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Dr. Shyamala

BAMS, Diploma in Naturopathy & Yogic Science (DNYS)

Ayurveda, Chennai

22 Years Experience
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Dr. Shyamala BAMS, Diploma in Naturopathy & Yogic Science (DNYS) Ayurveda, Chennai
22 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shyamala
Dr. Shyamala is a popular Ayurveda in Kotturpuram, Chennai. Doctor has over 22 years of experience as a Ayurveda. Doctor has done BAMS, Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Shyamala personally at Amritha Ayurveda Vaidhyasala Pvt Ltd in Kotturpuram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shyamala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Sri Jayendra Saraswati Ayurveda College, - 1995
Diploma in Naturopathy & Yogic Science (DNYS) - - 2004
Languages spoken
English

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Amritha Ayurveda Vaidhyasala Pvt Ltd

No 3, Ambadi Road, Kotturpuram,Chennai-85, ChennaiChennai Get Directions
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My sister's weight is 35 only and she is 21 years old Her weight loss after the malaria happens to her How to gain weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My sister's weight is 35 only and she is 21 years old Her weight loss after the malaria happens to her How to gain we...
Do follow these.Eat more foods frequently.Take food 5-6 times instead of 3 big meals.Eat dense fruits,vegetables,unprocessed foods.Include more dark leafy vegetables,banana,lentil fortified cereals,peanuts,sprouts,peanut,rice,dried beans,tofu,liver,meat,shrimp,oyster,spinach,almond,apple,beetroot.Take plenty of citrus fruits.Take nuts,seeds.Use whole cream milk.Take weight gainer supplement.Add extra healthy fat in cooking.Use ghee,butter,cream,cheese with food.Avoid smoking,alcohol.Drink lots of water.Stay stress free and quality sleep.
1 person found this helpful
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I have a pain in throat and lot of mucus comes out regularly. What should I do to cure this. I have tried out many ways.

MS - ENT
ENT Specialist, Gandhinagar
I have a pain in throat and lot of mucus comes out regularly. What should I do to cure this. I have tried out many ways.
Throat problem? Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I am already 19 years old and my height is still 5 feet only so is there any chance my height can be increased.

Vaidya Visharad
Sexologist, Narnaul
I am already 19 years old and my height is still 5 feet only so is there any chance my height can be increased.
The banana is increasing height. Being a rich source of minerals like potassium, manganese and calcium and healthy probiotic bacteria, bananas help in boosting height in various ways. The potassium present in bananas protects the bones and teeth from weakening, and it also neutralizes the harmful impact of sodium on bones. It also helps retain the concentration of calcium in bones. Manganese found in bananas improves bone health and metabolism, and the probiotic bacteria absorbs calcium from foods, thereby promoting healthy bones. The calcium in bananas prevents the thinning of bones and helps develop stronger bones.
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Sir, I have tb and after that I got pain in stomach due to gas retention. What that could be?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Sir, I have tb and after that I got pain in stomach due to gas retention. What that could be?
If you have been diagnosed abdominal tuberculosis take complete course of att as per direction of physician.
1 person found this helpful
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Dear doctor. Tell me vegetarian diet food only. I am never eat non-vegetarian. So suggest all that I need. I need for muscle grow.

BHMS
Homeopath, Raebareli
Dear doctor. Tell me vegetarian diet food only. I am never eat non-vegetarian. So suggest all that I need. I need for...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Alfalfa Q – 10 drops mix with little water twice daily. Continue treatment.
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Sir. My buttocks are growing big in size. When I wearing fants becoming tight. Am geeting v. Irritating. Can I make my buttocks small by diet or operation. Pls give ma gud suggestuion sir.

Vaidya Visharad
Sexologist, Narnaul
Sir. My buttocks are growing big in size. When I wearing fants becoming tight. Am geeting v. Irritating. Can I make m...
1. Mid afternoon coconut water or dry fruits or lemon tea or vegetable soup. 2. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details, consult
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PRP for Penile enlargement

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
PRP for Penile enlargement

PRP for Penile enl

The platelet-rich plasma is then injected intotarget areas. This plasma rich in platelets, stem cells, and growth factors is very useful for tissue regeneration and healing. The PRP injections are followed by corona injectionsdesigned to enlarge the girth of the head of the penis.

If you’re unhappy with what you’ve got down below, you’re not alone – a lot of boys and men want to trump nature and increase the size of their penis. They’re constantly on the lookout for a new product or treatment that will give them a bigger package.

A new one on the market injects platelet rich plasma (PRP) into your penis to make it bigger. Widely used by world famous sexologist , Dr C Sharath Kumar from past five years, has proved that PRP WORKS.But is there proof that this new treatment will really it bigger? Will this really strengthen the penis or increase stamina, sensation and pleasure? And what are the risks of trying it ?

Let’s talk about what the injection is, exactly. First, your own blood is drawn, then the platelets are concentrated. This platelet-rich plasma is then re-injected into your penis. The treatment is supposed to stimulate regrowth of new tissues and after one or more injections, lead to a bigger penis. Some marketers claim that the injection will increase penis size as much as 10 to 20% in length and girth.

In theory, the idea makes sense: use the body’s own healing mechanisms, goosed to new levels, to rejuvenate your penis to be bigger and work better.

But there are a couple of problems with this theory.

First, while it may be possible to temporarily increase girth by injecting temporary fillers and fluid into the tissues (just think of those women with swollen, puffy lips from collagen), you can’t permanently change what you were genetically given. The two internal chambers (corpora cavernosa) that allow a penis to expand in length and girth with erections are fixed in size. No amount of stretching, injecting, vitamins, surgery or hormones can make them any bigger. As an old professor of mine once explained, “they are what they are.”

Another problem with the theory: platelet-rich plasma injections prompt healing, not growth. Platelets accelerate healing of an injury by increasing inflammation (swelling) and growth of microscopic blood vessels. Platelet-rich plasma is often injected at the site of an injury to accelerate the rebuilding of the damaged tissue and restore the area to its original condition. So, PRP injections can be a helpful means to boost healing and tissue regeneration after orthopedic injuries, plastic surgery or for bad arthritis, but they’re not going to make those areas bigger or better than they were before the injury.

Plus, when it comes to injecting PRP into penises, we just don’t have enough research.

There are only 2 studies on platelet-rich plasma injections in penises – and those are in rat penises, after their genital nerves had been crushed. The studies did show that the treated rats had faster regeneration of the nerves, and consequently, better restoration of erections, than non-treated rat penises – but neither study showed that the treated rats ended up with biggerpenises. Looking through hundreds of studies, I can find none aimed at testing using PRP in humans to make penises bigger. I did locate a Russian research paper indicating that it might be worthwhile to research the use of PRP in men for erectile dysfunction – and I agree that this is worth looking into – but the paper offered no other information, and no mention of using PRP to increase penis size. Of the research listed on The PRP website, only one of the studies was specific to penises, and it focused on correcting curved penises. So, as of right now, there are no studies to prove that PRP makes healthy penises bigger, neither in rats nor men.

If, despite all of this, you are still considering this treatment, you should consider the risks. Though I am sure that some men will complain of pain, I am more worried that repeated injections might lead to scarred, disfigured penises. Plus there are some concerns about rare risks leading to life threatening blood-clotting problems.

For a lot of men who have been searching for a way to increase their size.

7 people found this helpful

Sir, I have hair loss problem and white hair. So, how can I rectify the problem and what are the food I take.

BHMS
Homeopath, Faridabad
Sir, I have hair loss problem and white hair. So, how can I rectify the problem and what are the food I take.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Mom suffered from diabetes. She is facing loss of appetite ans saying that ki khane ka Mann nhi karta. Please suggest as we are really worried.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Mom suffered from diabetes. She is facing loss of appetite ans saying that ki khane ka Mann nhi karta.
Please suggest...
Give her Lukewarm water of 2 small elachi + pinch of cinnamon to increase appetite. Start with small frequent meals. Do not force her to eat. Give her soft liquid diet with herbs and spices used in our kitchen.
3 people found this helpful
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I am in Day 31 today, I was using Suten 8.0 gel. Symptoms for now: Breast pain when I touch it. Today pregnancy test on Day 31, it shows as negative. Can I wait hopefully for some other days and take the test once again? Or there is reason in waiting or testing it again.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am in Day 31 today, I was using Suten 8.0 gel. Symptoms for now: Breast pain when I touch it. Today pregnancy test ...
Hello you must wait for another 3-4 days and repeat the pregnancy test with a morning sample of urine.
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I am raja. I am 23 years old. I have problem of neck pain and hire fall. What should I do?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and revert back with reports
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Cumin seed (Jeera) can it have side effects?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Cumin seed (Jeera) can it have side effects?

Cumin seed is a culinary herb that is local in Asia and is particularly used in India on daily basis. Cumin seeds are otherwise called jeera, caraway and kummel. It is a product of the cumin herb, however, it transforms into a seed only once it has dried. Cumin is an esteemed spice as it has numerous health advantages, usually for digestive conditions like colic, dyspepsia and flatulence. Nevertheless, consuming cumin seeds can have numerous side effects as well; so consult your specialist before you use it for medicinal purposes, as it can cause certain side effects as well, such as acidity or heartburn. Cumin seeds are known for their gas easing properties, yet it can bring about one of the most widely recognized digestive issue that is heartburn. It tends to facilitate the escape of more gas into your gastrointestinal tract. Liver damage: oil present in the cumin seeds is very unstable and can bring about liver and kidney damage, in case one consumes cumin seed in huge quantities for a long stretch of time. Cumin oil is used for animals to prevent or reduce muscle fits and spasms. Burping: the carminative impact of cumin seed may bring about excessive burping. Also, burping is sometimes referred as a ructus or belching, which includes too much bloating. Gas from the intestinal tract and stomach is released through the mouth. At times, burping has an awful smell and a trademark sound. Abortifacient effects: cumin seeds may also affect pregnant ladies. Consuming a lot of cumin seeds can prompt an unnatural birth cycle or instigate untimely or premature labor. Low blood sugar level: consuming cumin seeds in large quantities can bring down the glucose level in the body. One must remember this in case you are setting out towards a surgery in the near future. During surgery, it is crucial to keep up the glucose level. Narcotic effects: cumin seed has opiate properties. They need to be consumed with precaution, as they can be addictive. Opposite reactions of cumin seeds are mental blurring, sleepiness and nausea. Heavy menstrual cycle: cumin seeds may cause heavy bleeding during the menstrual cycle. In the event of cumin seeds being consumed in large amounts, you may experience heavier periods. Causes allergy: utilization of cumin seeds can bring about skin rashes and sensitivity. So individuals with skin sensitivity need to consume less cumin seeds to improve the condition. Not good for diabetics: diabetic patients need to control their glucose level. They must maintain regular glucose levels to stay sound. Fluctuating glucose levels are a strict no for most diabetics. As mentioned recently, cumin seeds may diminish your glucose level rapidly. 

10 people found this helpful

When I go motion it become very pain. I am suffering last 20 days. Past three days blood has come. I have 50 days old female baby. Normal delivery.

MBBS
General Physician, Chennai
You are not eating enough so you are having constipation with the baby I know its difficult to maintain time eat a little extra eat bananms fruits you will be fine.
1 person found this helpful
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There are many bad ideas are running always in my mind I am very depressed bcz of these bad ideas what should I do so that I should concentrate.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
There are many bad ideas are running always in my mind I am very depressed bcz of these bad ideas what should I do so...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Lifestyle diseases are reversible when you change your. Wait for it. Lifestyle! sans side-effects that too.
2 people found this helpful

My hair is falling very badly. Suggest me some remedies. I heard about the oil of jonk. Is it work.

BAMS
Ayurveda, Ambala
My hair is falling very badly. Suggest me some remedies.
I heard about the oil of jonk. Is it work.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
1 person found this helpful
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I have face problem with my back pain over a 2 years, please tell me how to fix this issue?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have face problem with my back pain over a 2 years, please tell me how to fix this issue?
Dear lybrate-user back pain is very vague term and we need more information to understand you. Simple solution is to keep fit with aerobic exercise and so yogasan and pranayam and later on weight training. Avoid anything which gives more pain like bending forward or lifting weights.
1 person found this helpful
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I feel like peeling my hair and I get a itching sensation due to which I m becoming bald how shall I get rid of it and I have too many white hair pls help me out.

BHMS
Homeopath, Faridabad
I feel like peeling my hair and I get a itching sensation due to which I m becoming bald how shall I get rid of it an...
Hi. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month. (If the area has gone totally smooth and shiny, then you need to go an option of Hair Transplant!)
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I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the Temperature is below 23 degree.

I am a 48 years of age and I feel cold and wet below the knees and also in the feet during winter especially when the...
Hi lybrate + e user avoid the cold thinks avoid the cold atmosphere winter cloths cover the below knees bathing after dry the below knee rubbing massage in night or below the temperature in knee area.
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