Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hi doctor I have pcod 2 months periods came regular but yesterday my date not came 4 days over white discharge and cramping not came taking ashokarishta and ayurvedic medicines 3 months over now multiple ovarian cyst is there now gone or pregnant I'm please tell me waiting.
Hi sir I have some pain during intercourse, I could not manage the pain, but no bleeding, no some other problems, this is happen after icsi failed cycle, now ttc for baby, this pain I couldn't interest to do, so want I can do, or this is normal.
1. Get whiter, healthier teeth
An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.
2. Curb all sorts of cancers
Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.
3.Decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.
5.Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.
Pregnancy is the most exciting period of a woman's life and has unique challenges. There are numerous well wishers - family members, friends, relatives- giving you free advice as what to do and what not to do for having a healthy baby. Many of these advices are just myths.
Following is a list of common myths and actual realities. It is best to follow your doctor's advice and not believe in myths:
- Your belly shape tells the gender of the baby: One of the most common myths during pregnancy is the shape of a woman's belly. If a woman is carrying high, it is a girl and if she is carrying low it is a boy. The fact behind this is the shape of a woman's belly during pregnancy depends upon her muscle size, tone, amount of fat deposited around her abdomen and also on the position of the baby.
- Your food cravings tell the gender of the baby: Craving for sweet food means it will be a girl and craving for salty food means you will be having a boy. According to literature food cravings have nothing to do with determining the sex of a baby.
- Eating more is needed for pregnancy: Another common myth is that pregnant mother must eat for two. Calorie requirements increase during pregnancy. Pregnant women require about 350kcals more to ensure that the baby is healthy. Eating a balanced diet during pregnancy rather than eating for two is required to fulfil the demands in pregnancy.
- Exercise will harm my baby : Exercises in pregnancy should be started after consulting your doctor and should be performed under a trained professional. Being fit improves your stamina and prepares you for the strenuous process of labour & delivery. Swimming, yoga, moderate amount of exercise, brisk walk are recommended during pregnancy, but should only be practiced after consulting with doctor.
- Sleeping on your back harms the baby: Sleeping on your back will not harm your baby, but you will feel better if you sleep on your left side. Sleeping on your left side actually increases blood flow to your body.
- Eating papaya increases chances of miscarriage: Raw papaya is suspected to be abortifacient. It contains chymopapain which is supposed to induce early labour. Ripe form of Papaya is a good source of vitamin A and is safe during pregnancy.
- Eating Saffron in milk affects the skin tone of the body: Remember skin colour depends upon the genes and food items have nothing to do with skin colour. Saffron has high nutritious content due to presence of Thiamine and Riboflavin. Because of its nutritional value it can be taken in pregnancy in very small doses.