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Dr. Sheeba & Dinkle

Ayurveda, Chennai

Dr. Sheeba & Dinkle Ayurveda, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheeba & Dinkle
Dr. Sheeba & Dinkle is a renowned Ayurveda in Nungambakkam, Chennai. She is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Book an appointment online with Dr. Sheeba & Dinkle on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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How to get rid of dark circles around eyes? I have them for 2 years since I started wearing glasses.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily ferrodona syrup (adel) take 2 spoon daily take a good iron rich diet like apple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
1 person found this helpful
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Does consuming rice in dinner increases fat? And is it better to consume in lunch?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Does consuming rice in dinner increases fat? And is it better to consume in lunch?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
2 people found this helpful
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8 years ago I was injured and it was suppurated in my lower front teeth but I was taken full treatment. Now its paining, is it cause of this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
8 years ago I was injured and it was suppurated in my lower front teeth but I was taken full treatment. Now its paini...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may/maynot be secondarily infected which can be diagnosed only after proper investigations.
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I hav premature greying of hairs Plzz suggest me any homeopathic medicine As i. M only 14.

MD - Dermatology
Dermatologist, Pathanamthitta
I hav premature greying of hairs
Plzz suggest me any homeopathic medicine
As i. M only 14.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools.
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How to remove red pimples and redness marks on my face suggest best acne cream and acne soap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to remove red pimples and redness marks on my face suggest best acne cream and acne soap.
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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Can I use protein shake for body building. Is it have any side effects? Pls suggest me best protein shake as im very thin having weight 57 kg and height 5.9.

BHMS
Homeopath, Raebareli
Can I use protein shake for body building. Is it have any side effects?
Pls suggest me best protein shake as im very ...
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. I do not suggest any protein supplement to you.
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I am 30 I am planning to use depiwhite skin whitening cream for fading my brown patch on skin in my face. I am so much worried of it. I am feeding mother. Will it work for me. Day by day my skin s dark can't take care of my skin. So I am planning to.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 30 I am planning to use depiwhite skin whitening cream for fading my brown patch on skin in my face. I am so muc...
First of all, since you are a feeding mother you are likely to suffer from nutritional imbalance. It is mostly due to iron deficiency that lactating mothers get brown patches on skin. Start taking a healthy diet as the first thing. Secondly, you can use Melalite cream
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I have pimples on my face from my 7th class onwards. Still they are coming continues. Pimples are small in size. I have oiled face. What have to do to prevent and get fairness?

BHMS
Homeopath, Faridabad
I have pimples on my face from my 7th class onwards. Still they are coming continues. Pimples are small in size. I ha...
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I have a viral fever and I usually took medicine and injections but not relief plzzz help me.

MBBS
General Physician, Srinagar
I have a viral fever and I usually took medicine and injections but not relief plzzz help me.
Dear it takes some time for viral dieases to go off so don't worry take a good amount of rest and drink lots of water. Thanks.
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I have back pain last 4 year. I have taken many medicine but not positive results so what to do.

BHMS
Homeopath, Raebareli
I have back pain last 4 year. I have taken many medicine but not positive results so what to do.
Please do a x-ray of the lumbosacral region. Till the time take Mag phos 12x - twice daily for one week. For further queries get back to me.
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I am 19 years old. I have oily skin .and pimples scars .I became too black .I have dandruff. Wat should I do to get rid of these ?

BHMS, DEMS
Homeopath, Pune
I am 19 years old. I have oily skin .and pimples scars .I became too black .I have dandruff. Wat should I do to get r...
Apply a face pack of 1/2 tsp of orange peel powder, 1/2 tsp of fuller's earth and 1/4 tsp of mint powder (or grinded paste of 5-6 fresh mint leaves) once or twice a week to get rid of acne scars naturally. Keep the pack for 15-20 minutes and wash it off. Raw potato juice applied daily cures skin blemishes and brightening. For complete cure kindly consult.
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My waist is paining from a long time. My age is nearly 37. I also have some gas in stomach some days.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am 19 years old, and my body weight is 49. How can I increase body weight? I height is 5 foot 1 inch also, Thank you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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I am losing my hair day by day. After using many sampu it is going to be more difficult to recover. Now what I will do? Pls help me any how.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am losing my hair day by day. After using many sampu it is going to be more difficult to recover. Now what I will d...
First get your thyroid hormone levels checked as it might be the cause of hair loss not the shampoo. Take protein rich diet daily like boiled eggs. Revert back with reports.
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I am suffering from a higher range of fever. What should I do for the relaxation. Plzz can you give advice??

BHMS
Homeopath, Faridabad
I am suffering from a higher range of fever. What should I do for the relaxation. Plzz can you give advice??
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hello doctor I woke up this morning I was all fine suddenly my stomach started to ache I had a loose tool I could bare the pain at all later I started to sweat and fainted in my bathroom went unconscious what is the reason for this strange thing happened to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
Hello doctor I woke up this morning I was all fine suddenly my stomach started to ache I had a loose tool I could bar...
Hi. Loose stool may be due to indigestion or due to your last dinner. Drink more warm water mixed with glucose. Drink ors. Or rice water. You fainted due to dehydration. Do not forcefully stop the loose stools by taking any medicine. Allow all the impurities to expelled out. If it continues for tomorrow consult a doc. Drink lemon tea. Thank you.
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I have white hair considerably growing and increasing from past 2-3 years. I want treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white hair considerably growing and increasing from past 2-3 years. I want treatment for this.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning..
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Hi doctor, I'm a healthy person. Considering today's lifestyle and outside food cravings, can we take liv52 tablets as to detoxify body on daily basis?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi doctor,
I'm a healthy person. Considering today's lifestyle and outside food cravings, can we take liv52 tablets a...
Avoid taking any medicine on a long term basis unless absolutely necessary. Try to take healthy balance diet. Lemon and Beetroot can be added to your daily diet since they are known to be natural detox products.
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From last few months I am having a problem of hair fall. The density of my hair is becoming very thin. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
From last few months I am having a problem of hair fall. The density of my hair is becoming very thin. What should I ...
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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Hi ! I'm 42 year old. 6 months back I've got menopause. But every month I'm getting period pain and sore breast without bleeding. Little bit white discharge also for 3 /4 days. Is it normal? Pl. Let me know. Thank you.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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