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Dr. Shoba

Dermatologist, Chennai

150 at clinic
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Dr. Shoba Dermatologist, Chennai
150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shoba
Dr. Shoba is a popular Dermatologist in Nanganallur, Chennai. You can visit him/her at BM Hospitals in Nanganallur, Chennai. You can book an instant appointment online with Dr. Shoba on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 40 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BM Hospitals

New No 36 Old No 11 A, Thillai Ganga Nagar , 5th Main Road, Nanganallur. Landmark: Near Rajarajeshwari Temple, ChennaiChennai Get Directions
150 at clinic
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Dr. My hair are come white and my age is 18 so can I do please give me a right choice please.

BAMS
Ayurveda, Ambala
Dr. My hair are come white and my age is 18 so can I do please give me a right choice please.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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She is 29 years old n having sun burn on forehead n chicks please tell me how remove it.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Bhawna, She can apply Ban-a-tan cream on the burns once a day. Also ask her to apply Sun ban Sunscreen lotion SPF 30,half an hour before going under the sun and repeat it every three hours.
1 person found this helpful
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I am 63 years old man. My problem is I have warts in my body. What is the remedy for removing warts.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
First it needs to be ascertained whether they are warts or any other skin growths like seborrheic keratoses. Anyhow, these skin growths can be removed by electrosurgery/ radiofrequency - simple daytime office dermatological procedure.
1 person found this helpful
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I am loosing my hair quickly and it is very dry. Please suggest me what did I do? I am 23 year old. And itching on skin when. Go any place.

MD - Dermatology , Venereology & Leprosy, DNB (Dermatology), IADVL Fellowship in Lasers (AIIMS), Advanced Dermatology Fellowship (NSC Singapore)
Dermatologist, Surat
I am loosing my hair quickly and it is very dry. Please suggest me what did I do? I am 23 year old. And itching on sk...
Hi, it is quite stressful to have itching and hair loss. You can use shampoo and conditioner regularly. (alternate days is fine) also, apply some hair oil to your scalp so that it does not dry up. Use a good moisturizer on your skin twice a day. Once immediately after bath and then at bedtime.
1 person found this helpful
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Younger Looking Skin - 5 Daily Habits For It!

FRGUHS, DDVL, MBBS
Dermatologist, Bangalore
Younger Looking Skin - 5 Daily Habits For It!

Radiant, supple and youthful looking skin is everyone’s dream. However, due to pollution and incorrect nutrition habits, your skin tends to show signs of aging before it is supposed to. 

To reverse the signs, you can avail certain daily habits, which will make your skin look radiant and keep it young for a long time:

  1. Hydrate inside out: It is crucial to drink water as it cleanses your skin from within and flushes out toxins, making it look radiant. Along with drinking enough water, you also need to use hydrating lotion and serums which moisturize and protect your skin from infections and bacteria.
  2. Increase your intake of Vitamin C: Many studies have proven that including more amount of vitamin C in your diet will help you keep your skin younger for long and keep aging signs such as fine lines and wrinkles at bay. Include more vitamin C rich food in your meals, such as citrus fruits, sprouts and bell peppers because they are crucial for the formation of collagen (building blocks of the skin) in your skin.
  3. Eat sorbitol rich fruits: A particular humectant (a substance that is used to retain moisture) called ‘sorbitol’ is responsible for adding sweetness to grapes, berries and plums. Including sorbitol rich fruits in your diet is a great solution as the humectant helps in absorbing and retaining moisture in your skin. The moisture content in your skin helps in keeping it radiant and youthful.
  4. Exfoliation is a must: Along with the basic skincare routine of cleansing, toning and moisturizing, you should also be exfoliating your skin. Exfoliation means removing a layer of dead skin and impurities by mild scrubbing. You can use a loofah or a pumice stone to exfoliate and get rid of the dead skin. Doing it once a week will ensure clean and clear skin which is free of impurities.
  5. Cut down on your dairy intake: Dairy products, including the organic ones, contain cow hormones, which stimulate the oil glands and pores in your skin; which is the main cause of acne and pimples. By cutting out dairy products, you can get an oil free, radiant skin. If you still feel the need to include dairy in your diet, opt for skimmed milk over full fat. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
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I have hair fall problem from 1 year and continuously they falling, I used head and shoulder shampoo and nihar oil but they continue. What should I have to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair fall problem from 1 year and continuously they falling, I used head and shoulder shampoo and nihar oil bu...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Once I used some garlic paste on my face by fault and after that I have faced many type of face problem such as acnes. Pimples. And my skin become dark and many spots of pimples how can I remove that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Once I used some garlic paste on my face by fault and after that I have faced many type of face problem such as acnes...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
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I am 35 years old female, I am suffering with skin disease, black spots on my both hands.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years old female, I am suffering with skin disease, black spots on my both hands.
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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Hello, My Name is Noah I am 20 years old. I have chin beard but in sides there is very less growths and irregular growths of beard. I want beard I shave alot as my saloon guy tell me to do. But no sign of sides beard since past 3 year. Please suggest me what should I do? Should I take any supplements or any procedure to get full beard. Please give a specific answer which I could follow I sleep alot. My exercise is low. My both brothers have full beard but I don't get any beard in side. One more thing I used to be pale White but years passed away now I look brownish-fair .Can I get my color back if so please tell me what should I do. And what all should I not do. Will I grow taller? My eyesight is 1.75 left and 2.0 in my right eye if I changed my diet and eat protein food daily can a lose my eyesight? I mean can I get back to not wearing any spectacles I have wound marks in my body. I used bio oil and few oils how can I get rid of those marks even the stitch marks.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello, My Name is Noah I am 20 years old. I have chin beard but in sides there is very less growths and irregular gro...
In boys the less beard & moustache can be due to following causes: Male Hormone Deficiency , Growth hormone deficiency , Growth factor deficiency, Zinc Deficiency, Testosterone biosynthetic defects. Congenital adrenal hyperplasia, Absent development of hair roots, Alopecia universalis , use of certain drugs etc. The first and foremost thing is to identify the cause by taking a detailed history.The treatment consists of hormone therapy which is given in form of oral tablets or injections or local application as androgen cream.
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My hair is very fall. When I touch and do the straight my 20% hair are falls in my hair. I am in very problem. What can I do? I have no solution to stop this. I used many medicine that can't stop fall my hair. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My hair is very fall. When I touch and do the straight my 20% hair are falls in my hair. I am in very problem. What c...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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I am 32 year old and got some more white hair on head from last 1 year. Kindly tell me the best diet or ways to convert these in black again.

BHMS
Homeopath, Raebareli
I am 32 year old and got some more white hair on head from last 1 year. Kindly tell me the best diet or ways to conve...
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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I am suffering from falling hair for seven years could you suggest me about the falling hair the causes; what is the treatment to control the falling hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from falling hair for seven years could you suggest me about the falling hair the causes; what is the ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
2 people found this helpful
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Hello sir I am getting huge hair loss from my head I am 50 years old please help me doctor to solve these problem.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am getting huge hair loss from my head I am 50 years old please help me doctor to solve these problem.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Am suffering from hair fall. My hairs are growing long. Bt its not getting thick. Am 21 years old. How can I recover this problem?

BHMS
Homeopath, Sindhudurg
Am suffering from hair fall. My hairs are growing long. Bt its not getting thick. Am 21 years old. How can I recover ...
Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of hair–fall .. you can consult me on Lybrate and get all the solutions ..
1 person found this helpful
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Hairfall is on high rate. I want to know it is so? Whenever I comb alot of hair are there.

DHMS (Hons.)
Homeopath, Patna
Hairfall is on high rate. I want to know it is so? Whenever I comb alot of hair are there.
Hello, take @ acid phos 1000-6 pill, once a wk. @ jaborandy q-with 10 drops of water, apply on scalp twice tk, care.
7 people found this helpful
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For e. G. I have black spots as well as pimples on my face. I have been used scar removal cream for four month but did not see any changes. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For e. G. I have black spots as well as pimples on my face. I have been used scar removal cream for four month but di...
1.Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2.Allow it to dry and then wash it off with plain water. 3.Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am 4 week pregnant. And my baby heart beat is 84 so Heart beat normal hair? Kya 5 week main improvement ayegii Maine susten medicine start ki hair aur folic acid bhi.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am 4 week pregnant. And my baby heart beat is 84 so Heart beat normal hair? Kya 5 week main improvement ayegii Main...
Fetal heart beat of 84/Mt is normal at 4 weeks. Heart rate gradually increases to 120-160 by 8-10 weeks.
1 person found this helpful
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My skin is oily I have been facing the problem of pimples. Suggest me how remove it.

MD- Ayurveda
Ayurveda, Ujjain
My skin is oily I have been facing the problem of pimples. Suggest me how remove it.
Panchtiktghrit tab 2-2 twice in a day Khadiraristha 20 -20 ml after meal with lukewarm water equal quantity Massage with kinshukadi tail before bed rest REPORT to me after one month.
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I have very good hair growth. But I am not abel to set it and it has curling and rufness. I have tried conditioner, shampoo. But no results. I have gone to many saloon also but not benefited. In short hair I have to satisfy myself. Give me some good treatment. And help me.

Trichologist
Dermatologist, Mumbai
I have very good hair growth. But I am not abel to set it and it has curling and rufness. I have tried conditioner, s...
Genetic make up of hair can't be changed. Texture can be improved by using conditioner and hair repair serum. Dryness and roughness indicates that there is deficiency of certain minerals. Hair tissue mineral analysis help us to check that. Correction is possible. Eat food which is rich in minerals, protein and iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
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How to remove pores from cheeks due to blackheads came out from cheeks I am 19 yeas old male pls suggest best remedy to completely remove pores from my face.

BHMS
Homeopath, Navi Mumbai
How to remove pores from cheeks due to blackheads came out from cheeks I am 19 yeas old male pls suggest best remedy ...
wash your face frequently with a good face cleanser apply astrigent when possible and use berbaris equifolium gel on face twice a day
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