Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shri Bhargavi

BPTh/BPT

Physiotherapist, Chennai

9 Years Experience  ·  at clinic
Dr. Shri Bhargavi BPTh/BPT Physiotherapist, Chennai
9 Years Experience  ·  at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shri Bhargavi
Dr. Shri Bhargavi is a trusted Physiotherapist in Egmore, Chennai. She has helped numerous patients in her 9 years of experience as a Physiotherapist. She has done BPTh/BPT. She is currently associated with Egmore physio clinic in Egmore, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shri Bhargavi on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Dr.MGR Medical University, - 2007
Languages spoken
English
Professional Memberships
Medicine in Action Program (MIAP)

Location

Book Clinic Appointment

GA/2 ram mention appartment, 358 pantheon road, 1st lane, Egmore, behind Konica colour lab, chennai 600008, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am 34 years old. I am feeling uneasiness in my right knee since 15 days. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Treatment and Care for Lower Back Pain

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist
Ask Free Question
Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower-back pain or tailbone pain.
Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.
Here are several treatments and care procedures for lower-back pain.
1. Take some rest: most people who get lower-back pain get obsessed with it and end up getting mri scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
2. Pills: sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
3. Hot & cold compress: apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
4. Replace your mattress: people who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
5. Acupuncture: when your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.
Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain.
Treatment and Care for Lower Back Pain

I am 26 years old male I have leg pains from one month. What should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am 26 years old male I have leg pains from one month. What should I do.?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Sir I have pain in lower back on left side.Please do help

M.S. (Orthopaedics
Orthopedist
Ask Free Question
Dear , it seems you have injured your back and may be you have a referred pain from surrounding organs. Do see some consultant orthopaedic surgeon and get proper treatment. Do not ignore it .

I am a 23 year old male and I am suffering from severe back pain since a long time. I have taken lots of medical treatments but not getting any improvement. Pls help me. All my reports are normal too.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am a 23 year old male and I am suffering from severe back pain since a long time. I have taken lots of medical trea...
do kati vasti for your back pain. It is really helpful. mix two churan avipatikar & ajmodadi churan & take it after meals. surely your back pain will go off within a week or two

I have cervical spondylitis and severe pain in right hand and palm. so, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
practice yoga daily... walk 1 km daily...do gentle massage with mahanarayn tail on neck in up to down motion. take accupressure treatment .

Hi. I am suffering from knee pain for last 5 years. Earlier the pain was not that acute but now a days I feel the pain for a long time specially after a walk. Besides I have acute pain in foot specially in heels which occurs the most while walking after rest. Please suggest.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Identify the gap between the ankle bone and the tendons and give pressure with your fingers on either side of the ankle for 3 minutes 4 times a day this will relieve your problem. Also take calcium tablets for a limited consult me after 5 daysperiod 2 months consult after 5 days

I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and after that my leg started swelling. I consulted doctor and taken a X-ray. According to the X-ray he suggested to take rest for 20 days as it was a small hair fracture. This incident was happened 4 years back. But, now if I put any stress on the leg the pain still persist. The pain exists from foot - heel - ankle - calf to under the knee. So, I request your suggestion.

BPTh/BPT
Physiotherapist
Ask Free Question
I am 24 Year Old Male. Accidentally while I was getting into the running bus my leg slipped under the bus tire and af...
Hi I suppose you didn't take proper physiotherapy treatment then. But that's nothing to worry. You can still consult a good physiotherapist near your place and start with the strengthening process. It's surely gonna take a longer time but then you need to start it early.

I feel body pain every morning I wake up.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Hi, I am having severe pain in my lower back. From 2 days. I had voveran 100 and applied volini gel still no relief.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
Ask Free Question
Hi, I am having severe pain in my lower back. From 2 days. I had voveran 100 and applied volini gel still no relief.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.

Hello. My daughter is 10 months old. After my cecerian am having heavy left shoulder pain with neck n back pain. I couldn't not control it. Please help me. Please suggest me. How t come out of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Hello. My daughter is 10 months old. After my cecerian am having heavy left shoulder pain with neck n back pain. I co...
Homoeopathic medicine--------------- spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily------------------ mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain----------------. Take a vitamin b-12 supplement daily night.--------------- avoid pillow-------- start neck physiotherapy exercises---------- do not lift weight-------------------

Hi, I am 26year old male. I have a backpain for more than 1 years. Should I do?

BPTh/BPT
Physiotherapist
Ask Free Question
Hello 1) start physiotherapy sessions and learn exercise for spine 2) do not lift heavy objects 3) use lumber support belt while walking and traveling do reply for private consultation and detailed treatment plan. Do not ignore.

Last month My knee got twisted while playing football.I have been going through ultra sound treat ment for last 10 days And doing that contraction- expansion exercise too. Now i feel little weakness on that particular part of knee and little pain if get a sudden jerk or some thing like that Now should go for jogging or else wat to do?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
Ask Free Question
JOGGING IS NOT ADVISABLE FOR YOU PRESENTLY. YOU MAY HAVE LIGAMENT INJURY. CONTINUE WITH ULTRASOUND AND PHYSIOTHERAPY.

I have a back pain in last 2 months, I am so suffering for these, I am 26 years old, have if got any relief.

BPT, BPTh/BPT
Physiotherapist
Ask Free Question
I have a back pain in last 2 months, I am so suffering for these, I am 26 years old, have if got any relief.
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.

I have pain in my back what I do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I have pain in my back what I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I can feel cracking sound from my knees once I bend my knees between 135- 90 degrees The doctor has diagnosed osteoarthritis and advised not to climb stairs. I do not have constant pain, but If I walk 2-3 km, I feel pain on my back/pelvis. My mother has acute OA and she find it difficult to move and cannot travel more than 5-10 meters that to with support. What exercise do you suggest to delay any surgery or knee transplant op in future ?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist
Ask Free Question
Please see the exercises listed in the website below http://www.Arthritisresearchuk.Org/arthritis-information/conditions/osteoarthritis-of-the-knee/knee-pain-exercises.Aspx Hope this has been helpful.

Hello. My mother leg is pain for 3 days. And the upper side become swelling. What should we do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
Ask Free Question
Hello.
My mother leg is pain for 3 days. And the upper side become swelling. What should we do.
Apply ice pack 10-15 min twice a day to subside swelling To relieve pain apply hot fomentation twice a day for 20-25 min Do hamstrings, quadriceps & calf muscles stretching Avoid long standing While sleeping keep a high pillow under the legs.

I am 46 years since last week I started having severe pain in my back post consulting it was known to be sciatica. I' m taking ayurveda medicine as my father too had the same problem 8 yrs back n it was cured through ayurveda. Pls suggest if I need to continue or not because its more than five days i' m in medication but no change pain is severe.

MPTh/MPT
Physiotherapist
Ask Free Question
Ayurveda meditation take long time to get recovery. Actually it is good also. But at a same continuing cat and camel stretches also for week.

I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?

MPTh/MPT, Diploma in Yoga
Physiotherapist
Ask Free Question
I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?
Its muscle soreness. Usually happens when we do exercise. It will go within 2 to 3 days. Just drink maximum water so it will reduce muscle soreness.

I'm 28 years old getting waist pain from last week, I don't know how did I get it but it's torturing while bending and leaning. Kindly let me know any pain killer tablet for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
Ask Free Question
I'm 28 years old getting waist pain from last week, I don't know how did I get it but it's torturing while bending an...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
View All Feed