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Dr. Sheeba

Ayurveda, Chennai

Dr. Sheeba Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sheeba
Dr. Sheeba is one of the best Ayurvedas in Nungambakkam, Chennai. Doctor is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Sheeba on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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. I am 19 Years old. From the today morning the right side of my throat get paining when I wanting to move it. I can not understood what is it. Is it mumps. Please help me. .

MBBS
General Physician, Cuttack
. I am 19 Years old. From the today morning the right side of my throat get paining when I wanting to move it. I can ...
in mumps there is a swelling in one side/both side of face with fever. 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest 5. If no relief,consult doctor
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I had not eaten for 3 days properly due to partial fasting and also pressure to focus and get some project completed. After that, I have been feeling really tired and both my physical and mental energy have been low for the following 3 days. I am 50 years old female and am trying to understand why since I have fasted once a week for many years before without feeling too drained. I have also been stressed a bit but meditate to enable me to focus on projects to be completed.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I had not eaten for 3 days properly due to partial fasting and also pressure to focus and get some project completed....
Hello, Don't worry. Add some nutritious fruits and vegetables to your diet. Good examples are kiwis, pineapple, pomegranate, apple, bananas, cucumbers etc. Also eat steamed vegetables like broccoli, spinach. Eat chickpea and moon dal sprouts. Drink mausambi juice twice a day. And drink at least 2 cups of green tea every day. You can also take a high quality multivitamin and mineral supplement for a week or two. Hope this helps.
2 people found this helpful
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Lybrate | Dr. Neelima speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Tirupati
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Lybrate | Dr. Neelima speaks on IMPORTANCE OF TREATING ACNE EARLY

I am a 26 yr old male and I have fever for last 3 months. What should I do? thanks.

MBBS
General Physician, Mumbai
I am a 26 yr old male and I have fever for last 3 months. What should I do? thanks.
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and also get a xray chest done and revert back to us with reports
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My father is 63 year old. He has gas trouble in morning. He is blood pressure patient. And he always maintains healthy diet and exercise. He eat ulcino d tablets in morning and night. But still gas trouble occurs and tendency for vomiting while eating food. What is the reason behind this?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My father is 63 year old. He has gas trouble in morning. He is blood pressure patient. And he always maintains health...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. 11. No alcohol 12. No smoking 13. Try for 15 days and report.
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A acne left a dark red mark on my face. How to get rid of this mark? Please help me.

BHMS
Homeopath, Faridabad
A acne left a dark red mark on my face. How to get rid of this mark? Please help me.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week on your nose.
1 person found this helpful
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Dear lybrate user, you should apply listerin first on your face for one hour daily for five days daily at night. And wash it with luke warm water. Drink plenty of liquids. Wash your face thrice daily. Do not apply any product on your face. Avoid non veg, oily and spicy food.
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See I have pain in my back from I'm always suffering to this pain so sir please give me solution.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
See I have pain in my back from I'm always suffering to this  pain so sir please give me solution.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. - physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Is there any fastest way to reduce weight. My weight has been a problem for me for many days. Any solution please do reply.

BHMS
Homeopath, Raebareli
Is there any fastest way to reduce weight. My weight has been a problem for me for many days. Any solution please do ...
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.
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I am having hair loss problem since last one and a half years. What medicines should I take? I have tried many medicines but they have no effect on my problem.

BAMS
Ayurveda, Ambala
I am having hair loss problem since last one and a half years. What medicines should I take? I have tried many medici...
Dear, These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions:• Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..• To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo.* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder. You can consult me privately for your doubts and detailed treatment.
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I am married 23 year old suffering missed period cycles, I getting 2.5 or 3 months once so please give me better solutions and this effected for my pregnancy also.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am married 23 year old suffering missed period cycles, I getting 2.5 or 3 months once so please give me better solu...
Appears to be hormonal imbalance. Start daily exercise& get an ultrasound of pelvis done for any cysts.
2 people found this helpful
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BDS
Dentist, Ramanathapuram
A cup of tea a day, keeps the dentist away! A single cup of tea contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth thereby keeping the teeth and gums healthy.

I am having agoraphobia I take lonazep medication as an when required. Have take cbt sessions (counselling) I want to know does homeopathy medication is there which can help me.

MD - Psychiatry
Psychiatrist, Chennai
I am having agoraphobia I take lonazep medication as an when required.
Have take cbt sessions (counselling)
I want to...
Don't rely on lonazep on longer run. You might require ssri s consult with a psychiatrist and take. Continue with cbt, hope the person giving cbt is well trained.
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My problem is that I do not want /do not like to talk anyone either my friends or anyone else (I just feel that I am completely different from others so just trying to avoid everyone ).During match or presentation at my college my mind just thinks about that everyone is watching me and as a result all my hard work becomes least effective. Now this problem has reached to the peak please help me I just want to interact with others in the same way as a frank boy does help if you can?

PDDM, MHA, MBBS
General Physician, Nashik
My problem is that I do not want /do not like to talk anyone either my friends or anyone else (I just feel that I am ...
It seems you have social anxiety. Go ahead and start mingling with people, when you speak to people look into their eyes and speak. Go out with friends and family for dinner and lunch and show interest in others. Avoid stress, eat healthy nutritious balanced diet and sleep adequately. Practice yoga and meditation. Wish you good health, take care.
1 person found this helpful
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Hai, do you have some techniques for teeth whitening at home naturally ,please share with us and I done teeth cleaning 2 times in a dental clinic and I was a coffee addict few weeks back ,but now I am free from that habit because of my teeth discoloration and also because of too much use of sweets my one teeth decayed and it have one small dark hole like patches over here so please help me for natural teeth whitening and for teeth recovery and also for recovering from very small white spots on teeth.

BDS, Master of Hospital Administration
Dentist, Patna
Hai, do you have some techniques for teeth whitening at home naturally ,please share with us and I done teeth cleanin...
Teeth cleaning and teeth whitening are two different things. Cleaning is done to make your gums and teeth healthy while whitening is done to improve your smile profile and esthetic value. So if you want to improve your smile and get a celebrity teeth then you must go for bleaching. Bleaching is of two types. Office based and home based office bleaching is best because you are under the supervision of a specialist while home bleaching kit is available on the online market.
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Hello Dr. . Sir I want to grow my weight. I eat too much but no effect on my body. Whats I do dr.

BHMS
Homeopath, Faridabad
Hello Dr. .
Sir I want to grow my weight. I eat too much but no effect on my body. Whats I do dr.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My hair is falling down what should I do 2 recover soon please answer me doctor.

Vaidya Visharad
Ayurveda, Narnaul
My hair is falling  down what should I do 2 recover soon please answer me doctor.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.
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I am suffering from hairfall. I checked with doctors they said due to low hemoglobin .m facing this issue. Now its 9 .m having bit juice every next day. When I wash them they fall in plenty n now without washing also now they are falling. Not stopping at all. Which oil to be used and which shampoo. Bcoz now my scalp is seeing. Please help.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am suffering from hairfall. I checked with doctors they said due to low hemoglobin .m facing this issue. Now its 9 ...
There is no specific known cause for hair fall all are assumptions. So many things can affect the hair like hardness of water used for head bath. Some body ailments like low haemoglobin and other can affect hair. Locally dandruff can affect or even the shampoo which you are using can affect. So ideally this need to be treated after getting answers for the abve. Consult a skin specialist, if still wanted further clarification you can come back to us.
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