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Dr. Sheeba & Punya

Ayurveda, Chennai

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Dr. Sheeba & Punya Ayurveda, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheeba & Punya
Dr. Sheeba & Punya is an experienced Ayurveda in Nungambakkam, Chennai. You can visit her at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Sheeba & Punya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Chipped Tooth - How To Fix It?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Chipped Tooth - How To Fix It?

You are in the middle of a hot summer afternoon and decide to have some ice to cool off. Suddenly you hear a crackle and something comes into your mouth that doesn't quite taste like ice. Oops! That's a part of your broken teeth! Although your first instinct is to panic, don't worry as there are a lot of things dentists can do these days to fix chipped teeth.

A tooth may chip off for some other reasons too. Decay being one of the main culprits, it erodes the top enamel leaving the tooth exposed to decay. Taking an unsightly fall or getting your teeth broken in a fight are some of the other reasons why your teeth may break o partially chip off. Here are some things you can do:

  • Take care of you chipped tooth: The first thing to do when you realize that you have a chipped tooth is to see a dentist. If you are unfortunately suffering from this problem on a weekend when a dentist near you isn't accessible, keep the jagged edge of the broken tooth covered with a sugarless chewing gum or paraffin. If you get hungry, opt for a liquid diet or soft solids that don't require chewing. 
  • Treatment: Filling or bonding that is if you've chipped a visible tooth in your frontline, your dentist will use a tooth coloured composite resin for a 'bonding' procedure. If it is one of your inside teeth, your dentist may try a simple 'filling' to fix things up. Bonding is pretty much 'gluing' bits of your artificial teeth on. The dentist clears up the surface to place the adhesive and sticks the bonding material and then hardens it into shape with ultraviolet light.
  • Adding a crown or dental cap: This procedure is used when a larger piece of tooth chips off, it happens mainly due to decay. The dentist will chip off the edges from your broken teeth and cover it with a crown or cap to protect the tooth from further damage. The cap also acts as a cosmetic fixture not making anyone realize that it is different from your real teeth.

Patients are generally given a choice on the material for the cap, which they can choose based on cost and cosmetics. A metal cap is the strongest, but can make you look like a villain from yesteryears, which has an evil glint in every smile. The other common options are porcelain fused to metal, all ceramic or all resin. This procedure will require more than one visit for x-rays, taking an impression of the tooth, trial for your crown and finally fixing it. If you wish to discuss about any specific problem, you can consult a dentist.

3481 people found this helpful

Please suggest. Is there any medicine in Ayurveda for retrieving hearing loss? If so, is it available in Bangalore and where in Bangalore?

M.Sc - Audiology, BASLP
Audiologist, Delhi
Please suggest. Is there any medicine in Ayurveda for retrieving hearing loss?  If so, is it available in Bangalore a...
It depends on the type of hearing loss, conductive or mixed hearing losses have some treatment in allopathy as well as Ayurveda but if the hearing loss is sensorineural then there is no treatment for that. You have to go for hearing aids as soon as possible.
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Sir I am losing my weight day by day can you please sugest tell me some suggestion and what I must do fa it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sir I am losing my weight day by day can you please sugest tell me some suggestion and what I must do fa it?
Hello lybrate-user, Loosing weight isn't a good sign both physically as well as medically. Try having foods like milk and milk products, paneer, bananas, apples daily. Also fish protein and lean chicken will be best along with boiled or poached eggs (thrice a week, in alternative days). But after trying this out, then also if it doesn't help you gaining weight I would suggest you to test for thyroid, allergy (immunoglobulin) for any unseen medical condition. Do not get tensed it can be stress and genetic as well. Thank you. Have a nice day.
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My legs are getting bit of rough and dark especially near its toe end during this cold season, what should I do to rid of those dark patches?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My legs are getting bit of rough and dark especially near its toe end during this cold season, what should I do to ri...
homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
1 person found this helpful
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my lipid profile report is Sr. cholesterol Total 248.9Sr. HDL cholesterol 62.4Sr. LDL cholesterol 134.9Sr. VLDL-cholesterol 51.6Sr. triglyceride 257.6. I want to know how can I bring my cholesterol under control.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
my lipid profile report is Sr. cholesterol Total 248.9Sr. HDL cholesterol 62.4Sr. LDL cholesterol 134.9Sr. VLDL-chole...
you can take tab. atorvas-10 at night after meal for 30 days. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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I am twenty two year old male. I am getting pimple like spots on my body and the part is very itching. What should I do to get that cured.

BHMS
Homeopath, Delhi
I am twenty two year old male. I am getting pimple like spots on my body and the part is very itching. What should I ...
you can apply following home remedy for remove pimple spots on face. 1.take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Collect the pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well and dab the mixture on the black spots. This pack can work very effectively to reduce marks on the skin and the results will be visible on the skin within a week’s time if you use this treatment daily.
3 people found this helpful
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I am about 57 years old, 5' 3" with a weight of around 60 kg. My bra size is 34 and I want it to go up to at least 38" or 40" for satisfaction during sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am about 57 years old, 5' 3" with a weight of around 60 kg. My bra size is 34 and I want it to go up to at least 38...
Dear Lybrate user. I do understand. You are already 57. Your body have started its ageing process and therefore it is difficult for you to increase the cup size of your bras or to improve the size of your breasts. Every exercises, yoga techniques and supplements are bound to fail. In such a case, I suggest reconstructive surgery. Take care.
2 people found this helpful
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My baby is 7 months old and his weight is not growing. The weight increases only 200 gms a month. Currently his weight is 7.2.so I am worry about it.

BHMS
Homeopath,
My baby is 7 months old and his weight is not growing. The weight increases only 200 gms a month. Currently his weigh...
As per her age weight is normal don't worry,,give her normal food that u take gradually,,high protein like fish,egg, chicken etc have to be given in small amount and gradually,,this will help
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I M 45 yr. Male have 12 mn stone in gall bladder is there any medicine to remove, I M taking medicine for diabetic nd bp. What should I do pks suggest.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I M 45 yr. Male have 12 mn stone in gall bladder is there any medicine to remove, I M taking medicine for diabetic nd...
Check your uric acid levels. Drink loads of water. Avoid fat and cholesterol rich foods, palak, tomatoes, thick dals and lentils, you can consume dal water, rasam, sambar, anything which is thin, veg soups, etc.
1 person found this helpful
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She is a 19 years old girl with premature greying hair problem. She has been getting them since she was 17. She lives in delhi.

BHMS
Homeopath, Raebareli
She is a 19 years old girl with premature greying hair problem. She has been getting them since she was 17. She lives...
•Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week. •Alternatively, you can mix together one tablespoon each of Indian gooseberry pulp and lemon juice. Massage your scalp with it at night before going to bed and wash it out the next morning.
1 person found this helpful
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