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Dr. Shini Sajju

Homeopath, Chennai

100 at clinic
Dr. Shini Sajju Homeopath, Chennai
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shini Sajju
Dr. Shini Sajju is an experienced Homeopath in Perambur, Chennai. You can visit her at Sri Hari Homeos in Perambur, Chennai. You can book an instant appointment online with Dr. Shini Sajju on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 130,Perambur High Road, ChennaiChennai Get Directions
100 at clinic
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After postpartum pregnancy my belly didn't recover back. What to do. My body is not normal and strong to do yoga. How do I get my normal look back.

DHMS (Hons.)
Homeopath, Patna
After postpartum pregnancy my belly didn't recover back. What to do. My body is not normal and strong to do yoga. How...
Hello, Lybrate user, Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level * go for cycling, jogging,skipping, gardening,swimming, either Under noted Foods b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy. * Your feedback be appreciated for further follow up, please.
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I have a desk job and in the laat 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the laat 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am suffering from head ache since last three days how to cure that please suggest me?

MBBS
General Physician, Mumbai
I am suffering from head ache since last three days how to cure that please suggest me?
For headache take tablet paracetamol and take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly.
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I have a headache what can i do ?

General Physician,
I have a headache what can i do ?
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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Hello sir, Mujhe sex krne ka bhaut man krta hai jb bhi kisi lady ko dekta hoon. please bataye ye kaise theek hoga?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir, Mujhe sex krne ka bhaut man krta hai jb bhi kisi lady ko dekta hoon. please bataye ye kaise theek hoga?
Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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Is it ok if we cut on sugar completely. My glucose level fasting was 91 I do not take sugar any more as my mom is a diabetic and I am scared about the hereditary.

M.D. Internal Medicine
Endocrinologist, Mumbai
Is it ok if we cut on sugar completely. My glucose level fasting was 91 I do not take sugar any more as my mom is a d...
Post lunch less than 140 mg and hba1c less than 5.7 % rules out diabetes. Hba1c between 5.7 % and less than 6.4% confirms prediabetes and hba1cmore than 6.4 confirms diabetes. Low fat, low carbohydrate, high protein, high fiber diet with regular 45 minuets walking/exercise/sports activity may help preventing diabetes. Avoid direct sugar or jeggary in day to day diet.
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I am suffering from cough with mucus and cold, also having fever. What should I do then?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from cough with mucus and cold, also having fever. What should I do then?
take honitus syrup 2 times a day for 5 days. take dolo 650 mg one sos for fever , if fever is more than 100 F. consult if not ok.
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If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you are diagnosed with “pre-diabetes,” can you eat right and exercise enough for it to go away?
YOu can try by daily monitoring and taking low carb diet and avoiding sweets and doing exercises . It will advance to full diabetes in due course
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I'm doing vigorous exercise daily in gym but there is no result in my body. I'm just going fat day by day. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi Doctor, I hav longsite and my eye power is -2.00 on both eye I wear both contact lens and specs.Is it advisble to go for Lasik treat .Please advice.I am getting mixed comments if I go our lasik il hav dry eye.So please advise on this

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Dry eye in LASIK is VERY rare. I have encountered just a handful of cases till now. If you are really scared about dry eye go for the most recent procedure called SMILE in which the cut is significantly smaller than LASIK and virtually no chances for dry eye
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I loss my faces shine from about 4months and also blackness of my eyelids and also loss my weight.

BAMS
Aesthetic Medicine Specialist, Chandigarh
I loss my faces shine from about 4months and also blackness of my eyelids and also loss my weight.
There are so many reasons of weight loss. Impvove your diet, drink 10 glasses of water daily, eat high protein diet, green vegetables, fruits, almonds, sprouts. Apply honey and lemon on your face daily. Apply cucumber juice around eyes. Consult a doctor for investigations. In ayurveda there are many medicines for glowing skin.
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Hi I'm a male or boy which type of fruits or any fruits or vegetables by eating or consuming works and gives or show great result or works for our skin and gives us fairer , glowing and clear skin on our face and body and keeps our skin healthy please tel me plz.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi I'm a male or boy which type of fruits or any fruits or vegetables by eating or consuming works and gives or show ...
Hello Include red bell pepper, spinach ( spinach salad with lemon squeezed), oranges, coconut water, walnuts, pumpkin seeds, tomatoes, pineapple in your diet to get glowing skin. Thank you
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Sir. I have a problem that the skin of my penis don't go back after excited its too painful but without excited its done. After some time I'm going to marrying please help please.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Sir. I have a problem that the skin of my penis don't go back after excited its too painful but without excited its d...
It is normal to reduce pain do regular excercise of retact skin during erection. Slowly it will decrease sensitivity. All will ok.
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I am a 23 year old IT Employee, sometimes my Right Eye gets swelling and my head above Right Ear pains when my Eye swells. What would be the reason behind the swelling and simultaneous ache in the Right portion of my head. Please advise. Thanks in advance

MBBS
General Physician, Faridabad
I am a 23 year old IT Employee, sometimes my Right Eye gets swelling and my head above Right Ear pains when my Eye sw...
it my due to stress on eyes, consult eye doctor, for pain do neck muscle exercise. itwill help welcome
1 person found this helpful
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I am suffering from pimple and black spot. Please suggest some idea to be cured from this spots.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from pimple and black spot. Please suggest some idea to be cured from this spots.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So give me a best solution so that I feel good.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old and I have backache problem from last 2 month. I used pain relief last month but no relief feel. So ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Which is the great medicine for chickenpokes and which is the great medicine for malaria and also give me answer quickly.

C.S.C, D.C.H, M.B.B.S
General Physician,
Which is the great medicine for chickenpokes and which is the great medicine for malaria and also give me answer quic...
Chicken pox does not need medication and for malaria chloroquine is the comments Aciclovir is an antiviral medicine that is sometimes given to people with chickenpox. Aciclovir may be prescribed to: Pregnant women Adults, if they visit their GP within 24 hours of the rash appearing Newborn babies People with a weakened immune system (the body’s defence system) Ideally, aciclovir needs to be started within 24 hours of the rash appearing. It does not cure chickenpox, but it makes the symptoms less severe. You normally need to take the medicine as tablets five times a day for seven days.
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He has a pain in his right hand shoulder.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
He has a pain in his right hand shoulder.
Do consult neuro physio and take ift and laser therapy for 12 days followed by mobilisation exercise.
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I just eaten some raw socked soybeans, is it toxic? What will happen? I am very afraid, what can I do now? Please reply.

MBBS
General Physician, Mumbai
I just eaten some raw socked soybeans, is it toxic? What will happen? I am very afraid, what can I do now? Please reply.
Dear lybrateuser, -After soaking beans it is better to cook them as raw beans are difficult to digest & can cause stomach upset, flatulence & acidity.
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She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.

BHMS
Homeopath, Thrissur
She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.
Pain during menses is a normal phenomena. Only on the first day and bearable pain is not ang cause for concern. Take treatment only if the pain is too much and unbearable and affecting your daily life activities. You can use hot water bag on the tummy for relief. Remember to drink lot of water during menses
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