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Dr. Sindhu Bhargavi

DNB

Gynaecologist, chennai

9 Years Experience  ·  200 at clinic
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Dr. Sindhu Bhargavi DNB Gynaecologist, chennai
9 Years Experience  ·  200 at clinic
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More about Dr. Sindhu Bhargavi
Dr. Sindhu Bhargavi is one of the best Gynaecologists in Thoraipakkam, Chennai. He has been a practicing Gynaecologist for 9 years. He has done DNB . You can consult Dr. Sindhu Bhargavi at Eashwar Multispeciality Clinic in Thoraipakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sindhu Bhargavi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB - directorate of national board - 2009
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Eashwar Multispeciality Clinic

122 Easwaran koil street, Raju Nagar, Okkiyam thoraipakkamchennai Get Directions
200 at clinic
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I had a miscarriage this evening. I got extreme bleeding and painful cramps. Then after an hour or two I passes a tissue like something after passing it the cramps and bleeding declined after 30 minutes. Is it a complete or incomplete miscarriage? If it is incomplete than what to do now? Please help.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
To check for incomplete abortion please do an ultrasonography to check for retained products of conception. If its not complete, you may need a procedure under supervision of a gynecologist.
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7 Things To Eat If You Want A Healthy Brain!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
7 Things To Eat If You Want A Healthy Brain!

Having a healthy brain is equally important as is staying physically fit. Good mental health is absolutely essential. Apart from regular exercises there are certain foods also which can help you to maintain good mental health.

Below mentioned are few foods, essential for having a healthy brain:

  1. Include Fish in your Diet: If you are a non- vegetarian then include oily fishes like salmon , sardines in your diet. These fishes are replete with omega -3 fatty acids, DHA and EPA. All these are essential for the brain to function efficiently.
  2. Munch on Nuts: Nuts are rich sources of Vitamin E. Vitamin E can help you prevent your brain from Alzheimer's disease. Nuts are also beneficial for elderly people and can help them combat the problem of memory loss.
  3. Keep Preparations with Green Leafy Vegetables on your Menu: Vegetables like cabbage; broccoli is abundant in anti-oxidants. Broccoli is also a good supplement for Vitamin K. These help to develop your memory and also keep brain diseases like Alzheimer's, Dementia at bay.
  4. Have a Sweet Tooth for Blueberries: This fruit is rich in anti oxidants, vitamin C and K. It helps to deal with problems like memory loss, Alzheimer's and Dementia.
  5. Add Eggs to your Breakfast Menu: Eggs are rich in choline and also protein. It acts as a very good food for developing a healthy brain.
  6. Get Addicted to Avocadoes: Avocadoes help to tackle problems like hypertension, blood pressure and also help in smooth flowing of blood. They also contain Vitamin K and C which help in memory development.
  7. Go for Whole Grains: Whole grains like wheat flour, flour, oatmeal provide energy to your brain. They supply glucose and are thus considered to be very good brain foods.

The above mentioned foods are easily available and can help you to develop a healthy brain.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3812 people found this helpful

Hi. Am in my second trimester. Want to know how to prevent stretch marks during pregnancy. And what exercises should I do for healthy baby. please suggest me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. Am in my second trimester. Want to know how to prevent stretch marks during pregnancy. And what exercises should ...
Apply vit E oil and maternity stretch marks prevention cream, also have regular walks and moderate physical activity to help you towards healthy pregnancy and childbirth. You should take green vegetables, fruits and milk in your diet in sufficient amount.
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Teenage Pregnancy - How To Deal With Stress And Trauma?

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
Teenage Pregnancy - How To Deal With Stress And Trauma?

If your teenager finds out that she is pregnant, and will be having a baby soon, it is a very difficult situation to cope with. Teenage pregnancy is associated with intense stress and trauma in both the girl and her parents, and family. It is important for you to realise that teenage pregnancy can be okay, based on good and wise decisions. You should seek all options at hand, and discuss them with people you trust. There are several coping methods for dealing with the stress, trauma, and difficulty of teenage pregnancy. They are as follows:

Keep in mind that it is okay to be overwhelmed

  1. A flood of emotions is likely to flow through your body on finding out that your teenage daughter is pregnant.
  2. Your mind has to be set for facing several challenges which lie ahead. You have to go ahead.
  3. It is okay to feel upset, but avoid showing it in front of your daughter.

Be supportive

  1. You might be upset and angry, but you need to realise that your daughter is scared and alone.
  2. She needs you by her side during this phase more than ever. Your child’s health has to remain relaxed both physically and mentally during pregnancy.
  3. Do not make your daughter feel shameful as it will worsen the trauma. You need to make her understand that you are with her to figure out some kind of solution.

Ask your daughter what she wants

  1. It is important for you to ask your pregnant teenage daughter about what she wants, and you should respect her wishes.
  2. Your daughter has to be comfortable with the choices you make regarding the pregnancy.

Give her advice and help her in exploring options

  1. Instead of forcing your opinions and views on your daughter, you need to lead her to beneficial resources and support centres.
  2. It is important for your daughter to make the best decision, without a lot of influence over what has been decided.
  3. Explore the available options with her and point out the various pros and cons.

Teach your daughter the skills required to become independent

  1. While you have to help your teenage daughter emotionally, financially and in many other ways, you should also teach her the ways of becoming an independent self sufficient adult.
  2. If she decides on having the baby, it is very important for her to learn to take care of the baby and deal with all the issues that are likely to be faced.

It is also recommended for you to take your pregnant teenage daughter for therapy and proper counselling. These are also important for her to cope with the trauma and make the best decisions.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2868 people found this helpful

It's my 9th month of pregnancy going on. From yesterday night I got a fluid like starch from my vaginal. Is it makes any problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
It's my 9th month of pregnancy going on. From yesterday night I got a fluid like starch from my vaginal. Is it makes ...
Lybrate-user, may be your delivery could be anytime now onwards. It's a sign of that. Keep watch on baby movements. If flow is watery & more report to your doctor. Regards. Revert if required.
1 person found this helpful
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Dear Dr. To conceive my wife normally 10 to 18th days from the periods want to do the intercourse. If we are doing it all the days and avoiding only the periods time, any problem for it?Please tell.

BHMS
Homeopath, Faridabad
Dear Dr. To conceive my wife normally 10 to 18th days from the periods want to do the intercourse. If we are doing it...
Hi, what is the normal menstrual cycle of your wife? normally, the it is of 28 days of cycle. So, if she is also having the same, then the peak time to make her pregnant would be from 12th day to 116th day of the menses (as ovulation takes place on the 14th day of the cycle). Yes, you can leave during menstrual flow and can have sexual intercourse as per your mutual understanding with your wife, no problem. All the best!
1 person found this helpful
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Hello doctor I missed my periods I am suffering pcod I already getting treatment for this but now I missed it its 5 days passed from my last period date please suggest me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hello doctor I missed my periods I am suffering pcod I already getting treatment for this but now I missed it its 5 d...
Hello !I don't know what treatment have you taken of Ayurveda or alopathy. I suggest below steps to help you to start period 1. Take 1/2 tsp. Ginger, 1/4 tsp cinnamon powder boil 5 minutes in 1 cup water then filter it and add. 2 tsp. Honey drink this warm kadha early in the morning. 2. Take 1 tsp. Til crush it partly ,boiled in 1 cup water then add some Jaggery (gud) drink this warm kadha in the evening empty stomach. 3 drink warm water, have papaya 2 times/ day, alovera juice 4. If you have constipation cure it. 5 Do some asana like vajrasan, butterfly, bhujangasan, dhanurasan, pranayam anulom- vilom and walk 20 to 25 minutes daily. If you have any query or further help, feel free to contact us. Take care.
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Is there is any medicine or any solution to avoid pregnancy without using contraceptive pills or condoms?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there is any medicine or any solution to avoid pregnancy without using contraceptive pills or condoms?
You can adopt the method of safe periods.The safe periods in agirls menstrual cycle are those days when she can have unprotected sex without fear of pregnancy but for this regularity in timing of periods is of prime importance.Toknow more about ssafe periods you can consult me along with details of your last 3 periods and next expected date.Do you suffer from any menstrual problem presently or in the past.Please consult me .
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Oral Health and Heart Disease

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Oral Health and Heart Disease
Take care of your oral health because.
6 people found this helpful
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