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Dr. Sindhu Bhargavi

DNB

Gynaecologist, chennai

8 Years Experience  ·  200 at clinic
Dr. Sindhu Bhargavi DNB Gynaecologist, chennai
8 Years Experience  ·  200 at clinic
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More about Dr. Sindhu Bhargavi
Dr. Sindhu Bhargavi is one of the best Gynaecologists in Thoraipakkam, Chennai. He has been a practicing Gynaecologist for 8 years. He has done DNB . You can consult Dr. Sindhu Bhargavi at Eashwar Multispeciality Clinic in Thoraipakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sindhu Bhargavi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
DNB - directorate of national board - 2009
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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122 Easwaran koil street, Raju Nagar, Okkiyam thoraipakkamchennai Get Directions
200 at clinic
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In periods stomach pains too much why & what to do?

BHMS
Homeopath,
In periods stomach pains too much why & what to do?
Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark choolates, celery, spinach, pinnaple, banana and tea. Drink plenty of water.
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aloevera is useful for irregular period problem is it true? I am planning for baby can I use this?

MBBS
General Physician, Mumbai
aloevera is useful for irregular period problem is it true? I am planning for baby can I use this?
Aloevera if taken orally acts as an anti oxidant and studies are still going on to find its effectiveness for menstrual problems
1 person found this helpful
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I have a problem with my periods. I checked from doctors but reports are normal. Then why I have pain near right side of stomach, when I have period and it last for only two and half days. Please help, I am 24 years old.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
You have written about your periods having only 2 and half days, what is the quantity of bleeding, when you getting pain abdomen, if all tests are normal you need not worry about your periods.
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Hi Doctor, My friend Jenny had unprotected sex with his boyfriend, according to her she ate iPill within next 10-12 hours however she is worries whether iPill will work of not, please suggest what she can do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi Doctor,
My friend Jenny had unprotected sex with his boyfriend, according to her she ate iPill within next 10-12 h...
She will have to wait patiently and see if her next periods come on time. If it is delayed by more than 1 week please do a urine pregnancy test.
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My wife 42, her last LMP 5 may, after that she conceive unluckily, due to nongrowth of fetus she had to undergo abortion on 1 july. She starts MALA D on 10 july as contraceptive, we used condom also. But from the last three days she itself quit Mala d so that mensuration cycle starts during this period of three days we do onetime unprotected sex. Any chance of pregnancy in these days. After abortion and quit contraceptive what will the expectation of mensuration cycle. My wife worries about it and demanding I PILL. What should I do so that her cycle starts immediately.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife 42, her last LMP 5 may, after that she conceive unluckily, due to nongrowth of fetus she had to undergo abort...
Dear lybrate user, she should have completed the course of mala d. Chances of pregnancy are less in your case. If you don't want to take chance, then I pill may be taken. If periods have to start, they will start on their own. One cannot hasten it much.
2 people found this helpful
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Cure for Puffy,Swollen and Tired eyes

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
Cure for Puffy,Swollen and Tired eyes
Green tea is one of the powerful antioxidants that is loaded with nutrients. Once you are done with green tea, don't throw your tea bags. Store them in refrigerator and put them on your eyes and relax.
Instantly you will be refreshed and feel relaxed.
7 people found this helpful

I am female and I feel every time weakness what I do?

Advanced Aesthetics
Ayurveda,
I am female and I feel every time weakness what I do?
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness indian gooseberry also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system. 1. Deseed a few indian gooseberries and put them in a juicer to extract fresh juice. 2. Mix two tablespoons of the juice with an equal amount of honey. 3. Drink it two or three times a day for a week.
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Hello doctor, I am 33 year old, I am unmarried. Sir I have ask you that during my periods I have suffer swelling on my whole body special on my legs Brest or abdomen. I feel so lazy during that time. Or for some weeks I also facing urine problem too, I feel swelling on lower part even urination time urine comes but not in flow. I am in tension. please tell me n suggest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello doctor, I am 33 year old, I am unmarried. Sir I have ask you that during my periods I have suffer swelling on m...
Ms. Lybrate-user as you asked about your problems related to your menstrual problems. All the symptoms you mentioned are relatively linked with your harmonic imbalances and irregular periods. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Use light diets and soups of carrots and beetroots with moong daal soups and warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. You may use khichari and dariya with green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Fresh fruits juices as well as fresh fruits. Avoid hot spicy and sour products e. G. Pickles etc and dahi and nonveg. Some ayurveda medicines 1-chandrprabha vati. 1 tab rajah prawartini vati. 1 tab hemtab. 1 tab twice daily with water after meals. 2- hempuspa. 10ml twice daily with water after meals. 3-maha yograj guggul. 2tabs twice daily with warm water. Follow regular the above prescribed medicines for 3-6 months.
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An Anti-Aging Diet

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
An Anti-Aging Diet

An Anti-Aging Diet


What you eat makes a huge difference in how you age and how you feel,
Colorful fruits and vegetables. The antioxidants in colorful vegetables and fruits, such as leafy greens, deep red tomatoes, blueberries, and carrots, help stop unstable molecules from damaging healthy cells. So at each meal, fill about half your plate with fruits and vegetables with one serving of meat or poultry which has essential brain nutrients.

Three particular antioxidants -- vitamin C, zinc, and beta-carotene -- help protect your vision from macular degeneration, the leading cause of blindness after age 64. If you already have macular degeneration, eating foods with these nutrients may slow its progress. Dark green, leafy vegetables -- spinach,and methi leaves greens are great sources. But you also help your eyes when you eat bright-colored ones.

Antioxidants like vitamin C can even help keep your skin younger-looking. One study linked eating lots of yellow and green vegetables to fewer wrinkles.
Nuts. The fats in nuts are among the healthiest you can find. If you avoid nuts because they're high in fat, think again. In fact, one study showed that snacking on nuts cut the risk of high blood pressure and high cholesterol by about 20%. You only need to eat 1/4 of an ounce a day to get the benefits -- that’s about 4 almonds.

Beans and lentils. These foods give you loads of fiber and plant-based protein, so they’re an age-protecting alternative to red meat with saturated fat, which is linked to heart disease and diabetes. Beans and lentils are inexpensive and easy to add to soups, casseroles, and side dishes.

Foods to Avoid
For the best anti-aging diet, it’s important to limit foods that can harm your body. It’s easy if you follow these guidelines.

Go easy on high-fat meat, high-fat dairy, and bakery treats. The saturated fat found in these foods can clog your arteries, which can lead to heart problems.

Limit added sugar as much as possible. Eating too much sugar can send your blood sugar levels on a roller-coaster ride of ups and downs. Over time, excess calories may cause insulin resistance, which can lead to type 2 diabetes. Diabetes damages your blood vessels and often leads to heart disease. "The less sugar you eat, the healthier you'll be," Pontius says.

Spare the salt. Eating too much salt, or sodium, can raise your blood pressure. Over time, high blood pressure can damage many parts of your body, including your kidneys, your eyes, and your brain. Limit sodium to 2,400 milligrams -- about 1 teaspoon of table salt -- throughout your entire day. If you have high blood pressure, are 51 or older, are African-American, or have diabetes or chronic kidney disease, you should eat even less: no more than about 1,500 mg a day.

Check labels for the sodium content in canned, frozen, and boxed foods. Packaged foods typically pack in a lot of salt -- you may be eating more than you realize.

I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies.
Do reply back for private consultation for Rx
188 people found this helpful

Im suffering from hormone imbalance and I have irregular periods what to do how to cure my hormone in balance? Please help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Stress n allied health status may be cause of your issue usually at this age less likely to consider hormonal imbalance. Share your health concern to address directly.
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Super fact of the day - 20th October, 2015

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Super fact of the day - 20th October, 2015
Super fact of the day:

Why women put on more weight on lower body.

Women usually have a hard time losing weight as compared to men. It could be attributed to the fact that men have more lean muscle mass and a higher resting metabolic rate. Women store fat differently - more of it goes to their thighs, buttocks, and hips, where it is harder to shed.
425 people found this helpful

Am 26 weeks of pregnant, I was 65kg when I conceive baby, now am 83KG I have put up about 20kg, which is very abnormal. Am not having sugar, BP or thyroid. However I was a fat from my childhood, I have reduced my weight being in diet and exercise. Now am not able to do diet or exercise my body is not co-operating. Am so worried about my weight and feeling stressed, how can I overcome this. Will I loose my weight after my delivery. Or what can I do for this, please help

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. This is not the time now to think about weight loss. Usually dieting for most people means crashing your food intake. This may have shown loss on the weighing scale but at the cost of losing out on muscle mass and nutrients. Now that you are back on your routine diet the body is taking up whatever it's getting. Try to now concentrate on eating right. Do not try to avoid certain foods so you don't gain weight. You weight is essential for the growth of your baby and both your immunity. Just try to enjoy your pregnancy. This time won't come back again. Also, if you follow a healthy lifestyle, good nutritious diet and stay active after delivery, you should definitely lose the pregnancy fat. So, enjoy the pregnancy and all the best health to you.
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I m suffering from irregular periods maximum and last for 5 days and is very painful after it stops please suggest me what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m suffering from irregular periods maximum and last for 5 days and is very painful after it stops please suggest me...
As u r just 14 years old, ur ovary has not started functioning properly yet. In this age this kind of irregular cycles are expected to happen which do not require any treatment. It will be auto-corrected as ur age advances. For the pain u can take any pain killers and if the pain is too severe to stop u from going to school, u can get an ultrasound done to find out any problem
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I had my periods regularly till last year. But now it got irregular suddenly. I will get periods 2 months once and bleeding last for more days. This time my bleeding is not yet stopped for the past 10 days. I have used trapic. It reduced the flow but not stopped fully. Kindly help to normalise the periods. I am not having any pain. I am also trying to reducing my weight by walking taking steps in office for 8th floor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had my periods regularly till last year. But now it got irregular suddenly. I will get periods 2 months once and bl...
Hello, You need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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Good aftrnoon Meri biwi 26 weeks ki pregnent hai hamne abhi apne ultrasound karaya to doctor ne kaha ki baby ulta hai, hum bahut tension me hai is baat ko lekar ki pata nhi kya hoga, so please advice me what to do.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Good aftrnoon Meri biwi 26 weeks ki pregnent hai hamne abhi apne ultrasound karaya to doctor ne kaha ki baby ulta hai...
Do not worry. Tension ki koi baat nahi hai. 36 wks tak baby ki position change hoti rehti hai aur isme tension lene ki koi baat nahi hai. Agar baby is position ulti hi rehte hai 37 weeks ke baad bhi toh aapko cesarean karana pad sakta hai. Baby ko koi problem nahi hai. Ye normal hota hai.
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How to prevent irregular periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to prevent irregular periods.
Homoeopathic medicine- Mensol syrup (hapdco) drink 2 spoons twice daily and report me after 3 months.
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Tell me about girl's period. How is it related to pregnancy.

BHMS
Homeopath,
Tell me about girl's period. How is it related to pregnancy.
The menstrual cycle is the monthly series of changes a woman's body goes through in preparation for the possibility of pregnancy. Each month, one of the ovaries releases an egg — a process called ovulation. At the same time, hormonal changes prepare the uterus for pregnancy. If ovulation takes place and the egg isn't fertilized, the lining of the uterus sheds through the vagina. This is a menstrual period. An in contrary, if the egg gets fertilized by the sperm, the female gets pregnant!
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10 SYMPTOMS OF VITAMIN D DEFICIENCY.MINOR PROBLEM THAT CAN MAKE YOUR LIFE LIKE CURSE

M.B.B.S., M.D.
General Physician, Delhi
10 SYMPTOMS OF VITAMIN D DEFICIENCY.MINOR PROBLEM THAT CAN MAKE YOUR LIFE LIKE CURSE
VITAMIN D DEFICIENCY IS COMMON PROBLEM BUT EASILY MISSED DUE TO UNAWEARENESS. IT IS MORE PREVELENT IN URBAN AREA LIKE MUMBAI AND DELHI, DUE TO LOW EXPOSER OF SUN LIGHT AND INCREASE CONSUMPTION OF JUNK FOODS.
10 CARDINAL SYMPTOMS OF VITAMIN D DEFICIENCY-
1-EXCESSIVE BODYACHE- THIS IS MAIN SYMPTOM OF VITAMIN D DEFICIENCY. IF YOU FEEL THAT YOU HAVE LOSS ALL YOUR ENERGY AT THE END OF THE DAY AND IF YOU BECOME TIRED EVEN AFTER SLIGHT WORK, IT MAY REPRESENT VITAMIN D DEFICIENCY
2-UNEXPAINED DEPRESSION-IF YOU HAVE LOW MOOD, WHICH IS UNEXPLAIN BY YOUR SITUATION, THAN YOU HAVE TO GO FOR VITAMIN D TEST
3- TINGING AND NUMBNESS OF LIMBS-IF YOU FEEL PIN PRICKING SENSATION IN YOUR HANDS AND FEETS, THAN YOU MAY HAVE VITAMIN D DEFICIENCY
4- MUSCULAR CRAMPS-SUDDEN TIGHTNESS OF MUSCLES ESPECIALLY IN CALF AREA. SOMETIME IN ANKLE, THIGH, ARM, WRIST, FINGERS ETC. SUGGESTIVE OF VITAMIN D DEFICIENCY
5-RESTLESS LEGS AT NIGHT-IF YOU FEEL THAT YOUR BODY IS PAINING SPECIELLY LEGS, WHEN YOU ARE RELAXING. YOU FEEL SOME RELEIF BY MOVING YOUR LEGS. IT GENERALLY HAPPENS IN NIGHT AND FEELING OF RELATION BY STRACHING OF LEGS REMAIN UNTILL YOU ARE NOT FALLING IN SLEEP.IT ALSO SUGGESTIVE OF VITANIN D DEFICIENCY
6- UNCONTROLLED DIABETES- IF YOUR SUGAR IS NOT CONTROLLED BY MEDICATION, EVEN AFTER APPROPRIATE DOSE AND SUGAR LEVEL HAS FLUACTUATIONS THAN GO FOR VITAMIN D TESTING
7- RECURRENT INFECTION-IF YOU GET COLD/COUGH/FEVER ON SLIGHT CHANGE IN WHETHER OR SLIGHT CHENGE IN DIET, IT MEANS YOU MAY HAVE VITAMIN D DEFICIENCY
8-NECK PAIN- IF YOU SUFFER FROM NECK PAIN A ND YOU THINK THAT IT IS DUE TO SO CALLED “CERVICAL”, THAN YOU MAY BE WRONG. MOST OF NECK PAIN IS DUE TO LACK OF VITAMIN D
9- BACKACHE AND LUMBER ACHE-IF YOU HAVE PROBLEM IN LIFTING HEAVY WEIGHT, BENDING, OR YOU HAVE PERSISTENT LOW BACKACHE SOMETIME CALLED AS “DISC BULGE” AND “SCIATICA”, THAN IT IS POSSIBLITY THAT YOU MAY SUFFER FROM VITAMIN D DEFICIENCY
10- SKIN PROBLEM LIKE PSORIASIS-IF YOUR SKIN PROBLEM LIKE PSORIASIS IS NOT COMES UNDER CONTROL EVEN AFTER PROPER MEDICATION OR IT REAPPEAR AFTER SOMETIME , THAN GO FOR VITAMIN D TESTING.
124 people found this helpful

I have sexual relationship. She is now pregnant. It is clear from the pregnancy test. She is so much tension now. What should we do? is abortion possible ?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
I have sexual relationship. She is now pregnant. It is clear from the pregnancy test. She is so much tension now. Wha...
What is her last menstrual date. Abortion pills can work up to 6 weeks. But it should be taken only after consulting gyno.
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I have done sex with my girl friend will any thing happen? I am worried . Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. checkup her urine preganacy tests ...if negative ...feel good. if positive . it means she is pregnant. so do good for her and your self.
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