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Dr. Silamban

Anesthesiologist, Chennai

Dr. Silamban Anesthesiologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Silamban
Dr. Silamban is an experienced Anesthesiologist in Cantonment, Chennai. Doctor is currently associated with St Thomas Hospital in Cantonment, Chennai. You can book an instant appointment online with Dr. Silamban on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 30 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.5/105, Defence Colony Road, St Thomas Mount. Landmark: Near Cantonment Kalyana Mandapam & Mutt Road, ChennaiChennai Get Directions
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Since last two three weeks when ever I ride by bicycle for more than an hour there is a stress and tear on just above left calf muscles and it pains while bending the left knee if knee is straight there is no pain but when I paddle again while straightening the leg it pain just above the calf muscle and behind the knee, I have done cold therapy once I reached home please suggest a precaution or medicine.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Since last two three weeks when ever I ride by bicycle for more than an hour there is a stress and tear on just above...
Hello Mr. Lybrate-user, your description of the symptoms suggests to me that there might be a strain in the muscle which is bending the knee or a minor tear near its attachment. Treatment for both would be to to take rest from the activity which causes the pain for about 2 to 3 weeks. You should give some activity free time for the structure to complete it's healing process. If it persists even after adequate period of rest then I would recommend you to see an orthopaedician for a detailed examination.
2 people found this helpful
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My feet are paining when I walk, what should I do to resolve it.

BHMS
Homeopath,
My feet are paining when I walk, what should I do to resolve it.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi, I am 38 years old female, I have hair loss and back pain and tooth loss from 5 years what should I do doctor?
You need to keep your mouth always clean by brushing twice daily. Rinse your mouth with chlorhexidine mouthwash. You may have pyria. Consult a dentist for professiinal cleaning and scaling to remove plaque and tarter. You can opt for dental implant or partial denture. Take care about hygine of your mouth.
14 people found this helpful
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Hi.. I want to ask that how to release lower back pain after cesarean delivery. I delivered baby before 1 month. Pleases suggest?

BHMS
Homeopath, Pune
Hi.. I want to ask that how to release lower back pain after cesarean delivery. I delivered baby before 1 month. Plea...
It may occur due to excessive stress and strain on back this stress leads to straining of back muscles and ligaments do proper back exercise take homeopathic medicine rhus tox 6c thrice a day for 5 days revert back thanks.
1 person found this helpful
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I have very much stomach pain. Lam a kidney stone patient and also I have back pain. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have very much stomach pain. Lam a kidney stone patient and also I have back pain. Please help me.
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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MDS
Dentist, Nashik
To lessen the degree of pain or soreness in the mouth during the orthodontic treatment, you can gargle with 8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. Swish it around your mouth and then spit it out. It will dull the pain and provide relief.
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I haven't been able to sleep since 2 Month after my delivery m feeling back pain so much and having tried what to do. Please halp me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I haven't been able to sleep since 2 Month after my delivery m feeling back pain so much and having tried what to do....
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. give feedback after 10 days
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I am 63 yrs old, my rightleg knee pain due to joint ball eroded slightly.

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem. DO not take any injection in knee joint. It will destroy the joint.
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I have knee pain. Heavy pain I can not kneel down for long time. And can not bent I wnt remedies for that pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain. Heavy pain I can not kneel down for long time.
And can not bent I wnt remedies for that pain.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 23 years old. But my right knee pains a lot. I tried lots of ointment What could it be?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old. But my right knee pains a lot. I tried lots of ointment What could it be?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Best wishes.
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist, Delhi
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
85 people found this helpful

I have pain at above right leg it's painful I can't walk.

MS - Orthopaedics, MBBS
Orthopedist,
X rays of right knee joint & leg (digital) do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
1 person found this helpful
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Having pain in elbow after playing badminton. Why?

BPTh/BPT
Physiotherapist,
Having pain in elbow after playing badminton. Why?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Take rest. Apply cold pack for 20 min. Thrice a day for 5 days. Start physiotherapy sessions to strengthen elbow. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am 48 aged having low back pain and also severe pain at tail bone area. My back muscles are very stiff. What shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 48 aged having low back pain and also severe pain at tail bone area. My back muscles are very stiff. What shall ...
As per your description you must be having lumbar spondylitis, which causes stiffness in your back. You must take x-ray of your lower back (ls spine - ap and lateral view) correct your posture while sitting. Avoid lifting heavy weight. If you have constipation problem, rectify that. Apply medicated oil on your back and do hot fomentation.
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I am 23 yr old male I have back pain and headache what should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 yr old male I have back pain  and headache what should I do? Please tell me.
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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My left hand is pain, what should be reason?

BPTh/BPT
Physiotherapist,
My left hand is pain, what should be reason?
Hi may be some problem with muscle and connective tissues. But if from long time may be neurological problem may persists. Daily do the stretching of hands palm and forearm muscles and relax them if problem persists then need to consult neurologist and may proceed to further investigations. Best wishes.
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I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old I have pain in my leg I had to so many treatment but not Able to decrease this problem.
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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There is a regular pain in the left hand and is not getting cured by different creams such as volini iodex. I'm a sugar patient and have thyroid also.

BPTh/BPT
Physiotherapist, Mumbai
There is a regular pain in the left hand and is not getting cured by different creams such as volini iodex. I'm a sug...
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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