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Dr. Shery

Gynaecologist, Chennai

250 at clinic
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Dr. Shery Gynaecologist, Chennai
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shery
Dr. Shery is a popular Gynaecologist in Padur, Chennai. He is currently practising at LIMAT Multispeciality Clinic (Medical care and Dental Care) in Padur, Chennai. Book an appointment online with Dr. Shery on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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LIMAT Multispeciality Clinic (Medical care and Dental Care)

no 1/196 ,citi union bank Building first floor ,OMR ROAD- PADUR 603103 LM: near Hindustan college, ChennaiChennai Get Directions
250 at clinic
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Planning a Baby

Partners in Health
Multi Speciality, Gurgaon
Planning a Baby

Becoming a parent is the most cherishing moment in a couple's life, hence it is important to ensure that both the mother and the baby are healthy. In today's world lot of factors like environmental, socio-economic, lifestyle associated, and addictions such as smoking and alcohol affect the health of both men and women. If the parents have ill health or unhealthy lifestyle practices, the same can complicate matters and also cause infertility.

Prenatal Counseling:

Today's life, especially in the metro cities, is fast and becoming more stressful. Pregnancy is a period when the health of the baby is directly dependent on the health of the mother and father. Also during the early phase of pregnancy the development of a baby inside the womb is very rapid and is the base for its future. Preconception counseling helps parents to understand and identify the different factors affecting the growth of the baby along with the modifications or complete illumination of these factors (if possible) to maintain the healthy development of the baby and the health of the mother as well.

Hence preconception counseling is a good initiative towards a healthy outcome. It not only guides the parent about the healthy lifestyle but also helps to find out the genetic factors causing any malformation or medical conditions, affecting the baby- the mother- the whole family through an emotional, psychological, social and economic point of view. It helps the parents to understand the condition, its future consequences so that they are able to take informed decisions.

Planning a baby 1

The Prenatal Counseling Guides About:

  • The right height and weight as per the BMI. This highlights the right attributes needed for conception
  • Blood pressure to check any abnormality
  • Medical history - whether they have had any medical treatment for any particular disease. If yes, then what are the medications? They check whether these are safe medications for pregnancy or not. The doctors then alter them accordingly to avoid any harmful effect on pregnancy.
  • Abdominal & pelvic examination to rule out any abnormality
  • Rubella screening- It is important to have a vaccine. As Rubella causes abortions or congenital birth defects in baby.
  • Varicella screening to assess any chances of future abnormalities
  • Depression screening as its medication are harmful for the baby & also if mother is not prepared for pregnancy then the outcome is usually affected.
  • Blood tests like urine analysis, complete blood count, sugar, blood group & tests for -STDS (HIV, VDRL), Hepatitis B, thyroid dysfunction
  • The importance of well-balanced nutritional diet and how to opt it
  • The change or modification in the lifestyle to reduce stress
  • Exercise and its benefits
  • Any family history of any disease like Haemophilia and the steps towards it
  • Quitting alcohol and smoking as they have adverse effects on the growth and development of baby
  • Any kind of drug addiction having ill effect on the health of both mother and baby

Thus prenatal counseling in planning a baby is a step towards ensuring a healthy outcome.

3869 people found this helpful

I had missed my period since 2 weeks, and feeling exhausted, irritable, hypertension, weakness, Dr. what I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I had missed my period since 2 weeks, and feeling exhausted, irritable, hypertension, weakness, Dr. what I do.
eat pine apple u need to take a balanced diet consult with doc do yoga and exercise eat plenty of water eat more vegetables

Just entered 8th month. Unlike my previous pregnancy I Have not gained much weight. Have gained only 5 kgs n got ultrasound done for growth. Doc says that baby weight is on normal side not too good. Kindly suggest what to do?

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB (Obstetrics and Gynecology)
Gynaecologist, Pune
Just entered 8th month. Unlike my previous pregnancy I Have not gained much weight. Have gained only 5 kgs n got ultr...
Your weight is 74 kg nowthat means you were 69 kg before conception. Don't worry about your weight gain it's ok. For baby you have to follow your doctors advice along with healthy diet and medicines.
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Meri Wife ko last periods 5th Sept se 10th Sept ko huye the. Hume 13th October ko Preagnancy ka Pata laga to is hisaab se hmara baby kitne weeks ka ho Gaya? Weeks ko periods Ki Starting se count Kiya jata h ya phir last se.

BHMS
Homeopath, Hooghly
Meri Wife ko last periods 5th Sept se 10th Sept ko huye the. Hume 13th October ko Preagnancy ka Pata laga to is hisaa...
Nahii 10-12 days after you have to count, because normally ovulation​ day is 12-14 days, so you have to count after that.
1 person found this helpful
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I am newly married my husband live with me for 2 month and goes to abroad we had sex in these days but I did not get pregnant. Can I know the reason and want to get suggestion related getting pregnant.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am newly married my husband live with me for 2 month and goes to abroad we had sex in these days but I did not get ...
Hello 2 months is a short period for getting pregnant. You should stay with your husband for getting pregnant.
1 person found this helpful
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Health Benefits of Lemon

Msc- food and nutrition
Dietitian/Nutritionist,
Health Benefits of Lemon
Various health benefits of lemon are explained below:

Indigestion and Constipation: Lemon juice helps to cure problems related to indigestion and constipation. Add a few drops of lemon on your dish (take care, as lemon does not go well with milk), and it will aid in digestion. Lemon acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lemon soda, which is also called fresh lime soda in many places. The recipe is lemon juice, cold water, soda, salts (common salt or rock salt) and sugar/honey for sweetness. You can also add some mint leaves or crushed fennel seeds for added flavor. Drink this whenever you have a heavy lunch or dinner.

Fever:
Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.

Dental Care:
Lemon juice is also frequently used in dental care. If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging lemon juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions.

Additionally, lemon can be used in the regular cleansing of your teeth. Keep your eye out for a toothpaste containing lemon as one of the ingredients, or add a drop of lemon juice onto your normal toothpaste. Some people also rub their teeth with the outer shell (the inner side touching your teeth) of a lemon after removing the juice. But be careful, lemons are highly acidic, so if your mouth starts burning, rinse your gums and mouth quickly with water.

Hair Care: Lemon juice has proven itself in the treatment of hair care on a wide scale. Lemon juice applied to the scalp can treat problems like dandruff, hair loss and other problems related to the hair and scalp. If you apply lemon juice directly on the hair, it can give your hair a natural shine.

Skin Care: Lemon juice, being a natural antiseptic medicine, can also cure problems related to the skin. Lemon juice can be applied to reduce the pain of sun burn, and it helps to ease the pain from bee stings as well. Lemon juice can be applied on the skin for the treatment of acne and eczema. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Drinking lemon juice mixed with water and honey brings a healthy glow to the skin, and if you thoroughly search the cosmetic market, you will find some soaps containing lemon juice, but they aren’t too easy to find!
17 people found this helpful

Attention Girls! Side Effects Of Holding Back A Sneeze

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Attention Girls! Side Effects Of Holding Back A Sneeze
Side Effects Of Holding Back A Sneeze

If you feel embarrassed at the loud noise associated with a sneeze and try to suppress it, think again. Your dedication to your board room etiquette can cost you much more than you could possibly imagine. Sneezing is your body’s natural reaction to eliminating harmful bacteria and germs from your system.

During a sneeze your stomach is pulled in and your diaphragm (the thin muscular sheet separating the respiratory system from your stomach) is pulled taut. Your esophagus is pulled back and is in action mode to literally 'spring’ into action and thus eliminate the germs (in the form of mucus) right out of your body. There is considerable force applied in process of ‘burst exhalation!’ When you hold back the sneeze mid-way, you apply a considerable amount of counter force to your body’s natural mechanism. This can cause you to swallow your own tongue (leading to a painful situation that can be even fatal!) or you may risk tearing the linings on the insides of the esophagus and injuring your voice box or the larynx.

The suppression of a sneeze can cause massive built up pressure in our skull which can lead to bursting of ear drums, blood vessels tearing and even brain hemorrhage.

In fact, there have been recorded cases of spinal damage, slipped discs and even rib cage injuries when people have been too polite to let out a sneeze amidst company.

Next time, do not hesitate to let out the noise and the germs as you sneeze. Use a hand sanitizer afterwards to avoid spreading germs though.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
4700 people found this helpful

My wife age 30 yrs we have two children one is 8 and other is 6years old Frequently she is suffering with white discharge. Once the doctor advice to take vaginal tablets at that time she was good again after two months the same problem started We didnot go for family planning operation. Please suggest me the treatment Thanks.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice she gets vaginal swabs and sensitivities done as it appears she is having recurrent infection. Also a Fasting and Postprandial blood sugar, Complete blood count , Urine RE should be done.
21 people found this helpful
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