Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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My mother's age is 58 and she has diabetes. What is the minimum/recommended blood sugar level required for teeth extraction? She has to remove 2 teeth. Also, does high/low pressure has any implications for teeth removal?
I have lot of mucus in chest, which irritates me a lot, I am unable to work properly, will anyone suggest me best medicine for me which can reduce mucus from my chest.
Sir my friend hv a low blood pressure What should we do to maintain blood pressure & have any diet to maintain blood pressure please give you suggestions. She is weak.
#1 Boosts Immunity
Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.
#2 Helps prevent ageing of skin
There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.
#3 Protects the eyes
Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.
#4 Help prevents heart disease
This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.
#5 Helps brain development
Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.
#6 Helps prevent cancer
Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know
#7 Pevents constipation
Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.
#8 Improves sperm quality
Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.
#9 Great for diabetics
The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.
#10 Prevents hair loss
Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.
1.Clear blood coming from stools .it does not mixed with stools. Blood comes when I eat spicy or taking tea. What would be the cause. 2.BP is high means not less than 140/100 3. Hand is vibrating while writing. Please tell the cause and its treatment.
I am suffering frm dry cough for the last 2 week nd I have chest pain wherever I cough hard can you suggest what should be done.
My blood pressure in recent checkups has shown at 150/108, and I am not feeling any symptoms of it My age is 23 do I need to take medication I am following healthy diet and the doing exercise daily too What may be the reason for this kindly advice.
I am 42 years old. My BP reached to 150-100 near period and remained 140-90 for the whole weak. Also palpitations and breathing problem occur on first day (since 3 years). My doctor told that it is tachycardia. ECG normal. Changes in V3 (every time when checked). My doctor suggested me CONCOR tab for BP. Is tachycardia harmful? Whenever it occurs I feel much uneasy. My 2D Echo is also normal.
I am subani, my age is 28, I have mild chest pain on right side, job kindly please suggest any measure.
My father is a heart patient. As a part of office work. He should travel long distances daily. Is this causes any problem to health?
Sir, My right side chest ribs one place pain on even and clear after some physical exercise or when warmed body fill well. Why pain ?what is remedies?
This bruised feeling in my lower chest will not go away I feel very light headed and weak do not know what to do.
I use manforce 50 mg but every time I feel pain in chest n headache after use. Sometimes prob in breathe too. Is there in other tablet which can be helpful before intercourse to increase time without any side effects.
I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine gets reversed? I am diabetic and my average sugar is 6.3 and my hypertension is 110/80 my b12 is on higher side its 1400 Pls advice whether 1.4 creatinine is correct for my weight What precautions should I take to safe guard my kidneys.
Having pain in my chest shoulder and neck region for around 2 years. Having cervical lymphadenopathy .feels all my muscles getting tight day by day. Undergone FNAC, ct scan and MRI. All normal. Recently diagnosed with thyroid problem. Feeling weak bones. Sometimes feels swelling inner part of ear but nothing visible. What may be the problem.
Hi my father is diabetic patient what are the symptoms of high cholesterol please clarify my answer.
My blood report shows 15% hisnophills kindly advise for this and cholesterol level is 207 mg/dl and for this.
The most common reason to succumb to death in case of males is a sudden cardiac arrest. Though females also get affected, but the main victims are males over the age of 40. Reasons for the cardiac arrest are many, and the top one is a prevalent heart disease caused by several factors. Factors include high blood pressure, smoking, alcohol, stress, depression, work life imbalance, anxiety, high cholesterol, obesity, hereditary traits, etc.
If you also fall in the same age group or are nearing it, then you must get conscious right now that you don’t fall prey to a sudden cardiac arrest. If you get one, chances of survival depend on how soon you get a treatment and the potential in the body to receive treatment. However, prevention is always better than cure, and here are some measures that you can follow to prevent a cardiac arrest.
How to prevent getting a sudden cardiac arrest?
Prevention of a cardiac arrest starts right from the alteration of lifestyle. Diet and stress need to be monitored, and regular health checkups give you the confidence to stay better. Try following the steps below:
Quit smoking totally as it really kills. The carbon particles block the filters in the lungs gradually and permanently, and limit the lungs' capacities to inhale and filter and absorb oxygen.
If you drink, then do it socially and rarely. Long term alcohol consumption increases obesity and fat, and is another blood diluting agent. However, a low consumption helps by melting some LDL cholesterol and fat too.
Exercise everyday. You need not do a strength training essentially. Simple, brisk walking, free hand exercising, etc. will do, but the body must get a warm up everyday.
Go for a regular heart checkup in intervals of 6 months or 1 year. This will tell you the condition, the cholesterol deposition, the blood pressure and the overall blood circulation.
Avoid junk and oily food, and things that build up cholesterol and fat in the body.
When you have just experienced a cardiac arrest-
When you have just experienced a cardiac arrest, you should seek help from a family member using the CPR technique, or a defibrillator. In both cases, the know-how to use the techniques and instruments is a must. Hence, if you know that you have a coronary heart disease and are prone to a sudden cardiac arrest, you must train a member in the family to use these immediate treatments, while they call the doctor. If you wish to discuss about any specific problem, you can consult a Cardiologist.