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I have pain (mild to moderate) on my left abdomen (lower) from past few days. It started with back pain due to sitting long hours on bean bag now back problem is almost resolved, this pain has arisen. I drink hot water on daily basis which provides temp relief. Please suggest.
I cannot pull back the foreskin of my penis. Sometimes. Sometimes I find paper cuts on tip of the foreskin which causes irritation. I also find the foreskin gets completely dried up without moisture sometimes. Please help. Thanks.
Hi I am 26 years old, from past one year, during my bowel movement with little bit of pressure I see seminal fluid coming out. As a result I feel I am having a problem in getting full erection. Can you please advice.
Sir I'm experiencing nightfall. Before while nightfall I have some sensation but now a days I dnt have such sensation is not there. Early morning I'm seeing my short. What is the reason? How can I over come that. please tell me some natural remedies.
I am suffering from rashes inside the hair and it looks like dandruff which comes white patches from the hair. Kindly give us the solution for my problem.
Feeling less frisky in bed? Is your libido level dropping? If yes, then use the following remedies to enhance your libido. Loss of libido can deal a serious blow to your confidence levels, so it is of utmost importance that you take steps to rectify the situation.
Here are some remedies to boost up your libido levels:
- Exercise: Regular exercise is known to boost your libido levels, as it keeps you stress free. Stress is a known cause for low libido levels; it can also lead to problems such as erectile dysfunction. Exercise is one of the best ways to let off steam and enjoy a good round of sexual intercourse.
- Food: A healthy diet is the key to a healthy body that surely means enhanced libido levels. Include foods such as fruits and vegetables in your diet as they are rich in Vitamins and minerals which are essential for a healthy body.
- Start eating chocolate: Chocolate contains chemicals that boost the production of serotonin and phenylethylamine which have strong aphrodisiac properties. Just make sure you are not overdoing it.
- Go herbal: Consumption of herbs such as basil and garlic on a regular basis helps in enhancing the circulation of blood in the body. It also helps in combating stress related issues which could be limiting your libido.
- Meditation: Meditation and sex are closely interlinked; the entire idea behind meditation is to increase your awareness. Once you manage to increase your awareness levels, your sexual performance levels also receive a boost.
- Shilajit: Shilajit is an herb which is used to treat erectile dysfunction. This herb is known to boost blood circulation in the groin area, thus enhancing libido.
- Kaunch: For people who are affected by premature ejaculation, kaunch is a very effective remedy to treat this condition. It increases the lifespan and viscosity of the sperm thus getting rid of premature ejaculation.
- Ashvagandha: A very commonly used herb to treat sexual conditions, Ashvagandha improves complications in the nervous system. A well-maintained nervous system is a definite prerequisite for a healthy sexual life. If you wish to discuss about any specific problem, you can consult a sexologist.