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Dr. Sherina

Ayurveda, Chennai

Dr. Sherina Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sherina
Dr. Sherina is a trusted Ayurveda in Mylapore, Chennai. You can consult Dr. Sherina at Venkataramana Ayurveda Hospital in Mylapore, Chennai. You can book an instant appointment online with Dr. Sherina on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 138, Kutchery Road, Mylapore. Landmark: Near Mylapore Police Station, ChennaiChennai Get Directions
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I have pimples on my face. There were also black scars. I am 18 years old. Please help me reduce my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples on my face. There were also black scars. I am 18 years old. Please help me reduce my problem.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food.
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I have acne and pimple. And I tried all face wash but still I have acne and pimple.Please tell.

BHMS
Homeopath,
I have acne and pimple. And I tried all face wash but still I have acne and pimple.Please tell.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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My daughter 2 years+ old and, getting scar mark on her forehead.How to reduce i?

DNB, MCh - Plastic and Reconstructive Surgery, MS, MBBS
Cosmetic/Plastic Surgeon,
My daughter 2 years+ old and, getting scar mark on her forehead.How to reduce i?
Hello, The scar can be dramatically improved with cosmetic surgery. This is painless procedure and you can go to home immediately after the procedure. There is no special precaution or restriction after this.
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I am 21 years old. My height is 4'3" and weight is 46. It makes me feel depressed. I wanna grow my height. How can I get it.

BHMS
Homeopath, Thane
I am 21 years old. My height is 4'3" and weight is 46. It makes me feel depressed. I wanna grow my height. How can I ...
Take medicine rite-hite (sbl) 4tabs to be chewed twice a day, 1/2 an hour before meals. Do pranayam, suryanamaskar daily. Do swimming and stretching exercises daily. Do this regularly as you have a better chance of growth till 25 years of age.
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I have got a severe toothache near molar teeth, I tried few first aid tips, but was no use of them, How can I control it down till I meet our family dentist tomorrow morning, please help me.

oral implantology, BDS
Dentist, Jaipur
I have got a severe toothache near molar teeth, I tried few first aid tips, but was no use of them, How can I control...
Take pain killer tablet for pain relief which suits you. consult a dentist near you for thorough check up and treatment accordingly.
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She is a girl of 21 years old. Having a pain in lower abdominal. And this is not steady. Pain occurs suddenly in lower abdominal mainly right and left side. Which sometime causes loose motions. What is the reasons sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
She is a girl of 21 years old. Having a pain in lower abdominal. And this is not steady. Pain occurs suddenly in lowe...
There seems colitis since you have mentioned about lose motions. Let her use boiled water instead of ro etc. Salpingitis could also show such pain but then lose motions would may not be associated. Use digestive and shoolnashak ayurveda preparations for safe recovery. Preparation of bilav are also good.
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I have pimple problem and dark spots. I have tried many home remedies and beauty care products but I couldn't get any changes. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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What medications are best for the treatment of asthma? What are their side effects?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Inhalers are best for asthma containing inhaled steroids and bronchodilators medicines. They can produce local side effects such as oral ulcers, hoarseness of voice and some side effects due to long term use in high doses such as weakening of bones, vision problems in eyes and rarely increased cholesterol, blood pressure etc. But good thing is these side effects occur in only few patients if the medicines are taken under guidance of a doctor properly.
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We'r newly marriage couple, from last two month my wife's monthly period is irregular.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We'r newly marriage couple, from last two month my wife's monthly period is irregular.
She would need a hormonal assay and a Pelvic USG done. Treatment will depend on these results. Occasionally periods may become irregular briefly with change in lifestyle or some transient stress.
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I am 20 years old and my weight 45 kg. I am Suffering from cough and cold and fever. What to do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 20 years old and my weight 45 kg. I am Suffering  from cough and cold and fever. What to do? Please help me.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 21 years old, what should I do to increase my weight? too much of skinny body has been experienced from childhood.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old, what should I do to increase my weight? too much of skinny body has been experienced from childhood.
Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea. Foods are Milk. Egg Banana Oats Breads Puffs Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight.
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Is it possible to treat depression?

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist,
Is it possible to treat depression?
Yes, absolutely. Medicines+psychotherapy is the answer. In mild and early stage it can be done with psychotherapy alone.
2 people found this helpful
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M 22 years old and I am having severe backbone pain I have consulted many doctor but still shaving pain please tell me some cure.

BAMS
Ayurveda, Ambala
M 22 years old and I am having severe backbone pain I have consulted many doctor but still shaving pain please tell m...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I used to sleep at 3 am at night from few days and wake up at 12 afternoon I usually play games at night on mobile how to get rid of it.

PDDM, MHA, MBBS
General Physician, Nashik
I used to sleep at 3 am at night from few days and wake up at 12 afternoon I usually play games at night on mobile ho...
Try to wake up at 11. Then 10 and gradually to the time desired by you. 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I haven't been able to sleep since 2 days and I am having servers headache what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having servers headache what to do? Please help me!
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid aniety and stress.
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I am 29 yr old boy with excessive white hairs over the whole of my scalp! What medications can help me get rid of all this unnecessary white hairs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 yr old boy with excessive white hairs over the whole of my scalp! What medications can help me get rid of all...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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Hydrocele cure without surgery

BHMS
Homeopath,
Hydrocele cure without surgery
Surgery is advised but if internal homeopathic medicine can help then why to go for surgery? the treatment offers a very safe and effective way to cure and save you from surgical interventions and also from complications due to surgery. It is a type of natural medicine used to treat various diseases without any side effects.

Homeopathy deals with the cause of the disease so that no further recurrence occurs. Treatment in surgery is related to complications like blood clot formation, infections, injury to the scrotal tissue or structures.

Homoeopathy can also be given in cases where there are complications due to surgery like post operative infections, fibrosis and pain in scrotal area.

Homeopathy offers the natural way for the treatment of hydrocele. The treatment works wonderfully in various diseases. In homeopathy case taking is the most important part which reveals cause of the disease and accordingly medicine is prescribed. The remedies act wonderfully if prescribed correctly.

The medicines help in reducing pain if present.
Remedies help in absorption of fluid.
The treatment help in healing if the underlying cause is injury.
Medicines help in reducing swelling.
There are 56 medicines which give great relief. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient.
For online treatment, you may follow the following steps by clicking on consult option
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My cousin sister is suffering from headache from many months and also neck problem we asked many doctors they said that there might be a gap between bones of neck but they and not sure how to cure this pain? Will you suggest something so that it might get cured?

MBBS
General Physician, Cuttack
My cousin sister is suffering from headache from many months and also neck problem we asked many doctors they said th...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, inadequate sleep, Hypertension, sinusitis, refractive error or migraine. 2.Avoid stress, physical and mental exertion.take ade quate rest.Have a sound sleep in the night for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache and take a CT scan of brain if required 7. consult me for further advice Neck Pain If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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Hi I'm a male does pigmentation treatment does helps in removing dark spots, pimples and acne from our face or skin and gives your clear and glowing skin please tel me plz.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I'm a male does pigmentation treatment does helps in removing dark spots, pimples and acne from our face or skin a...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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How can I get rid from yellow fever.

BHMS
Homeopath,
How can I get rid from yellow fever.
Hi, are you diagnosed with yellow fever or just want yourself to be prevented? because there is preventive vaccine is there, but no cure for this viral infection itself, medical treatment of yellow fever focuses on easing symptoms such as fever, muscle pain, and dehydration. Because of the risk of internal bleeding, avoid aspirin and other nonsteroidal anti-inflammatory drugs if you suspect you have yellow fever. Hospitalization is often needed. In case you are diagnosed with it, you can share your details for symptomatic treatment.
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