering from diabetes
8. In case the protective pad of the heel is fading away due to old age or other bone disorder


Non-Surgical treatment
Unlike common belief, only rest may not be the best way to treat heel bone spurs. On the contrary, a patient might feel sharp pain immediately after sleep. This happens when he tries to walk and the plantar fascia elongates all of a sudden. The pain decreases with more walking. Some treatment methods that work for 90 percent of the sufferers includes wearing the right shoe, stretching exercises, wearing orthotic devices inside the shoes and physical therapy. Over the counter medicine such as Aleve, Tylenol and Advil can be consumed to reduce the pain and for improving the overall condition. Corticosteroid injection also tends to give relief from the inflammation.

Surgical treatment
If heel spurs persist for more than 8-9 months, surgical options should be explored by the patient. There are two angles on which a doctor works, either removing the spur or release the plantar fascia. Pre-surgical exams are necessary to ensure that a person is eligible for surgery and all non-surgical avenues are explored. Post-surgical activities are equally important for the process of healing. Usage of bandages, crutches, splints and surgical shoes is a mandate to avoid complications such as infection, numbness, and scarring. Possible side effects should be discussed with the surgeon well before the surgery. The estimated healing time from this procedure is close to 8-12 weeks. If you wish to discuss about any specific problem, you can consult an orthopedist.

2518 people found this helpful

I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student only 19 year old and suffering from shoulder pain what I have to do For this pain?
Homoeopathic medicine RHUS TOX 30 ( SBL) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( SBL) 30 gm pack.Chew 4 tab every 2-3 hrly depending on intensity of pain. Consult me after 7 days.
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Patient is getting swelling in left leg then doctor confirmed that it is deep vein thrombosis and took surgery removed clots, my question is, is curable or chronic.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Patient is getting swelling in left leg then doctor confirmed that it is deep vein thrombosis and took surgery remove...
If the surgery was done in time and clot removed. Chances of damage to the leg muscles and tissues will be minimal. Physiotherapy will be required. Recovery will be good.
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