Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sheeba & Punya

Ayurveda, Chennai

Dr. Sheeba & Punya Ayurveda, Chennai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheeba & Punya
Dr. Sheeba & Punya is an experienced Ayurveda in Nungambakkam, Chennai. You can visit her at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Sheeba & Punya on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sheeba & Punya

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I want to know that is it possible that a type 2 diabetes female patience can bear baby. If it is possibe than how and what precautions she have to take. Please help.

DM - Endocrinology
Endocrinologist, Hyderabad
Yes type 2 diabetic can always have baby. Than dont require extra effort for baby but they need to control there blood sugar strictly so that baby is not harmed due to high sugar and they will require insulin during pregnancy as medicine can harm baby.
1 person found this helpful
Submit FeedbackFeedback

My girlfriend and me had sex on 19th april. After sex she took ipill. But in this month her period delaying still today. I took pregnancy stripe to test her pregnancy. And it was negative. Why her period is getting late? what should we do now. She took ipill first time during this year.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ipill is notorious for causing problems and delay in period. Now we have to check her and give drugs for artificial menstruation.
4 people found this helpful
Submit FeedbackFeedback

I am student I am very thin and slim how I can increase my body weight and became strong?

Vaidya Visharad
Ayurveda, Narnaul
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
Submit FeedbackFeedback

I am loosing hair for around a couple of days now. I only use the same shampoo and conditioner for the past 8 years. Haven't been to any other places for the past 6 months in case its a problem from the water that i'am using. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
1 person found this helpful
Submit FeedbackFeedback

I am 31 yr old lady (, software professional) with 4.5 yrs old baby. Normal delivery. After delivery, by 7th month, frequent urinary infection started. Uti is a frequent story and had lot of noflox 400 for this. Every time had this for 5 days 3 times. Next month again like that. After delivery I have started feeling week in regular intervals in a day. Took lot of tonics alopathy and homoeopathy under doctors supervision. Homoeo medicines have me solution for 6 months. Then that will not work then tonic chnaged at last using fourrts' protein powder. Now that too not useful by 2015 march. No abnormality in any check up. 70/110 bp and 84 fasting sugar and 86 after food sugar. 2 weeks before hypotyroid diagonised 5.54. Started 25 mg (on 1-may-2015) for 45 days. 92 tabs for 15 days). In the morning by 8 I am having giddiness everyday. Then whatever is there in my hand will fall down and I have to lay down in bed asap otherwise I will fell down. After laying down for 15-30 mins I will be ok. The same will occur again in 30 mins. Then I will be ok till 3pm. Again same thing will happen. In office I used to keep my head on my desk during this time. In the night also I have same issue by 8.30. I am taking food on time. Taking 3 ltrs of water everyday. Taking b-protein twice daily. Mainly veg diet following. I have 3mm stone in left kidney.(identified on last oct) and during periods I am getting fainted these days. So b long and rimroz for 10 days before periods and during periods I cannot leave with out meftal 500. (1500 on first day 1000 on next 3 days. Normal flow. On feb found out cervical erosion is there and had antibiotic treatment and cauterization.(on march end). Dovctor told now everything is normal. I still have abdominal pain so pres cribed urikind, cranpac and citralka for that. Please help me to identify what will be my real issue.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U consult nephrologist asap they might find a solution for your problem. They r the expertise in this.
4 people found this helpful
Submit FeedbackFeedback

I am 20 yes old male. I want to glow my skin its irritates me. Please doc. Assets me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine german carbo veg 200 4-5 drops orally single dose morn green coconut water daily report after 15 days.
2 people found this helpful
Submit FeedbackFeedback

I have acne on my face but I know that it will not go off easily. I just want to know that how to remove its scars from my face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne and their marks can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
2 people found this helpful
Submit FeedbackFeedback

I am a 25 year old male having pain around my neck. Also I am having little sleep issues.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
Submit FeedbackFeedback

I am 23 years old male. I am facing hair fall problem for last 1 year heavily. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you're trying to maintain your healthy hair. However, eating a steak every day isn't going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf?s liver, brewer?s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
2 people found this helpful
Submit FeedbackFeedback

My sister is 15 years old and don't have proper diet that's why she looks very weak .Plz suggest me what should I give her so that she can grow her height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her ferrum phos - 6x/4 tabs thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
Submit FeedbackFeedback

Some times I felt my heart was heavy weight. So why it's happens and what I do to take precautions.

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest.8.if you have recurrent attack of chest pain take ECG and consult cardiologist
Submit FeedbackFeedback

I am 66 years old being diabetic and hypertensive. My three average Hb1c is 7.1 recently. I am advised one dietician to take vinegar and honey with water daily morning to get reduced my over weight (93 kgs) and to feel good. Whether honey can be taken being diabetic. There are difference of opinions between doctors regarding using of honey. What is your opinion?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi your hba1c% looks fairly good, it means blood sugar is in good control. However, honey in diabetes is not advisable, particularly if the quantity is more. A few ml is fine. You have not mentioned what is the quantity advised. Your bmi 29.96 kgs/m2 is closer to be grade 1 obesity. Hence, weight reduction is a must. I have no idea about honey and vinegar helping in weight reduction, but proper dietary restriction, taking exact amount of calories based on ideal body weight (67 kgs), plus regular exercise of at least 1 hour a day, cutting down high carb diet will be more beneficial. Once your weight goes down, diabetes control will be much better. Thanks for the question.
13 people found this helpful
Submit FeedbackFeedback

Blood (dark red colour) in stools and paining while going motion everyday for past few months why? How to get rid of this? And am anemic too.

MBBS
General Physician, Mumbai
It might be due to heamorrhoids or fissures and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated
Submit FeedbackFeedback

My Mother is around 45 years old. She was facing a problem related to arthritis such as Schatia and Gout from 5-6 years. A large no of medicine is given to her by different doctors, but there was no relief. Please suggest meYogendra Maurya.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine GNAPHALIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily BENZOIC ACID 30 ( SBL) Drink 2 drops in 1 sspoon fresh water twice daily MAG PHOS ( Dr Reckeweg) Chew 4 tab every 1-2 hrly depending on severity of pain HAEMOCAL( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Dont lift heavy things Stop climbing stairs Control weight dont stand continuously for more than 10 minutes
Submit FeedbackFeedback

My wife is 4ft 9 inch height and 25 years of age. Is there any possibility of increasing her height by 2 to 3 inches. Pls suggest any gud exercises or any methods for height increase.

BHMS
Homeopath, Faridabad
Hi, no chances after crossing 18 yrs. Of age, so be happy and confident the way she looks and she carries herself, increase her confidence level, her self-esteem too by encouraging her. All the best!
Submit FeedbackFeedback

Dear doctors, I am snoozing in high sound during sleep of any time, it is due to any defect in body? please tell me suggestions about how to prevent snoozing during sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Do you mean snoring? there are many causes for that 1. If you are overweight, there is more pressure on your upper respiratory tract while you are lying down forcing you to snore. 2. A blockage or a deviated nasal septum can cause snoring too. Consult a doctor in person to find out if you have the same 3. Avoid lying down on your back. You snore less if you are on your sides.
2 people found this helpful
Submit FeedbackFeedback

Because of playing holi with cosmetic color, my face was with too pimple occur, what was the treatment of this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. A) apply paste of milk and fine powder of turmeric+ajova on face, two times in a day. B) take 30 ml of RUBYCLEAN liquid and 10 ml of honey along with 1 tablet of MAHALAXMIVILAS RASA, early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 1 tsf of FENNEL SEEDS after meals ……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
2 people found this helpful
Submit FeedbackFeedback

I am 25 years old not well and not sleep since 2 days my body is paining & vomiting what to do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I feel you should. Go visit a doctor personally. You need to be examined first. Meanwhile take lots of fluids preferably warm water.
1 person found this helpful
Submit FeedbackFeedback

How to get mustache on my face immediately that means in one waek. How to get it on face. please help me!

BHMS
Homeopath, Faridabad
This is not possible within a week but you can try this method:- the most essential mineral is calcium, so milk products, green vegetables, nuts are good sources. Replace carbohydrates with complete proteins like fish, egg, milk and legumes. These contain the best distribution of amino acids designed for growth hormones. Eat vitamin rich food like vegetables, fruits, almonds, peanuts, animal liver; and mineral rich food such as seafood, milk and dairy products. There are some foods that act as calcium inhibitors and will have adverse effects on your growth. They are carbonated drinks, excessive salt, fat, sugar and coffee. Illegal drugs and excessive smoking will also stunt your growth and should be shunned during adolescence and even later.
1 person found this helpful
Submit FeedbackFeedback
View All Feed