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Dr. Sheeba

Ayurveda, Chennai

Dr. Sheeba Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sheeba
Dr. Sheeba is one of the best Ayurvedas in Nungambakkam, Chennai. Doctor is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Sheeba on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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Sir, I felt a slight erection problem from last 3 months for which I thought it may be due to stress. But 10 days ago it was paining at the left side of inguinal region so I had a ultrasound in which B/L VARICOCELE GRADE 3 with left inguinal lymphadenopathy observed.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir,
I felt a slight erection problem from last 3 months for which I thought it may be due to stress.
But 10 days ago...
You should get surgery done for varicocoel. Left inquinal lymphadenopathy may be infective only. It has to be evaluated throughly.
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How to get mustache on my face immediately that means in one waek. How to get it on face. please help me!

BHMS
Homeopath, Faridabad
How to get mustache on my face immediately that means in one waek.
How to get it on face. please help me!
This is not possible within a week but you can try this method:- the most essential mineral is calcium, so milk products, green vegetables, nuts are good sources. Replace carbohydrates with complete proteins like fish, egg, milk and legumes. These contain the best distribution of amino acids designed for growth hormones. Eat vitamin rich food like vegetables, fruits, almonds, peanuts, animal liver; and mineral rich food such as seafood, milk and dairy products. There are some foods that act as calcium inhibitors and will have adverse effects on your growth. They are carbonated drinks, excessive salt, fat, sugar and coffee. Illegal drugs and excessive smoking will also stunt your growth and should be shunned during adolescence and even later.
1 person found this helpful
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Hello Doctors. I am a 28 year old boy. And I have dark spots under my eyes. How can I remove them, kindly help me. I am taking lots of fluid, and I also applied some home remedies (found over internet), but no change. Can you please give me some tips. Thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hello Doctors. I am a 28 year old boy. And I have dark spots under my eyes. How can I remove them, kindly help me. I ...
This is only due to some weakness. Don't worry just take proper diet and simple medicines, please upload it's photo.
11 people found this helpful
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I am looking so week because of I have some period problem last few months kindly help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am looking so week because of I have some period problem last few months kindly help me.
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homeopathic shop. Food 2 boiled eggs daily. Dal maximum. Mixed fruit juice daily evening.
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I am 22 years old I am having scanty periods and vaginal dryness due to low estrogen levels .I used progynova but I wanna know natural way for get rid of vaginal dryness?

BHMS
Homeopath, Kolkata
I am 22 years old I am having scanty periods and vaginal dryness due to low estrogen levels .I used progynova but I w...
Hormonal deficits are very hard to manage in natural ways. However one food is there which is soyabeans it is a very rich source of protein as well as estrogen and progesterone, you can easily include this in your diet and see. The best way to permanently change is by constitutional Homoeopathic treatment. Try this and give me feedback. For any help contact me.
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I have problem related to my digestion system from long time. Lots of time I had take medicines for that but no benefit now tell me what to do.

MBBS
General Physician, Faridabad
I have problem related to my digestion system from long time. Lots of time I had take medicines for that but no benef...
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
1 person found this helpful
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Hi sir, I am suffering from pain in my teeth since 5 days its more pain and I am unable to eat something so please give me a medicine name and for better treatment.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi sir, I am suffering from pain in my teeth since 5 days its more pain and I am unable to eat something so please gi...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash or take c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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My father have coughed for four days and fever also. Lot of back pain for my father.

MBBS
General Physician, Cuttack
My father have coughed for four days and fever also. Lot of back pain for my father.
1.Let him do warm saline gurgling 2-3 times daily 2.Take Benadryl CR syp 2 tsf 2-3 times daily 3.Take crocin 500mg 2-3 times daily after food. 4.Drink plenty of water 5.Take rest 6.If no relief he has to take antibiotic after consulting doctor
1 person found this helpful
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Graves' Disease - Things You Should Know About It

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Graves' Disease - Things You Should Know About It

The body has multiple chemicals called hormones, which regulate many of its functions. Increased or decreased levels of these hormones affect various functions including metabolism, growth and sexual functions. Thyroxin produced by the thyroid (situated in the front of the neck) is one such hormone, which has a significant role to play in metabolism.

Graves’ disease is one of the main causes of hyperthyroidism, where there is excessive production of thyroid hormones. Graves’ disease is an autoimmune disorder, wherein the body reacts against its own tissues. It is very common in women than men, especially after 20 years of age. Family history also has a strong correlation in developing Graves’ disease. The high levels of thyroid hormone increase the rate of metabolism, thereby altering weight, mental energy levels, physical stamina, and also mood.

Thyroid hormone is related to metabolism and more amount of it lead to higher metabolism. This causes the following symptoms.

  1. Intolerance to heat
  2. Excessive sweating
  3. Nervousness and anxiety
  4. Inability sleep, as the mind is always excited
  5. Increased appetite (sometimes despite weight loss) due to higher metabolism
  6. Irregular menstrual cycles
  7. Palpitations (rapid, loud heartbeat)
  8. Irregular heartbeats (tachyarrhythmia)
  9. Fine tremors of the extended arms
  10. Breast enlargement in men, known as gynecomastia
  11. Extreme moodiness, causing irritability and anger
  12. Inability to focus and concentrate
  13. General fatigue and shortness of breath with any exertion
  14. Increased frequency of bowel movements

In addition, the eye symptoms are quite diagnostic including:

  1. Protrusion of the eyes (exophthalmos), giving an impression that they are going to fall out
  2. Double vision
  3. Excessive tearing
  4. Increased irritation in the eyes

Diagnosis: The first symptom would be the presence of an enlarged thyroid gland (front of the neck above the collarbone), and the some of the above symptoms would be present.
In addition, tests to check for thyroid gland functioning including T3 and T4 levels would reveal increased amounts of hormone in the blood stream.
As a confirmatory test, the radioactive iodine uptake test also is done, which will indicate increased uptake by the thyroid gland. This indicates that the gland is functioning at an increased pace and requires additional iodine for the production of thyroid hormones.

Treatment: There are two approaches to it, one to control the symptoms and the other to control the thyroid gland per se.

  1. Beta blockers are very useful in controlling rapid heart rate and anxiety.
  2. Prednisone may be used to control eye irritation and swelling
  3. Antithyroid drugs are used to control the production of thyroid
  4. Radioactive iodine is given orally to control excessive thyroid production
  5. In severe cases, thyroid gland may be surgically removed partially or completely

Graves’ disease is not life-threatening and once symptoms are controlled, the patient’s quality of life improves drastically. If you wish to discuss about any specific problem, you can consult a endocrinologist.

3049 people found this helpful

My mother has uterus problem. Uterus become bigger than past. What medicine prefer for this please help me. What I am doing.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Bigger uterus always does not need treatment. We treat them only if patients have any problems. Some patients can be treated by medicine alone but some may need removal of uterus (surgery). So, it varies from patients to patients.
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How long does the bleeding stays after cesarean operation and after how many days periods will start?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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I have many problems in my teeth. Because my teeth were losing. So. Please solution to me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have many problems in my teeth. Because my teeth were losing. So. Please solution to me.
You need to consult a periodontist. You have periodontitis or pyria. Get deep scaling done. Rinse your mouth with chlorhexidine mouthwash for 15 days. And take medicines suggested by the dentist. Keep your mouth clean. Brush regularly two times daily.
3 people found this helpful
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Dr. I have pain in my right knee since 1 year what should I do to make it correct please guide me to have a better result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. I have pain in my right knee since 1 year what should I do to make it correct please guide me to have a better re...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Having dark circles. What is the way to get rid of it Its getting more prominent while tired. I take sleep for almost 8 to 8.30 hours a day. I need to work 8 hours a day. Its mainly computer work or paper work. What to do.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Having dark circles. What is the way to get rid of it
Its getting more prominent while tired. I take sleep for almost...
1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
2 people found this helpful
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Sir, I was drug addicted and now I am not using any drugs. But I am having problem now. I can not sleep properly. Sleep is disturbed so much. What should I do to cure this.

BHMS
Homeopath, Faridabad
Sir, I was drug addicted and now I am not using any drugs. But I am having problem now. I can not sleep properly. Sle...
Hello, take Nux vomica 1 M, 5 drops once daily in the morning. take Avena sativa Q, + Withania somQ,+ passiflora Q, 10 drops of each mix with half cup of water, twice daily. Revert me after 10 days.
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I am 18 years old but I have noticed that my stamina of running is much less as compared to others what should I do to increase my stamina.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
helloo nix, its a summer time and when we workout we loose our stamina easily because of lack of water intake.. so when u do workout foollow these few things before workout have enrgy drink 1 banana
1 person found this helpful
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Now a days am afraid of my hairs because it getting thin. please suggest any medicine or treatment to get my hair back.

BHMS
Homeopath, Ludhiana
Now a days am afraid of my hairs because it getting thin. please suggest any medicine or treatment to get my hair back.
Helloo... Eat protein rich diet because protein is good for healthy hair...... Drink lots of water to keep skin hydrated.... Eat nuts daily because its rich in fiber and omega 3...... Take milk and milk products...... Apply curd on hair oncd a week before headwash...... Oiling is must for healthy hair.. Give head massage twice a week before head wash....... You can use arnica hair oil for masssge....... All these steps will help you...... For more advice consult me........
1 person found this helpful
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I am suffering from sleeplessness I need at least 2 3 hrs to get into sleep bcoz of it I got too many dark circles around my eyes how can I sleep better.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from sleeplessness I need at least 2 3 hrs to get into sleep bcoz of it I got too many dark circles ar...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time 1) drink only 100-150 ml of lukewarm water during meals… 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) try to sleep upto 10-11 pm. 5) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 200 ml of fresh buttermilk after meals. C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach. D) take 30-40 black currants and 1 tsf of jaggery during meals …. Do all these things for 21 days…it gives you good result. THANKS.
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I am 16 year old, I am very weak and thin. So, I want to gain weight. I used to eat 3 times a day with average meal. Please provide me some tips to put up some weight. I am 6 feet tall and my weight is only 56 KG.

DHMS (Hons.)
Homeopath, Patna
I am 16 year old, I am very weak and thin. So, I want to gain weight. I used to eat 3 times a day with average meal. ...
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
3 people found this helpful
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Sir I have fever and cold I'm taking tablet. Without consult doctor so I talk or not.

DHMS (Hons.)
Homeopath, Patna
Sir I have fever and cold I'm taking tablet. Without consult doctor so I talk or not.
Hello, one should not take allopathic medicines, casually without consultation of an experts. * take, plenty of water to eliminate toxins. * take easily digestible liquid diet. * avoid, junk food, any sort of fruits. Homoeo-care** @ belladonna 30-4 drops, thrice a day. @ five phos 6x-4 tabs, thrice a day. Take care.
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