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Dr. Shoba Vivek - General Physician, Chennai

Dr. Shoba Vivek

MBBS

General Physician, Chennai

3 Years Experience  ·  150 at clinic
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Dr. Shoba Vivek MBBS General Physician, Chennai
3 Years Experience  ·  150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shoba Vivek
Dr. Shoba Vivek is a popular General Physician in Kumaranchavadi, Chennai. She has been a practicing General Physician for 3 years. She studied and completed MBBS . You can meet Dr. Shoba Vivek personally at Sakthi Clinic in Kumaranchavadi, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shoba Vivek on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Trichy Government medical college - 2014
Past Experience
general physican at sakthi hospital
Languages spoken
English

Location

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Sakthi Clinic

karachavadi Chennai Get Directions
150 at clinic
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Hello, I am started drinking a tonic made of turmeric, ginger,curry leaves. I don't know exactly because of that or not. Am having serious neck pain. Please save me from this.

BAMS
Ayurveda, Bangalore
Hello, I am started drinking a tonic made of turmeric, ginger,curry leaves. I don't know exactly because of that or n...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
2 people found this helpful
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My head was paining every 2 days and my eyes was red every 3 days. what should i do ?

MBBS, MBA (Healthcare)
General Physician, Delhi
My head was paining every 2 days and my eyes was red every 3 days. what should i do ?
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
2 people found this helpful
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Hello doctor, I have cold for a long time. How can I cure it. And some dust allergy how to reduce it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.
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I am having cold and cough from last few days. Sudden pain occurs in my throat ans sneezing comes all time. Please help me ans give me revelant medicines pls thnku so much.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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My friend suffers from persistent constipation. He has stopped taking laxatives etc. Please recommend a good diet for him as he now wants only conservative treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My friend suffers from persistent constipation. He has stopped taking laxatives etc. Please recommend a good diet for...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation..Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography) . stool c/s. Avoid smoking/alcohol if you take.
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How to Remove Chickenpox Marks? - चेचक के निशान को कैसे दूर करे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How to Remove Chickenpox Marks? - चेचक के निशान को कैसे दूर करे

चिकन पॉक्स वैरिकाला ज़ोस्टर वायरस से उत्पन्न एक वायरल संक्रमण है जो आपकी त्वचा पर खुजली वाले द्रव से भरे छाले पैदा करता है। ये फफोले फट कर पपड़ी (स्कैब) बन जाते हैं, जो त्वचा पर भद्दे निशान छोड़ देते हैं। ज्यादातर समय, निशान धीरे-धीरे खत्म हो जाते हैं, लेकिन कुछ मामलों में, ये निशान आसानी से नहीं जाते। इसलिए, हमेशा फफोले को खरोंचने से बचने की सलाह दी जाती है, क्योंकि जितना अधिक आप खरोंचते हैं, उतने अधिक फफोले बनते हैं।

चिकन पॉक्स के निशान हानिकारक नहीं होते हैं, लेकिन बदसूरत दिखते हैं, विशेषकर जब यह आपके चेहरे, हाथ, पैर और शरीर के अन्य उजागर क्षेत्रों पर होता है। इन निशानों से छुटकारा पाने के लिए कई चिकित्सा प्रक्रियाएं जैसे डर्माब्रेशन, लेजर उपचार, छांटना आदि उपलब्ध हैं। लेकिन चिकनपॉक्स के निशान को ठीक करने के लिए सुरक्षित और सस्ती प्राकृतिक घरेलू उपचारों का उपयोग करना हमेशा बेहतर होता है।

चिकन पॉक्स के निशान के लिए उपचार:
इन निशानों को हटाने के लिए इन अत्यधिक प्रभावी घरेलू उपचार का उपयोग करें:

1. बेकिंग सोडा:
बेकिंग सोडा प्रकृति में क्षारीय है, इसलिए आपकी त्वचा के पी.एच स्तर को बनाए रखने में मदद करता है। पाक सोडा खुजली वाली सनसनी और त्वचा की जलन को कम कर देता है। जब चिकन पॉक्स फैलने के दौरान इस्तेमाल किया जाता है, तो यह खरोंचने और पपड़ी को छीलने की आपकी इच्छा को कम करता है। जो आपको चिकन पॉक्स के निशानों से बचने में मदद करेगा। हालांकि, यदि आप निशान प्राप्त करते हैं, तो यह उनके इलाज के लिए भी मदद कर सकता है।
बेकिंग सोडा और पानी का उपयोग करके निर्विघ्ऩ पेस्ट बनायें। 2-3 मिनट के लिए प्रभावित त्वचा पर मालिश इससे करें। इसे सूखने दें और फिर पानी से धोएं। निशान से मुक्ति पाने और त्वचा को साफ करने के लिए इसका दैनिक उपयोग करें।

2. नारियल पानी:
नारियल का पानी कैल्शियम, सोडियम, मैग्नीशियम, पोटेशियम और फास्फोरस में समृद्ध है। यह एंटीवायरल, एंटी-माइक्रोबियल, और एंटिफंगल भी है और त्वचा को ठीक करने और उसे शांत करने में मदद करता है। इसमें लौरिक एसिड और साइटोकिन्स भी होते हैं, जो त्वचा की पीएच संतुलन को बनाए रखने में मदद करते हैं, सेल विकास को विनियमित करते हैं, और निशान, झुर्रियां आदि जैसे मुद्दों से छुटकारा दिलाते हैं। 
एक कपास की गेंद का प्रयोग कर, नारियल का पानी सीधे निशान पर लागू करें। दिन में यह कई बार दोहराएं।

3. नींबू का रस:
नींबू का रस विटामिन सी में समृद्ध है, जो कोलेजन के उत्पादन में सहायता करता है। कोलेजन क्षतिग्रस्त त्वचा और कोशिकाओं की मरम्मत में मदद करता है, और आपकी त्वचा को मजबूत, मुलायम और लचीला रखता है। इसके अलावा, यह एक प्राकृतिक ब्लीच के रूप में काम करता है और निशान से छुटकारा पाने में मदद करता है।
एक कपास की गेंद का उपयोग करके प्रभावित क्षेत्र पर नींबू का रस लगाकर 10-15 मिनट के लिए छोड़ दें। फिर इसे ठंडे पानी से धो लें।

4. जई:
जई त्वचा को नमी देता है, और त्वचा की सूजन और लालिमा कम कर देता है। पपड़ी को हल्का ढंग से निकाल कर, यह निशान हटाने में मदद करता है। इसेमें गर्म पानी जोड़कर एक पेस्ट बनायें। इसे ठंडा हो जाने दें, और फिर कुछ मिनटों तक प्रभावित त्वचा पर इससे मालिश करें। इसे 10 मिनट के लिए छोड़ दें और फिर इसे धो लें। निशान को फीका करने के लिए नियमित रूप से दोहराएं।
वैकल्पिक रूप से, आप गीली त्वचा पर कुछ कच्चे जई को भी रगड़ सकते हैं। यह केवल 1-2 मिनट के लिए करें। यह मृत त्वचा को हटा देगा और निशान को हल्का करेगा।

5. शहद:
शहद विटामिन और पोषक तत्वों से भरा होता है जो न केवल त्वचा को पोषण और नमी देते है, बल्कि त्वचा पुनर्जनन को भी बढ़ावा देता है। इसके विरंजन गुण निशान को हल्का करते हैं। आप इसे सीधे निशान पर लागू कर सकते हैं। वैकल्पिक रूप से, आप 1 चम्मच शहद, 1 बड़ा चमचा गर्म पानी और 1 चम्मच जई जोड़कर पेस्ट बना सकते हैं। इस पेस्ट को निशान पर लागू करें और इसे 15-20 मिनट तक छोड़ दें। फिर ठंडे पानी से धो लें।

2 people found this helpful

I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologis...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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Whether long use of Seroflo 250 for asthma is harmful. Which medicine is suggested for very occasional asthma.

PDDM, MHA, MBBS
General Physician, Nashik
Whether long use of Seroflo 250 for asthma is harmful. Which medicine is suggested for very occasional asthma.
Montemac L is a controlled medicine for allergic asthma. If you are able to remain symptom free by using it daily, I would suggest you to continue it for at least 3 months continuously. I would suggest you to consult an Allergist-Immunologist who will suggest you allergy testing. This will help you identify substances causing symptoms to you as well as precautions regarding how to avoid them. Also, an Allergist may suggest you specific allergen immunotherapy depending upon the results of allergy testing, which may improve your allergy symptoms. Please try to avoid exposure to smoke, dusts and air pollution as much as possible. Also please do not smoke if you are a smoker. A nutritive diet rich in vitamins & minerals including anti-oxidants is very important to support immune system. I would also suggest you regular breathing exercises which help you in a long run.
1 person found this helpful
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Sir muje sex problem hai wikness hai Sir dard hota hai please Sir kuch solutions batao.

PDDM, MHA, MBBS
General Physician, Nashik
Sir muje sex problem hai wikness hai Sir dard hota hai please Sir kuch solutions batao.
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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What should be done to avoid excess sleep, even at my work place I am feeling sleepy. So please kindly suggest me the ways to get rid of excess sleep.

General Physician, Udaipur
What should be done to avoid excess sleep, even at my work place I am feeling sleepy. So please kindly suggest me the...
breakfast achhe se heavy karo, lunch and dinner light karo, bich bich me thoda snacks tea juice lo.healthy khaao, exercises karo, Paani khoob piyo..raat ko nind poori lo kamse kam 6 ghante ki..raat ko mobile ka use matt karo bed pe...
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Suffering from Regular Headache from last 5 years. please suggest medicine to stop this & medicine that don't harm body to get rid of this headache. Means to control pain.

MBBS, cc USG
General Physician, Gurgaon
Suffering from Regular Headache from last 5 years.
 please suggest medicine  to stop this & medicine that don't harm ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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How much time it will take to discharge semen while having intercourse. If minimum time is less then 1 minute what to do to increase time for a man.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How much time it will take to discharge semen while having intercourse. If minimum time is less then 1 minute what to...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
5 people found this helpful
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Hello. I have some redness on my penis skin and balls skin also red. I consult the Dr. but can't relief. Three months I have this. What can I do. I am married but I can't sex because this problem please please give me good suggestion.

BHMS
Homeopath, Sindhudurg
Hello. I have some redness on my penis skin and balls skin also red. I consult the Dr. but can't relief. Three months...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
1 person found this helpful
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Suggest some good dry fruits which One can take daily, how much to take (quantity) number of times to be taken in a day and the best time to take it. (Morning/Afternppn/Evening/Night)

MBBS
General Physician, Allahabad
Take 5 almonds with walnuts 4 after breakfast daily and boil dried dates 5 in number with milk till milk is half then eat the dates and drink milk at bedtime.
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I am 36 years male married since last 8 yrs. From last few days I am facing the problems of erection dysfunction after erection within few minutes the penis becomes small before discharged and many times it discharged very early.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 36 years male married since last 8 yrs. From last few days I am facing the problems of erection dysfunction afte...
As per your concern I would suggest you to do following remedy 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month It will surely help you Your problem is permanently cure by ayurvedic treatment.
8 people found this helpful
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Hi First night ko female ko bleeding ho to kya krna chaiye .aur bleeding kitti hoti hai? Aur first time sex me female ko dard ho to kya krna chaiye .kya dard hote huye bhi wo sex se mana nhi kregi?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Usually virgin girls get bleeding & pain during sex on first night. But it is not mandatory some girls tolerate pain.
1 person found this helpful
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My age is 28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this condition,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My age is  28, my wife has suffers from diabetes during pregnancy, what types of medicines she have used in this cond...
Diabetes during pregnancy is called Gestational diabetes. for management consult MD physician and also make sure your gynecologist is aware of your wife's condition on your part you should take take care of your wife as any other diebetic peitient. she should follow a very strict diet and avoid sugar and high calories food. instead she should take high protein in her diet. avoid dry fruits, fruitjuice or any other sweet food items.
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M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
Benefits of oats-
-good source of protein & energy
-high fiber content that helps to improve digestion and bowel movement
-good for heart, helps to control ldl (bad) cholesterol
-easy to cook, cooks in 4-5 minutes & tasty

Benefits of ecovalley hearty oats-
No msg/derivative of msg, so safe to consume
-provides all round nutrition with carbohydrates, protein, fibers, and vegetables/fruits
-natural ingredients
-contains natural dried vegetables and fruits
-larger grains to provide healthy bite compared to pasty texture of other oat brands (due to smaller grains)
- no synthetic flavor or flavor enhancers
-no preservatives

355 people found this helpful

I am suffering from chest pain from last 2 week and I am phasing problem in respiration So please suggest me proper medicine.

MBBS
General Physician, Chandigarh
I am suffering from chest pain from last 2 week and I am phasing problem in respiration So please suggest me proper m...
Take steam inhalation regularly twice a day and consult a chest specialist to rule out any pathology.
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Hi sir I am suffering from migraine and taking medicine every night from past one month. Can I donate blood?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Migraine headache occurs due to stress many times but is triggered by external factor like shiny object, sunlight etc .So you have to avoid these triggering causes.
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