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Dr. Shyamala

BAMS, Diploma in Naturopathy & Yogic Science (DNYS)

Ayurveda, Chennai

22 Years Experience
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Dr. Shyamala BAMS, Diploma in Naturopathy & Yogic Science (DNYS) Ayurveda, Chennai
22 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shyamala
Dr. Shyamala is a popular Ayurveda in Kotturpuram, Chennai. Doctor has over 22 years of experience as a Ayurveda. Doctor has done BAMS, Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Shyamala personally at Amritha Ayurveda Vaidhyasala Pvt Ltd in Kotturpuram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shyamala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sri Jayendra Saraswati Ayurveda College, - 1995
Diploma in Naturopathy & Yogic Science (DNYS) - - 2004
Languages spoken
English

Location

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Amritha Ayurveda Vaidhyasala Pvt Ltd

No 3, Ambadi Road, Kotturpuram,Chennai-85, ChennaiChennai Get Directions
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Accidentally I was hit by something at my bladder normally it was OK now but when I touch the bladder egg its paining is there any problem in future I was unmarried please suggest your prescription sir.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Accidentally I was hit by something at my bladder normally it was OK now but when I touch the bladder egg its paining...
Dear Lybrate User You may rakr. Arnica 200 five droos thrice a day for two days and call back privately for further course of homeo medicine.
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Hi, I am 23 years old. My height is 5'6" My weight is 66 kgs. I want to reduce my weight. I have huge fat on lower body like abs hips and thighs. Can you please help me to reduce for that.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hi, I am 23 years old. My height is 5'6" My weight is 66 kgs. I want to reduce my weight. I have huge fat on lower bo...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Sir, I am 19 years old and my hair is fallen quickly now I want the treatment. .and how I get my hair back on my head.

MD - Homeopathy
Homeopath, Aurangabad
Sir, I am 19 years old and my hair is fallen quickly now I want the treatment. .and how I get my hair back on my head.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
3 people found this helpful
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I am 20 years old, i am getting headache after lot of studies and i am getting little fever. What should I do?

MBBS
General Physician, Delhi
I am 20 years old, i am getting headache after lot of studies and i am getting little fever. What should I do?
You should consult a nearby ophthalmologist first to rule out refractory error which might cause headache.
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Hai doctor. I am facing problem with hair fall from many days. Please give me solution to stop it.

BAMS
Ayurveda, Ambala
Hai doctor. I am facing problem with hair fall from many days. Please give me solution to stop it.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Eat green leafy vegetables and fruits. Eat healthy diet. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Im 20 old I'm not getting periods properly since 2 years. I'm getting periods only when medicines is used. What to do. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Im 20 old I'm not getting periods properly since 2 years. I'm getting periods only when medicines is used. What to do...
You are most probably suffering from pcod as I can make out from weight and menses. Your bmi is 26 which is above normal range of 18-25. Pcod can be diagnosed with the help of ultrasound and fsh and lh blood tests. Unless weight is controlled, menses are going to come like this. You need to start metformin 500 mq 2 times a day with brisk walk for 4-5 km daily and high protein diet to reduce weight.
1 person found this helpful
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I could not sleep well for the last two days because of back pain ,ive been using ointments and home remedies but nothing seems to work. Please help me doctor!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I could not sleep well for the last two days because of back pain ,ive been using ointments and home remedies but not...
You just need specific medicines for back pain which will work and reduce your pain, these medicines are only temporary for 5-6 days, so do not worry.
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I was very fair in childhood now m becoming black day by day n also getting pigmentation and scars etc. please tell me how to get my old skin back fair and clear.

PDDM, MHA, MBBS
General Physician, Nashik
I was very fair in childhood now m becoming black day by day n also getting pigmentation and scars etc. please tell m...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
2 people found this helpful
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Hello I am 23 year old and there are red patches on my scalp with white silvery flakes which are very itchy and irritating, they reoccur and causing hair fall. I am suffering from this problem for last 2 years. I have consulted some doctors but only got temporary relief.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello I am 23 year old and there are red patches on my scalp with white silvery flakes which are very itchy and irrit...
Medicine German reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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Hello Dr. I am a male 28 age with 70 kg weight. This days while I wake up in the morning, I get mild pain in my back, on the row 5 cm above my buttock. I am curious why this happens every morning & then disappears. Also want remedy for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have been suffering from MIGRAINE for 20 years now and I would like to be delivered from this sickness. Im taking" Excedrin Migraine" It is very hot here in the Philippines and whenever I am exposed to sun and very hot weather condition, it triggers. Please help me how to overcome this migraine/headache. It becomes a burden to me now. It stops me from doing my daily activities. Sigh.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5.shirshuladi vajra ras vat 1 tab twice a day 6.triphala kadha 4 tsp before lunch and dinner
2 people found this helpful
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Gd mrng. Sir/mam. I am 20 years old. My height is short. 5'2" I want to increase my height. please tell me what should I ve to do? What should I ve to eat? complete. Is ryt or not? please tell me.

BHMS
Homeopath, Ahmedabad
Gd mrng. Sir/mam. I am 20 years old. My height is short. 5'2" I want to increase my height. please tell me what shoul...
dear lybrate user, at this age height increasing process slows down,but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching excercises you will surely get benefited.
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I have a big lips how to make small lips and upper lip is black please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a big lips how to make small lips and upper lip is black please suggest me.
To Make Lips Thinner Naturally Drink plenty of water. ... Avoid lip gloss. ... Put foundation on your lips under lipstick. ... Commit to an exercise routine for your lips and face. ... Smile. ... Find out the color of your skin. ... Check if you have hair on the upper lip, as this will be more obvious once you wear concealer.
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He is feeling very nervous all the time. I think he is suffering from any mental disorder. Please tell me how would I came to know that is he really suffering from such problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
He is feeling very nervous all the time. I think he is suffering from any mental disorder. Please tell me how would I...
consult a psychiatrist clinically. Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator.
2 people found this helpful
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I am 31 years old. My weight is 93 kgs. I am pure vegetarian. Can you help me reduce my weight till 70 kgs? Is it possible? As I am overweight since my childhood.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 31 years old. My weight is 93 kgs. I am pure vegetarian. Can you help me reduce my weight till 70 kgs? Is it pos...
Hello, If clinically you are fit,you would probably not face any hurdles to lose those flab. Power walks,cycling,aerobics are some exercises which will help you lose weight effectively. Have home cooked,less oily foods. use larger plates to have a positive psychological effect. No smoking and alcohol. Stress on eating at-least 2 servings of fruits and vegetables. Be stress free.
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I am 23 years old. And I want to ask that My fitness and my body personality is very low. I have used many body buster products but any no relief. please sugest me any body buster products.

BAMS
Ayurveda, Ambala
I am 23 years old. And I want to ask that My fitness and my body personality is very low. I have used many body buste...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
1 person found this helpful
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I have pimples on my face plzz recorded a great solution m vry upset for my pimples n pimples marks.

BHMS
Homeopath, Faridabad
I have pimples on my face plzz recorded a great solution m vry upset for my pimples n pimples marks.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
1 person found this helpful
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I am very depressed for absence of all friends. They all hate me in no reason. What can I do?

DHMS (Hons.)
Homeopath, Patna
I am very depressed for absence of all friends. They all hate me in no reason. What can I do?
Dear lybrate user, you r d person who can break d rock as because you r d best among all of your friends. Think, all is well and proceed to your work. Respect your friends but not on d cost of your self respect, take, homoeo medicine.@ ignatia 30 -6 pills, thrice a day. Go, for meditation to inculcate a confident & a strong man to remain fit on every occasion before your friends. Take, care.
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How can I increase the growth of beard in few days? Could you please recommend a easiest way?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How can I increase the growth of beard in few days? Could you please recommend a easiest way?
Keshya (hair growth stimulant) herbs processed in deep penetrating oils and needs to be blended in onion juice and optionally gomutra too. Vit a b c e calcium proteins diet is needed. Processed deep penetrating oils available with us too. Pl consult.
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