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Can you please suggest me some home remedies to get rid of old mosquito bite scars from my legs? I used hexilak silicone gel, applied it on the spots for quite sometime now but it doesn't help much. Do you know any quick way to get rid of them? Thank you so much :)
I am a 16 year old boy and My skin is white but I am suffering from a dark deep circle with a small pit under and around my eyes. I use various types of medicine to reduce it but it fails. Can you please suggest me a good way to get rid of it completely.
Ambiguous genitalia surgery for male at age of 23 is possible? If possible then how much money required for this? Rough figure.
Sir could you please tell me the difference between alopecia areata and androgenic alopecia. please help sir. I have been facing hair receding hairline and hair thinning at temple area. What it could be. please help sir.
My hair starts falling as soon as summer comes. This happens every year. I hav lost lot of my hair by now. M really worried. What shud I do?
Hey Doctors, I'm having blackheads on my face and dark circles too. So, suggest me some natural ways to get out of these. I have mixed skin type. Suggest me some natural diets and methods for minimizing it or removing it completely from my skin.
My skin color is fair is uneven. My hands, feet and face are fair but my other areas are of dark complexion, please suggest some remedy.
Food is important for the health and growth of your hair as well, like all other body parts. The only difference is that you have to supply the food to the hair follicles before the hair strand grows since once it grows out it is nothing but a dead cell and nothing can make the hair thicker or straighter or healthier. But a healthy diet can keep the hair follicles nourished and the scalp healthy thus preventing hair fall and other various ailments that cause hair fall.
Just like your skin, you hair shows damage through dieting too. Just that the skin shows immediately and the hair to show the extent of damage would take longer. But nevertheless a crash dieting or an unhealthy lifestyle would surely take a toll on your hair too along with your skin.
Causes of unhealthy hair: there are also many other reasons for unhealthy hair too like,
1. Excessive smoking,
2. Excessive alcohol consumption
3. Unclean hair regularly etc,
But maintaining a healthy diet throughout would help in combating these much more effectively than any cosmetic products ever can.
There are many food stuffs that can help in healthy hair growth. Taking just any food that is regarded as healthy will not help. You have to know exactly, what ingredients favor in building block of healthy hair. In which food you would get these ingredients. You have to then include these foods into your daily diet plan. For instance protein is the most important ingredient that aids in healthy hair growth. The reason is that the hair strand is mostly made of protein and hence a protein rich diet would ensure that your hair stand is strong such that it does not break easily.
List of protein rich foods:
1. Whole eggs
5. Cottage cheese
6. Greek yogurt
12. Pumpkin seeds
13. Turkey breast
14. Fish (all types)
16. Brussels sprouts
Healthy scalp is necessary for healthy hair too and for healthy scalp you would need a diet rich in iron, vitamin e and some essential minerals like copper, selenium and magnesium. Vitamin d is also important. You would get vitamin d through the sunlight but remember that too much sunlight can damage the hair instead of supplying it with vitamin d. For protein, minerals and vitamin e, you should take ample amounts of fishes like salmon, eggs, leafy vegetables like spinach as well as lentils too.
It is important though that you consult a good doctor first before taking all the above mentioned food at once. Your doctor can plan out a balanced diet for you.
I'm 30 years old Guy, Have lot of facial hair near cheeks an eyes, I want to go for Laser (diode laser -810nm). Is it advisable to do so? What abt any pigmentation/or skin damage due to laser. Any natural way to eliminate this forever. Again I'm a guy, need a good solution. please think through and give solid answers not just random answers.
Hello all of you I am literally fade up with with my acne scar I can not give enough time for expensive treatment. And could you please suggest me any best product or any anything to get rid of my acne scar they are so annoying. Please help me.
Hi Doctor, I had total thyroidectomy a month ago parathyroids were preserved, I am using 1000 mg of Calcium supplement with vitamin3, I started feeling something crawling under my skin on legs slight tightness on face what could be the reason? Do I need to get any blood test checked?
Dear sir or mam, I have a problem related to pimples or acne on my face. It will grow onto my face regularly, so what can I do to prevent it.
I'm having stretch marks, can I get rid of it, if it is possible, how can I get rid of it without any surgery thing.
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