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Dr. Sheaben Arasakumar

Endocrinologist, Chennai

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Dr. Sheaben Arasakumar Endocrinologist, Chennai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sheaben Arasakumar
Dr. Sheaben Arasakumar is an experienced Endocrinologist in Ambikapuram, Chennai. You can meet Dr. Sheaben Arasakumar personally at Star Hpertension and Diabetes Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Sheaben Arasakumar on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Star Hpertension and Diabetes Clinic

No.2/12, Flat No. 58B, 2nd Main Road, Ragava Nagar, Moovarasampettai. Landmark: Near To Kavitha Textile, ChennaiChennai Get Directions
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Patanjali Alla juice and Aloe vera juice is good for high blood sugar people .please can you tell. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Patanjali Alla juice and Aloe vera juice is good for high blood sugar people .please can you tell. Thanks.
Mr. Lybrate-user, both those products may be beneficial, but primarily one has to control blood sugar with appropriate oral or injectable modern medicine. Otherwise there will be control attained. Thanks.
1 person found this helpful
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My mother facing problem with bulking of legs and body and suddenly she becoming weaker B. P -not constant sometimes high and sometimes less Sugar - 120 (before food) 185 (after food) Cholesterol 364 mg/DL Please give me reasons and how to control.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother facing problem with bulking of legs and body and suddenly she becoming weaker
B. P -not constant sometimes ...
Mr Suresh, Most important is her blood sugar and BP both need to be very well controlled. Fasting should be closer to 100 mg and PP should be 150 to 160 mg and HbA1c% <7. BP should be <130/80 mm Hg. This is essential and will help in giving her better fitness. She also should take a proper balanced diet that gives exact calories based on ideal body weight, sugar levels and extent of daily exercise. Should avoid sweets, deep fried foods, junk foods, pastries, aerated sweetened drinks and products containing fructose corn syrup. Should consume good amount of green leafy vegetables, salads and permitted fruits. she should refrain from butter, and ghee. If you want specific suggestions please come in a private conversation where I will be able to give specific guidelines.
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I am diabetic since 1999. Fast blood sugar. 136 & Post fasting 180. I am suffering from numbness in both legs. Please advise.

MPTh/MPT
Physiotherapist,
Kindly do bird dog exercises(2 sets-5 counts) regularly for a week. If you find any discomfort due to this exercises, do left me know. I will give you alternative exercises.
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में मधुमेह का रोगी हूँ। क्या मैं व्यायाम के बाद प्रोटीन के साथ carbohydrate ले सकता हूँ

MBBS
General Physician, Durg
में मधुमेह का रोगी हूँ। क्या मैं व्यायाम के बाद प्रोटीन के साथ carbohydrate ले सकता हूँ
Ha le sakate hai, vaise bhi jab kuchh khate hai to usame carbohydrate hota hai aur vo glucose me badal kar energy deta hai.
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I am 81 years old. MY CARDIAC evaluation showed all normal. But MY Uric acid is 8.29 mg/dl against normal of 3.5 -7.2. My RBC was 5.65 nor being 4.5 -5.5 and the tron content is 37.6 nor 70 - 80. I have severe joint once in all the 4 joints of my legs and my left toe showed some softness. My back is aching and I am not able to move about freely and walking even standing for a few minutes painful. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 81 years old. MY CARDIAC evaluation showed all normal. But MY Uric acid is 8.29 mg/dl against normal of 3.5 -7.2...
I suggest you to do hot water fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food instead you can add lime or mango. And also avoid eating fried foods.
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My sugar fasting is 190, triglycerides is 265 and total rbc count is 6.4 million /cumm. I am taking roseday10. How to control rbc. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My sugar fasting is 190, triglycerides is 265 and total rbc count is 6.4 million /cumm. I am taking roseday10. How to...
Mr. lybrate-user, Thanks for the query. Fasting blood glucose 190 mg and PP 265 mg, both are very high, suggesting uncontrolled diabetes. This needs to be controlled effectively. Ideally in well controlled diabetes fasting glucose should be < 100 mg, PP 150 to 160 mg and HbA1c% <6.8. So please see that your glucose levels are brought under control. Otherwise, you are inviting serious long term complications of diabetes much earlier. As regards high RBCs (polycythemia), there are many causes, like presence of COPD, (chronic obstructive pulmonary disease) or lack of oxygen due to some other reason. What are the symptoms you have in relation to that? Thanks.
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Diabetes Management With The Help Of Ayurveda!

MD-Pharmacology, MBBS
Sexologist, Delhi
Diabetes Management With The Help Of Ayurveda!

Diabetes mellitus or diabetes is a common metabolic health disorder that inhibits the body system to make proper use of the glucose produced. This phenomenon leads to hyperglycemia or high blood sugar in the body and ultimately leads to elevated levels of glucose in the urine as well. It causes a surge in the urine output along with dehydration and polydipsia or increase in thirst. 

In Ayurveda, diabetes is referred to as “Madhumeha”. It is mainly caused by the disruption or aggravation of air or “vata”. This disease causes the utmost destruction of the tissues, and this is the primary reason why diabetes affects most of the vital organs. Another important cause of diabetes is improper digestion as it causes accumulation of specific impurities in the pancreatic cells that hamper the insulin production. 

How can diabetes be treated with Ayurveda? 
In Ayurveda, diabetes is regarded as a disease which can be dealt with by following a strict diet and physical exercises regimen and taking few essential medicines. It is considered as a major disease which can cause several complications in the body including reduced vision in the eyes, kidney failure, impotence, joint pain and even sexual problems. In stark contrast to modern medicine system, Ayurveda aims at rejuvenating the body to ensure proper utilization of insulin and preventing further complications. 

The Ayurvedic treatment of diabetes is based on bringing about a complete change in the lifestyle of the person. Besides taking the right medicines and diet, the patient is required to take a healthy lifestyle and lead an active daily routine. Changes in diet and lifestyle can rejuvenate the cells in the body and tissues. Ayurveda also pays attention to the mental aspects of the ailment and therefore, the medicines which are given ensure proper functioning of the brain. 

What is the home remedies suggested in Ayurveda for treating diabetes management? 
There are several home remedies available for treating diabetes. For instance, you can take mango leaves and grind it to form a powder. Mixing it with a glass of water and drinking it twice daily can ensure a fast reduction in the blood sugar levels. 

Taking two teaspoons of bitter gourd juice can help in reducing blood sugar levels. Including bitter gourd in daily meals can have a similar effect. You may mix bitter gourd juice with Indian gooseberry juice to reduce the blood sugar levels. 

What are the lifestyle and dietary changes recommended for diet and lifestyle changes? 
When you have diabetes, you should include whole grains in the diet along with fruits and vegetables. Reduce intake of carbohydrates. Staying away from processed and junk foods are important. Also, indulging in some light exercises daily can help you reduce sugar levels easily.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6353 people found this helpful

Ayurvedic Herbs For PCOD!

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Ayurvedic Herbs For PCOD!

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistanceobesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:

  1. Treatment of agnimandya at both dhatwagni and jataragni levels.
  2. The alleviation of sroto avarodha is an essential part of PCOD treatment using Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
  3. The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
  4. Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
  5. It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
  6. You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.

Ayurvedic herbs for the treatment of PCOD

  1. The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst’s size.
  2. You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
  3. Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
  4. Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
  5. Phytooestrogen sources and female tonic Shatavari is very much advised.
  6. Agnimantha, similar to lions. Lake er dhareyjata
  7. Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
  8. Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3538 people found this helpful
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