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Dr. Shyamala

BAMS, Diploma in Naturopathy & Yogic Science (DNYS)

Ayurveda, Chennai

23 Years Experience
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Dr. Shyamala BAMS, Diploma in Naturopathy & Yogic Science (DNYS) Ayurveda, Chennai
23 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shyamala
Dr. Shyamala is a popular Ayurveda in Kotturpuram, Chennai. Doctor has over 23 years of experience as a Ayurveda. Doctor has done BAMS, Diploma in Naturopathy & Yogic Science (DNYS) . You can meet Dr. Shyamala personally at Amritha Ayurveda Vaidhyasala Pvt Ltd in Kotturpuram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shyamala on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sri Jayendra Saraswati Ayurveda College, - 1995
Diploma in Naturopathy & Yogic Science (DNYS) - - 2004
Languages spoken
English

Location

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Amritha Ayurveda Vaidhyasala Pvt Ltd

No 3, Ambadi Road, Kotturpuram,Chennai-85, ChennaiChennai Get Directions
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I have pimples on my face, and the major problem is the marks after those pimples. Please tell ne the cure of pimples and marks too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face, and the major problem is the marks after those pimples. Please tell ne the cure of pimples...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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Sir/Madam I have suffered from ligament injuries in my left knee 4 months ago. I have already get treatment from best ortho. Doctor prescribed medicine courses and physiotherapy. Medicine course completed but physiotherapy is still going on. Now I facing problem a bit during walking and sitting in crossed leg. please suggest or advice me to do. Thanks.

MPT - Orthopedic Physiotherapy, Diploma In Diet & Nutrition, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Delhi
Sir/Madam I have suffered from ligament injuries in my left knee 4 months ago. I have already get treatment from best...
ask your physio to teach you exercises for bending knee, to strengthen the hamstring and quadriceps muscles. muscle strength should be good in order to hold your body weight on knees. do more exercises which will give you permanent recovery.
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I am having pain in lower back from last 2-3 years & if I play cricket or something then I am not even able to walk properly. I had consulted many doctors but result was null. I had xray etc bt that was ol ryt.(Age =21, sex male, height 5'11" n weight 76 kgs) thanks.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am having pain in lower back from last 2-3 years & if I play cricket or something then I am not even able to walk p...
Good afternoon, Your low back pain radiating to the leg can be due to disc prolapse which can cause impingement of the nerve due to which you feel pain radiating to your leg which is making you discomfortable .We at Physioline centre, Mumbai would help you with a good program and advanced technology to reduce your pain and restore your spine and improve your movements.
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Black spot on my 1 year old daughter suddenly appeared. When touched no pain nothing. What is it.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Black spot on my 1 year old daughter suddenly appeared. When touched no pain nothing. What is it.
Use a cream made with orange peel /turmeric /lemon juice ...finally massage with honey plus sesame oil ----.if nothing serious may go within few days Where is the spot .....take care if near eyes
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I am loosing my hair very fastly. How to stop it from falling .i tried adgain tablet that did not help me so much.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am loosing my hair very fastly. How to stop it from falling .i tried adgain tablet that did not help me so much.
There are many reasons for hair fall like stress,dandruff,thyroid,hormonal imbalance,improper diet,etc.To control hair fall eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like cheese,egg white,soya,whole grains,skimmed milk.You may take few sessions of PRP therapy for desirable results.
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BDS, PGDFO
Dentist, Gadchiroli
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.

Mam, I'm having sleeping disorder since 3 years. And I'm fleeing very much bad. Likes. Head paining, eyes paining, feeling weak, not getting instead in studies and etc. And also than. When someone talks with me, I can't feel to free answers. Frequently getting angry. And upset. So. How I will recover it soon. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Mam, I'm having sleeping disorder since 3 years. And I'm fleeing very much bad. Likes. Head paining, eyes paining, fe...
You should meet with a counselor and get some help with your emotions and how to deal with them. For your sleep problem please follow the recommendations mentioned below: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have become very dull in the course of time. only use cetaphil lotion for cleansing face. suggest me some good tips to improve my skin.

BAMS
Ayurveda, Ambala
I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have be...
For smoothness of skin *Take a glass of milk or a bowl of curd everyday. * Drink atleast 8-10 glass of water for hydrate & soft skin. • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes , and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin . • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion ),open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
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I am asking a question from you that is called how to protect from dengue and fever. So please tell me this solution.

MBBS
General Physician, Mumbai
I am asking a question from you that is called how to protect from dengue and fever. So please tell me this solution.
See to it that there is no stagnation of water for more than seven days in your house and nearby locality because these are the breeding grounds of mosquitos
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