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Dr. Shobha

Dermatologist, Chennai

300 at clinic
Dr. Shobha Dermatologist, Chennai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shobha
Dr. Shobha is a trusted Dermatologist in Nanganallur, Chennai. You can meet Dr. Shobha personally at Hindu Mission Health services in Nanganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shobha on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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100 Feet Road, Hindu colony, Nanganallur, Land Mark: Near Ranga Theater, ChennaiChennai Get Directions
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New No 36 Old No 11 A, Thillai Ganga Nagar , 5th Main Road, Nanganallur. Landmark: Near Rajarajeshwari Temple, ChennaiChennai Get Directions
300 at clinic
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I am 26 year old and I have so much unwanted hair on my chest. So how I can remove permanently due to ayurvedic treatment.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
I am 26 year old and I have so much unwanted hair on my chest. So how I can remove permanently due to ayurvedic treat...
Excess hair on body are due to increased testosterone levels. Only way to get rid of excess body hair without changing your testosterone hormone procuration and effects is laser hair reduction. It is safe and painless procedure with good results.
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My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she has the herpes marks on her face so how to get rid of them?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My daughter has got herpes when she is in the first class. Now she is has completed her intermediate. But still she h...
Hello- herpes marks and symptoms can easily be overcome by some home remedies- 1) apply doob grass fresh paste over the area /apply starch of rice.
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Hiii. I am 27 year old male 60 kg weight. I have extensive hair loss on mh scalp. It has very thin hair. Shall I try mintop 10%. How is it different from mintop 5 %. I used mintop 5 % for a year but no positive results.

BHMS
Homeopath, Chennai
Hiii. I am 27 year old male 60 kg weight.
I have extensive hair loss on mh scalp. It has very thin hair. Shall I try ...
Dear lybrate user avoid shampoos and perfumed hair oils use shika powder to wash hair and pure oils for massaging ,eat more vegetables and whole fruits ,since hairfall is dependent on many internal causes like hormones,stress,traction,genetic and above all your tendency and constitution which needs a classical homoeopathic treatment for permanent cure
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I ma so upset about my hair falling. I used many shampoo to control my hair falling but no response I need your opinion please tell me soon.

BHMS
Homeopath, Faridabad
I ma so upset about my hair falling. I used many shampoo to control my hair falling but no response
I need your opini...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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I have Acne problem . I think I have them because of my oily skin . The badest think is that it leaves bad marks on my face .

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have Acne problem . I think I have them because of my oily skin . The badest think is that it leaves bad marks on m...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream apply locally 3 times a day stay healthy- naturally.
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Hello doctor , A day or two I have got terrible acne & marks on my face. I have simple skin. What should I do for it. please tell.

MBBS
General Physician, Faridabad
Hello doctor ,
A day or two I have got terrible acne & marks on my face. I have simple skin. What should I do for it....
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I'm getting too much of hair fall from past 3 years. I have less blood in my body. What are the solutions to reduce my hair fall?

BHMS
Homeopath,
I'm getting too much of hair fall from past 3 years. I have less blood in my body. What are the solutions to reduce m...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am getting pimples on my forehead which I have never gotten. These pimples are red but they do not pain.

MBBS
General Physician, Cuttack
I am getting pimples on my forehead which I have never gotten. These pimples are red but they do not pain.
Pimples are inflammation of skin in which sebacious gland (Oil gland) become infected with bacteria and swell up. Excess sebum secretion by the oil gland is the main reason of pimples. It generally occurs on face, neck, back, shoulder Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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Sir , I am 22 year old. And my weight is 55 kg. I want to increase my body and weight also. How can I increase these, please provide me some tips and medicines. And one two pimples in my face also.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir , I am 22 year old. And my weight is 55 kg. I want to increase my body and weight also. How can I increase these,...
Get your regular medical check up esp. For thyroid. Follow the instructions: Here are 10 more tips to gain weight: 1. Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. 3. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. 3. Get quality sleep. Sleeping properly is very important for muscle growth. Eat your protein first and vegetables last. If you have a mix of foods on your plate, eat the calorie-dense and protein-rich foods first. 4. Don’t smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain. 5. Lift heavy weights. 1-2 pimples is not a big deal, it is normal, it will heal. Problem is if you keep getting pimples and they don't get cured. Do not touch or squeeze the pimple or it will leave a mark.
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Sir I am 22 years old suffering from hair lose so please tell me what should I do.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am 22 years old suffering from hair lose so please tell me what should I do.
You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.
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I have a hairfall please suggest some therapy so that I can retain my hairs back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a hairfall please suggest some therapy so that I can retain my hairs back.
Castor oil has been well known for its medicinal properties. It’s often used as a laxative, but has a wide variety of other health benefits, including many pertaining to hair and hair growth, as well as for facial oil cleansing method, stretch marks, dark spots and more. The oil has a unique chemical composition, which most likely contributes to its healing potential. It mostly consists of a triglyceride of fatty acids. It contains vitamin E, omega-6 fatty acids, minerals, and proteins, which are all important for the health of your hair and scalp. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
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Muje nanahe ke bad body lal ho jati hai even khujli bhi chalti hai 15 minit bad lal hone wali jagah apne aap sahi ho jati hai koi allergy hai test karane ke bad bhut si chijo se alerji niklti hai 1 cetrajin kha lene se 4 din aaram rahta hai uske bad phir vahi stithi hoti hai 2 Sal se yah bimari hai.

MBBS
General Physician, Faridabad
Muje nanahe ke bad body lal ho jati hai even khujli bhi chalti hai 15 minit bad lal hone wali jagah apne aap sahi ho ...
take tab albendazole at night another tab after 72 hrs, apply betnovate locally, tab cetrazine 10 mg 1tab hs, it will help. Welcome.
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I have black spots and pimples on my face is used to apply a cream on it but it didn't worked. So what can I do about it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots and pimples on my face is used to apply a cream on it but it didn't worked. So what can I do about...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Hello doctor. I want clear and even skin colour face. Please suggest some home remedy to follow daily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor. I want clear and even skin colour face. Please suggest some home remedy to follow daily.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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I'm asking on behalf of my brother his age is 20 nd beard is not coming properly so tell me in a month how many times shaving should be done?

BAMS
Ayurveda,
I'm asking on behalf of my brother his age is 20 nd beard is not coming properly so tell me in a month how many times...
Its natural, wait for sometime more as per hormonal changes comes first it comes out, do not worry .
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I am losing my hair a lot at the same time I am getting severe head ache please give me suggestion for my problem what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair a lot at the same time I am getting severe head ache please give me suggestion for my problem wha...
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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I am 27 years old female. I have a problem of skin rashes and itching in private parts. What should I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am 27 years old female. I have a problem of skin rashes and itching in private parts. What should I do.
Hellow, skin rashes and itching in private parts suggests a bacterial or fungal infection. Its common due to use of moist/ wet innerwears as well as excessive sweating which results in itching and rashes. Use clothes which are dried in sunlight. Don't use jeans and other tight skin fit garments. Consult a doctor for further treatment of the same. Ayurvedic treatment helps to cure this kind of complaints. Thank you.
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Having pimples since ten years, how to overcome from this problem. It comes all over on face, on nose chicks, forehead, chin etc. advice?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Having pimples since ten years, how to overcome from this problem. It comes all over on face, on nose chicks, forehea...
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Clear gel in night. Speelac face wash. For one month.
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I have dandruff for many years. Tried couple of things but did not get a permanent solution. I have also developed dryness around my nose and upper lip (mustache area). Seems like some sort of allergy. Please advise a solution.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Its seborrhic dermatitis. Nizral shampoo head wash. On face. Elovera lotion in morn full face. Cutisoft cream in night at spots.
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I am having PCOD and because of that i am having acne in my face. What should be the solution for this? Prefer me the diet I should take and home remedies for my face. My face is oily.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I am having PCOD and because of that i am having acne in my face. What should be the solution for this?
Prefer me the...
Green leafy vegetables and fruits isto be consumed more avoid spicy and oily food. Some use alovara gel on face.
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