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Dr. Sidharth

Ayurveda, Chennai

Dr. Sidharth Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sidharth
Dr. Sidharth is a popular Ayurveda in Saligramam, Chennai. You can visit him/her at Dr. Sidharth's Clinic in Saligramam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sidharth on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.5 , Anna Street , Gandhi Nagar , Saligramam.Landmark: Beside Old Telephone Exchange, ChennaiChennai Get Directions
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I am 23 years old. I am suffering from hair fall. And day by day my hair is becoming less. please help me. And I also have headache problem. Please help me out.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old. I am suffering from hair fall. And day by day my hair is becoming less. please help me. And I also...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 24 year girl and my weight is 70 kg and height is 5.1. What i do for weight lose ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I have a desk job and in the last 2 years my weight has gone up from 75kg to 85kgs. I want to lose weight. Please help.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I have a desk job and in the last 2 years my weight has gone up from 75kg to 85kgs. I want to lose weight. Please help.
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
2 people found this helpful
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I am a 23 years old female. I have under eye dark circles for several years. Please tell me how to remove it?

BHMS
Homeopath, Gulbarga
I am a 23 years old female. I have under eye dark circles for several years. Please tell me how to remove it?
Dear patient, The cause for Brown or dark circles or dark spot is the result of hyper pigmentation, triggered by chronic eye-rubbing, sun exposure, or genetics. They are most prevalent among Asian skin tones. OTC treatments: Your best bet is daily use of a "SpotNil" lotion which is a skin brightener, which can lighten circles over a period of four to six weeks. Avoid hydroquinone as most dermatologists agree that it?s too heavy-duty for the sensitive skin. Homeopathic Medicines are 100% safe and effective. Revert back with feedback after 1 week of using SpotNil lotion. For further assistance you can concern me privately.
17 people found this helpful
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I am a suffering from depression. I am not able to focus on what I want to achieve. I have one friend without him I am unable to live. He is whole and sole for me. But after his marriage he started ignoring me on the demand of his wife. What to do I am not able to understand. I have started thinking about suicide attempts. My mind think like that only. What to do, his wife think that we both are gay. I am also married. But don't know how to handle the situation. And get out of this. Can you please help me. Please.

MBBS, DPM
Psychiatrist, Bangalore
I am a suffering from depression. I am not able to focus on what I want to achieve. I have one friend without him I a...
Dear Kaustubh, It is difficult to cut off from someone you love so much. But you have to do, since you don't want your friend to have problems with his wife. You also need to spend more time with your wife, other family members and other friends. May be, you are suffering from Major Depressive disorder and that is why you are thinking of suicide. You need treatment with antidepressants and talk therapy. That will take your mind to larger world of friends and relatives and other fun things.
1 person found this helpful
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My daughter is of seven and half year. She has very rough and curly hair. Her hair is not growing. What should I do?

BHMS
Homeopath, Gulbarga
My daughter is of seven and half year. She has very rough and curly hair. Her hair is not growing. What should I do?
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichoactive" homeopathic medicines to control and cure hairfall quickly. How to prevent hair fall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am a regular drinker of green tea. Should I stop drinking it because I want to gain my weight and muscle.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a regular drinker of green tea. Should I stop drinking it because I want to gain my weight and muscle.
Hello, First and foremost green tea helps in detoxification,it is no way connected to facilitate weight loss directly. 2 cups of green tea can conveniently taken through the day ,even if you need to develop muscles,if you prefer.
1 person found this helpful
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I am on my menstruation now. Blood smells a little bit bad. Can I drink amibazole while im on my period? How many days do I need to drink?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am on my menstruation now. Blood smells a little bit bad. Can I drink amibazole while im on my period? How many day...
Hello, the smell is due to old dead endometrial tissue and this can be prevented by keeping teh vagina clean with vaginal washes.
1 person found this helpful
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I am 45 and I am gaining a lot of weight, how lose or stop getting too much weight?

BAMS
Ayurveda, Ambala
I am 45 and I am gaining a lot of weight, how lose or stop getting too much weight?
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Doc I am 17 years old and my weight is 115 kg I want loose 10 kg In a 1 and a half month please give me the proper guidance.

BHMS
Homeopath, Faridabad
Doc I am 17 years old and my weight is 115 kg I want loose 10 kg In a 1 and a half month please give me the proper gu...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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This diet plan does not seems to reduce weight I believe it may help only for maintenance,

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
This diet plan does not seems to reduce weight I believe it may help only for maintenance,
You may benefit from vaser liposuction or non surgical body contouring treatments. You will have to maintain the improvement with diet and exercise plan. Please visit an experienced board certified plastic surgeon in your area who can examine you and help you with your choices.
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I had a gap (1-2 mm) between my up front two teeth. To remove gap what I should do? Can I use bands available in market?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I had a gap (1-2 mm) between my up front two teeth.
To remove gap what I should do?
Can I use bands available in market?
PLease do not try to close the gap on your own with bands which will also not work. You need to wear braces for at least six months or one year depending on the amount of gap. Please visit an orthodontist.(dentist ). If the gap is very small then it can be filled with cement.
1 person found this helpful
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I am 35 old male .mere left knee me injury huyI thi. running or jumping karta Hu to knee me pain hota he .what is my problem? Solution.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I am 35 old male .mere left knee me injury huyI thi. running or jumping karta Hu to knee me pain hota he .what is my ...
Hello Sarfaraz. You might be suffering from muscular spasm or mild bone injury. Try hot fomentation. Apply dicloran gel 2%. For oral medication consult privately.
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Give advice on how to lose stomach. My 45 years of age. My length is 5.6 inches. My weight 85 k.gs. Please indicate dietary changes in body weight loss.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Give advice on how to lose stomach. My 45 years of age. My length is 5.6 inches. My weight 85 k.gs. Please indicate d...
It is not possible to loose weight only in one part of the body, as you are 15 kgs over weight. You need to do exercise for all the body parts. Increase your water intake to 3 lts per day, consume complex carbohydrates like whole wheat flour, barley, jowar, brown rice that are rich in fiber, include lot of fruits and vegetables in your meals, consume a glass of water before meals. Do not sit in one place for more than 1 hr, i.e, take small frequent walks.
1 person found this helpful
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My wife is 64 yrs old & having knee pain & pain in heels. Wt 60 kg.Please Advice.

Physiotherapist, Vasco
Assessment to be done by a physiotherapist,also the weight could be the cause here so activities to reduce weight. Since both knee and heel is paining, water exercises/ swimming will be the best. Heel cushion available in pharmacies will help with heel pain, could be calcaneal spur if the pain is maximum after getting up from bed early in morning and gradually reduces after walking for a few steps. Age factor suggests towards osteoarthritis of knee but x ray should be done for confirming. Continue exercises taught in physiotherapy sessions.
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Nobel Fellow Of Implantology, BDS
Dentist, Indore
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.
2 people found this helpful

I am suffering from deep depression. I am not being able to handle stress of work, it's affecting my personal life, health as well as performance at work. I can't stop negative thoughts from overwhelming my mind. I am continuously under stress and fear of losing job. Please suggest me something to deal with this stress.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from deep depression. I am not being able to handle stress of work, it's affecting my personal life, h...
1] do not take overburden of work, try to take help of others. 2] do not blame always yourself for any fault 3] do not try to finish all work at one time, divide your work according to priority. This will relax you a lot. 4] steal a small time for your self and do the work of your hobby in that time, that will give you pleasure. 5] when negative thoughts come then try to remember your happiest moment of life. 6] sleep at least 8 hours daily, have balanced diet, drink plenty of water and do meditation daily. 7] take homeopathic kali phos 6x, four tablet four times daily.
1 person found this helpful
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I am Imthu I am suffering from fever and cold and cough too heat on my body what I can do my own sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am Imthu I am suffering from fever and cold and cough too heat on my body what I can do my own sir.
Giloy juice 20 ml, tulsi juice 20 ml once a day. Small peepal (piper longum) to be boiled in milk. Drink one glass twice a day.
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I'm suffering with mouth ulcers for more than 4 years I did not resolve a solution for it I consulted doctors Homeocares Ayurvedic Medicines (B complex, sorevin, listerine) I also tried to clean it with Hydrogenperoxide Treated it with honey Etc. How can I cure it And how can I prevent them in future.

MDS
Dentist, Sangli
I'm suffering with mouth ulcers for more than 4 years I did not resolve a solution for it
I consulted doctors
Homeoca...
Mouth ulcers are mostly result of increased stress, reduced sleep, diet nutrition deficiency, viral infection, fever and hormonal disturbances. So try to correct your lifestyle to prevent frequent oral ulcers.
2 people found this helpful
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