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Dr. Sheeba

Ayurveda, Chennai

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Dr. Sheeba Ayurveda, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sheeba
Dr. Sheeba is one of the best Ayurvedas in Nungambakkam, Chennai. Doctor is currently practising at Sowkhya Ayurveda Speciality Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Sheeba on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sowkhya Ayurveda Speciality Clinic

No.22, Jaganathan Road, Nungambakkam, Landmark - Near vijay TV. office, ChennaiChennai Get Directions
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My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My problem is dryness on my face whenever I wash my face it gets very dry and lips too what should I do now please help.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of leelavilas rasa and madhumalini vasant rasa after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
6 people found this helpful
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I am 32 year old. I frequently experience neck pain in the morning. I even avoid pillow. What should indo?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi take physiotherapy, traction and some analgesics. Importantly avoid lifting weight, driving bike and take rest.
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What Causes Obesity? Why Am I Getting Fat?

Partners in Health
Multi Speciality, Gurgaon
What Causes Obesity? Why Am I Getting Fat?

What is the prevalence of obesity?
Obesity is rapidly becoming a common problem. According to the World Health Organization (WHO), there were about 1.6 billion overweight adults aged 15 years and above and at least 400 million adults are obese worldwide. It is a serious public health problem that is growing in countries with low or middle income. According to IOTF (International Obesity Task Force), it was estimated that the prevalence rate of obesity could reach 45% to 50% in the USA, 30% to 40% in Australia, England and Mauritius and more than 20% in Brazil by 2025. Of note, many developing countries like India, face the double burden paradox of obesity and under nutrition. What is Obesity?

Obesity is basically the mother of most chronic diseases. It is measured as excess weight as compared to height of individual and usually measured in terms of BMI (Body Mass Index). Obesity is defined as BMI more than 30 as per western population is concerned and more than 28 as per Asian population is concerned. However even a BMI of more than 23 for Asian population and more than 25 for western population is considered as abnormal and defined as overweight which is considered as a harmful state. Other methods to measure obesity is waist circumference and waist to height ratio. Waist circumference of more than 80 in women and more than 90 in men is consider abnormal irrespective of BMI.

What if I am obese?
Obesity is not a single disorder but is a starting point of various disorders. In the long run it can lead to increase chances of Diabetes, hypertension, PCOS in women, infertility issues in women, heart disease, sleep difficulty. It also causes osteoarthritis especially of knee joint, breathing difficulty and many other diseases with increased chances of certain cancers in the long run. Overall being obese can be a costly affair.

3603 people found this helpful

My friends hair is losing or we can say that his hairs are falling down even in very less dancer. He consulted doctors and even tried homeopath. He clean his head twice in a month. please suggest what to do.

BHMS
Homeopath, Sindhudurg
My friends hair is losing or we can say that his hairs are falling down even in very less dancer.
He consulted doctor...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
2 people found this helpful
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I am 26, I have 1 cloting in my left hand, some time it decrease some time it increase. and never injurt in hand. What should I do ?

MD - Pathology
General Physician, Amritsar
I am 26, I have 1 cloting in my left hand, some time it decrease some time it increase. and never injurt in hand. Wha...
How can you say clogging? get a color doppler study done to find out exact blockage in blood flow in your hand, it will be treated accordingly.
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My age is just 18 years. My hairs are being white. And my beard is also being white. I am very tensed about it. Plss suggest me how to convert white hair into black again. Plss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My age is just 18 years. My hairs are being white. And my beard is also being white. I am very tensed about it. Plss ...
Hair whitening occurs due to overintake of salts kshara salty food products family history specially father hairs bocome white in early age irregular food eating habits like frequently eating of food without hunger virrudha food like milkshakes fruitsalads paneer etc solution will change according to your histroy food eating habits pittaprakruti peoples hairs become white in early age so consult privetly for more details.
1 person found this helpful
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Is it true if a girl looses her virginity then after some period or time her weight and butt size increases?

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Is it true if a girl looses her virginity then after some period or time her weight and butt size increases?
It is not necessary, there must be some hormonal changes but one can take care of that through balanced diet and exercise.
3 people found this helpful
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I suffered from chickenpox disease. Dark spots on my whole body are quite visible. Almost 1.25 years had elapsed and this spots continues. Kindly suggest how to fix this problem?

BAMS
Ayurveda, Ambala
I suffered from chickenpox disease. Dark spots on my whole body are quite visible. Almost 1.25 years had elapsed and ...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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Respected Sir, Kindly suggest me a supplement which will help me to gain weight and improve my health fast.

bachelor of Physiotherapy
Physiotherapist, Delhi
Respected Sir, Kindly suggest me a supplement which will help me to gain weight and improve my health fast.
We live in 21st century and you still talk about weight gainner supplements you should know facts about weight gainner they are nothing just sugar powder and thats were most company make profit selling sugars if you want to waste your money on sugar thats upto you and you can pick any sugar powder your target should be to build your muscle and cardiac endurance their are different types of body structures you can change your body type only with exercise not with sugar supplements.
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