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Dr. Sheeba & Renju

Ayurveda, Chennai

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Dr. Sheeba & Renju Ayurveda, Chennai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sheeba & Renju
Dr. Sheeba & Renju is a trusted Ayurveda in Nungambakkam, Chennai. You can visit her at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Sheeba & Renju on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am Priya, I have acne problems. My face is totally ugly by acne and acne dark spots. Please suggest me a suitable treatment. Thanking YouPriya.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Priya, I have acne problems. My face is totally ugly by acne and acne dark spots. Please suggest me a suitable t...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at last add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wash it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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I am 26 years old I lost sperm with urinal 4th or 5th day of every week. Please suggest Solution.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I am 26 years old I lost sperm with urinal 4th or 5th day of every week. Please suggest Solution.
hi 1 tab mard extra time vati two bd 2 sahar rasayan kalp powder one tea spon two times daily 3 tab chanderprbha vati two bd 4 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches
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I am makes 20 year old and my leg pain in one day work daily and I am sleep over 8 hour and hair fall problems and arm load weight down.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am makes 20 year old and my leg pain in one day work daily and I am sleep over 8 hour and hair fall problems and ar...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I do not understand your other issues clearly. Please discuss in detail and elaborate on your issue. Guidance can be provided on further discussion
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I am suffering from fever from last 7 days and now I am felling very much tired kindly tell me is their any thing to worry.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever from last 7 days and now I am felling very much tired kindly tell me is their any thing to ...
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Dr. Bathing time hair bhut damage ho kar hand me aa jate h. please koi ilaj bataiye hair loss k liye.

BHMS
Homeopath, Faridabad
Dr. Bathing time hair bhut damage ho kar hand me aa jate h. please koi ilaj bataiye hair loss k liye.
1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 1Bakson's Sunny Arnica Hair Conditioner.0 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am 23 years old. I am so thin and lean now. I want to be a perfect body. My body mass index is not good. My body weight with my body height is not so relevant. So will you give any suggestions that helps it?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 23 years old. I am so thin and lean now. I want to be a perfect body. My body mass index is not good. My body we...
Hello, include protein rich food in your diet like soyabean, sattu with milk, sprouts, pulses, eggs, milk and milk products, peanut butter is another yummy remedy for gain weight. No drink before and with meals. Do some basic workout every day. Stop eating junk and processed food. Take small meals in frequent intervals.
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My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also. My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what should I do? And I am over weight also please me me in that case also as I want to lose weight also.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
My age is 43 and I have cough since last 1 month I already took cough syrup but did not work please let me know what ...
Hello! for cough you should visit a doctor. And to reduce weight take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Visit a dietitian for personalize plan.
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I'm a 20 year old girl suffering from heavy hairfall and dandruff. Please suggest me some good hair products as my hair are frizzy too.

BHMS
Homeopath, Faridabad
I'm a 20 year old girl suffering from heavy hairfall and dandruff. Please suggest me some good hair products as my ha...
Hello, take wiesbaden 200, 5 drops , daily morning empty stomach. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL). After shampoo, use bakson sunny Arnica hair conditioner. Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I have pimples on face and it is leaving spots and marks which result in lacking inner confidence. And I have oily skin with blackheads. Plzzz suggest me some quick remedy coz i've been suffering from dis from past 2 years and I was recently taking tretiva 30 mg tab. Bt couldnt help.

MBBS
General Physician, Cuttack
I have pimples on face and it is leaving spots and marks which result in lacking inner confidence. And I have oily sk...
Pimples are inflammation of skin in which sebacious gland (Oil gland) become infected with bacteria and swell up. Excess sebum secretion by the oil gland is the main reason of pimples. It generally occurs on face, neck, back, shoulder Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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Doctor my problem is obesity my is 104 kg i'm going walk in morning at 6: 00 to 7: 00 but my weight is not reducing so what should I do how should I reduce my weight please tell me doctor.?

Vaidya Visharad
Sexologist, Narnaul
Doctor my problem is obesity my is 104 kg i'm going walk in morning at 6: 00 to 7: 00 but my weight is not reducing s...
Mid morning- A glass of orange, pineapple or carrot juice.Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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Sir my father ramu 40 old man. His knee always pain. What should I do? Please help me.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Sir my father ramu 40 old man. His knee always pain. What should I do? Please help me.
Hi, Hope your father have suffered it since long and the causes might be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. If you’ve twisted your leg, taken a hard fall, or otherwise strained your knee, first aid at home can be helpful. Remember the acronym “RICE” for treating strains and sprains: •Rest •Ice •Compression •Elevation Get off your feet and apply a cold compress or bag of ice to the knee. Frozen vegetables, such as peas, will also work if you have no ice handy. Wrap your knee with a compression bandage to prevent swelling, but not so tightly it cuts off circulation. While you’re resting, keep your foot elevated. OK.
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They have pain in hands and almost all body since yesterday Theo also have ugh fever.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
They have pain in hands and almost all body since yesterday Theo also have ugh fever.
Sir, If you get joint pains, back ache, eye pain skin rashes, contact immediately. You will require further medical advice. Now take lot of fruits, milk, water. Take rest at home.
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I am a student. I am 19 years old. I am thin and my weight is 56, height 5.7" so I want to increase my body.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a student. I am 19 years old. I am thin and my weight is 56, height 5.7" so I want to increase my body.
Hello, Eat fast and every meal should have all the nutrients. Make sure your breakfast, lunch and dinner have good quality proteins in it. Increase the servings of milk and its products, nuts, dried fruits, eggs, beans in the diet. Workout every alternate day.
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Hello I Am suffering from hair loss at every early age what should I do to prevent it and re growth of my hair. And due to my hectic schedule I wont be able to take proper guide kindly guide me what kind of diet should I get.

BHMS
Homeopath, Delhi
Hello I Am suffering from hair loss at every early age what should I do to prevent it and re growth of my hair. And d...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry and brittle. Take homoeopathic medicine weisbaden 200 (4 drops in little water) thrice a day for 7 days and revert. Apply jobarandi hair oil.
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I am 18 years old. And my height is 5 foot 2 inch. My height is not proper .pls help me.

BHMS
Homeopath, Chennai
I am 18 years old. And my height is 5 foot 2 inch. My height is not proper .pls help me.
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people.
1 person found this helpful
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I am 35 years female. I am suffering fibrocystic breast disease. What treatment I should take to get cured.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends on the exact USG report. However you need to see a Gynaecologist or General surgeon as you need to be examined and appropriate medicines prescribed
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My wife period every month 2 times (June 2015 to this month) and very weak this time daily pain, spinal pain, head ache, and all body very weak please solve now.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
My wife period every month 2 times (June 2015 to this month) and very weak this time daily  pain, spinal pain, head a...
A basic work up including examination, investigations like usg and a few hormonal tests can help reach a diagnosis.
1 person found this helpful
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My mouth sticks right side when I wake up in the morning but after 11: 00 am it gets restored and opens normally.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mouth sticks right side when I wake up in the morning but after 11: 00 am it gets restored and opens normally.
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment.
2 people found this helpful
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Is liposuction on love back safe? Does if affect reproductive organs or fertility?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Is liposuction on love back safe? Does if affect reproductive organs or fertility?
Liposuction should not affect reproductive organs or fertility. Complications r rare. Adv: other modalities for weight reduction.
2 people found this helpful
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