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Dr. Shobana

Gynaecologist, Chennai

at clinic
Dr. Shobana Gynaecologist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobana
Dr. Shobana is one of the best Gynaecologists in Kodambakkam, Chennai. Doctor is currently practising at Best Hospital in Kodambakkam, Chennai. You can book an instant appointment online with Dr. Shobana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vellala Street No 9, Opposite D A Power House, Kodambakkam, ChennaiChennai Get Directions
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Sex addiction killing feel pain a lot at private body part still not getting good treatment. What should i do?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Sex addiction killing feel pain a lot at private body part still not getting good treatment. What should i do?
1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.

Doctor I am 24 years old & I suffer from pcos (irregular periods) for past 10 years & also my weight increases. Please give me immediate suggestions for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Best, safe and effective way is to undergo aartav shuddhi procedure which involves use of oral herbal combos, decoctions etc for 16 weeks approx. Uterine lining and ovarian functions are regulated, cysts etc cleansed by unblocking the'kaphavrit strotas' (channels blocked by kapha). It's safe, non surgical, non invasive, non toxic way.

Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd lin...
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.

Hi sir. I am shalini 23 years old. I am Getting white discharge from vagina for past six days it is milky white colour but it is non sticky and odorless sir. L got married 3 months before. Now only I am getting this type of discharge. My next period date is 7.2. 2016. Is this pregnancy or any other infection.

BHMS
Homeopath
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Hi sir. I am shalini 23 years old. I am
Getting white discharge from vagina for past six days it is milky white colou...
Dear Lybrate user.....If you have any doubt relating to pregnancy you can check it by using the Pregnancy Test Kit available in market.....in case you are not pregnant then you may be suffering from Leucorrhoea......in case you are not pregnant and your problem does not subsides then you can try Homeopathic CALCAREA OVA TOSTA 3X tablets, 4 tablets thrice daily in luke warm water

Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his bf 3 weeks back but not include in sex. She is still virgin and wants to know. What affect on her periods.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi, This question is On behalf of her. Her periods got delayed by nearly more than 15 days and she had fun with his b...
Hello, it is unlikely that in her case pregnancy would be a concern as she was not involved sexually with her bf, so the delay is most likely to be stress induced or due to a possibility of pcos as well. This needs to be investigated if her cycles have been irregular since last 6months but if this has been a primary episode than she can wait for next 3 months maintaining a menstrual calendar to watch for the pattern of bleed. If pregnancy has been ruled out for documentation then she can opt for a withdrawal bleed with progesterones. Regards.

Hello . Last year in nov 2013 I got married. There is too much time passed but my wife has not become pregnant. Is there any problem either me or in my wife.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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Pls do a semen analysis for urself and a sonography for your wife. Also other tests are required but these are the basic ones to start with.

Mera questions ladies specialist se hai mere ko three month ka beby hai last 15 days back mere ko mc aaya tha phir aagya 1 month me 2 time jisse. Mai weak Phil kar rahi hu Kya aysa common hai ya nahi agar nahi to Mai Kya kru please answer me Koi medicine btaye.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Mera questions ladies specialist se hai mere ko three month ka beby hai last 15 days back mere ko mc aaya tha phir aa...
Hello, it is common to get irregular periods when you are breast feeding the baby. You can take cap iron and calcium as supplement to solve the problem.

What is the impact of cyst on conceiving.

MBBS
General Physician
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What is the impact of cyst on conceiving.
himanshi, can you tell me the cyst is in uterus or in overy and the size of the cyst so that i can help you. you are welcome for further help.

I am 31 and 7 month pregnant. My usg report read plecenta grade ii maturity placed posteriolyin fund us body liquor less. Afi 9.2 cm. Approx foetal wt. 1480. Please advice. Is the wt. Ok how much water intake should be done. Is every thing ok?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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I am 31 and 7 month pregnant. My usg report read plecenta grade ii maturity placed posteriolyin fund us body liquor l...
Afi stands for amniotic fluid index which is little low in your case. You can take ayurvedic medicines namely 1. Mridwika ghrita 2 tsp at night with warm milk after food. 2. Garbharaksha kashaya 2tsp 3times a day after meals. Drink tender coconut water 2-3 times a day and plenty of milk.

Hi If there is chance pregnancy of the ladies after stop their period.Please help

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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There is virtually no chance of conceiving after a lady has undergone menopause (cesation of period for more than a year or so ). Cases have been reported with assisted reproductive technique. But that is not a common thing.

How to avoid pregnancy after unprotected sex? Is it ok to take tablets like I pill or unwanted 72?

MS, MBBS
Gynaecologist
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How to avoid pregnancy after unprotected sex? Is it ok to take tablets like I pill or unwanted 72?
Yes i pill with in 74 hours is fine but it is not hundred percent if she fails to have periods in time get pregnancy test done

Is there a need to do semen analysis or check the health of reproductive system before planning a baby. What food we both should start for a healthy pregnancy and healthy baby.

MBBS
Sexologist
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Is there a need to do semen analysis or check the health of reproductive system before planning a baby. What food we ...
It is not necessary to go for semen analysis before planning baby. Be vegetarian eat fruits and vegetables.

All About Whiplash

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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A stinging pain in the neck that makes you feel broken from the neck joint could be a reason to worry. It is often accompanied by an aching head or a throbbing shoulder joint. Neck pain, such as this occurs due to an injury in the area resulting from sudden back and forth movement of the neck. It is referred to as whiplash as the nature of the pain and subsequent discomfort resembles the snapping of a whip. The pain is more like a sprain, but not exactly so. This can affect athletes or even any person in general who has faced an accident in recent past. Whiplash is characterized by a tearing of ligaments and tendons that connect one bone to another.

Causes of whiplash:

1. Sports that involve contact- any extracurricular activity involving collisions or other forms of physical contact can cause neck injuries. Football and rugby players frequently suffer from whiplash.

2. Road accidents- public transport has a host of disadvantages. Reckless driving can make the tendons of your neck tear. Auto accidents cause immense strain on your neck; it can also lead to whiplash.

3. Any kind of physical abuse- if you have gotten into a violent fight with someone your neck could suffer from a whiplash. Instances of physical abuse where the neck is jerked or punched at can also result in neck strains. Domestic violence often leads to instances of neck strains.

Symptoms related to this condition:

1. You may or may not suffer from tinnitus. Tinnitus is a physical disorder where you hear ringing sounds. It is quite distracting.
2. Your vision might get blurry.
3. You can experience irregular sleep patterns.
4. You can find it hard to concentrate on any one thing for more than a while.
5. You can grow irritable at the drop of a hat.
6. Your memory may fail you. You might find it next to impossible to trace back a day's activity.

Some of the other direct symptoms are:

1. Your neck might turn stiff preventing you from moving it left, right, up or down.
2. Pangs of pain can be felt in and around your shoulders.
3. Your upper arms can grow numb and tender.
4. Your head can spin repeatedly or you could feel dizzy.
5. Whiplash can also result in serious fatigue.
All About Whiplash

My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. How to Increase Height? It is really difficult to increase height after the age of 25, primarily due to the fact that the bones stop growing at this age and the production of growth hormones in our body declines and finally stops. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.

My period date is 28 april n still me not in periods what I do to get in period pls help me out or what I eat.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My period date is 28 april n still me not in periods what I do to get in period pls help me out or what I eat.
Hello, you should wait for your menses to resume naturally for at least 2 weeks in all if pregnancy has been ruled out. R.

BPTh/BPT; certificate in sports medicine
Physiotherapist
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In obese patients with knee pain reduction in weight can reduce pain and other symptoms up to 30%.

After et in ivf its my 13 day. And I have to visit the doctor on saturday for test. Is there any symptom from which I can guess that I am pregnant or not. please tell me how can I guess.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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hi Kanchan you could have constipation, breast heaviness, nausea these could be due to early pregnancy. wish you good luck.

I have thyroid problem past 1year and i am using the tablets, now I want to conceive but all the time i am disappointed. Kindly suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have thyroid problem past 1year and i am using the tablets, now I want to conceive but all the time i am disappoint...
congratulation for conceive....don't worry continue your regular checkup and medicines. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

Hi I'm 28 years old house wife. I don't have menstrual from last 2 months and I have check I don't have pregnancy also. I've thyroid problem and pcos problem. What can I do now?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Hi mam, nat. Mur 30 twice a day. For 7 days. As homeopath I will advice you you have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. We must also understand all the features that belong to you as an individual. Take care

Hlw doctor. My wife is suffering from pcos. She always take medicine for periods. If she do not take medicine periods does not comes for five to six months. After periods egg is also not generated. Kindly suggest best medicine and confirmation test which proves about egg.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hlw doctor. My wife is suffering from pcos. She always take medicine for periods. If she do not take medicine periods...
She should not take medicine for coming the period. she should take the medicine for regular is in the cycle.follicular study on sonography will tell you are ovulating or not
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