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Dr. Shery

Gynaecologist, Chennai

250 at clinic
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Dr. Shery Gynaecologist, Chennai
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shery
Dr. Shery is a popular Gynaecologist in Padur, Chennai. He is currently practising at LIMAT Multispeciality Clinic (Medical care and Dental Care) in Padur, Chennai. Book an appointment online with Dr. Shery on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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LIMAT Multispeciality Clinic (Medical care and Dental Care)

no 1/196 ,citi union bank Building first floor ,OMR ROAD- PADUR 603103 LM: near Hindustan college, ChennaiChennai Get Directions
250 at clinic
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Ovulation - Understanding Ovulation Cycles!

MBBS, MS-Obstetrics & Gynaecology
Gynaecologist, Delhi
Ovulation - Understanding Ovulation Cycles!

The cyclical change in the uterus and ovaries of the female reproductive system is called the menstrual cycle. It includes changes in the physiology of the uterus along with the change in hormones as well. This cyclical change is what allows a woman to get pregnant. This cycle allows the formation of ovocytes and helps to prepare the uterus for implantation.

The commencement of period is called the menarche. It normally starts from the age of twelve to fifteen years. The time between the first day of the period and the first day of the next one is usually twenty one to forty five days in young adults and twenty one to thirty five in older women. The entire cycle is mainly governed by hormones like oestrogen, progesterone, Luteinizing Hormone etc.

Hormonal changes play a big role in the menstrual cycle. It consists of three phases

  • Menstrual stage (1-7 days)
  • Proliferative stage
  • Secretory stage

In the menstrual stage, the thick endometrial lining of the uterus will start to shed and will come out of the vagina in the form of blood and mucous. This may last from four to seven days. The levels of both progesterone and estrogen remain low in this phase.

In the second stage, i.e, the proliferative stage, the amount of oestrogen gradually rises and the menstrual flow reduces and eventually stops. The Follicle stimulating Hormone (FSH) is produced in the brain that stimulates your ovaries to produce mature eggs. The eggs are present in a follicular bag, which allows the secretion of oestrogen. Hence the amount of oestrogen is the least on the first day and increases gradually. At the same time, the uterine lining starts to thicken. This is the phase in which the egg is produced and in the presence of sperm, gets fertilised.

You may notice a thin slippery discharge around these days that makes it easier for the sperm to travel and survive in the uterus. You are most fertile in this stage, around on the 14th day of the cycle when ovulation occurs. The egg survives for around 24 hrs, whereas sperm can survive for about 2-3 days.

In the secretory phase, if the egg is not fertilised, the levels of oestrogen and progesterone fall. The thick lining that has been produced starts to shed and that commences the menstruation. If the egg is fertilised, then it may implant itself to the uterine wall and produce the pregnancy hormone called human Chorionic Gonadotropin (hCG). If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4615 people found this helpful

Health Tip

Psychology
Psychologist, Nagpur
Health Tip

This is one of the best answers which I read, because it explains the science behind the most important thing which makes our life good:
Happiness

Question was:

I am rich, fit, and I have mastered almost everything I wanted to master. Why am I still not happy and still not satisfied?

It starts like this. 
“human happiness (as we know it) is caused by 4 basic chemicals:

  • Dopamine
  • Endorphins
  • Serotonin
  • Oxytocin

On your journey to become fit, your body released'endorphins' to cope with the pain of physical exercise.

You probably began to enjoy exercise as you got more into it, and the endorphins made you happy - temporarily.

On your journey to become rich, you probably completed many tasks and goals.
You probably bought all the things you’ve ever wanted. Nice cars, beautiful clothes, and a perfect home.

This released'dopamine' in your brain when you achieved your goals and bought these things, which once again contributed to your happiness - temporarily.

So what about the other two chemicals?

It turns out that human happiness is incomplete without all 4 chemicals constantly being released in the brain.

So now you need to work on releasing serotonin and oxytocin.

*serotonin is released when we act in a way that benefits others*.
When we give to causes beyond ourselves and our own benefit.
When we connect with people on a deep, human level.

Writing this quora answer is releasing serotonin in my brain right now because i’m using my precious time to give back to others for free.

That’s why you often see billionaires turning to charity when they have already bought everything they wanted to, and experienced everything they wanted to in life.

They’ve had enough dopamine from material pleasures, now they need the serotonin! 

Oxytocin on the other hand, *is released when we become close to another human being*.

When we hug a friend, or shake someone’s hand, oxytocin is released in varying amounts.

Oxytocin is easy to release. It’s all about becoming more social!

Share your wealth with your friends and family to create amazing experiences.

Laugh, love, cooperate, and play with others.

That’s it my friend!

I think it all comes down to the likelihood that you are missing two things:
'contribution and social connection”

This answer teaches you about an important aspect *which helps us to win the game of life*.

3 people found this helpful

I'm 24 ange man. Me and my girlfriend mates tomorrow, from that we have a tension about the chances or pregnancy. Her periods last date was 25th August. Is there is any possibility for pregnancy doctor.

BHMS
Homeopath, Ahmednagar
I'm 24 ange man. Me and my girlfriend mates tomorrow, from that we have a tension about the chances or pregnancy. Her...
You can consult some gynaecologist. Secondly it is safe that you use condom during intercourse as precaution.
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Hello doctors, i'm a 27 years old guy and like to know much about safe sex. I'm still clean and I want to ask: is it possible to "reverse" HIV yet and how?

MBBS, D.P.H
General Physician, Gurgaon
NO HIV INFECTION IS NOT REVERSE, YOU HAVE TO LOOK ART CENTER FOR TREATMENT AND CD 4 COUNT FOR INITIATION OF ARV THERAPY, IF NOT TREATED TIMLY YOU WILL EXPOSED TO NUMBER OF OPPORTUNIST INFECTION AS BODY IMUNITY IS COMPROMISED IN HIV INFECTION
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Buttermilk - The Divine Ayurvedic Medicine

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Buttermilk - The Divine Ayurvedic Medicine

Takram laghu Kashaya amlam deepanam kaphavatajit | Shopha udara arsha grahani dosha mootragraha aruchihi | pleeha gulma ghritavyapat gara paandu aamayaan jayet || –

Ashtanga Hrudaya Sutra sthana – 5th chapter

Buttermilk finds a special mention in Ayurveda, is described as a drink that even gods are envious of which shows the many benefits of this drink. It is said to improve circulation, detoxifies and cleanses the system and helpful to those with diarrhea and IBS. The other diseases that Buttermilk helps in treating are hypertension, arthrosclerosis and heart disease. Different ways of preparation along with the amount of water is used for different Kapha, Vata, Pitta systems.

Buttermilk- A Delight

  • Butter milk does not cause heaviness when consumed. Hence it is known to have the quality “laghu”. It gets digested quickly and easily. Butter milk is usually sour in taste and acts as an astringent. (Due to this property butter milk helps in reducing pores caused by acne and pimples. It reduces hyper motility of intestines during diarrhea and IBS. This property also helps to shrink hemorrhoids).Aggravated Kapha and Vata are mitigated by buttermilk. It is the best appetizer. According to Ayurveda it reduces bloating of stomach, eases symptoms of hemorrhoids, soothes intestines in IBS and helps in indigestion. It also reduces effects of poison and is very useful in treating anemia.
  • Butter milk detoxifies body and cleanses the intestines, relieves constipation and helps to replenish intestinal flora. It has less fat compared to milk and is rich in calcium, potassium and Vitamin B12.
  • Takra cleanses the channels of circulation (srotas), as a result of which rasa, the end product of digestion of food, reaches the tissues properly. It creates proper nourishment, strength, and complexion. It cures one hundred diseases including those of Vata (80 in numbers) and Kapha (20 in numbers).
  • The micro channels carrying nutrients to all cells in the body, when they get clogged or blocked due to any reason, the particular organ or system suffers in efficiency due to lack of nutrition. It is essential to remove such blockages. The herbs or their combinations which tackle these problems are termed “Rasayana” in Ayurveda. The forces which cause the blockage or resistance must be removed. The channels which cause transport are termed “strotas”. Acharya Charaka opines that buttermilk removes such blockages and purifies the “strotas”. This causes better movement (`ayana’) of `anna-rasa’, the nutrients. When adequate nutrition is obtained by cells (“koshas”), they start working with full force.
  • Due to saturation or ageing of strotas during old-age, the control systems of the body do not get adequate nutrients, which cause aging symptoms such as reduction of memory (dementia), reduced vision, wrinkles on the skin, graying of hair, etc.
  • But those who take buttermilk regularly, do not age faster, keep their arteries flexible for a longer time. Thus buttermilk is an elixir (param-amrutam) which keeps `Jara’ (old age) and `Vyadhi’ (disease) away. The Ayurveda treats buttermilk as an excellent food to keep cholesterol related problems miles away.
  • With all of that said, you see how great Takra is for health of digestion and this means the entire health of the body and mind.

The properties and Actions of Takra

Rasa (Taste): Astringent, sour, and sweet

Anurasa (Secondary taste): Astringent

Veerya (Potency or energy): Hot

Vipaka (Post digestive effect): Sweet

Guna (Quality): Binding, light, dry

Actions: Digestive, promotes intellect and nourishes the brain tissues, promotes immunity, pacifies Vata, and gives satisfaction.

 

Types of buttermilk and benefits

  • Full cream buttermilk: Full cream buttermilk added with sugar calms Vata and Pitta. Very nourishing in nature. It is similar to curds in qualities.
  • No cream buttermilk: It calms Kapha and Pitta. It is good for people with diabetes.
  • Half water buttermilk: Improves strength and digestive power.
  • No fat buttermilk: Calms Pitta, natural coolant, relieves tiredness, calms Vata and Kapha.
  • According to Ayurveda, Curd at night is contra indicated. During night, curd is substituted with buttermilk.

Buttermilk and its uses

  • Ayurveda uses buttermilk both to maintain health and to treat diseases.
  • Butter milk is easy to digest, has astringent and sour tastes and is hot in nature.
  • Buttermilk improves digestion and mitigates Kapha and Vata.
  • In Ayurvedic treatment, it is useful in the treatment of inflammation, gastro intestinal disorders, lack of appetite, spleen disorders and anemia.
  • Buttermilk is highly beneficial during winter, in indigestion and in Vata imbalance related disorders.
  • It is given in cases of excessive ghee consumption.
  • In the disease like sprue, mixing powdered leaves of the holy fig tree and dry ginger in buttermilk and drinking it is very beneficial.
  • Drinking buttermilk made from fresh milk of cow, without mixing salt in it purifies the blood. It gives strength and vitality. The complexion of the body improves. It destroys numerous disease related to Vata and Kapha doshas.
  • If equal quantities of powdered dry ginger, powdered black pepper, powdered of the leaves of fig tree and powdered rock salt is mixed in buttermilk and then had, it cures indigestion. Similarly, if only powdered dry ginger and powdered black pepper is mixed with buttermilk, it too destroys indigestion.
  • The pulp of wood apple, if mixed with the buttermilk, cures diarrhea, dysentery and excessive hemorrhage.
  • Drinking buttermilk mixed with powdered asafetida powdered cumin seed and powdered rock salt, cures diarrhea and abdominal pains.
  • Drinking buttermilk made out of cow's milk mixed with powdered black pepper powdered dry ginger, powdered leaves of fig tree and "Veed salt" cures abdominal pains.
  • Drinking buttermilk mixed with raw sugar (gud) cures urinary disease especially Uremia.
  • Giving buttermilk mixed with "Vayvidang" powder to the children cures them from the worms in their stomach.

Buttermilk contra indication

  • Since Buttermilk is hot in nature, it is to be avoided
  • During summer,
  • In persons with injury
  • In debilitated persons
  • Person suffering from giddiness and in diseases related to Pitta imbalance.
31 people found this helpful

Light liquid secreting from my left breast nipple after one bite in physical relation, start over 1 year but now more after one rubbing. I.e. Means infection in breast nipple? I can't discus with any one, so please solved with medicine. I am unmarried. Tell me what is the problem? It is a major or minor problem?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Light liquid secreting from my left breast nipple after one bite in physical relation, start over 1 year but now more...
Most nipple discharge is either normal or caused by a benign medical condition. There are instances, though, when discharge from the breast may be a symptom of some forms of breast cancer. This likelihood is greater if your nipple discharge is accompanied by a lump or mass within the breast or if you have had an abnormal mammogram. One form of breast cancer that may cause breast discharge is intraductal carcinoma. This cancer develops within the ducts of the breast located beneath the nipple Also in literature we find second one is in ducts of the breast and then moves to the nipple. It may cause the nipple and the surrounding to bleed .Get tests for your secretion done and be dout free.
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Remove Plaque

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Remove Plaque
99% of the plaque can be removed by the use of waterjets along with daily brushing.

Hi, Actually on 7 oct I and my gf had something foreplay type. We didn't have sex, only I touched her vagina inserted my finger there's too. But was in confusion that I also touched my penis, there's pre-cum liquid occurs. So by the confusion she took ipill in next 3 hours. Here usually periods come on 24-25 date approx of every month, in month of oct she got on 16. And in the next month she again got on 16 nov and in December she haven't got on 16 dec. What should do now. When she will get her period. Is this a sign of pregnancy. Please help soon.

MBBS Bachelor of Medicine and Bachelor of Surgery, Fellow of The Royal Society of Health, Certification In Sexologist
Sexologist, Delhi
Hi, Actually on 7 oct I and my gf had something foreplay type. We didn't have sex, only I touched her vagina inserted...
Well ,there is no chance of pregnancy as she took the pill and had 2 periods after that, there may be some hormonal inbalance due to the pill and anxiety also plays a role ,so I advise you to wt for 10 more days for the period.
1 person found this helpful
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I had my periods on march 28; 29:30. And on april 3rd I had unprotected sex (withdrawal method) with my partner. After having sex I had bleeding and it continued to next day on april 4. Im I pregnant. Till date I haven't got my periods back. Im scared. Im still studying. I dnt want any baby. Is there any measures to prevent pregnancy. Without consulting doctor. please help me. Save me.

MBBS
General Physician, Cuttack
I had my periods on march 28; 29:30. And
on april 3rd I had unprotected sex (withdrawal method) with my partner. Afte...
Chance of pregnancy is less since you had sex during the 1stweek of menstrual cycle which is considered to be a safe period. However do a pregnancy test 10 days after missed period and consult doctor for advice and treatment.
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Hi I recently married My problem is There is water fall (white pani girma )all the time from vagina So we have in tension. What test doing for that or checkup Or any problem in pregnancy. Pls give me a information for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely to be suffering from vaginal candidiasis and this needs anti fungal treatment. This can cause concerns with fertility in most cases.
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