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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I am about 70. I am having severe back pain and I am unable to do routine work. Kindly help me what type of medicine I have to take to relive from pain. Further I am also having skin problem of itching in my legs and private parts. Also let me know the effective medicine. Thank you.
Is there any herbal products are available in the market to shed grey hair without any side effects.
How many days it take to have a normal painless swelling free hand vein after hernia surgery IV needle.
4 months ago I weigh 129 kg. But now with regular exercise my weight is 113 kg. Please give suggestion regarding any particular medicine or herb I will use to reduce weight with no side effects. As for 2 weeks I am on the same weight and is reducing very slowly. I am not taking any supplement or fat burner.
How to control acne on my face and avoid it keep my face fresh longlqsting all over the day. Please suggest me some drugs.
Health benefits of wheat bran
1. Snooze and lose those extra pounds
Like any dietary fiber, wheat bran can play a key role in losing and maintaining weight by staving off your hunger pangs. Wheat bran regulates your appetite and leaves you feeling full and satisfied. This mechanism directly promotes less food intake and also aids healthy eating and weight management.
2. Eat for a happier gut
Including wheat bran in your daily diet keeps you regular. If you are often constipated, adding more of wheat bran to your diet can get things moving. 3
It helps improve your overall digestive health by reducing constipation, hemorrhoids, leakage of stool, and other gastrointestinal disorders.
3. Be heart healthy
High blood pressure causes excess strain and damages your arteries. Consuming wheat bran has shown significant reductions in blood pressure. It has been associated with decreased cardiovascular risk and slower progression of cardiovascular diseases. Making wheat bran a part of your overall diet may help improve blood cholesterol levels, and lower risk of heart disease, stroke, obesity and diabetes.
4. Fight cancer with diet changes
Studies have proved that diets containing wheat bran are protective against colon cancer development. Wheat bran fights colon cancer in a three step process:
- The first one being the dilution of potential carcinogens. Wheat bran, high in insoluble fiber, promotes bulky stools that reduce the chances of carcinogens accessing your colon lining.
- Secondly, it accelerates bowel movements through the colon, which means the rapid movement reduces access of the colon cells to stool constituents. The third step involves its fermentation effect. The short-chain fatty acids reduce cancer formation and growth.
- Wheat bran is a concentrated source of antioxidants and phytochemicals. These compounds effectively fight free radical damage and prevent serious conditions like cancer, while keeping the healthy cells intact.