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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi I am 29 years old female last year diagnosed with endometrioma in both ovaries (5 cm and 3.5 cm).Recently I got my other test done reports are (Day 2 of cycle) Fsh: 5.5 Lh: 5.3 Tsh: 1.96 Amh: 6.8 prolactin serum: 8.5 My Amh levels are bit high now I want to know do I suffer from pcos along with endometriosis or these amh levels are fine. Now I want to start my family what are my chances of conception? Should I go for laparoscopy?
I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pregnant too. And my period should come on 11th and that day very little blood I have seen but after that its not flowing. This is the second time it has happened. What is my problem? At the age of 23 I have aborted a baby by operation.
1. Give your monitor a second look.
If your screen is planted directly on your desktop, it’s time to ask management for a raise — for your computer’s display. According to Dr. Jim sheedy, director of the vision performance institute at pacific university, the top of your the screen should be level with your eyes. The ideas is to get the eyes looking down about 10 degrees. If it’s any lower or higher, computer users will adapt to it by moving their head. If your screen is to low, your head points down, causing neck and back aches. High displays, meanwhile, contribute to dry eye syndrome.
2. Poor posture? Take it on the chin.
Poor posture is something that every office-based employee should consider throughout their day. Most people sitting at a computer get drawn into the screen, which means they crane their necks forward. This imbalance puts strain on the neck and spine. It’s like holding a bowling ball with one hand, says Dr. James bowman, of portland, ore.-based solutions chiropractic. If your arm is vertical underneath, it puts less strain on the muscles, but lean that ball forward and your muscles have to compensate to keep it aloft. Sitting at a desk, that bowling ball is actually our head, so bowman recommends chin retractions, or making a double chin, to keep the neck and spine lined up underneath.
“it’s probably the most effective single exercise you can do for the upper back and neck,” he says.
3. Stand up for yourself.
The modern workplace was built around the concept of sitting, but humans’ ability to stand goes back millions of years. Buck the trend of the office era with a standing desk — or, if that’s too radical, a sit-stand workstation. According to research out of the university of minnesota and the mayo clinic, sit-stand workstations helped workers replace 25 percent of their sitting time with standing up, which can increase their sense of well being and decreased their fatigue and appetite. The jarvis desk can go from 26-inches to 51-inches at the push of a button, lifting up to 350 pounds of whatever's on your desk—including multiple monitors.
" I definitely feel healthier standing while working as it causes me to be more focused on my posture and ‘hold’ myself better in terms of my stomach and shoulders especially" says dan mccormack, who uses a jarvis desk at his home office in austin, texas.
4. Move it or lose it.
But why stand when you could walk? many offices around the country are getting wise to treadmill desks, which can help workers burn 100 calories more per hour over sitting, according to a study by the national institutes of health.
"The most important thing is to switch it up and work in different positions throughout the day,” says emily couey, eventbrite’s vice president of people. The online event ticketing service offers multiple workspace options including traditional sitting desks, standing desks, and treadmill desks, which couey says “people love, because it allows them move while they work — especially those with fitness trackers counting their daily steps.”
5. Pace yourself.
All work and no play makes jack a bad employee. Whether it's on their phone in the bathroom or on the computer in their cube, everyone takes sanity breaks to check their facebook or read some news. The pomodoro technique even encourages this kind of behavior by breaking tasks into “pomodoros,” intense 25 minute work bursts, followed by five-minute breaks.
Named because they can be measured using little tomato-shaped kitchen timers (pomodoro is italian for tomato), this method lets people work intensely and stave off distraction, yet rewards them with time to goof off, as well. If you don’t have a tomato timer handy, there are a lot of apps online to keep track of your sessions. But francesco cirillo, the technique’s founder, recommends using the real deal.
" you have to be able to actually wind it up,” cirillo says in his book, the comodoro technique" the act of winding up the pomodoro is a declaration of your determination to start working on the activity at hand.”
Hello doc. I got missed abortion of my first pregnancy. As there is no heart beat. If I carry second exactly after how many months we try and is it safe and how much percentage chance of pregnancy is safe. To carry.
She had sex many times with his boyfriend after a long time when they both come to their parents they will not accepted that relationship and the relationship was broke now the the girl is going to married with some one else after 7 months she has a tension that she is not a virgin she is in stress that my future relationship is becoming not good because her husband will get to know about her every thing on 1st night when she will not bleed. Please suggest something to protect her life that was her past mistake please give her some solutions.
Hi I got married in 2013 august. Now I am pregnant. Can you suggest me which type of food I have to take in these 9 months.
I have infected galactocele 25 cc in my right Breast, will it be cured by medicine? My baby is now one month.
My period came one day on advance and it lasted for just one day. This means tha I could be pregnant.
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?
I'm 21 years and since many days I'm suffering from irritation in my outer region of the vagina. The irritation subsides on its own and then again starts after some days. Controlling to pee has become impossible when I'm out. And when my garments get wet with water or anything then the urge to itch or wash the region exceeds. Please help.
I am 4 month pregnant. But I can't eat anything. Every time feeling like nausea. Please give me syrup name so I can improve my digestion.
My periods are irregular my gyno asked me to use Ovulation kit from Day 9 of last period but it have only 5 strips should I start from day 9 every alternate day till 17th day or shall I use regularly since day 10-15th what as I don't have her number and 2mrw is day 9.
You probably think that things can go wrong during a surgery only and not to post surgery. However, you are wrong! The chances of infection after a surgery are very high and it used to be the highest cause of unsuccessful surgeries in the past, before it was known just how deadly an infection could be. A doctor, however, cannot monitor everything afterwards. Therefore, it is crucial you know and take care of yourself after the surgery.
Here are some ways in which you can do so:
- Keep it dry: It is crucial that you keep the incision dry for whatever period of time the doctor tells you as otherwise the chances of infection increase dramatically. Some of the things you should do to keep it dry is to not take a bath, scrub the incisions or put lotions on it. In fact, you should also not expose it to sunlight.
- Keep the incisions: You must trust your doctor as the doctor is trained and usually knows things better than you. Therefore, if the doctor tells you to keep the incisions, then keep them. Do not scrub, rub or put powder on them either.
- Check for signs of infection: This may be the easiest thing to do as there are many symptoms of an infection. These include a change in the color, size, or odor of the incision, fever, redness, hardening or heating of the surrounding area or in extreme cases more bleeding and pain than usual.
- Changing a dressing: This is a major cause of infections among surgery patients and the only way to prevent it is to follow the doctor's instructions. Once again, trust your doctor and remember to wash your hands and put on medical gloves. Do not put alcohol, iodine or hydrogen peroxide either.