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Dr. Shiva Kumar

MD-Siddha

Ayurveda, Chennai

7 Years Experience
Dr. Shiva Kumar MD-Siddha Ayurveda, Chennai
7 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shiva Kumar
Dr. Shiva Kumar is a trusted Ayurveda in K K Nagar, Chennai. He has helped numerous patients in his 7 years of experience as a Ayurveda. He studied and completed MD-Siddha . You can meet Dr. Shiva Kumar personally at Dr.Shiva Kumar in K K Nagar, Chennai. Book an appointment online with Dr. Shiva Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Siddha - Rajiv Gandhi University Karnataka - 2010
Languages spoken
English

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Dr.Shiva Kumar

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I get irregular periods. It may be 2 -2.5 month once. If I get periods I have heavy flow any suggestions.

MBBS
General Physician, Delhi
I get irregular periods. It may be 2 -2.5 month once. If I get periods I have heavy flow any suggestions.
Most common reasons for irregular periods Stress illness Weight Excessive exercise Change in schedule Breastfeeding Medication Hormonal imbalance Thyroid disorder Perimenopause. Kindly consult the gynaecologist for check up.
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My face and my hands have tanned probably because of the sun and the weather conditions. How to get fair? Please help.

BHMS
Homeopath, Faridabad
My face and my hands have tanned probably because of the sun and the weather conditions. How to get fair? Please help.
Hi, use this home remedy to get a tan free glowing skin. *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate. If you mean black spots, then Apply Bio- vally's skin lightening cream. Adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
1 person found this helpful
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My stomach is So upset and very painful form three to four days, May I know the reason.

MBBS, cc USG
General Physician, Gurgaon
My stomach is So upset and very painful form three to four days, May I know the reason.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I'm a 15 years old male I always felt hungry but I do not want to eat what should I do, do I need to eat or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm a 15 years old male I always felt hungry but I do not want to eat what should I do, do I need to eat or not?
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.
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I am 20 years old and my hairs are getting less dense please advice what should I do? Please advice me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 20 years old and my hairs are getting less dense please advice what should I do? Please advice me.
Hi @ apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila, do all these things for 30 days…it gives you good result…thanks.
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I had a rct for my tooth and second tooth next to it had a filling of silver which I feel has started decaying it has been nearly 20 years back when I had got it filled will d dentist extract my tooth does this happen after filling your tooth decays.

BDS
Dentist, Gurgaon
I had a rct for my tooth and second tooth next to it had a filling of silver which I feel has started decaying it has...
no he might just replace your filling ... and secondly if caries is not removed properly you might inccur a pain in the tooth ... or sensation or feeling of hot or cold...
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Doctor im not a smoker. Still my lips are in black tone which is aesthetically degrading me. Can help me with this problem with some remedies to improve my lip colour.

PDDM, MHA, MBBS
General Physician, Nashik
Doctor im not a smoker. Still my lips are in black tone which is aesthetically degrading me. Can help me with this pr...
Dark lips are caused by: Smoking Hyper pigmentation due to sunlight ( U/V rays) Lack of Proper Skin Care Allergic reactions are caused by dyes or fragrances in the products Caffeine Please try these tips: Apply a lip balm with sunscreen in it. This will prevent your lips from drying, cracking or changing colour. Cover your face with a scarf when exposed to the sun. Do not bite your lips. Drink plenty of water and eat fruits and vegetables at least 4 servings in a day. Eat sour fruits like lemon and oranges which are rich in Vitamin C. Apply honey overnight and keep it until morning. Do it for 2 weeks and you will notice the softening and change in lip colour. Try applying a mixture of milk cream (malai) with a bit of saffron to your lips.
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Mai ek 28 saal ka student hoo, mera hath 8 saal se likhne me problem kar raha hai. Likhte time hath kapta hai.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Shaking that gets worse when you try to maintain one position? a family history of tremor? as many as one in four people develop essential tremor as they age. You are more likely to develop essential tremor if you have a parent or sibling with the condition. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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M having fever from last 3days. I think I have digestion problem. My stomach pains often.

MBBS
General Physician, Mumbai
M having fever from last 3days. I think I have digestion problem. My stomach pains often.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am get fatt quickly by eating whatever I want so pls tell me how to I get slim.

MBBS
General Physician, Mumbai
I am get fatt quickly by eating whatever I want so pls tell me how to I get slim.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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I Missed period more then 10 days. A week before the period partner fingered me with sperms on the it. Changes of getting pregnant?Please tell.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
I Missed period more then 10 days. A week before the period partner fingered me with sperms on the it. Changes of get...
8-22 days of cycle if fertile fingering with semen on it there may be chance so if missed period go for urine pregnancy test.
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I am jain 48 years male suffering from cough cold and fever since 8 days with off an. What is a basic symptoms of flu? And tell me about the cough problems and fever and cough?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am jain 48 years male suffering from cough cold and fever since 8 days with off an.
What is a basic symptoms of flu...
U can take tablet augmentin 625 1 tablet three two times a day fir 5 days tablet sinarest 1-1-1*3 days syrup bresol 2-2-2 *2 weeks if still fever persists please get your blood test done for. Fever profile. Stop eating chilled, oily and sour food. Eat bland diet. Take enough rest. Avoid milk and milk products for now.
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I want to increase my weight. Which type of food does I had to eat to increase the weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to increase my weight. Which type of food does I had to eat to increase the weight.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Sir/Madam, I am 27 year old, So am getting back pain since 15 days. Please give a solution.

BHMS
Homeopath, Faridabad
Sir/Madam, I am 27 year old, So am getting back pain since 15 days. Please give a solution.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 66 years old, I am practicing Veda, my voice is not louder and melodies. Partly because I had an accident in 1998, 18 years back, I was in comma for more than 20 days and food was administrated thru food pipe and the chords had become stiff, voice has improved over 18 years, still not loud and melodies to Veda. Consulted various ENT doctors, they have throat scope vedio test and advised breathing exercises. Is there any other treatment possible? Or Any herbal medication possible?

PDDM, MHA, MBBS
General Physician, Nashik
I am 66 years old, I am practicing Veda, my voice is not louder and melodies. Partly because I had an accident in 199...
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
1 person found this helpful
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I am 21 years male. I have bleeding problem from gums (6 months. What is the problem and how to overcome it?

MDS
Dentist, Nashik
Bleeding gums are due to calculus accumulation. You need to undergo scaling of gums and teeth. Use astringent gum paint.
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I have infection in my throat and that infection creates problem in eating something so what precautions should I take to clear this infection.

MBBS
General Physician, Cuttack
I have infection in my throat and that infection creates problem in eating something so what precautions should I tak...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water 3.Take throat lozenges 4.Give voice rest 5.Avoid smoking 6.If no relief you have to take antibiotic 7.Consult doctor /me for further advice
1 person found this helpful
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You Won't Throw Away LEMON Peels After You Read This!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
You Won't Throw Away LEMON Peels After You Read This!

Benefits of lemon peels

Lemon has multiple health benefits. It is used for hair, skin, and inner wellness. It helps us lose weight and builds the immunity of the body. But are you aware that lemon peels are equally beneficial? not only do they contain calcium, potassium and vitamins c, but they can also be made use of in numerous ways. Here are few:

1. For tan removal: this point is pretty widely known. Lemon peel is an excellent tan removal. It also brightens and smoothens our skin.

2. As vitamin c supplement: small pieces of lemon peel and can dried in the sun and then ground to make powder. This can be added in smoothies, etc and be a good source of your requirement of vitamin c. Being rich in vitamin c and citric acid, lemon peels help in gum problems like scurvy and bleeding gums.

3. For strong bones: lemon peel is known to maintain bone strength. It helps fight cancer and also helps with tumours and cysts.

4. To lower cholesterol: lemon peel has polyphenol flavonoids which helps lower cholesterol levels.

5. To feel good: it acts as strong anti-depressant.

6. To fight cancer: lemon peel has nutrients like limonene and salvestrol q40 which are both known to fight cancerous cells.

7. For bp control: the cholesterol level of a body can be decreased by consuming lemon peel. The potassium present in it also helps maintain the level of blood pressure.

8. Cure for flu: eating lemon peels helps in curing sore throat, flu, cold, etc. This is because it contains vitamin c in ample quantities.

If you would like to consult with me privately, please click on consult.

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I am over wight about 100 kg my age is 44 year so please Give properly guideline. thanks.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Please share your height as well. But yes, you are overweight. You should increase exercise to burn excess calories as well as reduce some diet specially fatty/ oily foods, sugary foods also. Increase protein and salad in your diet. For more detailed and personalized diet plan, you can consult me. Dietician Vinita Jaiswal
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Hello doctor, I am 23 year old get white discharge and weakness. What shud I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Vaginal discharge is a whitish liquid that is produced in the uterus and is discharged by way of vagina. It is a normal process and it generally begins in a girl life when she is due to attain puberty or prior to menstruation. It is the nature’s way of keeping the vagina healthy and lubricated. Women experience vaginal discharge all through their lives though it reduces after they reach the menopausal stage. Normal vaginal discharge helps to keep the vagina clean and healthy. It does not have a bad odour or you can say that it has no smell at all and you may see the traces of discharge on your under garment. It is normal for vaginal discharge to increase under certain conditions like- A few days before menstruation During pregnancy During ovulation Hormonal treatment Sexual excitement Emotional stress When the secretion is more than normal and it creates irritation or emanates a bad odour, it indicates the presence of infection in the vaginal tract. This condition is commonly known as Leucorrhoea. Symptoms Of Leucorrhoea Constant discharge which is thick and sticky. • Irritation and itching in the genitals. • A strong and foul smell. • In acute infection the discharge make carry traces of blood and appears pinkish in tone. • Constant fatigue and discomfort with pain in calves. • Fever in case the infection is severe. You can treat leucorrhoea with natural ways at the onset of the problem and avoid harmful side effects of medicines. Natural Ways To Treat Leucorrhoea Amla Amla or Indian gooseberry helps to cure leucorrhoea. Take 3 grams amla powder and 6 grams honey, mix them to make a paste and take it two times a day for 30 days. Take 20 grams amla juice mixed with ½ tea spoon honey for one month for positive result. HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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