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Dr. Sheaben Arasakumar

Endocrinologist, Chennai

Dr. Sheaben Arasakumar Endocrinologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sheaben Arasakumar
Dr. Sheaben Arasakumar is an experienced Endocrinologist in Ambikapuram, Chennai. You can meet Dr. Sheaben Arasakumar personally at Star Hpertension and Diabetes Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sheaben Arasakumar on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.2/12, Flat No. 58B, 2nd Main Road, Ragava Nagar, Moovarasampettai. Landmark: Near To Kavitha Textile, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am diabetic (fasting 230) since 10 years increasing every year. I am on medicine gluconorm 1mg, telma 40, volibo and rozavel10. Any alternative to cure me completely Regards

MD - Medicine, MBBS
Cardiologist, Panchkula
There is no comlete cure for diabetes. Your blood sugar is still very high and you need readjustment of your medicines.
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Dear Doctor, Does diabetes lessen my libido and Potentiality? Please suggest a remedy. On the advise of a doctor I am using ED Save tablet everyday. Is it good to use? Please suggest a safe and better medicine ?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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What to do when a patient having sugar problem suffers from sugar fall down in her body?

MBBS, cc USG
General Physician, Gurgaon
What to do when a patient having sugar problem suffers from sugar fall down in her body?
This is medical emergency Symptoms are: Weakness or fatigue Cold sweats or clammy skin unclear thinking Dizziness or light-headedness Blurred vision Hunger ask pt to eat sweet biscuit/ glucose/ 2-3 tsf of sugar/ sweet tea and coffee Consult immediately in medical emergency
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I am a 38 years person and suffering from acute diabetes. I am very busy in my work and cannot make time to take care of myself and now gradually I am feeling very drowsy every time and use to urinate every 30 minutes and feeling very fatigue. What to do?

MBBS
General Physician, Cuttack
I am a 38 years person and suffering from acute diabetes. I am very busy in my work and cannot make time to take care...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Everyone in my family have complete hair, so its not a hairditry, I have been taking eltroxin since childhood- half capsule daily morning empty stomach. But if I forget to take for some days lot of hairfall starts. I apply oil everyday. But from the past 6 months-1 year excessive hairfall started, density of hair has reduced a lot, hair has become thin and less, I removed hair for 30 days every week for 1 month still did not help. Recently I did my T3-T4-TSH Test but it shows normal. please suggest medicine to stop hair loss and regrowth of hair and also suggest blood test to identify the cause of hair loss.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am having diabetes for past 2 years. Is there any cure,or do I have to take medicine whole life.what should I do?

DFID, MD - Medicine, MBBS
General Physician, Delhi
I am having diabetes for past 2 years. Is there any cure,or do I have to take medicine whole life.what should I do?
No permanent cure but can be controlled either by diet and exercise alone or these along with medicines depending on blood sugar levels.
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Hi I have a type 2 diabetes I read Canada city is search for injection for cure type 2 diabetes one injection to cure diabetes. so please tell me injection name.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi I have a type 2 diabetes I read Canada city is search for injection for cure type 2 diabetes one injection to cure...
There is no cure for diabetes at least for the time being. However there are numerous stem cell transplants research activities going on. May be one day a cure might be available.
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My father is diabetic! Suddenly yesterday he had vomtings from evening till today morning when he sleeps sideways his head is feeling like moving it seems please anyone help me to know?

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is diabetic! Suddenly yesterday he had vomtings from evening till today morning when he sleeps sideways his...
Vomiting and neurological symptoms in a diabetic can arouse suspicion of ketosis and you need to show a physician.
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If a child is infected by diabetes type 1 is it possible that his mother had some problems during pregnancy because there is no family history of this disease. Please advise.

CDIABT, MBBS
Endocrinologist, Mumbai
If a child is infected by diabetes type 1 is it possible that his mother had some problems during pregnancy because t...
Type 1 diabetes does not run in family. Not necessary that the mother had some problem in pregnancy than only the child will get it.
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I am having thyroid and pcod and insulin level is 23.46, HBa1c is 5% and fbs is 100.1. I want to take coriander seeds water. Can I take it. But how to use it. And I have diabetes or not can you please suggest me by checking my records given above.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having thyroid and pcod and insulin level is 23.46, HBa1c is 5% and fbs is 100.1. I want to take coriander seeds...
lybrate-user, Thanks for the query. Looking at your blood glucose levels and HbA1c%, there is no diabetes. If you want to take coriander and water it can be taken. Thanks.
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I am 29 years old, married, I have no children since 3 years, suffering with thyroid problem& I am using 25 mcg eltroxin tablets every day! wht is the solution to my problem!

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Treated thyroid problem is unlikely to cause infertility. u need to investigate further to find out the problem.
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5 Ways To Beat Diabetes

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
5 Ways To Beat Diabetes

India has the largest number of diabetics in the world. Around 6.2 crore people in India suffer from diabetes. Many patients with diabetes in India are still undiagnosed. More than 95% of these patients have type 2 diabetes. Type 2 diabetes results from the body's ineffective use of insulin. It is usually diagnosed in the age group of 35-45. It can be prevented by healthy diet and exercise.

The patients who are diagnosed with diabetes and even those who do not have the disease can benefit by following these 5 effective ways to beat diabetes.

1. Make healthy food choices

Taking care of your diet is one of an essential components to manage and prevent diabetes.

-switch to oils with a high volume of monounsaturated fats and polyunsaturated fats like olive oil, canola oil, soybean oil or rice bran oil. Limit intake to one tablespoon a day.

-restrict intake of foods that have a high glycemic index like white bread, white rice, fatty foods, and soda.

-consume foods with a low glycemic index like multigrain aata, whole grains, daals, most fruits, non-starchy vegetables and carrots.

-limit consumption of fast food. Studies show that young adults who ate fast food more than twice a week developed insulin resistance (a diabetes risk factor) at twice the rate of people who weren't fast food junkies.

2. Watch your weight

Losing weight can help to regulate blood sugar levels.

-if you have type 2 diabetes, losing just 4-6 kgs can lower your glucose levels.

-the way fat is distributed in the body can also impact diabetes risk and management.

-people who have abdominal adiposity (fat around the belly) are more prone to type 2 diabetes than those with fat mostly in the thighs, hips, and buttocks.

3. Exercise regularly

Regular exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication.

-get your doctor's approval before starting an exercise program.

-even if you do not lose any weight, exercise can help keep type 2 diabetes under control.

-start slowly with a low-impact exercise such as walking, swimming or jogging.

-exercise, at least, three times a week for about 30 to 45 minutes.

-warm up for 5 minutes before starting to exercise and cool down for 5 minutes after exercise.

-always carry a source of carbohydrate with you so you'll be ready to treat low blood glucose.

4. Manage stress better

Stress can make blood sugar levels harder to control.

-engage in any relaxation technique to ward off stress.

-the best techniques include yoga, meditation, deep breathing exercises.

-you may join a yoga club nearby or else take out 10-15 minutes every day to sit quietly with yourself and practice meditation.

5. Go for regular health check-ups

Diabetes requires lifelong commitment towards following a healthy lifestyle, taking medicines on time and getting regular checkups to detect any complications.

-check your blood sugar levels at home at least once a week.

-get your hba1c levels checked at least twice a year. 

-in addition, make sure that your eyes, kidneys, heart, and skin are in optimal health.

-visit an eye specialist once a year to detect any signs of eye damage (diabetic retinopathy).

-get your kidney function tests done at least 2 times a year.

-inspect your feet regularly for any signs of numbness, pain or growth that may lead to ulceration and complications.

1 person found this helpful

How to reduce a sugar level diabetes, normally with simple exercise or diet plan regularly.

MBBS, MD - Medicine
General Physician, Delhi
How to reduce a sugar level diabetes, normally with simple exercise or diet plan regularly.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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Hi, want to know diabetics diet. What things should be avoided if we r prediabetes.

MBBS, MD - Medicine
General Physician, Delhi
Hi, want to know diabetics diet. What things should be avoided if we r prediabetes.
You should avoid anything sweet. No juices, instead have fruits, like apple, guava or pappaya. No oily or fried foods. Potato n rice intake should also be reduced. Weight lossis required in prediabetes.
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My husband is diabetic and have occasional heavy body feeling from about last 6 month, he quit tobbaco & alcohol from a year, so what could be the reason of heavy body and he also suffer from pain behind he's neck?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My husband is diabetic and have occasional heavy body feeling from about last 6 month, he quit tobbaco & alcohol from...
Chandaniji, the expression" heavy body feeling" is difficult to understand, however, if he has quit from smoking it should definitely help him. He should start exercising now, like brisk walking and doing some stretches and/or surya namaskars. There also a few free hand exercises which should be helpful.
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I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I am diabetic . Doctor has prescribed me to check (MRI of cervical spine with screening of brain ) is it necessary to check it. Doctor has prescribed this medicine are they perfect : Medicine are as follows Defical -os capsule MyCo -folio acid, B-complex & lipoic Acid tablets HD3 softgel capsule Pregalin x Dr. 75.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I ...
not necessary of MRI. pain radiates due to CS. so best option do physiotherapy treatment and after relief do neck and shoulder stretching exercise. and strength exercise in gradually process
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What is the solution to get free from diabetes? My age is 40 years I'm having sugar from 3 yrs.

DHMS (Hons.)
Homeopath, Patna
What is the solution to get free from diabetes? My age is 40 years I'm having sugar from 3 yrs.
Hello, Lybrate user, Go ,for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body.   • Tk, plenty of water to eliminate toxins, regulating metabolism.  • Go ,for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor ,beta cells to maintain your sugar level and to feed heart.   • Go ,for either of cycling, swimming, gardening, dancing,playing badminton.    • Maintain 1200-1600 calories, through dietary regulation.   • Ensure, sound sleep for 7 hrs.in d night.    • Avoid, direct  sweets, junk food, caffeine, smoking, dust,smoke, spicy,fried -intake. Beverage, alcohol, grapes, banana,ripened mangoes, sugarcane juice, potatoes,sweet potatoes, pea   •  Follow all d instructions of your diebetologist  along with desired medications for your sound health.   •  Homoeopathy can help you in need.   • Report, fortnightly,your feedback matters, please. .stay fit & fine.
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My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?

BPTh/BPT
Physiotherapist, Gurgaon
My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?
Right arm pain can b due to cervical problem or frozen shoulder problem. Tell him to take hot and cold fermentation 1 min each, for 5 reps. Twice in a day. If you need further assistance, please let me know. Thank you.
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What are food items to be taken to less the sugar level. My blood sugar in fasting is 168 And after food is 277. What are steps to be taken to control it and please recommend some home made remedies to control it.

PGDHHM, MBBS
General Physician, Delhi
What are food items to be taken to less the sugar level. My blood sugar in fasting is 168
And after food is 277. What...
Have foods with low glycaemic index. Continue with medicines for diabetes. Exercise daily. Reduce ur weight to keep ur bmi under 25. Hope this helps u
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My wife diabetic patient, she is taking tablet regularly eventhough her sugar level 335 after food why?

BHMS, MD - Homeopathy
Homeopath, Vellore
My wife diabetic patient, she is taking tablet regularly eventhough her sugar level 335 after food why?
Dear lybrate user greetings! the pp sugar may rise due to her food habits, even after changing her food habits kindly check the serum insulin level, based on that we can suggest homeopathy medicines which will help her control the diabets, 1. Have a regular diet 2. Avoid too much carbohydrate food like idli, dosai, rice. 3, take fibre content food and protein rich food 4. Regular walking for 40 minutes per day avoid self medication, avoid sugar and sweets,
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