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Dr. Sheeba & Dinkle

Ayurveda, Chennai

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Dr. Sheeba & Dinkle Ayurveda, Chennai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheeba & Dinkle
Dr. Sheeba & Dinkle is a renowned Ayurveda in Nungambakkam, Chennai. She is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. Book an appointment online with Dr. Sheeba & Dinkle on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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I am having a big diprition of my dad heart problem how can I avoid the second heart attack of my dad. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having a big diprition of my dad heart problem how can I avoid the second heart attack of my dad. Please help me.
If heart attack was treated by bypass surgery, feel it this way that he has a new life and he has to take precautions about food, exercise, no smoking, reduce stress, remain occupied with fruitful activities. Reduce his fat intake and exposure to pollution. Low levels of oxygen do trigger a heart attack. Remain with fresh plants and inhale natural oxygen for few minutes everyday.
3 people found this helpful
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When I went out side with in a few minutes my are going red? If I go to different place immediately my lips are paining and I will always carrying lip balm why is it happening?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I went out side with in a few minutes my are going red?
If I go to different place immediately my lips are paini...
It is due to dry air causing allergic eyes, which creates a burning or itchy sensation or the feeling that a foreign object is in your eye. The cause may be the lower humidity levels inside your home or office when the windows are closed. Spending time outside on windy days can also have a drying effect. People who wear contact lenses are the ones most likely to experience this problem, but it can affect anyone, Over time, dryness can cause blurred vision or damage the cornea, which can also lead to blurriness.------------------------------ 1. Moisten your eyes. Drink extra fluids and use a hot- or cold-air humidifier while you’re awake and your eyes are open.----------------------- 2. Add tears. Lubricating eye drops provide comfort. These help supplement the natural tear layer and keep the tears from evaporating so quickly,------------------------- 3. Blink more. When you’re concentrating on a complex visual task, such as using a computer, you just don’t blink as often, which can exacerbate dryness, If your eyes feel dry at work, make a point of blinking more often.----------------------- 4. Wear glasses. If you’re outdoors on a blustery day, sunglasses will protect your eyes from the drying effects of the wind.-------------------- Homoeopathic medicine----------------- CINELUBE EYEDROPS (HAPDCO) Pour 2 drops 3 times daily.
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Hi I have lots of fat on my face. It looks very ugly, Suggest me the. exercise please.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi I have lots of fat on my face. It looks very ugly, Suggest me the. exercise please.
Hi jorden There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample Diet Plan Breakfast - Russian salad with boiled eggs. Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablet and Cytofresh tablets-- daily after breakfast
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My teeth has going to yellowish day by day, can you help me. What can I do for getting whitening teeth. Help me.

BDS
Dentist, Thanjavur
My teeth has going to yellowish day by day, can you help me.
What can I do for getting whitening teeth.
Help me.
Undergo scaling. If you are not satisfied with that then you can undergo bleaching with which you can increase your colour upto four shades.
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Helo Dr. Mere papa ko diabetes nd blood pressure hai or who bahut week ho rahe hai unka sirf tummy bahar nikal raha hai or body per koi fark nhi hai hand or legs patli hai pls koi medicine bataiye jisse unki health achi ho jaye or w Oh fir dikhai de bahut week ho rahe hai sirf tummy per fat hai bs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Helo Dr. Mere papa ko diabetes nd blood pressure hai or who bahut week ho rahe hai unka sirf tummy bahar nikal raha h...
Hello, Thanks for the query. Aap ka information bahut is general hai, usame blood glucose level, HbA1c%, unaki dava aur dosage, diet details, roj ki exercise ke bare me koi jikra nahi, in sab cheejonke bina mai koi bhi salah de nahi sakata hun. It is better if you give following information: Fasting, PP glucose levels, HbA1c%, weight, heigh, daily exercise, dietary pattern, dosage of drugs being taken, BP reading, Lipid profile, Hemogram and creatinine level. Please come back with all these details, then I will be able to guide. Thanks.
1 person found this helpful
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I am having itching near vagina. N there are also some pimples near bikini lines, what can be the cause. Plzzz give me some solution as I am suffering dis from 2 weeks.

MBBS, MD - Dermatology
Dermatologist, Delhi
I am having itching near vagina. N there are also some pimples near bikini lines, what can be the cause. Plzzz give m...
It could be due to a bacterial or fungal infection. It will be better to show a dermatologist. In the meantime can apply fucidin cream twice daily on pimples.
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How much water should we take daily to full fill our body requirements and keep our skin glowing.

MBBS, F.E.M-RCGP(UK)
General Physician, Gurgaon
How much water should we take daily to full fill our body requirements and keep our skin glowing.
Around 2 litres in winter. 2& 1/2 litres in summer. Roughly 8 to 10 glasses. During fever, diarrhea & repeated vomitings also water requirment increases.
2 people found this helpful
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I am 35 Years old Male, working in a Back Office Section, My job role is sitting hours together in front of the computer. Nearly 9 hrs I to sit and work. My weight is 88 Kgs, my height 5. 7. I am facing back pain from last 6 months. Please advise me how to reduce my weight. It is not possible for me to do exercises in the morning and in the evening. Please suggest me the weight loss food habits.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
You have to do exercises for your problem. If u dont do so in the future u will face bigger problem. And take zero oil food, less sugar, more protein and fiber diet. And do at least 15 min back exercises. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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Dear Sir, May name is Karan, I am 25 years old & hail from ASR. From last 4-5 years hair fall is going on and I have consult from doctor they advised me himalaya protein shampoo for hair fall, also before get sleep with in gap 1-2 days I have massage with olive oil and in morning I bath daily from Himalayan shampoo so please advice me" is it ok to use daily shampoo otherwise not so please share me some other option"

BHMS
Homeopath, Sindhudurg
Dear Sir, May name is Karan, I am 25 years old & hail from ASR. From last 4-5 years hair fall is going on and I have ...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Use shampoo twice per week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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Lybrate |Dr. Rashmi Shanker speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Ahmedabad
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Lybrate |Dr. Rashmi Shanker speaks on IMPORTANCE OF TREATING ACNE EARLY

2818 people found this helpful
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