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Dr. Shoba

General Physician, Chennai

Dr. Shoba General Physician, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shoba
Dr. Shoba is a trusted General Physician in Virugambakkam, Chennai. Doctor is currently practising at Annai Hospital in Virugambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Shoba on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 121 A/60, Elango Nagar, Kaliamman Koil Street, Virugambakkam, ChennaiChennai Get Directions
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I am 50 years male, I have constipation problem, also piles. Please advise.

MD - Alternative Medicine
Alternative Medicine,
Available at homoeopathic pharmacy no side effect take hc-87 4 tab at night daily for 1 month and report. Also you have to change your lifestyle, if needed.
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I' m totally sleepless in night these days. Please advise something. To get proper sleep.

BHMS
Homeopath, Faridabad
I' m totally sleepless in night these days. Please advise something. To get proper sleep.
Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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Hii I have heavy cold please give me some suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoon of this powder mixed with honey. 2.Add one teaspoon of turmeric powder to one glass of hot water. Drink this sip by sip frequently during the day. 3.Dry roast 3-4 black raisins and add pinch of black pepper and rock salt to it. Have this 2-3 times a day for 15-20 days. 4.Drink luke warm water 3-4 a day. 5. Take 2 tab giloyghan vati twice a day/ 1 month.& swallow 2 basil leaves daily empty stomach with water 6. Pour 2-2 drops of badam rogan shrin/hamdard at night just before sleep. follow up after 10 days.
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Did chinese dish momos then is it harmful for a gym person whether it is male or female.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Did chinese dish momos then is it harmful for a gym person whether it is male or female.
The overall calorie count is not too bad – 35 calories per momo – as long as you don’t go wild with your quantities, and if you don’t have any heavy side dishes in the meal. Usually we just have a salad or brussels sprouts with our momos. But the truth is that we regularly eat about 10 momos at a sitting. You get full quite a while before that, but there’re just so dang good that it’s hard to stop. Some people eat a lot more than that. It isn’t unheard of to eat 20 or more, and of course some perhaps more civilized or restrained people eat less ;-) But for us, a standard serving is about 10 momos. Also, you need to take into account any pickles or hot sauce (sepen) or soy sauce you eat with your momos, and this had some surprising and disturbing values. The carbs and fat are okay for the amount of dipping sauce you would have for a meal of momos, but we were shocked to see that the sodium count was sky high! There’s the same amount of sodium in just a bit of dipping sauce as for 10 momos! We may have to rethink the Patak’s and soy sauce, though we love them so much! Or only eat the hot sauce we make ourselves, which will be MUCH lower in sodium.
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How to satisfy my husband in bed. He wants me to suck his penis. Should I do that? is it safe,please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to satisfy my husband in bed. He wants me to suck his penis. Should I do that?
is it safe,please help me.
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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Smoking 5joints of weed is safe for him. He uses it for his headache and for relaxation.

General Physician, Panchkula
Smoking 5joints of weed is safe for him. He uses it for his headache and for relaxation.
No cannabis is not safe at all though it may be used in medicines some places have legalised it. It causes memory loss psychosis and pneumonitis.
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I wanna to increase length and wide of my penis. It is 4 inches in length and 3.5 inches in circumference. Is any ayurvedic or home made medicine or activity can help? Ejaculation time is also too short, less than 30 sec.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I wanna to increase length and wide of my penis. It is 4 inches in length and 3.5 inches in circumference. Is any ayu...
Lybrate-user you need to first check testeosterone levels. If they are normal, then reduce anxiety and do daily thorough nariyal oil massage of the sex organ including testicles. Gentle massage is sufficient. Wear a bit less tight underwear. Start having dry fruits, shatawari, shankhapushpi, shilajeet with milk and good proteins every day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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What is the primary symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the primary symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Sinus surgery methods, cost 15k, 20k, 30k. Recovery days, hospital stay, what kind of food eat&not eat food, drinks.

MBBS
General Physician, Cuttack
You have to go for Endoscopic sinus surgery.consult a good ENT specialist for cost,advice and treatment
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Hello I am a boy, my age is 20 years. I have sleeping problem, I am unable to sleep on time due to which I have headaches and pain in my eyes. Please suggest me that what should I do. Thanks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello I am a boy, my age is 20 years. I have sleeping problem, I am unable to sleep on time due to which I have heada...
DEAR lybrate-user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I have a very painful headache last 3 days what is the solution please tell me.

General Physician,
I have a very painful headache last 3 days what is the solution please tell me.
check your BP. Take rest and sleep. take crocin pain relief one sos.check your eye sight. consult again.
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I want to know the benefits of shilajit. It really helpful for sexual eradication or it increase s the stamina of sex or give the other name for increasing sex stamina please help me. Thanx in Advance.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to know the benefits of shilajit. It really helpful for sexual eradication or it increase s the stamina of sex...
The best remedy I can recommend you is as follows 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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I am suffering from cold and fever which tablets I should use?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I am suffering from cold and fever which tablets I should use?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have itching problem in the genital area and mainly in scrotum and penis its too rough skin by itching or scratching whole day I m so uncomfortable plzzz tell me the solution.

BHMS
Homeopath, Sindhudurg
I have itching problem in the genital area and mainly in scrotum and penis its too rough skin by itching or scratchin...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
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I have a backpain for the past 2-3 years and its kind of stiff and now I also have a pain in my neck if I bend it for sometime. Moreover there seems to be a tingling sensation in my hands if I fold them. And for the back pain it stays for almost 24 hours and I cannot lay on my back for a long time.

LCPS, BAM&S
General Physician, Pune
I have a backpain for the past 2-3 years and its kind of stiff and now I also have a pain in my neck if I bend it for...
It seems you are likely to be suffering from spondylosis of the spine. See a good orthopedic surgeon. After a couple of tests, he should be able to prescribe treatment.
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During the sex how much time is normal time During the age 25 how much penis length is normal or it depends on heredity?

BHMS
Homeopath,
During the sex how much time is normal time
During the age 25 how much penis length is normal or it depends on heredity?
Average ejaculation time after penetration is 9 mins.In homoeopathy ,there are many fruitful remedies to keep penis long and strong. The average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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Varicose Vein

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Varicose Vein

Varicose Vein


Dialation and Tortuation are called varicosity of the vein. That means when a vein got inflate then it changes it's direction but not the target. Actually, the vein is made by two layers one is TUNICA INTERNA and another is TUNICA EXTERNA wherein artery gets extra layer called TUNICA ADVENSIA OR MEDIA. So tortuation does not see in an artery due to thickness. The vericosity occurs due to long-standing obstruction of venous return to antigravitation.


Actually, heavy work where muscular pumping occurs frequently and the result exertion of the group of muscles,but another side muscle can't pump again and blood stage repeatedly in the vein,if it has happened for few months even years then occures this condition. Long standing mainly sufferers Traffic police,long exercise mainly sufferers cycle rickshaw drivers or workers.
When it occurs in leg, take ur leg raise just give a pillow under the legs it helps in venous return,mostly pain get severe at night. The confirmative test is BRODITENDELENBERG'S test and operation in the same name in case of legs. When it in tastes then it is called VARICOCIL,the operation is PALAMO operation. When it occurs in RECTAL vein then it is called HAEMARROID or PILES ,the operation is HAEMAROIDECTOMY it may be due to Hepatic or Spleenic venous engorgement. When to see this vericosity in carotid vein at the neck then it indicates CCE or CHF or congestive heart failure.Blood Pressure,ECG ,ECHO(3D DOPPLER) and Lipid profile should be measured in the case of carotid vericosity mind it this vericosity in relation to heart does not give pain rather pain feels in heart region sometimes. And in another case BP should be measured. Dnt worry if you take treatment and management at the right time it is curable, I do it many times.

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I am suffering from dry cough for last two days and whenever I cough my chest got pain what should I do now?

MBBS
General Physician, Cuttack
I am suffering from dry cough for last two days and whenever I cough my chest got pain what should I do now?
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray of chest after consulting physician, if no relief4. Avoid smoking if you smoke 5. Consult me for further advice.
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