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Dr. Sidharth

Ayurveda, Chennai

Dr. Sidharth Ayurveda, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sidharth
Dr. Sidharth is a popular Ayurveda in Saligramam, Chennai. You can visit him/her at Dr. Sidharth's Clinic in Saligramam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sidharth on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.5 , Anna Street , Gandhi Nagar , Saligramam.Landmark: Beside Old Telephone Exchange, ChennaiChennai Get Directions
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Do we get proteins by taking 1-2 cubes of cheese daily and wld it help in weight growth?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Do we get proteins by taking 1-2 cubes of cheese daily and wld it help in weight growth?
Yes cheese cube is actually good if you are trying to increase weight, but there are other options also to increase protein in the diet like dry nuts like almonds, walnuts, cashew, pistachios, peanuts, soyanuts etc. You can also add curd, paneer, whole pulses, sprouts to your diet.
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How to stay fit for a job where I have to work in field means such a marketing job.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Weight gain, stamina and strength depends on regular healthy diet, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure
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My age is 40years,my weight is 80kgs.My stomuch is about 65cms, How can reduce my stomuch and weight

Vaidya Visharad
Ayurveda, Narnaul
Lukewarm water . avoid fast food , junk food and carbonated drink. drink lot of water and salad . check your cholestrol and thyroid. try these tips and for better result use our medicine for order and other details. call us at 09034358529 or visit us at www.malhotraayurveda.com
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I am suffering from itching in my head. I my head is clean & there is no dandruff but inspite m facing this problem. I'm using shanti Amla hair oil.

BHMS
Homeopath, Raebareli
I am suffering from itching in my head. I my head is clean & there is no dandruff but inspite m facing this problem. ...
It might be due to allergic reaction or sweating. Try keeping your scalp nurished with oil and washoff after a day.
4 people found this helpful
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I am suffering from fever and also my head is paining. What medicine should I take?

MBBS
General Physician, Cuttack
I am suffering from fever and also my head is paining. What medicine should I take?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting physician and follow the advice and treatment 5. consult me for further advice
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My wife got head injury by an accident and she has stitches on her four hard please suggest me how it could be removed.

MBBS
General Physician, Indore
My wife got head injury by an accident and she has stitches on her four hard please suggest me how it could be removed.
Hello lybrate user as the stitches once removed then apply the ointment megaheal 2 times a day which will help to reduce the marks of stitches.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 KGS. I what to lose weight. Please help.

DRCH, BHMS
Homeopath, Bareilly
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 KGS. I what to lose weight. Please...
Deposition of fat takes place in person prone to prolong sitting job and that is specially around belly. Take a break in every half hour and have some walk. Avoid packaged food, bakery item, fried food, cold drink ice-cream and sweets. Have brisk walk daily morning.
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What are the symptoms of high blood pressure and low blood pressures along with the differences between them.

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of high blood pressure and low blood pressures along with the differences between them.
Most people with high blood pressure have no signs or symptoms. Some symptoms are-Severe headache Fatigue or confusion Vision problems Chest pain Difficulty breathing Irregular heartbeat Some symptoms of low bp are--fatigue. lightheadedness, dizziness, nausea , cold sweats, depression ,loss of consciousness ,blurry vision.
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Please tell the real symptoms of migraine. And please tell me the medicine which gives release in migraine. Please help me. I my very much worried about it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
People may experience: 1. Pain areas: in the face or neck 2. Pain types: can be dull 3. Headache: can be acute, frequent, severe, or throbbing 4. Sensory: aura, pins and needles, sensitivity to light, or sensitivity to sound 5. Whole body: dizziness, light-headedness, or malaise 6. Gastrointestinal: nausea or vomiting 7. Visual: blurred vision or distorted vision 8. Also common: irritability, nasal congestion, or scalp tenderness
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Hi surendra here Male age 30 Wt 70 kg Height 5/6 Activity Regular gym Body type muscular As I want to know body detoxification. What I can use to detoxify body. As my Ldl n tg is very high.

MSc
Dietitian/Nutritionist, Chandigarh
Hi surendra here
Male age 30
Wt 70 kg
Height 5/6
Activity Regular gym
Body type muscular
As I want to know body detox...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein. For height: foods those can help to increase muscle mass are protein rich and a well balanced diet. We recommend exercise regularly along with good stretching and have 1.2 gm of protein /kg of body weight. Include tofu, paneer, egg white, chicken, fish, soya flour and some plant proteins like sprouts, broccoli, green leafy vegetables and bean salads to cover up your daily requirements of protein. Make a right combination of carbohydrates, proteins and fats to achieve best results.
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I have working in office for last 2 years and I work on the computer for continues 5 to 6 hours, sitting continuously and my weight grown up from 55 to 70 KGS. I want to lose my weight, what can I do?

MSc
Dietitian/Nutritionist, Chandigarh
I have working in office for last 2 years and I work on the computer for continues 5 to 6 hours, sitting continuously...
Hi that's right as per your height you are overweight and there are specific actions needed for weight loss since the margin to work on is quite a lot. 1. Make your self more active - walk whenever possible/ use staircase / walk & talk 2. Eat small frequent meals 3. Limit processed foods like wafers, biscuits, cakes etc 4. Limit fat intake 5. Add 4 - 5 portions of veggies & fruits for each day 6. Drink lots of water - around 10 - 12 glasses of water/day
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asthma problem how to solve any solution I have asthma from 5 year any solution give fast.

MBBS
General Physician, Cuttack
1. You have to do steam inhalation 2-3 times daily 2. Take viscodyne ls syrup 2 tsf thrice daily 3. You have to take antibiotic, use inhaler and do nebulisation along with it if required4. Consult physician for advice 5. If it is due to allergy do an allergy test after consulting allergist/immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly.
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My brother is suffering from psorasis. We are doing ayurveda from arc bhavam vasai from 2 weeks but still its increasing. Suggest what should we do ?

BHMS
Homeopath, Bahadurgarh
My brother is suffering from psorasis. We are doing ayurveda from arc bhavam vasai from 2 weeks but still its increas...
2 wk is not a big time for this ailment. You need to wait for several weeks sometimes to see the change.
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I have got severe tooth pain probably due to bacterial infection. Please prescribe the medicine.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have got severe tooth pain probably due to bacterial infection. Please prescribe the medicine.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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Dear Doctor's I'm 18year old boy, I'm having oily skin there are some big pimple, and many small red marks which really looks ugly on my face:(pls suggest me some good cream or medicine and I drink plenty of water and take care of my diet.

BHMS
Homeopath, Delhi
Dear Doctor's
I'm 18year old boy, I'm having oily skin there are some big pimple, and many small red marks which real...
Follow the tips *clean your face with lukewarm water twice a day to dissolve oil. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. *keep your bowels clean.
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I'm a 21 year boy who weighs 90 kg having a height of 5'10. I want to lose weight. I've heard about this keto diet from my friend. And I want to start following the same. I want to know what exactly to eat in this diet. I, myself did some research about the foodstuffs to consume in a keto diet and it turns out to be all foreign foodstuffs. Being an Indian, I would like to know the stuff which I can consume. I'd like to get a proper timetable of what to eat, when to eat, what not to eat, how many times to eat? Please provide a detailed answer so I could opt for consultancy from you. Thanking you.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm a 21 year boy who weighs 90 kg having a height of 5'10. I want to lose weight. I've heard about this keto diet fr...
Lot of fad diets like Keto diet emerge in the market usually triggered in America. Americans have the most messed up diet in the world with a third of their population facing obesity issues. Now to solve this self created problem, they come out with all sorts of fancy sounding diets like Atkins diet. Paleo.Keto. Etc etc. We don't have to blindly follow these fads because they are all bound to fail. We should utilise our traditional knowledge and adopt 'Satvic' diet that will solve all your problems permanently. 'Dal roti khao, prabhu ke gun gao' is the best approach to health and happiness.
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3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair (face, neck, hand, legs) but since I moved to noida it's being 3 years my skin going dark day by day, I didn't change anything in my life style, but still affected, I would like to know is it water in noida because in noida water is quite sour other than that nothing is changed, please help give me right suggestions, I want my fair skin back thanks.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair ...
Water may not be the only cause for skin tanning. Try best to avoid sunexposure during peak sun. Limit the use of sun exposure as far as possible or use sunscreen. Get your hormonal profile evaluated,
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I am so thin nothing could improve my heath and my diet is perfect my weight is 42 kg.

BAMS
Ayurveda, Ambala
I am so thin nothing could improve my heath and my diet is perfect my weight is 42 kg.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy.
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How to get cure from malaria disease and what are the precautions to take for it.

MBBS
General Physician, Mumbai
How to get cure from malaria disease and what are the precautions to take for it.
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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