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Dr. Shobana

Gynaecologist, Chennai

Dr. Shobana Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shobana
Dr. Shobana is one of the best Gynaecologists in Mylapore, Chennai. You can visit him/her at E V Kalyani Medical Center in Mylapore, Chennai. You can book an instant appointment online with Dr. Shobana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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E V Kalyani Medical Center

No.4, Radhakrishna Salai, Mylapore. Landmark: Near Yellowpages, ChennaiChennai Get Directions
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I want my period early. I got my period 5 Oct. Next month I want 2 Nov which tablet is good for me.

BHMS
Homeopath, Chennai
I want my period early. I got my period  5 Oct. Next month I want 2 Nov which tablet is good for me.
No tablets which are used for delaying periods are good for a women. So I will not recommend you to have it. Kindly do not take such tablets they are very harmful & you never know what side effects they will cause to you. Thanks take care.
25 people found this helpful
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I have problem with hormone secretion. I am married. I have too much white discharge problem. I fed up with this. Please help me.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine kreosotum 30 (4 drops in little water) thrice a day for a week and update.
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Hi I have discharge white liquid and my vagina whole also fully lose what can I do to small whole and feel sex satisfaction.

BHMS
Homeopath, Hyderabad
There are no medicines to increase the size of vagina unless you go for hymenoplasty surgery. For abnormal discharge you need to use medication and this might be due to some infection.
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I am 6 week 5 days pregnant. I have irregular pain in my lower abdomen. I becomes sever sometimes. Which pain killer can I take?

MBBS, DGO
Gynaecologist, Gurgaon
I am 6 week 5 days pregnant. I have irregular pain in my lower abdomen. I becomes sever sometimes. Which pain killer ...
It is better if I get examined by ur gynaec as pain could be because of many reasons like UTI. Bowel problems and according ly treatment to be taken
1 person found this helpful
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She will become a mother on august 2016. She has fatty stomach. My question is can her delivery be normal or surgical.

BHMS
Homeopath, Delhi
She will become a mother on august 2016. She has fatty stomach. My question is can her delivery be normal or surgical.
Delivery of baby not depend on weight. If there is no complications during pregnancy then delivery will be normal. If there is any complication during pregnancy then ceaserian will be done.
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I have married last week at first time with my wife I have feel pain what we will do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have married last week at first time with my wife I have feel pain what we will do.
Practice makes a. An perfect certain actions could cause pain such as phimosis, we rong penetration etc. Initially some lubricants may be used if needed. For the time being start taking turmeric in milk twice a day.
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I am having pain in stomach above vagina in left side since 6th august. Have pain in my legs as well Also when I laugh or sneeze, my stomach hurts I took pregnancy test from kit and it showed that I am pregnant. Whereas in ultrasound or urine test pregnancy is negative I am attaching my ultrasound picture. Kindly look and advise please.

Homeopath, Vadodara
I am having pain in stomach above vagina in left side since 6th august.
Have pain in my legs as well
Also when I laug...
Hello if ultrasound doesn't show pregnancy then there may not be pregnancy. Your complaints may be pre-menstrual. And for your complaint you should avoid salt not spicy foods, take more liquids, avoid strees, over exertion. Take homoeopatic medicine arnica 200 4 pills twice a day for 3-4 days.
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HYPERHIDROSIS

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
HYPERHIDROSIS
It is a condition characterized by abnormally increased of sweating in excess of that is required for regulation of body temperature.
Hyperhidrosis can be generalised or localised. Hands, feet, armpits and groins are the most active areas.
Aluminium hydrochloride is used in regular antiperspirant in much higher concentration in solution or gel forms.
Drugs called anticholinergics are sometimes used.
Injection of botulinum toxin type a can be used for neural control of sweat glands,
Sweat glands removal or destruction is one option available for excessive under arm perspiration.
Affected people are aware of their condition and try to modify their life style to accommodate their handicap. This can be disabling in professional, academic and social life.
It affects both genders equally.
6 people found this helpful

I have been feeling itching sensation near vaginal opening. It's not continues it only persists for few mins. I may feel it once in 2 or 3 days. I have consulted gynac. She said it's light infection and prescribed nuforce tablets and candid V gel. I have not got complete relief after that. Still sometimes I experience itching. No odour. No discharge.

BHMS
Homeopath, Raebareli
Please maintain hygiene. Wash your undergarments with dettol water daily. Do not use public toilet when out of home. Use the prescribed medicines to get relief.
1 person found this helpful
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I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usually he used to bring out his thing at the time of discharge. I dint get pregnant anytym. Now as I want to conceive, I thot to consult a doctor for dos and do nots. Bt the doc, much to my irritation, only asked weather I take any precaution or not. She told me it is worrisome how you hvnt conceived yet if also your husband does not discharge within you. She has told me to do some test. So I want to ask is it really a danger?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usu...
Hello lybrate user I understood your concern and my opinion is that ya you should do some blood test because its almost 2 yeasr and you are not able to become pregnat like s tsh, s prolactin, s fsh, s lh, s estradiol, pelvic ultrasonography semen anlysis of husband if everything comes normal than you should require iui/ivf I hope my answers help you thanks.
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A Step To Healthy Hydration!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
A Step To Healthy Hydration!

1. The best way to cool water in summers:- Remember the old days when our grandparents used matkas to store water? 
Science has proven that the best way to store water is in a clay water pot. Clay pots not only cool the water down, it also provide healing with the elements of earth.

2. Porous property in clay pots:- Clay is porous. A clay pot is also porous. When we store water in a clay pot, the evaporation happens. All of us read in science from 5 th standard that, what is evaporation. This process causes cooling as water particles gain energy in the form of heat, then change to gas and get mixed with air. A clay pot has small holes visible at the microscopic level through which water seeps out and gains energy to become gas and gets evaporated causing cooling. Heat and moisture circulate throughout the pot, which is not possible in metal or plastic crockery that we use today. 

3. Pot water is alkaline in nature:- Another benefit of clay water pots is the alkaline nature of clay. The alkaline clay interacts with the acidity of water and provides the proper ph balance. This water can help to cure acidity and other stomach issues.

4. Boosts metabolism: Drinking the right amount of water everyday can help us boost metabolism. We usually store water in plastic containers, without realizing that there are harmful chemicals like bpa (bisphenol a) in plastic. So drinking water from a clay pot can help improve metabolism without dangerous chemicals and also increase testosterone in our body on the other hand plastic reduces the amount of testosterone in our body. Clay water tastes natural, pleasantly chilled and also helps improve metabolism and 

5. Clay pot water good for throat: The water stored in an earthen pot is gentle on the throat. It is an ideal drink for people suffering from cough or cold. It prevents from sunstroke. People who are suffering with sinusitis, this water is medicine for them.

These are all the benefits of clay pot water. But it is very important to clean these regularly and replace water. You can also buy the ‘surahi’ or narrow-neck jug-shaped water pot and the ‘matka’ or traditional water pot.

 

1 person found this helpful

Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

BHMS
Homeopath, Sindhudurg
Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.

Preparation

A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.

Calories and fat

One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.

Additional nutrition

Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.

Cholesterol

An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.
 

30 people found this helpful

Hi, After having sex I had unwanted 72 is there any chances of pregnancy after talking this pill or not?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi, After having sex I had unwanted 72 is there any chances of pregnancy after talking this pill or not?
This pill best works if taken as early as possible. Still failures are always there. Please check for pregnancy if you don't get your menses on time.
1 person found this helpful
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My 28 days missed period. And 58 days from first day of my last period yet negative home pregnancy test? am I not pregnant?? please suggest.. Totally confused.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My 28 days missed period. And 58 days from first day of my last period  yet negative home pregnancy test? am I not pr...
Its been a long time. Now you must have a blood test-hb% and thyroid profile. Also get a u. S. G. Of lower abdomen for uterus and adenexae. Once we'll find the problem, u'll get the correct solution. You may start taking 5gm ajwain with some gur (jaggery) twice daily.
1 person found this helpful
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I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or nt thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 27 years old fem Suffering frm pcod and thyroid I want to knw abt flaxseed shud you include them in my diet or n...
Hi Nisha flaxseeds should be included in diet which is antioxidant rich helps to improve quality of eggs and multiple benefits.
1 person found this helpful
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Crying - Can it Help You Overcome Sadness?

MD-Internal Medicine , MBBS
General Physician, Delhi
Crying - Can it Help You Overcome Sadness?

While some people see tears as a sign of weakness, for others crying is a crucial way of dealing with grief. Though as children we’re told not to cry and to ‘keep a hold’ of our emotions, letting go of a few tears can help alleviate grief and emotional distress.

Here are a few reasons crying could be a good idea when dealing with loss.

  1. Crying can stimulate the release of endorphins: Crying cleanses the mind of negative emotions and allows you to express your emotions. Crying can be described as a reaction to pain and in order to control pain, the body releases endorphins. Endorphins are also known as happy hormones as they block the transmission of pain signals and create a sense of contentment. These chemicals can take a little time to have an effect and hence in most cases, you will notice an improvement in your mood after a good cry.
  2. Crying elevates the mood: Crying can help reduce your body’s manganese levels. A higher than normal manganese level can heighten anxiety, irritability, tiredness and emotional disturbances. By lowering manganese levels, the brain is left with enough space for happier emotions and hence crying can help elevate a person’s mood.
  3. Crying stimulates the body’s parasympathetic nervous system: The parasympathetic nervous system controls a number of functions including heart rate. Crying can stimulate this system and trigger a state of relaxation. For this reason, you may feel sleepy after crying. This gives your body time to relax and deal with the problem at hand with a calmer mind.
  4. Crying helps deal with stress: A stressful experience or emotional situation can cause a build-up of stress hormones known as cortisol. As the levels of cortisol increase in the body, it goes into flight or fight mode as an automatic response to stress. Crying reduces the cortisol levels and helps relieve tension and stress almost immediately.
  5. Crying is cathartic: Every day we are exposed to conflicts and stressful situations that can build up into resentments and leave a person feeling anxious and depressed. Sometimes, giving vent to emotions and crying can help release these pent-up feeling and heap cleanse the mind of these negative emotions. Crying also allows us to open ourselves up to the people around and can improve the levels of intimacy between them. In this way, it can help a person become part of a community. If you wish to discuss about any specific problem, you can consult a doctor.
5854 people found this helpful

I have been using yasmin tablets from the last two months. Last month my periods were fine and regular but this month I did not get my period properly. Jst a little drops.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I have been using yasmin tablets from the last two months. Last month my periods were fine and regular but this month...
No issue take it properly. It usually reduces flow. If you take irregularly chances of pregnancy also there.
2 people found this helpful
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